smilzo
IRONMAN 70.3

IRONMAN 70.3 Gdynia 2023

1.9 km swim · 89.82 km bike · 20.843 km run

Official results Age-group thresholds All editions
Finishers
632
14 did not finish or were disqualified
Best swim
-
1.9 km
Best bike
2:00:45
89.82 km
Best run
42:46
20.843 km
Men's podium
  1. 1 Bib 22DE · MPRO 3:15:06
  2. 2 Bib 6RS · MPRO 3:18:19
  3. 3 Bib 27DE · MPRO 3:18:40
Women's podium
  1. 1 Bib 41NL · FPRO 3:37:22
  2. 2 Bib 46PL · FPRO 3:42:47
  3. 3 Bib 48DK · FPRO 3:44:19

758 results · page 2 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 527 PL M40-44 18 - - 2:21:59 2:32 1:40:22 4:04:53
101 Bib 662 M35-39 19 - - 2:25:07 3:49 1:35:57 4:04:53
103 Bib 284 PL M30-34 13 - - 2:20:25 3:12 1:41:26 4:05:03
104 Bib 238 PL M18-24 2 - - 2:36:06 2:41 1:26:45 4:05:32
105 Bib 706 PL M45-49 8 - - 2:29:28 4:10 1:32:01 4:05:39
106 Bib 576 SE M45-49 9 - - 2:31:22 4:26 1:30:05 4:05:53
107 Bib 461 GB M35-39 20 - - 2:29:21 2:28 1:34:21 4:06:10
107 Bib 783 PL M35-39 20 - - 2:33:51 3:03 1:29:16 4:06:10
109 Bib 608 HU M40-44 19 - - 2:32:50 4:35 1:28:50 4:06:15
110 Bib 441 PL M40-44 20 - - 2:29:55 3:00 1:33:27 4:06:22
111 Bib 786 PL M45-49 10 - - 2:27:10 3:29 1:35:46 4:06:25
112 Bib 123 PL M45-49 11 - - 2:28:18 2:20 1:36:01 4:06:39
113 Bib 704 PL M45-49 12 - - 2:28:20 2:33 1:35:57 4:06:50
114 Bib 66 PL M55-59 1 - - 2:31:08 3:16 1:32:50 4:07:14
115 Bib 701 PL M40-44 21 - - 2:24:42 2:07 1:40:37 4:07:26
116 Bib 538 PL M35-39 22 - - 2:30:57 2:53 1:33:44 4:07:34
117 Bib 609 PL M45-49 13 - - 2:31:28 3:25 1:33:14 4:08:07
118 Bib 678 SE M30-34 14 - - 2:37:31 4:03 1:26:35 4:08:09
119 Bib 334 PL M35-39 23 - - 2:27:09 2:42 1:38:26 4:08:17
120 Bib 414 PL M40-44 22 - - 2:28:47 2:32 1:37:01 4:08:20
121 Bib 402 PL M45-49 14 - - 2:31:42 2:20 1:34:19 4:08:21
122 Bib 800 PL M45-49 15 - - 2:31:19 4:09 1:32:56 4:08:24
123 Bib 378 SE M55-59 2 - - 2:31:01 5:22 1:32:03 4:08:26
124 Bib 579 PL M35-39 24 - - 2:34:18 2:59 1:31:10 4:08:27
125 Bib 455 DE M35-39 25 - - 2:30:55 3:30 1:34:11 4:08:36
126 Bib 589 SK M50-54 6 - - 2:29:47 2:47 1:36:04 4:08:38
127 Bib 98 NL M50-54 7 - - 2:33:00 2:48 1:32:55 4:08:43
128 Bib 534 PL M35-39 26 - - 2:29:38 3:30 1:35:41 4:08:49
129 Bib 551 CH F40-44 1 - - 2:31:31 3:08 1:34:37 4:09:16
130 Bib 62 PL F30-34 1 - - 2:35:07 2:39 1:31:58 4:09:44
131 Bib 618 UA M30-34 15 - - 2:28:44 2:40 1:38:28 4:09:52
132 Bib 165 PL M40-44 23 - - 2:26:26 3:22 1:40:24 4:10:12
133 Bib 508 DE M40-44 24 - - 2:24:52 3:05 1:42:18 4:10:15
134 Bib 110 PL M35-39 27 - - 2:34:58 3:13 1:32:20 4:10:31
135 Bib 354 PL M30-34 16 - - 2:30:32 4:28 1:36:02 4:11:02
136 Bib 502 PL M40-44 25 - - 2:38:12 3:52 1:29:17 4:11:21
137 Bib 604 SK M45-49 16 - - 2:29:46 4:23 1:37:16 4:11:25
138 Bib 357 DE M40-44 26 - - 2:25:20 3:36 1:42:42 4:11:38
139 Bib 725 PL M30-34 17 - - 2:36:09 3:07 1:32:23 4:11:39
140 Bib 217 PL M45-49 17 - - 2:30:39 3:21 1:38:03 4:12:03
141 Bib 685 PL F25-29 1 - - 2:36:06 2:05 1:34:00 4:12:11
142 Bib 255 PL M50-54 8 - - 2:28:35 3:04 1:40:38 4:12:17
143 Bib 581 PL M35-39 28 - - 2:32:00 3:11 1:37:10 4:12:21
144 Bib 54 PL M40-44 27 - - 2:31:17 3:15 1:37:52 4:12:24
145 Bib 781 PL M25-29 12 - - 2:38:02 2:26 1:32:00 4:12:28
146 Bib 323 SE M35-39 29 - - 2:37:48 3:03 1:31:57 4:12:48
147 Bib 279 PL M50-54 9 - - 2:33:58 3:25 1:35:44 4:13:07
148 Bib 213 PL F45-49 1 - - 2:30:04 2:21 1:40:57 4:13:22
149 Bib 624 PL M35-39 30 - - 2:36:44 3:02 1:33:43 4:13:29
150 Bib 434 DE M35-39 31 - - 3:18:59 11:55 42:46 4:13:40
151 Bib 397 PL M45-49 18 - - 2:32:15 4:06 1:37:34 4:13:55
152 Bib 751 PL M40-44 28 - - 2:26:10 3:24 1:45:20 4:14:54
153 Bib 156 PL M35-39 32 - - 2:41:17 1:55 1:31:56 4:15:08
154 Bib 222 PL M45-49 19 - - 2:34:43 4:17 1:36:13 4:15:13
155 Bib 780 PL M40-44 29 - - 2:30:33 6:07 1:38:49 4:15:29
156 Bib 67 PL F40-44 2 - - 2:42:57 2:30 1:30:04 4:15:31
157 Bib 688 PL M40-44 30 - - 2:31:55 3:31 1:40:27 4:15:53
158 Bib 132 PL M50-54 10 - - 2:30:10 2:48 1:42:59 4:15:57
159 Bib 87 PL M40-44 31 - - 2:28:43 5:03 1:42:30 4:16:16
160 Bib 750 PL M25-29 13 - - 2:33:42 2:48 1:39:57 4:16:27
161 Bib 278 PL M40-44 32 - - 2:34:58 3:04 1:38:43 4:16:45
162 Bib 58 PL M40-44 33 - - 2:38:32 3:47 1:34:28 4:16:47
163 Bib 591 CZ M35-39 33 - - 2:37:26 6:06 1:33:39 4:17:11
164 Bib 180 PL M30-34 18 - - 2:33:22 3:07 1:40:44 4:17:13
164 Bib 597 SK M30-34 18 - - 2:39:35 3:34 1:34:04 4:17:13
166 Bib 228 PL M40-44 34 - - 2:32:14 3:04 1:42:04 4:17:22
167 Bib 349 PL M25-29 14 - - 2:35:12 6:19 1:36:03 4:17:34
168 Bib 638 PL M30-34 20 - - 2:36:12 3:00 1:38:24 4:17:36
169 Bib 454 DE M45-49 20 - - 2:33:12 2:45 1:41:41 4:17:38
170 Bib 737 M40-44 35 - - 2:35:09 6:13 1:36:21 4:17:43
171 Bib 621 PL M25-29 15 - - 2:22:37 5:59 1:49:17 4:17:53
172 Bib 389 DE M60-64 1 - - 2:27:45 3:00 1:47:10 4:17:55
173 Bib 620 PL M35-39 34 - - 2:32:00 3:43 1:42:33 4:18:16
174 Bib 272 PL M30-34 21 - - 2:32:10 3:19 1:42:52 4:18:21
175 Bib 209 PL M40-44 36 - - 2:38:04 2:32 1:38:07 4:18:43
176 Bib 125 DE M40-44 37 - - 2:32:57 3:26 1:42:38 4:19:01
177 Bib 188 PL M45-49 21 - - 2:35:36 3:11 1:40:26 4:19:13
178 Bib 764 UA M35-39 35 - - 2:35:19 2:50 1:41:10 4:19:19
179 Bib 418 DE M50-54 11 - - 2:29:15 3:27 1:46:41 4:19:23
180 Bib 229 PL M40-44 38 - - 2:28:28 4:08 1:46:52 4:19:28
181 Bib 53 PL M50-54 12 - - 2:38:13 3:03 1:38:24 4:19:40
182 Bib 130 PL M50-54 13 - - 2:26:54 2:34 1:50:25 4:19:53
183 Bib 415 CZ M30-34 22 - - 2:35:27 6:53 1:37:34 4:19:54
184 Bib 509 PL M40-44 39 - - 2:35:36 2:45 1:41:53 4:20:14
185 Bib 190 PL M30-34 23 - - 2:40:47 4:29 1:35:01 4:20:17
186 Bib 708 PL M40-44 40 - - 2:34:30 4:36 1:41:16 4:20:22
187 Bib 232 PL M45-49 22 - - 2:38:04 3:05 1:39:25 4:20:34
188 Bib 308 UA M40-44 41 - - 2:37:06 4:05 1:39:44 4:20:55
189 Bib 262 PL M25-29 16 - - 2:42:13 3:46 1:34:58 4:20:57
190 Bib 513 PL M40-44 42 - - 2:40:04 3:44 1:37:19 4:21:07
191 Bib 89 PL M30-34 24 - - 2:40:47 2:34 1:37:55 4:21:16
192 Bib 488 PL M45-49 23 - - 2:35:28 2:50 1:43:09 4:21:27
192 Bib 619 PL M45-49 23 - - 2:39:31 4:58 1:36:58 4:21:27
194 Bib 794 UA M30-34 25 - - 2:36:49 3:57 1:40:52 4:21:38
195 Bib 150 DE M60-64 2 - - 2:33:10 2:16 1:46:14 4:21:40
196 Bib 105 PL M45-49 25 - - 2:39:01 3:35 1:39:11 4:21:47
196 Bib 351 PL M45-49 25 - - 2:36:48 4:16 1:40:43 4:21:47
196 Bib 793 PL M45-49 25 - - 2:34:32 6:54 1:40:21 4:21:47
199 Bib 249 PL M40-44 43 - - 2:37:02 3:31 1:41:17 4:21:50
199 Bib 672 M30-34 26 - - 2:38:20 4:08 1:39:22 4:21:50

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.