smilzo
IRONMAN 70.3

IRONMAN 70.3 Gdynia 2019

1.9 km swim · 90.0 km bike · 20.9 km run

Official results Age-group thresholds All editions
Finishers
1,816
98 did not finish or were disqualified
Best swim
22:50
1.9 km
Best bike
2:02:01
90.0 km
Best run
1:10:37
20.9 km
Men's podium
  1. 1 Bib 2DE · MPRO 3:39:35
  2. 2 Bib 24DE · MPRO 3:43:43
  3. 3 Bib 21DK · MPRO 3:46:27
Women's podium
  1. 1 Bib 68AU · FPRO 4:06:50
  2. 2 Bib 56AT · FPRO 4:15:37
  3. 3 Bib 55GB · FPRO 4:17:43

2,167 results · page 4 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
300 Bib 384 PL M35-39 59 33:30 2:02 2:31:14 3:21 1:39:08 4:49:15
302 Bib 588 PL M40-44 56 35:49 3:22 2:32:43 2:33 1:34:49 4:49:16
303 Bib 1857 PL M40-44 57 37:41 3:34 2:27:08 3:44 1:37:11 4:49:18
303 Bib 703 PL M40-44 57 35:47 2:41 2:30:45 2:47 1:37:18 4:49:18
305 Bib 585 PL M30-34 52 32:11 3:00 2:35:03 2:18 1:36:49 4:49:21
306 Bib 1233 PL M45-49 31 35:52 4:14 2:37:41 3:09 1:28:29 4:49:25
306 Bib 232 CO M25-29 38 35:21 4:00 2:32:00 2:51 1:35:13 4:49:25
308 Bib 619 PL M40-44 59 37:49 2:09 2:24:04 2:24 1:43:05 4:49:31
309 Bib 940 GB F30-34 4 27:35 2:04 2:38:05 2:14 1:39:37 4:49:35
310 Bib 128 DE M45-49 32 36:01 3:59 2:33:50 3:00 1:32:46 4:49:36
310 Bib 1971 GB M18-24 7 33:46 4:26 2:34:33 3:11 1:33:40 4:49:36
312 Bib 288 PL M50-54 9 36:49 3:12 2:36:19 6:29 1:26:57 4:49:46
313 Bib 426 PL M35-39 60 38:29 3:39 2:33:57 2:17 1:31:26 4:49:48
314 Bib 491 PL M30-34 53 31:28 2:17 2:36:50 3:35 1:35:41 4:49:51
315 Bib 752 BY M30-34 54 36:33 3:58 2:37:29 2:59 1:28:55 4:49:54
316 Bib 1398 PL M25-29 39 39:13 2:36 2:31:53 3:19 1:33:00 4:50:01
316 Bib 268 PL M40-44 60 35:53 4:09 2:32:23 4:02 1:33:34 4:50:01
318 Bib 1839 PL F35-39 2 33:42 2:43 2:43:47 2:42 1:27:12 4:50:06
319 Bib 1198 CZ M50-54 10 35:14 3:01 2:36:02 2:41 1:33:12 4:50:10
320 Bib 200 GB M45-49 33 35:49 2:49 2:34:33 3:04 1:33:57 4:50:12
321 Bib 401 PL M35-39 61 36:50 2:17 2:30:46 3:02 1:37:21 4:50:16
322 Bib 431 PL Unknown 1 33:09 2:33 2:30:02 3:15 1:41:30 4:50:29
323 Bib 1019 ES M55-59 6 35:16 4:21 2:33:49 2:57 1:34:08 4:50:31
324 Bib 730 DE M40-44 61 32:14 2:30 2:30:59 2:19 1:42:31 4:50:33
325 Bib 1476 ES M35-39 62 37:04 3:22 2:37:08 3:42 1:29:19 4:50:35
326 Bib 1112 BY M35-39 63 36:38 2:18 2:30:20 2:36 1:38:44 4:50:36
327 Bib 1868 DE M25-29 40 36:17 3:06 2:26:42 2:21 1:42:11 4:50:37
327 Bib 754 PL M40-44 62 35:50 2:18 2:36:19 3:24 1:32:46 4:50:37
329 Bib 1770 SZ M35-39 64 32:09 2:35 2:42:10 2:45 1:31:03 4:50:42
330 Bib 1137 UA M30-34 55 33:10 3:35 2:33:05 3:37 1:37:19 4:50:46
331 Bib 1984 DE Unknown 2 34:05 3:30 2:31:19 2:16 1:39:42 4:50:52
332 Bib 2048 PL M40-44 63 40:09 3:05 2:34:13 3:11 1:30:16 4:50:54
333 Bib 135 PL M45-49 34 30:20 2:12 2:35:27 2:39 1:40:21 4:50:59
334 Bib 144 PL M35-39 65 36:36 2:37 2:31:34 2:05 1:38:11 4:51:03
334 Bib 285 RU M50-54 11 37:38 2:44 2:32:58 2:22 1:35:21 4:51:03
336 Bib 1617 BY M35-39 66 35:09 2:34 2:25:21 2:50 1:45:11 4:51:05
337 Bib 1023 BY M30-34 56 36:41 1:32 2:31:54 2:20 1:38:39 4:51:06
338 Bib 131 PL M35-39 67 42:17 2:49 2:32:51 2:52 1:30:19 4:51:08
338 Bib 1951 DK F18-24 2 35:28 3:04 2:31:32 2:40 1:38:24 4:51:08
340 Bib 1306 PL M18-24 8 32:22 2:03 2:25:22 2:46 1:48:39 4:51:12
341 Bib 903 BY M35-39 68 38:11 1:47 2:32:26 2:37 1:36:13 4:51:14
342 Bib 366 DE M30-34 57 33:15 2:47 2:40:38 1:58 1:32:42 4:51:20
343 Bib 2014 SZ F35-39 3 29:28 2:24 2:37:58 2:41 1:38:56 4:51:27
344 Bib 2058 PL M25-29 41 35:50 4:29 2:39:56 3:21 1:28:01 4:51:37
344 Bib 518 PL M35-39 69 36:54 2:55 2:34:24 2:39 1:34:45 4:51:37
346 Bib 2061 PL M30-34 58 36:21 3:02 2:32:14 2:56 1:37:07 4:51:40
347 Bib 267 SZ F40-44 1 34:59 4:06 2:34:29 3:34 1:34:33 4:51:41
348 Bib 1153 PL M30-34 59 39:37 2:25 2:34:47 3:03 1:32:01 4:51:53
348 Bib 1167 PL M40-44 64 34:26 3:12 2:38:14 3:03 1:32:58 4:51:53
350 Bib 156 PL M40-44 65 36:01 2:31 2:35:11 2:55 1:35:34 4:52:12
351 Bib 152 PL M40-44 66 32:56 1:38 2:34:37 2:14 1:41:08 4:52:33
352 Bib 1348 PL M40-44 67 36:28 2:54 2:33:38 2:29 1:37:05 4:52:34
353 Bib 1395 PL M40-44 68 34:02 3:22 2:27:40 2:40 1:44:52 4:52:36
354 Bib 549 PL M25-29 42 29:38 3:08 2:28:52 2:55 1:48:06 4:52:39
355 Bib 2166 PL M35-39 70 36:22 2:24 2:29:37 2:59 1:41:20 4:52:42
356 Bib 474 PL M18-24 9 31:16 2:34 2:32:32 1:53 1:44:29 4:52:44
357 Bib 1279 PL M40-44 69 34:17 2:41 2:29:35 2:42 1:43:34 4:52:49
358 Bib 1551 DE F30-34 5 33:43 2:15 2:36:50 2:41 1:37:21 4:52:50
359 Bib 448 PL M40-44 70 35:53 3:56 2:35:08 3:30 1:34:29 4:52:56
359 Bib 924 NL M50-54 12 33:32 3:54 2:35:43 4:18 1:35:29 4:52:56
361 Bib 532 PL M35-39 71 35:33 2:28 2:38:57 2:54 1:33:07 4:52:59
362 Bib 183 PL M35-39 72 35:16 2:59 2:32:24 3:06 1:39:19 4:53:04
363 Bib 1298 PL M40-44 71 32:54 2:36 2:40:11 3:13 1:34:12 4:53:06
364 Bib 1283 PL M35-39 73 30:06 3:03 2:37:08 2:29 1:40:22 4:53:08
365 Bib 177 PL M30-34 60 34:16 2:15 2:34:55 4:06 1:37:47 4:53:19
366 Bib 1647 UA M18-24 10 38:17 3:37 2:29:02 2:43 1:39:42 4:53:21
367 Bib 1172 PL M30-34 61 33:06 2:01 2:31:04 5:58 1:41:17 4:53:26
368 Bib 513 PL M50-54 13 38:28 2:41 2:30:26 2:55 1:38:57 4:53:27
369 Bib 158 PL M40-44 72 37:35 2:15 2:36:25 2:08 1:35:06 4:53:29
369 Bib 1805 PL M40-44 72 35:05 2:31 2:34:01 3:07 1:38:45 4:53:29
371 Bib 255 DE M40-44 74 38:48 4:00 2:37:29 3:37 1:29:42 4:53:36
372 Bib 828 DK M18-24 11 41:05 3:26 2:21:51 2:51 1:44:36 4:53:49
373 Bib 300 UA M35-39 74 35:09 2:46 2:34:51 4:21 1:36:49 4:53:56
374 Bib 959 GB M30-34 62 36:41 3:17 2:36:13 3:37 1:34:11 4:53:59
375 Bib 1627 PL M25-29 43 33:37 2:00 2:40:19 2:36 1:35:29 4:54:01
376 Bib 244 PL M40-44 75 32:03 2:36 2:33:28 2:39 1:43:16 4:54:02
377 Bib 1378 PL M35-39 75 37:14 3:24 2:31:21 3:54 1:38:10 4:54:03
378 Bib 1572 PL M35-39 76 41:08 2:38 2:32:09 2:56 1:35:17 4:54:08
379 Bib 1020 US M40-44 76 33:59 4:28 2:31:21 3:39 1:40:44 4:54:11
379 Bib 1224 PL M40-44 76 37:00 2:32 2:32:31 2:18 1:39:50 4:54:11
381 Bib 143 PL M45-49 35 35:59 2:26 2:39:01 2:26 1:34:26 4:54:18
382 Bib 103 US M55-59 7 36:37 3:06 2:42:45 2:42 1:29:10 4:54:20
383 Bib 1054 DE M60-64 2 34:41 3:51 2:34:18 2:55 1:38:37 4:54:22
384 Bib 2066 LT M35-39 77 36:56 3:55 2:29:45 2:55 1:40:54 4:54:25
385 Bib 170 PL M40-44 78 31:33 3:04 2:30:01 2:22 1:47:26 4:54:26
386 Bib 286 PL M40-44 79 39:32 2:09 2:37:20 2:49 1:32:39 4:54:29
386 Bib 464 PL M40-44 79 36:44 3:02 2:31:42 2:16 1:40:45 4:54:29
388 Bib 1064 DE Unknown 3 34:27 2:49 2:44:14 4:00 1:29:00 4:54:30
388 Bib 117 PL M40-44 81 34:38 2:37 2:38:01 2:35 1:36:39 4:54:30
390 Bib 370 GB M40-44 82 44:52 3:44 2:27:34 3:15 1:35:09 4:54:34
391 Bib 1790 PL M40-44 83 38:13 3:20 2:31:45 2:58 1:38:21 4:54:37
392 Bib 2199 PL F25-29 1 28:20 2:08 2:39:29 2:48 1:41:54 4:54:39
393 Bib 151 PL M45-49 36 35:24 2:53 2:30:44 3:08 1:42:32 4:54:41
394 Bib 335 LU F30-34 6 31:35 3:29 2:40:35 4:46 1:34:17 4:54:42
395 Bib 231 DE M45-49 37 32:50 3:21 2:33:38 2:52 1:42:04 4:54:45
396 Bib 1990 PL M30-34 63 39:27 2:58 2:41:34 4:09 1:26:40 4:54:48
397 Bib 322 PL M40-44 84 30:03 5:20 2:36:26 2:31 1:40:46 4:55:06
398 Bib 2151 PL M40-44 85 29:05 2:21 2:33:10 2:56 1:47:36 4:55:08
399 Bib 1070 PL M45-49 38 31:16 3:28 2:34:21 3:48 1:42:27 4:55:20
400 Bib 1125 UA M40-44 86 31:36 3:26 2:37:01 4:51 1:38:31 4:55:25

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.