smilzo
IRONMAN 70.3

IRONMAN 70.3 Hawaii 2009

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,054
44 did not finish or were disqualified
Best swim
23:26
1.9 km
Best bike
2:10:07
90.0 km
Best run
1:17:11
21.1 km
Men's podium
  1. 1 Bib 1AU · MPRO 4:02:52
  2. 2 Bib 4US · MPRO 4:05:34
  3. 3 Bib 2AU · MPRO 4:11:58
Women's podium
  1. 1 Bib 11AU · FPRO 4:33:16
  2. 2 Bib 10US · FPRO 4:38:02
  3. 3 Bib 1082US · F30-34 4:46:08

1,311 results · page 1 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 1 AU MPRO 1 24:59 1:50 2:17:49 1:03 1:17:11 4:02:52
2 Bib 4 US MPRO 2 24:49 1:47 2:10:07 1:35 1:27:16 4:05:34
3 Bib 2 AU MPRO 3 24:47 1:50 2:17:56 1:00 1:26:25 4:11:58
4 Bib 3 US MPRO 4 24:54 1:48 2:17:59 1:14 1:28:16 4:14:11
5 Bib 1172 AU M25-29 1 30:15 2:37 2:20:04 1:28 1:23:14 4:17:38
6 Bib 600 US M40-44 1 25:40 2:03 2:22:45 1:27 1:26:08 4:18:03
7 Bib 7 US MPRO 5 23:26 2:13 2:19:13 1:03 1:32:49 4:18:44
8 Bib 9 US MPRO 6 25:57 2:12 2:16:41 1:07 1:33:17 4:19:14
9 Bib 1274 AU M18-24 1 26:30 1:47 2:21:55 1:16 1:30:48 4:22:16
10 Bib 983 US M30-34 1 29:11 2:01 2:17:27 1:39 1:32:43 4:23:01
11 Bib 8 AU MPRO 7 27:05 1:54 2:26:51 1:16 1:29:02 4:26:08
12 Bib 1012 US M30-34 2 32:25 2:45 2:21:37 1:22 1:29:31 4:27:40
13 Bib 1313 US M30-34 3 28:05 2:14 2:24:34 1:12 1:32:54 4:28:59
14 Bib 1187 EC M25-29 2 27:59 2:18 2:28:04 1:45 1:30:15 4:30:21
15 Bib 391 US M45-49 1 30:22 1:57 2:27:28 1:04 1:31:17 4:32:08
16 Bib 11 AU FPRO 1 27:08 2:24 2:27:18 1:30 1:34:56 4:33:16
17 Bib 352 US M45-49 2 27:12 2:18 2:22:24 1:32 1:40:03 4:33:29
18 Bib 853 US M35-39 1 40:08 2:17 2:26:17 1:45 1:23:44 4:34:11
19 Bib 843 US M35-39 2 29:49 2:24 2:27:25 1:23 1:34:24 4:35:25
20 Bib 1171 US M25-29 3 30:04 2:07 2:27:23 1:32 1:34:29 4:35:35
21 Bib 1066 US M30-34 4 28:13 3:10 2:30:13 1:24 1:32:46 4:35:46
22 Bib 590 US M40-44 2 28:22 2:49 2:27:02 2:04 1:35:54 4:36:11
23 Bib 470 US M40-44 3 31:26 2:32 2:27:21 1:44 1:33:48 4:36:51
24 Bib 378 US M45-49 3 28:15 2:36 2:25:10 1:25 1:39:43 4:37:09
25 Bib 1044 US M30-34 5 29:28 2:28 2:27:00 1:49 1:37:06 4:37:51
26 Bib 10 US FPRO 2 27:11 2:26 2:30:04 1:08 1:37:13 4:38:02
27 Bib 848 US M35-39 3 28:02 2:56 2:29:43 1:22 1:36:22 4:38:25
28 Bib 764 US M35-39 4 28:29 2:31 2:28:31 1:51 1:37:15 4:38:37
29 Bib 360 US M45-49 4 32:07 2:40 2:26:11 1:39 1:36:01 4:38:38
30 Bib 560 US M40-44 4 30:47 2:44 2:28:16 2:08 1:35:17 4:39:12
31 Bib 516 US M40-44 5 32:57 2:48 2:28:23 1:41 1:34:03 4:39:52
32 Bib 561 US M40-44 6 26:33 2:27 2:31:00 2:01 1:38:13 4:40:14
33 Bib 16 US MPRO 8 24:54 1:49 2:23:34 1:10 1:49:56 4:41:23
34 Bib 734 US M35-39 5 33:12 3:08 2:33:03 2:11 1:29:59 4:41:33
35 Bib 758 US M35-39 6 29:32 2:29 2:28:27 1:42 1:39:44 4:41:54
36 Bib 972 US M30-34 6 30:15 2:19 2:28:14 1:57 1:39:35 4:42:20
37 Bib 469 US M40-44 7 29:41 3:06 2:33:48 2:31 1:33:35 4:42:41
38 Bib 1314 US M35-39 7 35:51 2:34 2:27:58 1:30 1:35:30 4:43:23
39 Bib 784 US M35-39 8 27:11 3:13 2:22:17 1:35 1:49:09 4:43:25
40 Bib 125 US M55-59 1 31:25 2:42 2:30:08 1:49 1:37:26 4:43:30
41 Bib 5 US MPRO 9 25:02 2:16 2:31:21 1:27 1:43:38 4:43:44
42 Bib 1038 AU M30-34 7 26:38 3:01 2:26:42 1:47 1:46:05 4:44:13
43 Bib 361 US M45-49 5 34:32 3:23 2:26:50 1:47 1:37:44 4:44:16
44 Bib 789 US M35-39 9 29:46 2:47 2:27:27 1:33 1:42:45 4:44:18
45 Bib 1275 US M18-24 2 33:18 2:18 2:30:01 2:02 1:37:37 4:45:16
46 Bib 463 US M40-44 8 28:50 2:59 2:33:06 1:44 1:39:07 4:45:46
47 Bib 809 US M35-39 10 30:20 3:11 2:31:59 1:28 1:38:52 4:45:50
48 Bib 580 US M40-44 9 27:58 2:48 2:33:43 1:32 1:39:52 4:45:53
49 Bib 1082 US F30-34 1 30:00 2:44 2:26:43 1:38 1:45:03 4:46:08
50 Bib 167 US M50-54 1 33:27 3:34 2:31:01 1:42 1:36:33 4:46:17
51 Bib 801 US M35-39 11 32:16 2:40 2:21:56 2:40 1:46:54 4:46:26
52 Bib 529 US M40-44 10 31:22 2:54 2:34:47 1:42 1:35:49 4:46:34
53 Bib 1189 EC M25-29 4 29:45 2:39 2:33:48 1:29 1:39:09 4:46:50
54 Bib 729 US M35-39 12 30:43 2:44 2:32:47 1:38 1:39:21 4:47:13
55 Bib 1202 US M25-29 5 26:40 2:46 2:27:24 1:28 1:49:13 4:47:31
56 Bib 6 FR MPRO 10 25:54 3:48 2:23:35 1:24 1:52:51 4:47:32
57 Bib 1268 US M18-24 3 28:03 2:24 2:38:42 1:15 1:37:23 4:47:47
58 Bib 503 US M40-44 11 37:04 3:36 2:29:57 1:31 1:35:56 4:48:04
59 Bib 355 US M45-49 6 33:52 3:20 2:32:03 1:29 1:38:41 4:49:25
60 Bib 294 US M45-49 7 28:43 2:16 2:30:02 1:36 1:46:55 4:49:32
61 Bib 1280 FI M18-24 4 30:29 2:44 2:27:15 2:07 1:47:08 4:49:43
62 Bib 225 CA M50-54 2 30:53 3:22 2:27:53 1:31 1:46:10 4:49:49
63 Bib 606 US M40-44 12 28:31 2:22 2:40:43 1:24 1:37:09 4:50:09
64 Bib 248 US F50-54 1 35:01 3:09 2:31:58 1:57 1:38:11 4:50:16
65 Bib 1043 US M30-34 8 25:38 2:14 2:34:41 1:15 1:46:29 4:50:17
66 Bib 722 MX M35-39 13 31:00 2:28 2:33:55 1:45 1:41:47 4:50:55
67 Bib 887 EC M35-39 14 37:16 3:19 2:32:42 1:19 1:36:20 4:50:56
68 Bib 319 US M45-49 8 31:26 2:46 2:35:54 2:08 1:39:37 4:51:51
69 Bib 335 US M45-49 9 32:30 3:01 2:39:20 1:29 1:36:36 4:52:56
70 Bib 737 US M35-39 15 32:28 3:53 2:33:40 2:00 1:41:08 4:53:09
71 Bib 578 US M40-44 13 26:59 2:57 2:32:39 1:57 1:49:16 4:53:48
72 Bib 297 US M45-49 10 35:00 3:41 2:34:12 2:29 1:39:11 4:54:33
73 Bib 1270 US M18-24 5 29:45 2:37 2:31:34 1:59 1:48:51 4:54:46
74 Bib 716 US M35-39 16 35:12 3:15 2:32:26 1:57 1:42:14 4:55:04
75 Bib 736 US M35-39 17 32:13 3:10 2:40:50 2:00 1:37:10 4:55:23
76 Bib 506 US M40-44 14 31:20 3:38 2:30:35 1:42 1:48:14 4:55:29
77 Bib 1150 US M25-29 6 32:26 3:43 2:28:49 1:59 1:48:34 4:55:31
78 Bib 458 US M40-44 15 38:55 3:56 2:34:04 2:06 1:37:01 4:56:02
79 Bib 1201 US M25-29 7 26:40 2:34 2:29:30 2:08 1:55:20 4:56:12
80 Bib 1115 US F30-34 2 35:44 3:03 2:38:05 1:47 1:37:46 4:56:25
81 Bib 464 US M40-44 16 39:47 2:56 2:34:54 1:59 1:37:11 4:56:47
82 Bib 802 US M35-39 18 35:23 3:07 2:29:56 2:26 1:45:56 4:56:48
83 Bib 956 US F35-39 1 37:05 4:03 2:36:49 1:40 1:37:36 4:57:13
84 Bib 339 US M45-49 11 41:45 4:35 2:21:50 2:25 1:47:01 4:57:36
85 Bib 928 US F35-39 2 32:47 3:04 2:35:03 2:31 1:44:40 4:58:05
86 Bib 873 US M35-39 19 36:51 3:10 2:28:57 1:57 1:47:43 4:58:38
87 Bib 505 US M40-44 17 32:11 2:58 2:38:03 2:06 1:43:24 4:58:42
88 Bib 532 US M40-44 18 31:15 3:26 2:35:50 1:50 1:47:01 4:59:22
89 Bib 1120 US F30-34 3 37:08 3:45 2:27:53 2:07 1:48:33 4:59:26
89 Bib 1170 US M25-29 8 26:25 2:45 2:36:04 1:39 1:52:33 4:59:26
91 Bib 879 US M35-39 20 28:06 2:36 2:35:40 1:53 1:51:13 4:59:28
92 Bib 324 US M45-49 12 31:23 3:08 2:32:15 1:50 1:50:56 4:59:32
93 Bib 222 US M50-54 3 28:58 4:02 2:37:43 2:36 1:46:18 4:59:37
94 Bib 1002 US M30-34 9 34:43 4:32 2:31:16 2:30 1:46:38 4:59:39
95 Bib 718 US M35-39 21 33:24 3:05 2:28:52 1:41 1:53:26 5:00:28
96 Bib 601 US M40-44 19 28:28 3:04 2:38:18 1:43 1:48:56 5:00:29
97 Bib 302 US M45-49 13 36:55 3:05 2:40:00 1:48 1:38:45 5:00:33
98 Bib 760 US M35-39 22 32:34 3:19 2:39:01 2:24 1:43:16 5:00:34
99 Bib 320 US M45-49 14 29:52 3:38 2:32:50 3:10 1:51:05 5:00:35
100 Bib 14 US FPRO 3 27:28 2:54 2:38:41 1:45 1:49:57 5:00:45

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.