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IRONMAN 70.3

IRONMAN 70.3 Indian Wells La Quinta 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,143
139 did not finish or were disqualified
Best swim
22:45
1.9 km
Best bike
1:58:48
90.1 km
Best run
1:10:43
21.1 km
Men's podium
  1. 1 Bib 10MPRO 3:38:59
  2. 2 Bib 7MPRO 3:40:15
  3. 3 Bib 1MPRO 3:40:27
Women's podium
  1. 1 Bib 94FPRO 4:08:24
  2. 2 Bib 70FPRO 4:10:19
  3. 3 Bib 71FPRO 4:14:09

2,330 results · page 11 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1001 Bib 2179 M25-29 123 35:40 8:25 3:01:35 6:39 2:02:37 5:54:56
1002 Bib 2357 M35-39 111 42:45 7:07 2:52:53 3:42 2:08:30 5:54:57
1003 Bib 2299 M35-39 112 45:20 6:09 2:43:33 3:22 2:16:35 5:54:59
1004 Bib 344 F50-54 15 32:01 5:00 2:50:06 4:31 2:23:27 5:55:05
1005 Bib 1661 M30-34 154 39:12 9:34 2:48:56 3:46 2:13:42 5:55:10
1006 Bib 1564 M35-39 113 42:01 10:54 2:45:15 6:37 2:10:24 5:55:11
1006 Bib 1914 M50-54 74 35:44 9:02 2:51:22 4:03 2:14:59 5:55:11
1006 Bib 353 M60-64 28 42:51 7:51 2:52:39 4:28 2:07:23 5:55:11
1009 Bib 1626 F30-34 31 43:24 8:16 3:02:52 2:53 1:57:50 5:55:15
1009 Bib 2376 M50-54 75 38:23 10:03 2:53:38 3:29 2:09:43 5:55:15
1011 Bib 1071 F35-39 31 35:34 6:51 3:05:23 5:07 2:02:22 5:55:17
1011 Bib 1378 M55-59 39 41:25 6:35 2:47:48 6:06 2:13:22 5:55:17
1013 Bib 2197 M35-39 114 43:53 7:21 2:50:16 5:02 2:08:47 5:55:19
1014 Bib 477 M55-59 40 43:35 4:56 2:36:59 4:17 2:25:35 5:55:21
1015 Bib 1600 M18-24 54 38:45 7:00 3:05:58 3:46 1:59:53 5:55:22
1016 Bib 1388 M45-49 93 45:49 9:01 2:40:43 4:24 2:15:31 5:55:28
1017 Bib 581 M35-39 115 46:41 8:18 2:55:27 4:22 2:00:46 5:55:33
1018 Bib 1783 M50-54 76 41:22 6:28 2:44:28 4:30 2:18:55 5:55:43
1019 Bib 1290 M30-34 155 49:16 10:43 2:58:12 5:44 1:52:02 5:55:57
1019 Bib 1777 M45-49 94 37:31 9:05 2:52:41 4:07 2:12:33 5:55:57
1019 Bib 757 F45-49 23 53:39 11:09 3:06:57 4:27 1:39:45 5:55:57
1022 Bib 2140 M35-39 116 42:27 6:17 2:50:30 4:13 2:12:33 5:55:59
1023 Bib 410 F25-29 27 42:02 8:35 3:03:19 3:58 1:58:16 5:56:10
1024 Bib 1879 M30-34 156 51:33 9:49 2:54:23 7:47 1:52:47 5:56:19
1025 Bib 1092 M25-29 124 41:24 7:31 3:05:03 3:50 1:58:38 5:56:25
1026 Bib 721 M30-34 157 41:35 7:17 2:53:02 4:05 2:10:32 5:56:31
1027 Bib 1235 F30-34 32 42:22 6:25 3:02:16 2:53 2:02:38 5:56:34
1028 Bib 1207 M30-34 158 34:15 6:23 3:06:37 5:39 2:03:42 5:56:35
1028 Bib 1228 M40-44 91 41:55 6:39 2:47:57 3:52 2:16:13 5:56:35
1030 Bib 1642 M30-34 159 44:26 10:31 3:03:42 4:34 1:53:23 5:56:36
1031 Bib 1484 M35-39 117 32:22 6:56 3:00:18 5:52 2:11:09 5:56:38
1032 Bib 1153 M55-59 41 42:42 7:37 2:54:59 4:47 2:06:45 5:56:49
1033 Bib 2365 M25-29 125 34:31 6:57 3:02:45 4:39 2:08:04 5:56:55
1034 Bib 1566 M25-29 126 38:43 8:34 2:58:19 4:21 2:07:07 5:57:04
1034 Bib 2325 M30-34 160 41:27 9:33 2:58:09 3:26 2:04:29 5:57:04
1036 Bib 1117 M65-69 10 42:02 12:20 2:49:05 6:37 2:07:02 5:57:05
1037 Bib 1014 M35-39 118 39:25 11:03 3:03:06 7:56 1:55:38 5:57:09
1038 Bib 1546 M50-54 77 50:16 9:03 2:51:20 4:28 2:02:12 5:57:19
1038 Bib 691 F45-49 24 38:15 5:54 3:02:37 4:20 2:06:12 5:57:19
1040 Bib 598 M50-54 78 41:55 9:01 2:47:06 5:00 2:14:32 5:57:34
1041 Bib 631 M30-34 161 39:13 8:54 3:01:11 8:42 1:59:36 5:57:35
1042 Bib 2226 F35-39 32 39:26 13:13 3:01:59 7:30 1:55:33 5:57:40
1043 Bib 1959 M40-44 92 42:23 6:15 3:00:17 3:37 2:05:09 5:57:42
1044 Bib 1925 F30-34 33 29:13 7:19 3:18:25 7:13 1:55:40 5:57:49
1045 Bib 1612 M30-34 162 46:32 11:33 2:54:26 5:18 2:00:00 5:57:50
1046 Bib 312 F30-34 34 40:21 4:50 2:59:33 3:23 2:09:45 5:57:52
1047 Bib 774 M35-39 119 58:04 7:29 2:55:32 4:08 1:52:42 5:57:55
1048 Bib 2286 M40-44 93 47:25 9:17 3:01:53 7:08 1:52:13 5:57:56
1049 Bib 1744 M30-34 163 40:10 9:21 2:47:28 5:40 2:15:19 5:57:58
1050 Bib 118 M35-39 120 40:53 6:39 2:47:54 4:51 2:17:42 5:57:59
1050 Bib 2391 M30-34 164 50:25 7:38 2:46:06 4:37 2:09:13 5:57:59
1052 Bib 1104 M30-34 165 44:14 6:38 2:59:28 4:14 2:03:30 5:58:03
1053 Bib 1974 M40-44 94 42:58 8:22 2:35:58 3:02 2:27:46 5:58:06
1054 Bib 1469 M25-29 127 37:18 7:38 3:03:41 5:17 2:04:14 5:58:08
1054 Bib 2360 M35-39 121 43:27 6:12 2:38:53 3:59 2:25:38 5:58:08
1056 Bib 661 M30-34 166 45:00 9:16 2:48:20 7:21 2:08:11 5:58:09
1057 Bib 750 M30-34 167 49:41 11:13 2:39:52 5:22 2:12:04 5:58:11
1058 Bib 723 M55-59 42 34:02 9:46 2:42:17 5:05 2:27:05 5:58:14
1059 Bib 762 M30-34 168 43:32 8:13 2:52:17 6:39 2:07:37 5:58:17
1060 Bib 1410 F65-69 2 35:31 8:51 2:49:57 3:21 2:20:38 5:58:18
1061 Bib 620 M60-64 29 49:08 11:52 2:41:02 6:46 2:09:31 5:58:20
1062 Bib 2032 M40-44 95 32:59 9:57 2:56:16 5:53 2:13:18 5:58:23
1063 Bib 2282 F30-34 35 45:07 9:37 3:14:05 4:54 1:44:46 5:58:27
1064 Bib 2294 M40-44 96 40:04 10:38 2:49:20 9:59 2:08:32 5:58:33
1065 Bib 587 M50-54 79 39:10 8:43 2:51:40 4:48 2:14:16 5:58:37
1066 Bib 1012 F60-64 3 45:13 9:45 2:53:39 7:10 2:02:51 5:58:38
1067 Bib 2089 M30-34 169 41:40 8:36 3:01:05 6:42 2:00:38 5:58:40
1068 Bib 1891 M40-44 97 47:21 8:11 2:53:32 3:45 2:05:53 5:58:42
1069 Bib 1232 M40-44 98 41:33 7:52 2:54:36 4:40 2:10:06 5:58:47
1070 Bib 198 M45-49 95 42:19 7:26 2:45:53 3:43 2:19:35 5:58:56
1071 Bib 2113 M35-39 122 45:59 10:23 2:58:17 5:58 1:58:29 5:59:05
1072 Bib 950 M30-34 170 40:02 8:09 3:01:34 7:35 2:01:52 5:59:13
1073 Bib 772 M25-29 128 42:35 4:17 3:06:33 3:52 2:02:01 5:59:18
1074 Bib 1516 M40-44 99 41:02 9:21 2:43:25 14:55 2:10:44 5:59:26
1075 Bib 290 F40-44 20 35:29 4:48 2:43:22 5:22 2:30:29 5:59:29
1075 Bib 323 M60-64 30 41:18 8:17 2:48:10 4:29 2:17:15 5:59:29
1077 Bib 2231 M25-29 129 40:07 9:29 3:05:21 5:08 1:59:25 5:59:31
1078 Bib 1972 M55-59 43 53:45 8:45 2:36:29 6:19 2:14:19 5:59:36
1079 Bib 1630 M18-24 55 50:21 8:21 3:09:29 4:01 1:47:25 5:59:37
1080 Bib 412 F25-29 28 29:33 5:46 3:01:36 4:32 2:18:12 5:59:40
1081 Bib 1017 M45-49 96 44:05 12:00 2:50:52 6:20 2:06:25 5:59:42
1082 Bib 2437 M45-49 97 45:24 8:30 2:48:38 2:44 2:14:28 5:59:44
1083 Bib 1946 M45-49 98 30:23 9:28 3:03:15 7:53 2:08:53 5:59:51
1084 Bib 858 F35-39 33 47:15 8:22 3:02:17 4:03 1:57:58 5:59:55
1085 Bib 1750 M45-49 99 44:52 7:43 2:41:37 4:06 2:21:38 5:59:56
1086 Bib 1134 M30-34 171 33:29 5:42 3:01:04 5:38 2:14:04 5:59:57
1087 Bib 1150 M35-39 123 47:09 13:59 2:57:54 8:32 1:52:24 5:59:58
1088 Bib 2327 M30-34 172 43:39 10:23 2:52:38 5:05 2:08:24 6:00:08
1089 Bib 512 M18-24 56 41:14 7:51 3:01:24 6:52 2:02:55 6:00:17
1090 Bib 212 F50-54 16 40:58 6:49 2:50:14 3:20 2:18:57 6:00:18
1090 Bib 507 F40-44 21 40:39 8:53 2:54:43 5:58 2:10:05 6:00:18
1092 Bib 998 F60-64 4 35:45 11:03 2:50:09 5:44 2:17:41 6:00:21
1093 Bib 1163 M35-39 124 44:26 10:00 3:05:34 4:01 1:56:23 6:00:24
1094 Bib 651 M30-34 173 29:49 9:41 2:58:58 8:48 2:13:17 6:00:33
1095 Bib 213 M55-59 44 36:24 5:27 2:25:37 3:26 2:49:53 6:00:46
1096 Bib 1492 M40-44 100 41:42 11:59 2:54:00 5:37 2:07:30 6:00:49
1096 Bib 2371 M25-29 130 38:54 7:23 3:04:58 8:31 2:01:03 6:00:49
1098 Bib 1032 F40-44 22 38:31 6:54 3:24:49 3:15 1:47:28 6:00:56
1098 Bib 2420 M30-34 174 46:31 6:35 3:03:09 3:32 2:01:10 6:00:56
1100 Bib 2181 M60-64 31 40:58 11:43 2:54:15 6:50 2:07:13 6:00:58

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.