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IRONMAN 70.3

IRONMAN 70.3 Gdynia 2023

1.9 km swim · 89.82 km bike · 20.843 km run

Official results Age-group thresholds All editions
Finishers
632
14 did not finish or were disqualified
Best swim
-
1.9 km
Best bike
2:00:45
89.82 km
Best run
42:46
20.843 km
Men's podium
  1. 1 Bib 22DE · MPRO 3:15:06
  2. 2 Bib 6RS · MPRO 3:18:19
  3. 3 Bib 27DE · MPRO 3:18:40
Women's podium
  1. 1 Bib 41NL · FPRO 3:37:22
  2. 2 Bib 46PL · FPRO 3:42:47
  3. 3 Bib 48DK · FPRO 3:44:19

758 results · page 5 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 176 PL M45-49 55 - - 2:45:18 3:40 2:02:47 4:51:45
401 Bib 499 US F40-44 10 - - 2:56:32 6:30 1:48:43 4:51:45
403 Bib 375 QA M45-49 56 - - 2:44:02 3:54 2:03:56 4:51:52
404 Bib 174 PL M30-34 51 - - 2:45:56 4:50 2:01:10 4:51:56
405 Bib 374 DE M40-44 79 - - 2:41:46 4:54 2:05:23 4:52:03
405 Bib 590 PL M40-44 79 - - 2:55:32 4:04 1:52:27 4:52:03
407 Bib 140 GB F55-59 2 - - 3:04:55 4:07 1:43:05 4:52:07
408 Bib 218 PL M45-49 57 - - 2:45:19 3:37 2:03:26 4:52:22
408 Bib 350 PL M35-39 76 - - 2:52:03 3:09 1:57:10 4:52:22
410 Bib 185 PL M50-54 24 - - 2:49:49 4:31 1:58:10 4:52:30
410 Bib 383 NO M18-24 9 - - 2:58:40 4:07 1:49:43 4:52:30
412 Bib 346 DE F18-24 1 - - 2:50:28 3:13 1:58:59 4:52:40
413 Bib 645 HU M45-49 58 - - 2:45:43 5:31 2:01:29 4:52:43
414 Bib 145 DE M40-44 81 - - 2:47:51 5:10 1:59:57 4:52:58
415 Bib 171 PL M40-44 82 - - 2:51:08 6:02 1:56:01 4:53:11
416 Bib 154 PL M35-39 77 - - 2:56:51 3:15 1:53:20 4:53:26
416 Bib 202 PL M35-39 77 - - 2:55:55 6:05 1:51:26 4:53:26
418 Bib 616 PL F30-34 8 - - 2:51:00 5:39 1:56:49 4:53:28
419 Bib 682 GB M35-39 79 - - 2:57:06 6:24 1:50:09 4:53:39
420 Bib 686 PL F30-34 9 - - 2:54:31 3:27 1:55:52 4:53:50
421 Bib 506 PL M50-54 25 - - 2:48:52 5:21 1:59:38 4:53:51
422 Bib 747 PL M40-44 83 - - 2:51:45 7:43 1:54:24 4:53:52
423 Bib 398 NL M25-29 32 - - 2:37:55 3:44 2:12:20 4:53:59
423 Bib 650 CZ M40-44 84 - - 2:41:21 6:09 2:06:29 4:53:59
425 Bib 676 PL M18-24 10 - - 2:59:20 4:15 1:50:35 4:54:10
426 Bib 264 PL M25-29 33 - - 2:55:02 4:16 1:54:55 4:54:13
427 Bib 550 PL M35-39 80 - - 2:54:27 4:30 1:55:20 4:54:17
428 Bib 141 GB M55-59 11 - - 2:55:35 4:29 1:54:33 4:54:37
429 Bib 385 PL F40-44 11 - - 2:54:41 4:26 1:55:55 4:55:02
430 Bib 366 NL M25-29 34 - - 2:58:56 4:52 1:51:19 4:55:07
431 Bib 553 PL M45-49 59 - - 2:42:54 7:29 2:04:46 4:55:09
432 Bib 208 PL M40-44 85 - - 2:42:08 5:07 2:08:04 4:55:19
433 Bib 277 PL F30-34 10 - - 2:53:39 3:18 1:58:24 4:55:21
434 Bib 510 UA M40-44 86 - - 2:53:42 4:32 1:57:14 4:55:28
435 Bib 377 GB F25-29 8 - - 2:46:31 10:44 1:58:18 4:55:33
436 Bib 613 PL M30-34 52 - - 2:51:01 9:26 1:55:07 4:55:34
437 Bib 343 PL M25-29 35 - - 3:06:22 4:03 1:45:44 4:56:09
438 Bib 237 PL M40-44 87 - - 3:01:25 4:29 1:50:26 4:56:20
439 Bib 391 PL M40-44 88 - - 2:53:24 6:19 1:56:38 4:56:21
440 Bib 236 PL F30-34 11 - - 3:01:09 5:10 1:50:09 4:56:28
441 Bib 657 PL M35-39 81 - - 2:50:01 4:49 2:01:56 4:56:46
442 Bib 475 NZ F45-49 5 - - 2:54:16 4:55 1:57:36 4:56:47
443 Bib 652 PL M55-59 12 - - 2:58:42 5:01 1:53:06 4:56:49
444 Bib 459 PL F45-49 6 - - 2:59:06 3:27 1:54:18 4:56:51
445 Bib 639 PL M40-44 89 - - 2:49:32 7:42 1:59:42 4:56:56
446 Bib 294 PL M40-44 90 - - 3:02:06 5:35 1:49:19 4:57:00
447 Bib 344 PL F45-49 7 - - 2:56:02 3:36 1:57:35 4:57:13
448 Bib 224 PL M50-54 26 - - 2:50:26 6:58 1:59:52 4:57:16
449 Bib 791 PL F45-49 8 - - 3:05:26 3:27 1:48:27 4:57:20
450 Bib 248 PL M40-44 91 - - 2:56:45 5:59 1:54:43 4:57:27
451 Bib 246 PL F35-39 5 - - 2:56:50 6:00 1:54:43 4:57:33
452 Bib 136 PL F40-44 12 - - 3:01:10 4:28 1:52:09 4:57:47
453 Bib 735 CZ M50-54 27 - - 2:52:42 5:52 1:59:14 4:57:48
454 Bib 693 LT M25-29 36 - - 2:47:15 7:57 2:02:40 4:57:52
455 Bib 723 CZ M35-39 82 - - 2:46:51 4:36 2:06:38 4:58:05
456 Bib 394 FR F25-29 9 - - 2:55:32 4:47 1:57:49 4:58:08
457 Bib 435 PL F40-44 13 - - 2:51:47 3:54 2:02:28 4:58:09
458 Bib 440 PL F35-39 6 - - 3:00:30 3:58 1:53:43 4:58:11
459 Bib 427 PL M25-29 37 - - 3:00:20 7:41 1:50:47 4:58:48
460 Bib 146 DE M35-39 83 - - 2:50:45 3:11 2:05:04 4:59:00
461 Bib 283 PL M40-44 92 - - 2:52:56 3:49 2:02:21 4:59:06
462 Bib 206 PL M35-39 84 - - 2:57:31 4:22 1:57:14 4:59:07
463 Bib 465 PL Unknown 1 - - 2:55:10 5:20 1:59:04 4:59:34
464 Bib 405 NL M25-29 38 - - 2:46:19 6:43 2:06:35 4:59:37
465 Bib 155 PL M35-39 85 - - 2:51:59 4:29 2:03:10 4:59:38
466 Bib 243 PL M40-44 93 - - 2:45:42 6:11 2:08:02 4:59:55
467 Bib 412 PL M18-24 11 - - 2:52:03 5:27 2:02:49 5:00:19
468 Bib 167 PL M40-44 94 - - 2:59:08 6:57 1:54:21 5:00:26
469 Bib 594 PL M40-44 95 - - 2:55:47 3:56 2:00:52 5:00:35
469 Bib 651 PL M30-34 53 - - 3:12:07 6:30 1:41:58 5:00:35
471 Bib 339 SE M50-54 28 - - 2:56:05 7:09 1:57:37 5:00:51
472 Bib 356 PL M45-49 60 - - 2:54:56 4:06 2:02:14 5:01:16
473 Bib 558 PL M30-34 54 - - 3:00:09 5:21 1:55:56 5:01:26
474 Bib 363 PL F45-49 9 - - 3:03:59 4:13 1:53:34 5:01:46
475 Bib 205 PL M35-39 86 - - 3:05:44 4:45 1:51:31 5:02:00
476 Bib 338 SK M40-44 96 - - 2:56:47 7:02 1:58:13 5:02:02
477 Bib 329 PL M40-44 97 - - 3:00:15 4:25 1:57:41 5:02:21
478 Bib 216 PL M45-49 61 - - 3:01:02 6:43 1:54:39 5:02:24
478 Bib 285 PL M40-44 98 - - 2:46:16 4:50 2:11:18 5:02:24
480 Bib 493 PL M30-34 55 - - 2:53:15 4:05 2:05:38 5:02:58
481 Bib 541 M18-24 12 - - 2:34:45 3:33 2:25:06 5:03:24
482 Bib 449 PL M30-34 56 - - 3:08:10 6:16 1:49:06 5:03:32
483 Bib 681 M40-44 99 - - 2:49:03 4:48 2:09:46 5:03:37
483 Bib 746 PL M35-39 87 - - 2:46:19 6:21 2:10:57 5:03:37
485 Bib 388 UA M35-39 88 - - 2:56:38 3:30 2:03:50 5:03:58
486 Bib 337 PL M50-54 29 - - 2:56:44 5:30 2:01:57 5:04:11
487 Bib 566 PL F35-39 7 - - 3:04:17 6:14 1:53:47 5:04:18
488 Bib 578 PL M40-44 100 - - 3:00:45 5:19 1:58:21 5:04:25
489 Bib 569 PL M55-59 13 - - 2:56:59 5:21 2:02:27 5:04:47
490 Bib 717 PL F30-34 12 - - 3:00:15 5:08 1:59:38 5:05:01
491 Bib 715 PL M30-34 57 - - 2:46:30 2:42 2:16:09 5:05:21
492 Bib 306 FR M25-29 39 - - 2:58:58 8:09 1:58:22 5:05:29
493 Bib 563 PL F45-49 10 - - 2:59:01 6:39 2:00:08 5:05:48
494 Bib 634 PL M35-39 89 - - 2:59:44 8:42 1:57:42 5:06:08
495 Bib 361 PL M30-34 58 - - 2:49:33 4:09 2:12:38 5:06:20
495 Bib 523 BE M35-39 90 - - 2:48:55 8:02 2:09:23 5:06:20
497 Bib 490 PL M40-44 101 - - 3:01:41 4:50 1:59:50 5:06:21
497 Bib 713 PL M40-44 101 - - 2:58:14 3:57 2:04:10 5:06:21
499 Bib 292 PL M40-44 103 - - 2:59:51 3:39 2:03:07 5:06:37
499 Bib 790 PL M40-44 103 - - 2:53:22 5:38 2:07:37 5:06:37

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.