smilzo
IRONMAN 70.3

IRONMAN 70.3 Gdynia 2019

1.9 km swim · 90.0 km bike · 20.9 km run

Official results Age-group thresholds All editions
Finishers
1,816
98 did not finish or were disqualified
Best swim
22:50
1.9 km
Best bike
2:02:01
90.0 km
Best run
1:10:37
20.9 km
Men's podium
  1. 1 Bib 2DE · MPRO 3:39:35
  2. 2 Bib 24DE · MPRO 3:43:43
  3. 3 Bib 21DK · MPRO 3:46:27
Women's podium
  1. 1 Bib 68AU · FPRO 4:06:50
  2. 2 Bib 56AT · FPRO 4:15:37
  3. 3 Bib 55GB · FPRO 4:17:43

2,167 results · page 3 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 1841 DE M25-29 27 32:28 2:39 2:22:10 2:37 1:40:41 4:40:35
202 Bib 2011 GB M50-54 3 38:49 3:50 2:28:33 2:39 1:26:45 4:40:36
203 Bib 321 PL M30-34 31 34:44 2:04 2:31:23 2:08 1:30:21 4:40:40
204 Bib 1099 DE M30-34 32 36:32 2:45 2:29:59 3:47 1:27:38 4:40:41
205 Bib 958 DE M30-34 33 35:43 2:04 2:30:52 3:04 1:29:14 4:40:57
206 Bib 625 PL M35-39 42 34:28 2:51 2:31:02 2:32 1:30:09 4:41:02
207 Bib 265 PL M35-39 43 31:14 2:31 2:33:00 2:15 1:32:09 4:41:09
208 Bib 270 PL M40-44 34 32:10 3:23 2:31:05 3:27 1:31:06 4:41:11
209 Bib 2191 PL M40-44 35 32:37 3:27 2:21:58 3:07 1:40:03 4:41:12
210 Bib 377 NL M40-44 36 33:04 2:48 2:24:39 2:29 1:38:16 4:41:16
211 Bib 1356 DE M35-39 44 32:27 4:18 2:30:13 3:25 1:30:54 4:41:17
212 Bib 1994 PL M40-44 37 35:24 3:18 2:30:56 2:35 1:29:07 4:41:20
213 Bib 1109 PL M25-29 28 35:36 3:01 2:33:19 2:24 1:27:02 4:41:22
214 Bib 1404 PL M45-49 18 34:10 2:12 2:29:32 3:16 1:32:35 4:41:45
215 Bib 832 DE M30-34 34 32:36 3:26 2:29:21 2:58 1:33:25 4:41:46
216 Bib 1016 CZ M40-44 38 33:11 2:27 2:31:56 2:39 1:31:36 4:41:49
216 Bib 9 CZ MPRO 33 34:24 2:31 2:32:26 3:05 1:29:23 4:41:49
218 Bib 249 PL M40-44 39 37:02 3:05 2:37:00 2:53 1:21:52 4:41:52
219 Bib 301 DK M50-54 4 34:57 4:07 2:24:33 2:17 1:36:03 4:41:57
220 Bib 332 GB M45-49 19 32:33 2:55 2:28:28 2:18 1:35:44 4:41:58
221 Bib 1942 PL M35-39 45 36:16 1:43 2:26:16 2:30 1:35:18 4:42:03
222 Bib 306 TR M25-29 29 34:08 2:36 2:28:28 6:43 1:30:24 4:42:19
223 Bib 1389 PL M45-49 20 33:46 2:42 2:31:04 3:10 1:31:39 4:42:21
224 Bib 1579 PL M30-34 35 34:32 2:13 2:31:17 3:00 1:31:22 4:42:24
224 Bib 994 FR M25-29 30 29:26 3:06 2:29:03 3:17 1:37:32 4:42:24
226 Bib 750 PL M45-49 21 34:50 2:20 2:29:35 3:40 1:32:02 4:42:27
227 Bib 1284 PL M40-44 40 35:01 2:33 2:28:23 2:38 1:33:57 4:42:32
228 Bib 1898 PL M25-29 31 33:25 2:40 2:27:41 2:59 1:35:58 4:42:43
229 Bib 1055 PL M40-44 41 35:23 3:17 2:36:52 2:54 1:24:19 4:42:45
229 Bib 1199 PL M40-44 41 38:00 2:44 2:27:45 2:52 1:31:24 4:42:45
231 Bib 1386 SZ M30-34 36 34:02 3:27 2:25:49 4:07 1:35:34 4:42:59
232 Bib 1516 PL M30-34 37 33:32 3:20 2:28:40 2:43 1:34:45 4:43:00
233 Bib 1190 PL M35-39 46 35:20 2:39 2:28:24 2:30 1:34:10 4:43:03
234 Bib 2123 PL M45-49 22 34:25 2:07 2:26:26 2:46 1:37:21 4:43:05
235 Bib 2010 DE M50-54 5 34:24 3:10 2:31:31 2:25 1:31:40 4:43:10
236 Bib 1010 GB F30-34 3 32:41 2:25 2:33:11 2:21 1:32:33 4:43:11
237 Bib 110 PL M45-49 23 37:07 2:20 2:26:51 2:27 1:34:30 4:43:15
238 Bib 278 DE M45-49 24 35:36 2:46 2:37:22 2:52 1:24:42 4:43:18
239 Bib 1230 PL M25-29 32 36:25 2:19 2:36:19 2:43 1:25:35 4:43:21
240 Bib 202 DE M35-39 47 33:57 3:13 2:31:29 2:54 1:31:49 4:43:22
241 Bib 2197 PL M30-34 38 35:01 2:11 2:32:58 2:18 1:30:55 4:43:23
242 Bib 1636 PL M30-34 39 33:46 2:21 2:28:37 2:10 1:36:42 4:43:36
242 Bib 656 AT M40-44 43 36:28 3:02 2:28:12 2:40 1:33:14 4:43:36
244 Bib 362 PL M30-34 40 28:54 2:40 2:39:36 2:25 1:30:09 4:43:44
245 Bib 196 DE M55-59 1 34:11 2:38 2:34:55 2:37 1:29:33 4:43:54
246 Bib 318 PL M45-49 25 40:17 2:10 2:26:58 3:09 1:31:36 4:44:10
247 Bib 466 AT M25-29 33 35:31 4:20 2:22:56 3:55 1:37:37 4:44:19
248 Bib 1478 BY M30-34 41 28:13 2:00 2:35:56 2:52 1:35:30 4:44:31
249 Bib 640 PL M25-29 34 39:47 2:13 2:29:59 2:18 1:30:25 4:44:42
250 Bib 475 PL M25-29 35 29:02 3:26 2:27:57 5:08 1:39:10 4:44:43
251 Bib 1959 UA M35-39 48 36:33 3:25 2:33:53 2:58 1:27:57 4:44:46
251 Bib 775 PL M35-39 48 33:33 2:27 2:31:34 2:32 1:34:40 4:44:46
253 Bib 1446 PL M35-39 50 34:58 2:18 2:23:42 2:09 1:41:44 4:44:51
254 Bib 2186 PL M40-44 44 34:26 2:26 2:26:55 2:56 1:38:09 4:44:52
255 Bib 1460 PL M35-39 51 36:42 2:27 2:34:35 2:40 1:28:47 4:45:11
256 Bib 1877 PL M35-39 52 33:07 2:25 2:30:05 3:08 1:36:29 4:45:14
257 Bib 2159 PL M55-59 2 33:07 3:36 2:31:05 2:57 1:34:31 4:45:16
258 Bib 292 PL M25-29 36 32:16 3:11 2:31:26 3:04 1:35:29 4:45:26
259 Bib 635 PL M45-49 26 31:39 2:56 2:30:45 2:30 1:37:40 4:45:30
260 Bib 100 PL M40-44 45 36:49 2:38 2:25:55 2:25 1:37:46 4:45:33
261 Bib 1186 DE M45-49 27 36:02 3:39 2:30:39 2:50 1:32:27 4:45:37
262 Bib 2162 PL M40-44 46 40:55 3:03 2:38:26 3:10 1:20:04 4:45:38
263 Bib 281 FR M40-44 47 36:58 3:27 2:26:50 2:34 1:35:55 4:45:44
264 Bib 1211 IT M30-34 42 34:42 5:21 2:33:07 4:19 1:28:19 4:45:48
265 Bib 1987 NO M50-54 6 34:49 2:19 2:30:38 2:44 1:35:23 4:45:53
266 Bib 409 PL M40-44 48 37:39 2:13 2:29:30 4:13 1:32:31 4:46:06
267 Bib 1041 PL M35-39 53 37:54 2:36 2:35:46 1:56 1:27:57 4:46:09
268 Bib 341 DE M30-34 43 34:05 2:18 2:33:04 2:34 1:34:17 4:46:18
269 Bib 375 PL M35-39 54 35:18 1:50 2:29:02 2:15 1:37:57 4:46:22
270 Bib 735 PL M30-34 44 31:49 3:02 2:22:44 2:28 1:46:29 4:46:32
271 Bib 1466 PL M40-44 49 32:37 2:53 2:30:30 2:32 1:38:02 4:46:34
272 Bib 1138 LV M30-34 45 32:16 2:20 2:35:13 3:01 1:33:51 4:46:41
273 Bib 884 DE M50-54 7 31:25 2:14 2:30:42 3:16 1:39:07 4:46:44
274 Bib 2148 PL M40-44 50 31:47 2:47 2:27:42 2:33 1:41:56 4:46:45
275 Bib 1941 PL M35-39 55 34:40 2:30 2:30:19 2:55 1:36:24 4:46:48
276 Bib 1174 PL M35-39 56 34:42 2:44 2:33:40 3:04 1:32:50 4:47:00
277 Bib 620 PL M45-49 28 32:25 2:29 2:36:11 2:31 1:33:33 4:47:09
278 Bib 252 BE M55-59 3 35:58 2:11 2:30:24 2:35 1:36:02 4:47:10
279 Bib 119 AT F35-39 1 33:52 3:00 2:34:01 2:40 1:33:45 4:47:18
280 Bib 60 AU FPRO 11 31:38 2:06 2:39:15 2:14 1:32:08 4:47:21
281 Bib 116 PL M55-59 4 39:35 2:31 2:39:17 2:51 1:23:16 4:47:30
281 Bib 887 PL M30-34 46 39:41 3:03 2:29:21 2:37 1:32:48 4:47:30
283 Bib 1767 GB M50-54 8 38:41 2:48 2:28:28 3:42 1:33:56 4:47:35
283 Bib 284 GB M60-64 1 35:21 3:40 2:31:26 3:30 1:33:38 4:47:35
285 Bib 1801 BE M25-29 37 38:55 3:44 2:31:45 2:46 1:30:31 4:47:41
286 Bib 1287 PL M45-49 29 45:05 2:24 2:21:56 2:35 1:35:46 4:47:46
286 Bib 130 PL M40-44 51 33:37 3:34 2:30:55 3:06 1:36:34 4:47:46
288 Bib 1679 PL M35-39 57 36:27 3:34 2:28:24 4:21 1:35:03 4:47:49
289 Bib 515 PL M45-49 30 41:00 2:23 2:25:05 2:46 1:36:36 4:47:50
290 Bib 746 PL M30-34 47 35:38 2:05 2:25:03 2:26 1:42:44 4:47:56
291 Bib 2122 BE M35-39 58 30:57 2:56 2:26:23 3:02 1:45:06 4:48:24
292 Bib 1879 UA M30-34 48 36:19 2:21 2:29:03 7:35 1:33:07 4:48:25
293 Bib 1883 PL M40-44 52 34:31 3:05 2:22:48 3:16 1:44:49 4:48:29
294 Bib 601 BY M30-34 49 34:19 1:41 2:34:15 2:28 1:35:51 4:48:34
295 Bib 1708 PL M40-44 53 36:36 2:40 2:28:40 2:57 1:37:43 4:48:36
296 Bib 1651 PL M40-44 54 37:46 2:11 2:29:30 3:00 1:36:18 4:48:45
297 Bib 1427 PL M40-44 55 33:18 2:11 2:38:04 2:09 1:33:04 4:48:46
298 Bib 2187 DE M30-34 50 35:24 2:44 2:34:49 2:44 1:33:07 4:48:48
299 Bib 433 PL M30-34 51 35:01 3:17 2:30:25 3:03 1:37:20 4:49:06
300 Bib 111 PL M55-59 5 33:39 2:38 2:34:23 3:14 1:35:21 4:49:15

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.