smilzo
IRONMAN 70.3

IRONMAN 70.3 Indian Wells La Quinta 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,143
139 did not finish or were disqualified
Best swim
22:45
1.9 km
Best bike
1:58:48
90.1 km
Best run
1:10:43
21.1 km
Men's podium
  1. 1 Bib 10MPRO 3:38:59
  2. 2 Bib 7MPRO 3:40:15
  3. 3 Bib 1MPRO 3:40:27
Women's podium
  1. 1 Bib 94FPRO 4:08:24
  2. 2 Bib 70FPRO 4:10:19
  3. 3 Bib 71FPRO 4:14:09

2,330 results · page 12 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 355 F30-34 36 53:14 10:00 2:55:06 3:35 1:59:17 6:01:12
1102 Bib 1464 M65-69 11 45:10 9:55 2:48:44 5:03 2:12:26 6:01:18
1103 Bib 2234 M45-49 100 41:22 9:09 2:42:59 5:54 2:22:09 6:01:34
1104 Bib 809 F40-44 23 38:36 5:52 3:00:50 4:47 2:11:38 6:01:43
1105 Bib 103 MPC/ID 1 38:06 5:53 2:49:15 6:50 2:21:49 6:01:52
1106 Bib 2051 M30-34 175 41:59 7:50 3:04:36 4:15 2:03:22 6:02:02
1107 Bib 641 M30-34 176 40:21 5:35 2:47:32 3:58 2:24:36 6:02:04
1108 Bib 646 F30-34 37 42:48 8:26 2:57:11 5:41 2:08:00 6:02:07
1109 Bib 2215 M25-29 131 45:38 9:45 2:50:50 4:04 2:11:59 6:02:17
1110 Bib 1986 M30-34 177 43:47 10:08 2:53:58 4:57 2:09:28 6:02:18
1111 Bib 1386 M40-44 101 52:08 11:09 2:54:44 7:08 1:57:10 6:02:19
1112 Bib 2112 M18-24 57 28:38 7:16 2:55:24 4:22 2:26:40 6:02:20
1113 Bib 1980 M60-64 32 37:32 9:05 2:44:04 4:29 2:27:14 6:02:25
1114 Bib 1734 M40-44 102 45:26 7:32 2:42:32 7:45 2:19:11 6:02:26
1115 Bib 1993 M25-29 132 44:29 6:45 3:00:31 3:49 2:06:54 6:02:29
1116 Bib 1674 F25-29 29 39:44 8:31 2:58:44 7:12 2:08:28 6:02:38
1117 Bib 1616 F30-34 38 43:52 9:09 2:55:37 6:24 2:07:37 6:02:39
1118 Bib 1021 F35-39 34 53:20 3:45 2:48:32 2:40 2:14:33 6:02:50
1119 Bib 2192 M40-44 103 37:47 7:10 2:56:21 9:55 2:11:39 6:02:51
1120 Bib 1489 M18-24 58 36:12 7:26 3:06:07 5:20 2:07:47 6:02:52
1120 Bib 1789 F35-39 35 40:26 8:13 3:04:47 4:19 2:05:08 6:02:52
1120 Bib 806 M35-39 125 46:49 10:24 2:37:53 9:03 2:18:43 6:02:52
1123 Bib 1413 M55-59 45 44:40 9:49 3:02:14 9:32 1:56:43 6:02:58
1124 Bib 2251 M25-29 133 42:37 5:15 2:56:31 4:08 2:14:38 6:03:08
1124 Bib 969 M50-54 80 40:36 6:23 2:46:51 8:10 2:21:09 6:03:08
1126 Bib 1461 F40-44 24 42:30 12:47 2:59:13 5:01 2:03:48 6:03:19
1127 Bib 1770 F18-24 14 41:56 6:57 3:07:29 5:52 2:01:07 6:03:21
1128 Bib 1439 M30-34 178 51:03 8:21 2:46:22 6:27 2:11:17 6:03:30
1129 Bib 1070 F35-39 36 40:16 9:14 2:56:11 4:10 2:13:51 6:03:42
1130 Bib 1266 M45-49 101 44:13 6:15 2:54:52 5:37 2:13:16 6:04:13
1131 Bib 1379 M25-29 134 1:00:41 5:35 2:44:23 2:55 2:10:46 6:04:19
1132 Bib 1606 F30-34 39 37:43 6:35 3:24:23 3:25 1:52:25 6:04:32
1133 Bib 1443 M25-29 135 52:04 9:54 2:58:46 6:07 1:57:48 6:04:38
1134 Bib 288 M50-54 81 37:33 7:12 3:03:22 4:45 2:11:51 6:04:43
1134 Bib 964 M25-29 136 48:41 7:57 3:00:21 5:55 2:01:49 6:04:43
1136 Bib 1621 M40-44 104 42:00 7:30 2:48:03 5:50 2:21:23 6:04:46
1137 Bib 1399 M55-59 46 40:33 9:15 2:46:41 4:14 2:24:13 6:04:56
1138 Bib 952 M25-29 137 43:59 6:59 2:43:16 6:55 2:23:53 6:05:02
1139 Bib 1759 M30-34 179 42:21 7:33 2:54:08 5:03 2:16:04 6:05:09
1140 Bib 2324 M25-29 138 35:07 6:09 3:00:39 4:01 2:19:20 6:05:17
1141 Bib 1101 M50-54 82 47:00 10:44 2:56:48 4:13 2:06:35 6:05:20
1142 Bib 1405 F25-29 30 44:43 5:22 3:09:11 3:03 2:03:09 6:05:28
1143 Bib 1672 M40-44 105 44:36 6:54 2:46:05 4:57 2:23:01 6:05:32
1144 Bib 1890 M40-44 106 46:32 11:57 2:39:43 4:53 2:22:33 6:05:38
1145 Bib 591 M40-44 107 47:44 9:48 2:48:15 6:11 2:13:47 6:05:46
1146 Bib 1002 F35-39 37 40:38 12:50 3:05:42 7:16 1:59:25 6:05:51
1147 Bib 1418 M30-34 180 38:07 8:12 3:29:20 6:13 1:44:00 6:05:52
1148 Bib 1580 F35-39 38 43:21 10:19 2:52:24 5:47 2:14:03 6:05:55
1148 Bib 825 M35-39 126 38:22 10:58 2:56:32 3:47 2:16:16 6:05:55
1150 Bib 1791 M45-49 102 47:31 5:49 2:33:02 6:30 2:33:21 6:06:13
1151 Bib 150 M45-49 103 1:03:23 10:35 2:41:35 7:45 2:02:57 6:06:16
1152 Bib 2092 M30-34 181 37:47 9:21 3:06:56 4:55 2:07:18 6:06:17
1153 Bib 2256 M35-39 127 51:03 8:48 2:53:44 4:55 2:07:53 6:06:23
1154 Bib 2199 M55-59 47 40:27 22:29 3:03:13 9:16 1:50:59 6:06:25
1154 Bib 2375 M25-29 139 49:50 9:05 2:59:46 4:19 2:03:25 6:06:25
1156 Bib 1741 M45-49 104 48:02 11:02 2:57:39 6:22 2:03:22 6:06:27
1157 Bib 2326 M35-39 128 45:07 8:26 3:04:16 7:03 2:01:37 6:06:29
1158 Bib 1727 M50-54 83 31:04 10:03 3:18:09 5:26 2:01:49 6:06:30
1159 Bib 1966 F60-64 5 38:02 7:04 2:53:51 3:27 2:24:08 6:06:31
1160 Bib 237 M55-59 48 36:12 7:37 2:51:00 4:14 2:27:30 6:06:32
1161 Bib 815 M50-54 84 38:11 7:20 2:52:41 7:00 2:21:25 6:06:38
1162 Bib 1126 M50-54 85 44:04 9:04 2:58:40 6:50 2:08:10 6:06:48
1163 Bib 1585 M40-44 108 44:54 11:19 3:09:28 3:39 1:57:31 6:06:51
1164 Bib 1383 F40-44 25 51:19 8:32 2:55:12 5:07 2:06:52 6:07:02
1165 Bib 178 F18-24 15 34:52 7:15 3:16:15 6:45 2:01:56 6:07:03
1166 Bib 2368 M30-34 182 43:50 8:10 2:50:50 4:43 2:19:31 6:07:04
1167 Bib 692 M60-64 33 43:29 8:30 2:55:40 5:58 2:13:29 6:07:05
1168 Bib 786 F18-24 16 37:34 12:43 3:13:37 3:27 1:59:46 6:07:06
1169 Bib 925 M50-54 86 41:20 9:23 2:49:34 4:52 2:21:58 6:07:07
1169 Bib 970 M55-59 49 34:43 14:08 2:33:33 6:47 2:37:56 6:07:07
1171 Bib 850 M35-39 129 54:57 9:07 2:55:34 7:06 2:00:26 6:07:10
1172 Bib 1599 M30-34 183 44:33 7:12 3:03:59 7:24 2:04:06 6:07:15
1173 Bib 540 M60-64 34 46:40 11:50 2:50:31 6:42 2:11:38 6:07:21
1173 Bib 879 M65-69 12 42:57 11:26 2:49:31 7:59 2:15:27 6:07:21
1175 Bib 2427 M35-39 130 34:37 6:36 2:51:19 6:17 2:28:32 6:07:22
1176 Bib 1307 M35-39 131 41:25 9:06 2:54:42 4:05 2:18:06 6:07:25
1176 Bib 1463 F30-34 40 39:40 7:36 3:07:47 6:22 2:06:00 6:07:25
1178 Bib 553 F25-29 31 45:36 5:47 2:53:24 2:58 2:19:41 6:07:26
1179 Bib 164 M35-39 132 42:34 8:14 3:07:34 5:13 2:03:56 6:07:32
1180 Bib 506 M35-39 133 50:42 9:16 2:59:58 3:48 2:03:49 6:07:33
1181 Bib 1842 F25-29 32 47:18 5:41 2:53:52 4:11 2:16:40 6:07:43
1182 Bib 1470 F45-49 25 46:30 8:23 2:55:45 4:40 2:12:26 6:07:44
1183 Bib 927 M45-49 105 38:19 10:13 2:56:08 6:54 2:16:11 6:07:45
1184 Bib 252 F40-44 26 40:26 7:10 2:55:55 4:39 2:19:37 6:07:47
1185 Bib 1277 M35-39 134 42:19 6:23 3:00:41 4:53 2:13:34 6:07:51
1186 Bib 1196 M45-49 106 48:43 6:25 2:48:47 4:13 2:19:46 6:07:54
1187 Bib 1213 M30-34 184 34:58 9:08 2:39:18 12:56 2:31:45 6:08:03
1188 Bib 1396 M25-29 140 30:59 9:57 3:10:21 4:31 2:12:19 6:08:06
1189 Bib 590 M50-54 87 44:15 13:40 2:54:13 7:03 2:09:01 6:08:12
1190 Bib 1897 M60-64 35 47:16 8:15 2:47:34 3:36 2:21:36 6:08:17
1191 Bib 171 M25-29 141 29:52 12:36 2:56:58 7:26 2:21:26 6:08:19
1192 Bib 570 M25-29 142 53:12 9:56 2:59:38 3:02 2:02:35 6:08:24
1193 Bib 1218 M35-39 135 40:39 7:09 3:03:56 3:16 2:13:26 6:08:26
1194 Bib 848 F45-49 26 37:34 5:45 2:54:56 5:08 2:25:05 6:08:28
1195 Bib 1380 F25-29 33 35:27 7:30 3:07:10 4:26 2:13:58 6:08:31
1196 Bib 2108 F50-54 17 39:40 6:12 3:00:33 6:02 2:16:12 6:08:39
1197 Bib 982 F25-29 34 43:28 7:16 3:08:43 6:35 2:02:41 6:08:43
1198 Bib 1833 M40-44 109 44:31 11:29 2:54:49 4:51 2:13:08 6:08:47
1199 Bib 1444 M30-34 185 42:51 10:08 2:53:43 5:26 2:16:41 6:08:50
1200 Bib 1634 F30-34 41 43:47 8:31 3:05:58 5:11 2:05:27 6:08:55

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.