smilzo
IRONMAN 70.3

IRONMAN 70.3 Gdynia 2022

1.9 km swim · 90.0 km bike · 20.9 km run

Official results Age-group thresholds All editions
Finishers
669
20 did not finish or were disqualified
Best swim
21:49
1.9 km
Best bike
1:58:08
90.0 km
Best run
1:04:35
20.9 km
Men's podium
  1. 1 Bib 2US · MPRO 3:37:55
  2. 2 Bib 23SK · MPRO 3:42:05
  3. 3 Bib 56DE · MPRO 3:42:23
Women's podium
  1. 1 Bib 53CH · FPRO 4:07:38
  2. 2 Bib 37SE · FPRO 4:09:58
  3. 3 Bib 48PL · FPRO 4:11:21

839 results · page 3 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 586 PL M45-49 26 34:01 4:05 2:38:45 3:22 1:45:20 5:05:33
202 Bib 714 CZ F45-49 2 35:38 4:39 2:40:41 4:08 1:40:43 5:05:49
203 Bib 675 PL M50-54 8 36:52 4:02 2:37:58 3:36 1:43:24 5:05:52
204 Bib 190 PL M40-44 43 33:29 4:15 2:38:02 2:11 1:48:00 5:05:57
205 Bib 232 DE M55-59 7 29:46 4:22 2:43:08 5:02 1:43:55 5:06:13
206 Bib 771 PL M35-39 38 34:49 4:00 2:35:17 4:54 1:47:14 5:06:14
207 Bib 161 PL M40-44 44 36:45 4:35 2:33:24 8:48 1:42:47 5:06:19
208 Bib 263 PL M50-54 9 31:53 4:01 2:38:54 8:57 1:42:44 5:06:29
209 Bib 606 PL M50-54 10 37:39 4:43 2:44:40 5:06 1:34:43 5:06:51
210 Bib 908 PL M40-44 45 38:48 3:48 2:30:02 4:23 1:49:54 5:06:55
211 Bib 599 PL M40-44 46 33:34 4:56 2:36:05 5:54 1:46:30 5:06:59
212 Bib 740 LT M40-44 47 33:40 8:31 2:40:46 6:25 1:37:40 5:07:02
213 Bib 278 PL M35-39 39 38:18 3:48 2:34:03 4:42 1:46:19 5:07:10
214 Bib 176 PL M35-39 40 42:30 5:46 2:39:19 4:52 1:35:07 5:07:34
215 Bib 645 DK F25-29 2 43:27 4:14 2:38:30 4:45 1:36:45 5:07:41
216 Bib 750 PL M35-39 41 38:54 4:57 2:40:40 3:37 1:39:42 5:07:50
217 Bib 611 PL M45-49 27 33:22 3:36 2:41:41 4:29 1:44:43 5:07:51
218 Bib 288 PL M35-39 42 36:40 4:26 2:41:03 1:42 1:44:07 5:07:58
219 Bib 833 PL M45-49 28 36:53 4:41 2:35:40 5:05 1:45:40 5:07:59
220 Bib 703 PL M25-29 15 37:33 5:21 2:43:29 3:20 1:38:18 5:08:01
221 Bib 571 PL M40-44 48 38:49 5:08 2:39:44 4:06 1:40:29 5:08:16
222 Bib 883 DE M50-54 11 37:05 5:56 2:46:19 5:30 1:34:26 5:09:16
223 Bib 620 PL F45-49 3 35:44 3:37 2:41:58 3:39 1:44:31 5:09:29
224 Bib 274 FR M35-39 43 35:54 4:47 2:37:39 3:20 1:47:55 5:09:35
225 Bib 801 PL M45-49 29 37:51 4:43 2:39:55 4:09 1:43:16 5:09:54
226 Bib 390 PL M55-59 8 40:10 4:47 2:34:11 5:00 1:45:55 5:10:03
227 Bib 344 DE M40-44 49 35:02 5:25 2:41:18 3:50 1:44:47 5:10:22
228 Bib 639 DK M18-24 4 44:12 7:43 2:34:48 1:50 1:42:00 5:10:33
228 Bib 829 PL M50-54 12 36:36 5:13 2:35:23 5:06 1:48:15 5:10:33
230 Bib 335 DE M35-39 44 36:56 4:52 2:40:35 4:18 1:43:53 5:10:34
231 Bib 230 PL M45-49 30 40:52 4:30 2:36:21 3:39 1:45:19 5:10:41
232 Bib 225 PL F40-44 3 40:24 4:22 2:54:02 4:03 1:27:58 5:10:49
233 Bib 514 PL M40-44 50 38:51 4:48 2:43:50 4:50 1:38:31 5:10:50
234 Bib 728 HU M40-44 51 32:22 6:11 2:38:45 10:31 1:43:11 5:11:00
235 Bib 200 PL M40-44 52 39:33 4:40 2:33:51 4:35 1:48:31 5:11:10
236 Bib 130 PL M40-44 53 31:26 4:01 2:47:07 6:05 1:42:34 5:11:13
237 Bib 671 LT M18-24 5 36:29 5:14 2:41:00 1:27 1:47:05 5:11:15
238 Bib 103 CZ PC 1 37:29 8:08 3:12:21 8:49 1:04:35 5:11:22
239 Bib 488 PL M35-39 45 38:50 3:49 2:37:36 4:56 1:46:16 5:11:27
240 Bib 774 PL M45-49 31 37:17 4:53 2:39:02 4:09 1:46:15 5:11:36
241 Bib 236 PL M40-44 54 28:57 4:06 2:35:31 4:29 1:58:34 5:11:37
242 Bib 765 F30-34 4 33:23 3:14 2:45:01 4:37 1:45:34 5:11:49
243 Bib 796 PL M35-39 46 41:05 5:17 2:38:19 4:45 1:42:31 5:11:57
243 Bib 875 PL M60-64 2 40:49 4:49 2:33:02 5:23 1:47:54 5:11:57
245 Bib 748 PL M45-49 32 35:15 5:18 2:42:06 7:36 1:42:01 5:12:16
246 Bib 206 PL M40-44 55 37:56 5:37 2:35:56 4:51 1:47:58 5:12:18
247 Bib 775 PL M35-39 47 34:49 4:03 2:47:43 5:16 1:40:28 5:12:19
248 Bib 201 PL M45-49 33 37:05 4:37 2:45:01 4:51 1:41:05 5:12:39
249 Bib 355 M40-44 56 35:09 4:31 2:46:55 2:14 1:44:17 5:13:06
250 Bib 534 PL M50-54 13 40:56 7:15 2:39:06 4:23 1:41:33 5:13:13
251 Bib 433 PL M45-49 34 44:29 4:04 2:43:04 4:11 1:37:33 5:13:21
252 Bib 757 PL M45-49 35 33:46 3:46 2:43:15 4:33 1:48:06 5:13:26
253 Bib 152 PL M55-59 9 39:52 3:51 2:38:48 7:27 1:43:32 5:13:30
254 Bib 299 GB M65-69 1 40:01 7:15 2:42:06 6:03 1:38:21 5:13:46
255 Bib 572 PL M40-44 57 41:13 6:19 2:29:43 4:40 1:51:52 5:13:47
256 Bib 689 LT M45-49 36 36:05 5:10 2:46:33 5:02 1:41:00 5:13:50
257 Bib 343 PL M40-44 58 39:40 4:57 2:38:47 3:24 1:47:16 5:14:04
258 Bib 573 DE M40-44 59 - - 2:38:56 1:54 1:48:51 5:14:19
259 Bib 519 PL M40-44 60 35:01 5:08 2:40:45 5:18 1:48:14 5:14:26
260 Bib 710 SK M35-39 48 30:55 5:51 2:41:53 1:27 1:54:23 5:14:29
261 Bib 195 PL M35-39 49 38:59 4:45 2:39:24 4:03 1:48:12 5:15:23
262 Bib 453 PL F30-34 5 40:37 4:01 2:40:03 4:00 1:46:54 5:15:35
263 Bib 743 PL F25-29 3 36:31 5:01 2:49:03 3:54 1:41:10 5:15:39
264 Bib 559 SE M35-39 50 38:14 5:09 2:38:53 4:56 1:48:49 5:16:01
265 Bib 115 DE F18-24 1 29:46 5:06 2:46:10 4:43 1:50:28 5:16:13
266 Bib 849 PL M40-44 61 37:31 5:39 2:45:11 4:50 1:43:04 5:16:15
267 Bib 729 PL M35-39 51 41:16 4:44 2:33:54 5:01 1:51:23 5:16:18
268 Bib 189 PL M35-39 52 37:30 4:35 2:42:20 4:02 1:47:58 5:16:25
269 Bib 184 PL M35-39 53 37:21 5:03 2:54:19 4:38 1:35:35 5:16:56
270 Bib 607 PL M35-39 54 36:41 5:37 2:44:57 5:35 1:44:12 5:17:02
271 Bib 874 PL M40-44 62 36:58 3:30 2:45:17 4:07 1:47:47 5:17:39
272 Bib 790 PL M40-44 63 36:45 4:58 2:42:07 4:14 1:49:37 5:17:41
273 Bib 781 DE M35-39 55 34:36 3:54 2:44:10 5:21 1:50:12 5:18:13
274 Bib 631 PL M35-39 56 36:22 6:14 2:46:02 5:40 1:43:58 5:18:16
275 Bib 364 DE F50-54 1 30:51 4:15 2:49:30 3:46 1:50:04 5:18:26
276 Bib 646 PL M30-34 30 40:08 6:27 2:51:35 4:34 1:35:46 5:18:30
277 Bib 267 PL M35-39 57 39:26 5:22 2:50:11 4:44 1:39:02 5:18:45
278 Bib 333 PL M50-54 14 36:19 5:59 2:48:30 4:26 1:44:14 5:19:28
279 Bib 342 UA M35-39 58 38:56 5:07 2:57:50 5:20 1:32:36 5:19:49
279 Bib 421 PL M35-39 58 36:55 6:15 2:50:42 4:26 1:41:31 5:19:49
281 Bib 779 PL M35-39 60 34:54 5:01 2:48:03 4:19 1:47:39 5:19:56
282 Bib 318 PL M50-54 15 37:05 5:48 2:39:31 5:09 1:52:24 5:19:57
283 Bib 878 PL M50-54 16 34:06 4:58 2:47:16 5:08 1:48:30 5:19:58
284 Bib 102 SE F40-44 4 34:46 5:57 2:47:04 1:55 1:50:56 5:20:38
285 Bib 167 PL M50-54 17 39:43 5:11 2:47:31 4:25 1:43:55 5:20:45
286 Bib 887 PL M35-39 61 37:20 4:03 2:40:53 4:55 1:53:42 5:20:53
287 Bib 473 SE M30-34 31 41:06 6:47 2:49:41 4:54 1:38:29 5:20:57
288 Bib 763 PL M35-39 62 39:41 5:12 2:44:12 9:09 1:42:50 5:21:04
289 Bib 209 PL M35-39 63 34:40 4:21 2:38:40 4:39 1:58:51 5:21:11
290 Bib 458 PL M40-44 64 34:34 3:29 2:37:22 3:35 2:02:34 5:21:34
290 Bib 745 PL M40-44 64 37:58 3:30 2:54:25 4:32 1:41:09 5:21:34
292 Bib 205 PL F25-29 4 40:50 5:34 2:52:08 4:02 1:39:04 5:21:38
293 Bib 680 PL M50-54 18 44:59 4:12 2:38:33 4:02 1:49:53 5:21:39
294 Bib 540 PL M40-44 66 39:05 4:28 2:45:38 3:57 1:48:33 5:21:41
295 Bib 595 PL M45-49 37 36:17 4:31 2:42:32 4:59 1:53:26 5:21:45
296 Bib 361 DE M35-39 64 36:55 5:39 2:42:05 4:58 1:52:09 5:21:46
297 Bib 253 PL M35-39 65 39:04 4:47 2:50:56 4:19 1:42:45 5:21:51
298 Bib 705 M30-34 32 38:10 4:17 2:48:47 4:30 1:46:20 5:22:04
299 Bib 590 PL M35-39 66 39:17 5:25 2:36:18 5:05 1:56:17 5:22:22
300 Bib 403 PL M35-39 67 43:19 4:29 2:47:33 3:43 1:43:35 5:22:39

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.