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IRONMAN 70.3

IRONMAN 70.3 Gdynia 2022

1.9 km swim · 90.0 km bike · 20.9 km run

Official results Age-group thresholds All editions
Finishers
669
20 did not finish or were disqualified
Best swim
21:49
1.9 km
Best bike
1:58:08
90.0 km
Best run
1:04:35
20.9 km
Men's podium
  1. 1 Bib 2US · MPRO 3:37:55
  2. 2 Bib 23SK · MPRO 3:42:05
  3. 3 Bib 56DE · MPRO 3:42:23
Women's podium
  1. 1 Bib 53CH · FPRO 4:07:38
  2. 2 Bib 37SE · FPRO 4:09:58
  3. 3 Bib 48PL · FPRO 4:11:21

839 results · page 6 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 517 PL M45-49 69 34:35 4:33 3:01:16 6:16 2:11:03 5:57:43
502 Bib 672 DE F30-34 12 35:50 5:01 3:00:33 6:07 2:10:18 5:57:49
503 Bib 647 PL M55-59 18 42:03 5:44 - - 2:06:38 5:57:53
504 Bib 561 PL M55-59 19 43:14 6:12 2:59:24 5:41 2:03:26 5:57:57
505 Bib 179 DE M50-54 30 41:39 7:28 3:01:57 10:35 1:56:36 5:58:15
506 Bib 711 PL M35-39 100 39:57 6:16 2:42:08 5:45 2:24:16 5:58:22
507 Bib 360 GB M50-54 31 36:55 7:41 3:00:29 2:59 2:10:22 5:58:26
508 Bib 783 PL M45-49 70 33:47 7:20 3:16:08 6:08 1:55:38 5:59:01
509 Bib 457 PL M35-39 101 40:37 6:18 2:59:31 5:09 2:07:51 5:59:26
510 Bib 166 PL M45-49 71 40:01 5:11 2:57:30 5:58 2:10:47 5:59:27
511 Bib 366 PL M40-44 107 57:06 7:15 2:54:11 5:26 1:55:44 5:59:42
512 Bib 853 PL M50-54 32 44:08 7:29 3:06:20 9:32 1:52:29 5:59:58
513 Bib 414 DE M50-54 33 50:19 7:37 3:03:42 2:09 1:56:15 6:00:02
514 Bib 487 PL F40-44 13 37:29 8:20 3:10:37 6:16 1:57:48 6:00:30
515 Bib 821 PL M45-49 72 46:27 5:54 2:52:13 6:49 2:09:47 6:01:10
516 Bib 727 UA M30-34 63 46:42 6:11 3:00:30 6:00 2:02:14 6:01:37
517 Bib 322 PL M30-34 64 43:38 7:15 3:04:53 7:41 1:58:28 6:01:55
518 Bib 501 CZ M40-44 108 35:03 6:53 3:01:31 6:11 2:12:25 6:02:03
519 Bib 777 PL M30-34 65 45:13 5:14 3:00:48 5:51 2:05:03 6:02:09
520 Bib 220 PL M35-39 102 44:20 5:53 3:02:10 6:36 2:03:21 6:02:20
521 Bib 591 PL M40-44 109 48:39 6:30 2:49:56 6:38 2:11:05 6:02:48
522 Bib 798 PL F40-44 14 41:02 5:50 3:12:28 5:03 1:58:36 6:02:59
523 Bib 882 PL M40-44 110 34:17 6:48 2:59:40 3:08 2:19:16 6:03:09
524 Bib 911 PL F40-44 15 39:52 6:38 3:06:47 6:53 2:03:32 6:03:42
525 Bib 306 PL M40-44 111 43:50 5:28 3:00:22 5:38 2:08:46 6:04:04
526 Bib 511 AT M55-59 20 43:45 7:09 3:05:24 6:59 2:01:13 6:04:30
526 Bib 791 NO M30-34 66 39:11 6:14 2:52:59 2:33 2:23:33 6:04:30
528 Bib 830 PL M35-39 103 42:45 8:06 3:21:20 5:57 1:46:34 6:04:42
529 Bib 438 PL M30-34 67 40:03 8:43 3:15:18 7:48 1:53:04 6:04:56
530 Bib 370 PL F35-39 11 35:34 7:09 3:00:42 6:37 2:15:11 6:05:13
531 Bib 474 PL M40-44 112 46:30 6:21 3:09:55 6:05 1:56:24 6:05:15
532 Bib 613 PL F40-44 16 48:26 6:57 3:03:11 5:35 2:01:15 6:05:24
533 Bib 758 PL M45-49 73 44:55 7:57 3:04:34 7:13 2:01:37 6:06:16
534 Bib 550 PL M55-59 21 53:51 6:54 3:10:04 8:05 1:47:25 6:06:19
535 Bib 688 LT M35-39 104 55:45 - - - 1:39:28 6:06:25
536 Bib 502 GB F30-34 13 44:00 7:07 3:08:39 6:14 2:00:30 6:06:30
537 Bib 354 GB M60-64 6 42:53 7:11 3:10:33 6:51 1:59:11 6:06:39
538 Bib 327 GB M45-49 74 45:12 4:46 3:11:59 2:56 2:02:10 6:07:03
539 Bib 693 PL F35-39 12 35:57 5:07 3:11:52 8:31 2:05:41 6:07:08
540 Bib 330 GB F45-49 8 42:29 7:38 3:11:59 6:37 1:58:32 6:07:15
541 Bib 213 PL M30-34 68 39:27 6:33 3:16:36 8:36 1:56:13 6:07:25
542 Bib 709 DE M50-54 34 44:16 7:52 3:04:51 5:52 2:04:58 6:07:49
542 Bib 759 PL M30-34 69 40:13 5:50 3:04:36 4:23 2:12:47 6:07:49
544 Bib 427 PL M40-44 113 38:37 7:12 3:11:52 6:15 2:04:19 6:08:15
545 Bib 313 GB M50-54 35 35:51 5:56 3:00:56 6:00 2:19:33 6:08:16
546 Bib 567 PL M50-54 36 36:29 6:32 3:00:52 6:20 2:18:31 6:08:44
547 Bib 259 PL F50-54 3 50:30 4:27 3:12:59 4:51 1:56:13 6:09:00
548 Bib 255 PL M25-29 25 41:44 5:59 3:10:14 5:38 2:05:47 6:09:22
549 Bib 722 M30-34 70 39:33 6:40 3:14:50 5:21 2:03:39 6:10:03
550 Bib 485 PL M30-34 71 42:59 8:10 2:57:30 12:00 2:09:37 6:10:16
551 Bib 592 DE M35-39 105 40:38 10:20 3:00:28 6:16 2:12:42 6:10:24
552 Bib 751 PL M45-49 75 37:17 4:20 3:02:38 4:35 2:21:35 6:10:25
553 Bib 815 PL M45-49 76 46:23 5:54 3:15:29 5:30 1:57:30 6:10:46
554 Bib 551 DE M30-34 72 40:59 7:42 3:00:51 7:39 2:13:43 6:10:54
555 Bib 706 PL M55-59 22 46:45 5:47 3:11:59 4:47 2:01:51 6:11:09
556 Bib 394 PL M40-44 114 44:04 7:26 2:57:05 5:25 2:17:13 6:11:13
557 Bib 580 PL M40-44 115 40:27 9:45 3:22:40 7:27 1:50:55 6:11:14
558 Bib 667 PL F30-34 14 40:16 3:49 3:22:32 5:47 1:58:53 6:11:17
559 Bib 442 PL M40-44 116 38:49 6:54 3:16:18 7:32 2:01:53 6:11:26
560 Bib 687 PL M30-34 73 53:50 6:46 3:11:16 7:06 1:54:03 6:13:01
561 Bib 840 PL F45-49 9 40:27 5:08 3:25:23 4:00 1:58:35 6:13:33
562 Bib 247 PL M50-54 37 46:02 6:04 3:09:18 7:32 2:04:58 6:13:54
563 Bib 707 PL F35-39 13 40:35 5:24 3:24:07 6:00 1:58:16 6:14:22
564 Bib 371 PL M40-44 117 37:03 7:11 2:54:54 6:44 2:28:39 6:14:31
565 Bib 652 PL M25-29 26 40:26 5:22 3:11:47 5:52 2:11:15 6:14:42
566 Bib 321 GB M55-59 23 35:07 7:03 3:08:58 7:52 2:15:46 6:14:46
567 Bib 286 PL M40-44 118 40:04 6:24 3:11:54 9:00 2:07:26 6:14:48
568 Bib 300 PL M40-44 119 42:48 6:11 3:09:40 5:55 2:10:28 6:15:02
569 Bib 187 PL M35-39 106 46:56 4:21 3:06:41 4:56 2:13:20 6:16:14
570 Bib 577 PL M35-39 107 43:00 6:03 3:06:26 5:38 2:15:29 6:16:36
571 Bib 243 IE M40-44 120 41:55 9:39 3:04:08 9:55 2:11:12 6:16:49
572 Bib 533 PL M35-39 108 39:34 6:26 3:08:35 8:24 2:13:51 6:16:50
573 Bib 842 PL M55-59 24 44:06 10:42 3:14:24 2:30 2:05:20 6:17:02
574 Bib 183 PL M35-39 109 49:19 4:32 3:06:22 4:56 2:12:34 6:17:43
575 Bib 786 PL M45-49 77 29:17 3:56 2:45:00 35:19 2:24:46 6:18:18
576 Bib 564 SE F35-39 14 44:14 7:38 3:22:06 9:07 1:55:43 6:18:48
577 Bib 489 AU M30-34 74 40:31 7:31 3:25:54 7:24 1:57:47 6:19:07
578 Bib 373 PL M40-44 121 36:49 6:31 2:59:31 6:51 2:29:29 6:19:11
579 Bib 185 PL F35-39 15 41:16 4:58 3:18:18 5:07 2:10:56 6:20:35
580 Bib 411 PL M35-39 110 42:03 5:18 3:19:30 4:56 2:09:29 6:21:16
581 Bib 839 PL M50-54 38 44:34 5:31 3:13:21 4:18 2:13:37 6:21:21
582 Bib 180 PL F30-34 15 37:28 5:04 3:29:59 8:09 2:00:46 6:21:26
583 Bib 486 PL M30-34 75 43:13 9:17 3:10:15 7:56 2:11:41 6:22:22
584 Bib 610 LT F25-29 9 47:41 6:37 3:25:36 8:00 1:54:37 6:22:31
585 Bib 242 PL F30-34 16 49:19 5:59 3:21:21 5:40 2:00:16 6:22:35
586 Bib 348 DE M40-44 122 38:07 7:27 3:12:00 4:24 2:21:22 6:23:20
587 Bib 630 PL F40-44 17 34:04 5:58 3:07:33 5:37 2:30:20 6:23:32
588 Bib 807 CZ F55-59 2 44:01 9:07 3:12:53 10:22 2:07:11 6:23:34
589 Bib 437 PL M45-49 78 36:25 6:50 3:17:30 5:04 2:17:51 6:23:40
590 Bib 440 M45-49 79 42:42 6:10 3:07:28 5:34 2:21:53 6:23:47
591 Bib 644 IN M25-29 27 43:46 6:12 2:49:43 4:56 2:39:24 6:24:01
592 Bib 470 PL M60-64 7 42:43 6:17 3:00:46 5:09 2:29:28 6:24:23
593 Bib 329 DE F45-49 10 49:11 7:06 3:13:35 6:38 2:07:57 6:24:27
594 Bib 712 PL F30-34 17 52:41 5:11 3:09:43 4:47 2:12:30 6:24:52
595 Bib 733 LV M35-39 111 44:13 9:36 3:27:28 12:04 1:52:30 6:25:51
596 Bib 493 IE F40-44 18 45:21 5:33 3:28:24 6:01 2:01:26 6:26:45
597 Bib 696 PL M45-49 80 50:41 6:52 3:13:50 5:45 2:10:01 6:27:09
598 Bib 844 PL M40-44 123 39:39 5:12 3:03:22 5:42 2:33:20 6:27:15
599 Bib 392 PL M50-54 39 47:04 6:51 3:23:14 6:48 2:03:20 6:27:17
600 Bib 553 PL M40-44 124 38:19 7:38 3:22:39 6:46 2:12:56 6:28:18

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.