smilzo
IRONMAN 70.3

IRONMAN 70.3 Gdynia 2023

1.9 km swim · 89.82 km bike · 20.843 km run

Official results Age-group thresholds All editions
Finishers
632
14 did not finish or were disqualified
Best swim
-
1.9 km
Best bike
2:00:45
89.82 km
Best run
42:46
20.843 km
Men's podium
  1. 1 Bib 22DE · MPRO 3:15:06
  2. 2 Bib 6RS · MPRO 3:18:19
  3. 3 Bib 27DE · MPRO 3:18:40
Women's podium
  1. 1 Bib 41NL · FPRO 3:37:22
  2. 2 Bib 46PL · FPRO 3:42:47
  3. 3 Bib 48DK · FPRO 3:44:19

758 results · page 1 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 22 DE MPRO 1 - - 2:03:24 1:44 1:09:58 3:15:06
2 Bib 6 RS MPRO 2 - - 2:03:14 1:41 1:13:24 3:18:19
3 Bib 27 DE MPRO 3 - - 2:02:10 2:04 1:14:26 3:18:40
4 Bib 7 IT MPRO 4 - - 2:06:57 1:37 1:10:15 3:18:49
5 Bib 11 DE MPRO 5 - - 2:05:21 1:24 1:12:12 3:18:57
6 Bib 25 NL MPRO 6 - - 2:04:26 1:37 1:13:43 3:19:46
7 Bib 8 DK MPRO 7 - - 2:00:45 1:29 1:18:23 3:20:37
8 Bib 2 PL MPRO 8 - - 2:02:47 1:21 1:16:57 3:21:05
8 Bib 33 CH MPRO 8 - - 2:05:09 1:36 1:14:20 3:21:05
10 Bib 3 IT MPRO 10 - - 2:08:09 2:02 1:11:32 3:21:43
11 Bib 16 PT MPRO 11 - - 2:08:48 1:49 1:11:54 3:22:31
12 Bib 29 HU MPRO 12 - - 2:07:49 1:49 1:13:03 3:22:41
13 Bib 12 DE MPRO 13 - - 2:04:41 1:33 1:16:32 3:22:46
14 Bib 38 DE MPRO 14 - - 2:05:45 1:56 1:15:29 3:23:10
15 Bib 1 AU MPRO 15 - - 2:06:40 1:34 1:15:24 3:23:38
16 Bib 37 MT MPRO 16 - - 2:09:39 1:52 1:14:31 3:26:02
17 Bib 584 CZ M35-39 1 - - 2:04:18 2:21 1:22:21 3:29:00
18 Bib 5 GB MPRO 17 - - 2:07:41 2:01 1:20:40 3:30:22
19 Bib 34 DE MPRO 18 - - 2:09:39 1:47 1:20:37 3:32:03
19 Bib 65 PL M25-29 1 - - 2:12:11 1:53 1:17:59 3:32:03
21 Bib 13 DK MPRO 19 - - 2:15:37 2:13 1:14:15 3:32:05
22 Bib 587 PL M30-34 1 - - 2:15:38 2:03 1:14:53 3:32:34
23 Bib 20 IT MPRO 20 - - 2:17:02 2:18 1:13:51 3:33:11
24 Bib 732 PL M25-29 2 - - 2:13:13 2:01 1:18:45 3:33:59
25 Bib 28 SE MPRO 21 - - 2:12:51 2:14 1:19:38 3:34:43
26 Bib 78 PL M30-34 2 - - 2:08:43 2:26 1:24:13 3:35:22
27 Bib 370 DE M30-34 3 - - 2:12:35 2:32 1:20:48 3:35:55
28 Bib 542 PL M35-39 2 - - 2:14:25 2:49 1:19:33 3:36:47
29 Bib 41 NL FPRO 1 - - 2:14:30 1:27 1:21:25 3:37:22
30 Bib 31 UA MPRO 22 - - 2:13:56 2:11 1:22:35 3:38:42
31 Bib 82 PL M40-44 1 - - 2:16:23 1:34 1:21:04 3:39:01
32 Bib 769 PL M40-44 2 - - 2:16:41 2:12 1:21:39 3:40:32
33 Bib 96 PL M25-29 3 - - 2:18:13 2:10 1:21:10 3:41:33
34 Bib 70 PL M25-29 4 - - 2:14:36 2:47 1:24:47 3:42:10
35 Bib 81 PL M40-44 3 - - 2:16:38 2:53 1:22:53 3:42:24
36 Bib 753 GB M40-44 4 - - 2:14:52 1:57 1:25:44 3:42:33
37 Bib 765 PL M30-34 4 - - 2:19:10 1:50 1:21:35 3:42:35
38 Bib 46 PL FPRO 2 - - 2:23:02 1:57 1:17:48 3:42:47
39 Bib 59 DE M25-29 5 - - 2:18:28 1:49 1:23:50 3:44:07
40 Bib 48 DK FPRO 3 - - 2:15:54 1:37 1:26:48 3:44:19
41 Bib 108 PL M50-54 1 - - 2:21:35 1:36 1:21:13 3:44:24
42 Bib 643 DE M25-29 6 - - 2:21:52 2:31 1:20:08 3:44:31
43 Bib 51 PL M35-39 3 - - 2:17:59 1:48 1:25:05 3:44:52
44 Bib 77 PL M35-39 4 - - 2:21:38 2:05 1:21:40 3:45:23
45 Bib 113 NO M50-54 2 - - 2:18:37 3:12 1:23:40 3:45:29
46 Bib 675 PL M35-39 5 - - 2:22:34 2:41 1:20:21 3:45:36
47 Bib 21 DE MPRO 23 - - 2:21:35 7:05 1:18:15 3:46:55
48 Bib 536 PL M40-44 5 - - 2:17:53 3:13 1:26:52 3:47:58
49 Bib 128 DE M40-44 6 - - 2:21:06 2:38 1:24:27 3:48:11
50 Bib 80 IT M45-49 1 - - 2:21:58 2:43 1:23:46 3:48:27
51 Bib 134 PL M40-44 7 - - 2:21:53 2:18 1:24:19 3:48:30
52 Bib 476 PL M35-39 6 - - 2:26:46 2:04 1:19:57 3:48:47
53 Bib 60 IN M40-44 8 - - 2:26:23 3:10 1:19:20 3:48:53
54 Bib 659 PL M35-39 7 - - 2:20:26 2:21 1:26:17 3:49:04
55 Bib 480 ES M45-49 2 - - 2:22:30 2:14 1:24:28 3:49:12
56 Bib 101 PL M35-39 8 - - 2:24:14 2:31 1:22:56 3:49:41
57 Bib 489 PL M30-34 5 - - 2:18:00 2:52 1:29:00 3:49:52
58 Bib 133 PL M45-49 3 - - 2:20:30 1:51 1:27:50 3:50:11
59 Bib 52 PL M40-44 9 - - 2:19:06 2:26 1:29:21 3:50:53
60 Bib 85 PL M30-34 6 - - 2:23:25 2:34 1:26:33 3:52:32
61 Bib 43 IT FPRO 4 - - 2:26:28 2:16 1:23:52 3:52:36
62 Bib 148 DE M25-29 7 - - 2:30:50 1:44 1:20:30 3:53:04
63 Bib 44 DK FPRO 5 - - 2:23:49 1:59 1:27:40 3:53:28
64 Bib 777 PL M40-44 10 - - 2:24:10 3:27 1:26:00 3:53:37
65 Bib 318 SE M50-54 3 - - 2:26:30 2:37 1:24:35 3:53:42
66 Bib 782 PL M40-44 11 - - 2:18:31 2:01 1:33:15 3:53:47
67 Bib 84 DE M35-39 9 - - 2:21:02 2:03 1:30:46 3:53:51
68 Bib 42 GB FPRO 6 - - 2:25:18 2:09 1:26:38 3:54:05
69 Bib 702 PL M50-54 4 - - 2:26:28 3:23 1:24:33 3:54:24
70 Bib 766 PL M35-39 10 - - 2:24:44 2:51 1:27:09 3:54:44
71 Bib 562 PL M30-34 7 - - 2:25:19 1:47 1:27:39 3:54:45
72 Bib 531 UA M30-34 8 - - 2:26:23 2:52 1:25:39 3:54:54
73 Bib 118 PL M40-44 12 - - 2:21:45 3:07 1:30:47 3:55:39
74 Bib 511 PL M35-39 11 - - 2:17:39 3:03 1:35:16 3:55:58
75 Bib 726 PL M25-29 8 - - 2:22:08 2:32 1:31:52 3:56:32
76 Bib 711 PL M45-49 4 - - 2:29:14 2:19 1:25:23 3:56:56
77 Bib 119 PL M35-39 12 - - 2:23:51 1:47 1:31:22 3:57:00
78 Bib 763 CL M25-29 9 - - 2:29:59 3:49 1:23:18 3:57:06
79 Bib 733 PL M40-44 13 - - 2:24:29 2:29 1:30:24 3:57:22
80 Bib 68 PL M40-44 14 - - 2:23:40 2:32 1:31:29 3:57:41
81 Bib 738 PL M25-29 10 - - 2:24:04 3:51 1:29:53 3:57:48
82 Bib 92 PL M50-54 5 - - 2:24:23 2:00 1:31:39 3:58:02
83 Bib 410 DE M35-39 13 - - 2:27:08 2:20 1:28:47 3:58:15
84 Bib 736 DE M35-39 14 - - 2:24:33 3:57 1:29:54 3:58:24
85 Bib 443 DE M30-34 9 - - 2:24:45 4:08 1:29:57 3:58:50
86 Bib 674 PL M40-44 15 - - 2:19:41 2:52 1:36:37 3:59:10
87 Bib 355 ES M30-34 10 - - 2:29:31 2:39 1:27:19 3:59:29
88 Bib 319 SE M18-24 1 - - 2:25:38 2:48 1:31:36 4:00:02
89 Bib 485 PL M30-34 11 - - 2:29:56 3:41 1:26:40 4:00:17
90 Bib 712 PL M35-39 15 - - 2:15:25 2:27 1:42:28 4:00:20
91 Bib 705 PL M40-44 16 - - 2:23:37 4:23 1:32:28 4:00:28
92 Bib 265 PL M35-39 16 - - 2:17:38 2:43 1:40:19 4:00:40
93 Bib 724 PL M30-34 12 - - 2:19:48 3:25 1:38:25 4:01:38
94 Bib 697 PL M40-44 17 - - 2:27:10 2:40 1:32:05 4:01:55
95 Bib 56 PT M45-49 5 - - 2:30:58 3:19 1:27:41 4:01:58
96 Bib 102 PL M35-39 17 - - 2:18:26 1:57 1:42:49 4:03:12
96 Bib 57 PL M45-49 6 - - 2:28:29 2:18 1:32:25 4:03:12
98 Bib 525 NO M25-29 11 - - 2:33:32 4:25 1:25:22 4:03:19
99 Bib 129 M35-39 18 - - 2:30:31 3:08 1:30:09 4:03:48
100 Bib 720 PL M45-49 7 - - 2:24:02 3:41 1:36:20 4:04:03

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.