smilzo
IRONMAN 70.3

IRONMAN 70.3 Hawaii 2009

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,054
44 did not finish or were disqualified
Best swim
23:26
1.9 km
Best bike
2:10:07
90.0 km
Best run
1:17:11
21.1 km
Men's podium
  1. 1 Bib 1AU · MPRO 4:02:52
  2. 2 Bib 4US · MPRO 4:05:34
  3. 3 Bib 2AU · MPRO 4:11:58
Women's podium
  1. 1 Bib 11AU · FPRO 4:33:16
  2. 2 Bib 10US · FPRO 4:38:02
  3. 3 Bib 1082US · F30-34 4:46:08

1,311 results · page 2 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 585 US M40-44 20 41:20 3:16 2:30:12 1:39 1:44:40 5:01:07
102 Bib 542 BR M40-44 21 35:57 2:42 2:30:15 3:13 1:49:14 5:01:21
103 Bib 664 US F40-44 1 30:49 2:36 2:40:43 1:25 1:45:53 5:01:26
104 Bib 1178 US M25-29 9 41:32 3:47 2:42:43 2:07 1:31:19 5:01:28
105 Bib 440 US F45-49 1 29:22 3:14 2:41:03 1:54 1:46:09 5:01:42
106 Bib 739 US M35-39 23 30:17 2:37 2:32:41 1:59 1:54:23 5:01:57
107 Bib 1192 US M25-29 10 36:31 3:26 2:31:47 2:16 1:48:19 5:02:19
108 Bib 698 US F40-44 2 34:44 2:46 2:38:34 2:12 1:44:06 5:02:22
109 Bib 117 US M55-59 2 34:06 3:05 2:38:09 2:06 1:45:18 5:02:44
110 Bib 1247 US F25-29 1 38:40 3:16 2:41:25 1:39 1:37:47 5:02:47
111 Bib 1086 US F30-34 4 33:39 4:03 2:44:59 2:43 1:37:40 5:03:04
112 Bib 890 US F35-39 3 34:52 3:36 2:42:01 1:49 1:40:57 5:03:15
113 Bib 538 US M40-44 22 31:44 3:20 2:29:46 5:24 1:54:13 5:04:27
114 Bib 1319 US MPRO 11 29:48 2:32 2:29:27 3:05 1:59:45 5:04:37
115 Bib 822 US M35-39 24 34:05 3:34 2:33:44 3:01 1:50:27 5:04:51
116 Bib 689 US F40-44 3 35:28 2:33 2:41:47 1:37 1:43:43 5:05:08
117 Bib 631 US F40-44 4 37:05 3:14 2:39:58 1:32 1:43:44 5:05:33
118 Bib 1292 AU M18-24 6 25:01 2:01 2:28:25 1:14 2:08:59 5:05:40
119 Bib 610 US M40-44 23 38:20 3:41 2:39:01 1:40 1:43:02 5:05:44
120 Bib 1035 US M30-34 10 36:49 3:40 2:35:06 1:48 1:48:26 5:05:49
121 Bib 741 US M35-39 25 33:46 4:13 2:32:01 2:59 1:53:16 5:06:15
122 Bib 894 US F35-39 4 32:55 3:15 2:44:37 3:32 1:41:57 5:06:16
123 Bib 1293 US M18-24 7 29:02 3:28 2:39:05 2:56 1:51:58 5:06:29
124 Bib 1257 US F25-29 2 29:32 2:46 2:45:45 2:15 1:46:12 5:06:30
125 Bib 194 AU M50-54 4 32:59 3:10 2:37:40 2:04 1:50:51 5:06:44
126 Bib 476 US M40-44 24 35:16 3:39 2:35:02 1:48 1:51:14 5:06:59
127 Bib 766 MX M35-39 26 35:40 3:33 2:35:29 2:14 1:50:16 5:07:12
128 Bib 97 US M55-59 3 31:12 3:22 2:40:07 1:30 1:51:10 5:07:21
129 Bib 202 US M50-54 5 32:34 2:55 2:35:29 1:35 1:54:50 5:07:23
130 Bib 232 US F50-54 2 36:06 3:59 2:41:44 2:54 1:42:48 5:07:31
131 Bib 854 US M35-39 27 35:49 2:53 2:36:50 2:34 1:49:31 5:07:37
132 Bib 1285 US M18-24 8 32:13 2:40 2:39:46 1:45 1:51:14 5:07:38
133 Bib 926 US F35-39 5 28:28 3:20 2:41:50 1:50 1:52:42 5:08:10
134 Bib 800 US M35-39 28 34:37 2:56 2:31:30 3:04 1:56:20 5:08:27
135 Bib 1239 US F25-29 3 28:30 3:06 2:43:43 1:53 1:51:39 5:08:51
136 Bib 121 US M55-59 4 35:14 3:59 2:41:37 2:24 1:45:49 5:09:03
137 Bib 544 US M40-44 25 30:41 2:52 3:00:15 1:32 1:33:56 5:09:16
138 Bib 759 US M35-39 29 27:09 3:08 2:31:45 2:21 2:04:58 5:09:21
139 Bib 1289 AU M18-24 9 29:07 3:26 2:37:44 2:17 1:57:05 5:09:39
140 Bib 105 US M55-59 5 35:50 3:14 2:44:35 1:33 1:44:34 5:09:46
141 Bib 1034 US M30-34 11 33:13 3:10 2:41:27 1:30 1:50:32 5:09:52
142 Bib 514 AU M40-44 26 38:09 3:37 2:33:14 2:01 1:53:02 5:10:03
143 Bib 386 US M45-49 15 37:05 2:41 2:39:09 2:35 1:48:49 5:10:19
144 Bib 705 US F40-44 5 35:58 3:12 2:44:43 2:03 1:44:29 5:10:25
145 Bib 1020 JP M30-34 12 28:38 4:43 2:49:10 4:18 1:43:40 5:10:29
146 Bib 495 US M40-44 27 31:23 3:31 2:28:18 2:27 2:04:54 5:10:33
147 Bib 575 CA M40-44 28 33:02 3:04 2:45:13 1:58 1:47:24 5:10:41
148 Bib 602 US M40-44 29 38:17 3:23 2:29:41 2:30 1:56:55 5:10:46
149 Bib 518 US M40-44 30 36:05 3:06 2:38:13 1:28 1:52:24 5:11:16
150 Bib 1061 US M30-34 13 33:29 3:11 2:34:59 1:27 1:58:15 5:11:21
151 Bib 1197 US M25-29 11 37:08 5:01 2:46:05 2:43 1:40:27 5:11:24
152 Bib 1045 US M30-34 14 32:42 3:29 2:40:30 1:38 1:53:09 5:11:28
153 Bib 850 US M35-39 30 27:14 2:48 2:30:44 2:18 2:08:26 5:11:30
154 Bib 597 AU M40-44 31 37:23 4:06 2:43:17 1:45 1:45:02 5:11:33
155 Bib 383 US M45-49 16 29:56 4:18 2:43:50 2:07 1:51:35 5:11:46
156 Bib 1183 US M25-29 12 39:09 2:52 2:35:00 1:46 1:53:01 5:11:48
157 Bib 1167 US M25-29 13 39:34 3:05 2:36:34 1:42 1:51:08 5:12:03
158 Bib 1062 US M30-34 15 30:01 4:28 2:42:11 1:44 1:53:44 5:12:08
159 Bib 614 US M40-44 32 33:47 3:27 2:28:05 2:07 2:04:44 5:12:10
160 Bib 1318 US F25-29 4 28:41 2:12 2:56:52 1:41 1:42:47 5:12:13
161 Bib 314 US M45-49 17 35:47 3:20 2:42:11 2:47 1:48:40 5:12:45
162 Bib 982 US M30-34 16 36:37 6:09 2:56:13 10:12 1:24:15 5:13:26
163 Bib 936 US F35-39 6 35:41 3:24 2:42:25 1:41 1:50:23 5:13:34
164 Bib 303 US M45-49 18 30:45 3:17 2:31:27 1:34 2:06:32 5:13:35
165 Bib 226 US M50-54 6 29:06 3:20 2:39:33 2:15 1:59:23 5:13:37
166 Bib 1306 US F18-24 1 31:05 2:31 2:49:35 1:46 1:48:55 5:13:52
167 Bib 1152 US M25-29 14 31:02 3:34 2:23:39 1:20 2:14:24 5:13:59
168 Bib 280 US M45-49 19 34:22 2:57 2:40:04 1:36 1:55:11 5:14:10
169 Bib 921 US F35-39 7 35:48 2:52 2:46:44 1:57 1:46:56 5:14:17
170 Bib 913 US F35-39 8 36:05 4:07 2:40:39 2:49 1:50:46 5:14:26
171 Bib 213 US M50-54 7 35:47 2:44 2:37:30 1:37 1:56:57 5:14:35
172 Bib 678 US F40-44 6 37:18 3:28 2:44:37 1:51 1:47:30 5:14:44
173 Bib 1228 US F25-29 5 28:26 2:37 2:45:38 1:42 1:56:28 5:14:51
174 Bib 424 US F45-49 2 27:45 4:02 2:47:26 2:21 1:53:29 5:15:03
175 Bib 489 US M40-44 33 29:59 3:37 2:37:07 2:03 2:02:22 5:15:08
176 Bib 552 US M40-44 34 35:31 4:05 2:46:59 1:47 1:46:47 5:15:09
177 Bib 174 US M50-54 8 39:30 3:59 2:42:51 2:04 1:46:48 5:15:12
178 Bib 706 US M35-39 31 32:50 3:36 2:38:26 1:38 1:58:43 5:15:13
179 Bib 172 US M50-54 9 40:40 3:43 2:40:14 1:53 1:49:18 5:15:48
180 Bib 488 US M40-44 35 42:02 4:21 2:38:35 2:00 1:49:14 5:16:12
181 Bib 955 US F35-39 9 28:23 2:49 2:38:50 2:08 2:04:11 5:16:21
182 Bib 814 US M35-39 32 39:44 5:39 2:39:38 3:30 1:47:54 5:16:25
183 Bib 490 US M40-44 36 34:12 4:14 2:40:50 2:54 1:54:42 5:16:52
184 Bib 313 US M45-49 20 31:13 3:46 2:43:25 3:27 1:55:16 5:17:07
185 Bib 934 US F35-39 10 35:49 4:22 2:53:55 1:36 1:41:31 5:17:13
186 Bib 156 CA M50-54 10 35:45 3:58 2:43:38 1:43 1:52:13 5:17:17
187 Bib 412 US F45-49 3 34:49 3:13 2:44:53 2:17 1:52:11 5:17:23
188 Bib 511 US M40-44 37 32:56 4:21 2:32:14 2:07 2:05:52 5:17:30
189 Bib 399 US M45-49 21 38:12 4:06 2:46:18 1:51 1:47:07 5:17:34
190 Bib 595 US M40-44 38 30:48 3:31 2:34:36 1:37 2:07:19 5:17:51
191 Bib 170 US M50-54 11 30:14 3:26 2:46:28 3:39 1:54:10 5:17:57
192 Bib 999 US M30-34 17 35:45 2:59 2:40:46 1:59 1:56:38 5:18:07
193 Bib 268 US M45-49 22 32:40 3:40 2:41:09 1:59 1:58:41 5:18:09
194 Bib 882 US M35-39 33 32:07 3:04 2:38:43 1:41 2:02:38 5:18:13
195 Bib 683 AU F40-44 7 33:46 2:38 2:47:16 1:54 1:52:40 5:18:14
196 Bib 930 US F35-39 11 32:20 3:58 2:42:10 1:39 1:58:13 5:18:20
197 Bib 626 US F40-44 8 35:32 4:13 2:37:40 1:56 1:59:19 5:18:40
198 Bib 1039 US M30-34 18 34:13 3:25 2:32:02 2:00 2:07:11 5:18:51
199 Bib 1208 US M25-29 15 37:47 3:10 2:41:23 3:14 1:53:21 5:18:55
200 Bib 180 US M50-54 12 28:21 3:23 2:41:21 2:11 2:03:57 5:19:13

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.