smilzo
IRONMAN 70.3

IRONMAN 70.3 Gdynia 2019

1.9 km swim · 90.0 km bike · 20.9 km run

Official results Age-group thresholds All editions
Finishers
1,816
98 did not finish or were disqualified
Best swim
22:50
1.9 km
Best bike
2:02:01
90.0 km
Best run
1:10:37
20.9 km
Men's podium
  1. 1 Bib 2DE · MPRO 3:39:35
  2. 2 Bib 24DE · MPRO 3:43:43
  3. 3 Bib 21DK · MPRO 3:46:27
Women's podium
  1. 1 Bib 68AU · FPRO 4:06:50
  2. 2 Bib 56AT · FPRO 4:15:37
  3. 3 Bib 55GB · FPRO 4:17:43

2,167 results · page 1 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 2 DE MPRO 1 22:50 1:27 2:02:01 1:52 1:11:25 3:39:35
2 Bib 24 DE MPRO 2 23:33 1:30 2:04:54 1:32 1:12:14 3:43:43
3 Bib 21 DK MPRO 3 22:57 1:14 2:05:52 2:01 1:14:23 3:46:27
4 Bib 13 DE MPRO 4 22:50 1:31 2:08:20 1:56 1:13:33 3:48:10
5 Bib 22 IT MPRO 5 22:58 1:49 2:05:11 2:07 1:17:21 3:49:26
6 Bib 35 RU MPRO 6 25:19 1:41 2:10:18 1:37 1:10:37 3:49:32
7 Bib 46 GB MPRO 7 23:10 1:24 2:09:32 1:44 1:14:44 3:50:34
8 Bib 44 GB MPRO 8 25:35 1:44 2:10:01 1:58 1:13:17 3:52:35
9 Bib 3 DE MPRO 9 - - - - 1:17:11 3:53:44
10 Bib 1975 SZ M25-29 1 25:55 2:40 2:10:47 2:37 1:11:57 3:53:56
11 Bib 33 PL MPRO 10 24:04 1:16 2:14:17 1:29 1:13:39 3:54:45
12 Bib 20 AU MPRO 11 23:02 1:31 2:10:14 2:07 1:19:55 3:56:49
13 Bib 15 DE MPRO 12 26:14 2:01 2:09:17 2:02 1:17:27 3:57:01
14 Bib 6 UA MPRO 13 24:11 1:26 2:14:16 2:02 1:16:05 3:58:00
15 Bib 30 PL MPRO 14 25:16 1:37 2:12:44 2:01 1:16:30 3:58:08
16 Bib 16 DE MPRO 15 25:14 1:17 2:11:00 1:53 1:18:58 3:58:22
17 Bib 37 AT MPRO 16 27:22 1:30 2:05:36 1:40 1:22:33 3:58:41
18 Bib 48 PL MPRO 17 25:19 1:47 2:10:18 1:57 1:19:28 3:58:49
19 Bib 302 PL M25-29 2 26:55 1:45 2:14:14 2:07 1:14:30 3:59:31
20 Bib 12 PL MPRO 18 28:40 1:30 2:09:20 1:51 1:19:16 4:00:37
21 Bib 11 PL MPRO 19 27:23 1:40 2:14:48 1:43 1:15:20 4:00:54
22 Bib 17 PL MPRO 20 27:02 2:07 2:16:07 1:53 1:15:31 4:02:40
23 Bib 179 PL M40-44 1 29:09 1:49 2:10:15 2:12 1:20:01 4:03:26
24 Bib 31 RU MPRO 21 24:07 1:33 2:14:55 2:00 1:21:10 4:03:45
25 Bib 512 PL M25-29 3 22:59 1:34 2:11:31 1:46 1:26:03 4:03:53
26 Bib 1982 GB M25-29 4 25:20 2:34 2:13:33 2:30 1:20:12 4:04:09
27 Bib 7 DE MPRO 22 25:23 1:39 2:02:58 1:50 1:32:24 4:04:14
28 Bib 2019 IT M25-29 5 28:59 1:57 2:11:14 2:25 1:19:57 4:04:32
29 Bib 29 DK MPRO 23 25:53 2:11 2:14:28 2:38 1:20:23 4:05:33
30 Bib 68 AU FPRO 1 26:19 1:29 2:17:24 1:42 1:19:56 4:06:50
31 Bib 113 PL M25-29 6 29:13 1:35 2:14:19 1:54 1:19:53 4:06:54
32 Bib 26 AU MPRO 24 22:56 1:36 2:13:09 1:59 1:29:02 4:08:42
33 Bib 5 FR MPRO 25 27:34 1:56 2:11:37 2:44 1:25:03 4:08:54
34 Bib 40 PL MPRO 26 27:01 1:20 2:15:15 1:53 1:23:31 4:09:00
35 Bib 228 PL M18-24 1 28:43 1:38 2:17:11 1:44 1:20:07 4:09:23
36 Bib 43 PL MPRO 27 25:40 1:40 2:19:06 1:49 1:21:13 4:09:28
37 Bib 23 IT MPRO 28 27:07 1:39 2:18:11 2:31 1:21:08 4:10:36
38 Bib 1173 PL M30-34 1 31:20 3:17 2:15:20 2:24 1:18:22 4:10:43
39 Bib 105 PL M30-34 2 29:38 1:40 2:17:56 1:56 1:19:53 4:11:03
40 Bib 1218 GB M45-49 1 27:46 2:04 2:17:58 3:10 1:20:30 4:11:28
41 Bib 25 PL MPRO 29 32:32 1:45 2:19:49 2:20 1:15:05 4:11:31
42 Bib 307 IT M30-34 3 30:54 2:31 2:15:02 2:14 1:21:20 4:12:01
43 Bib 134 PL M35-39 1 30:16 1:50 2:14:55 1:56 1:24:21 4:13:18
44 Bib 1158 NO M30-34 4 30:36 2:23 2:14:24 2:14 1:25:20 4:14:57
45 Bib 18 NL MPRO 30 25:24 1:40 2:20:37 2:43 1:24:53 4:15:17
46 Bib 56 AT FPRO 2 28:57 1:33 2:20:48 1:57 1:22:22 4:15:37
47 Bib 259 IT M25-29 7 29:57 1:58 2:21:00 1:59 1:21:03 4:15:57
48 Bib 386 PL M30-34 5 30:50 2:22 2:18:47 2:25 1:21:37 4:16:01
49 Bib 236 PL M30-34 6 30:54 1:40 2:17:27 1:54 1:24:15 4:16:10
50 Bib 45 CZ MPRO 31 27:31 1:45 2:22:38 2:06 1:23:01 4:17:01
51 Bib 2075 FR M30-34 7 28:29 2:51 2:22:09 2:12 1:21:29 4:17:10
52 Bib 2150 GB M45-49 2 31:29 2:27 2:19:42 3:10 1:20:31 4:17:19
53 Bib 55 GB FPRO 3 29:01 1:27 2:22:38 2:05 1:22:32 4:17:43
54 Bib 159 DE M25-29 8 31:07 3:13 2:16:55 2:26 1:25:30 4:19:11
55 Bib 902 IT M40-44 2 28:38 2:25 2:25:02 2:35 1:20:49 4:19:29
56 Bib 294 PL M40-44 3 31:30 1:52 2:20:09 2:35 1:23:32 4:19:38
57 Bib 199 NO M35-39 2 29:57 2:04 2:13:12 2:09 1:32:47 4:20:09
58 Bib 59 US FPRO 4 26:18 1:35 2:25:11 2:09 1:25:15 4:20:28
59 Bib 112 PL M45-49 3 31:11 2:08 2:20:09 2:34 1:24:43 4:20:45
60 Bib 2049 PL M40-44 4 29:24 1:50 2:21:29 2:07 1:26:13 4:21:03
61 Bib 1358 PL M25-29 9 33:53 2:07 2:20:54 2:15 1:21:55 4:21:04
62 Bib 160 PL M25-29 10 27:09 1:51 2:23:19 6:20 1:22:32 4:21:11
63 Bib 66 ZA FPRO 5 28:57 2:02 2:27:09 2:06 1:21:17 4:21:31
64 Bib 107 PL M35-39 3 28:09 1:57 2:23:36 1:53 1:26:00 4:21:35
65 Bib 1145 SZ M35-39 4 30:33 2:42 2:19:17 2:05 1:27:06 4:21:43
65 Bib 271 RU M25-29 11 31:13 3:40 2:19:07 1:56 1:25:47 4:21:43
67 Bib 1488 PL M18-24 2 28:08 2:09 2:22:49 2:15 1:26:42 4:22:03
67 Bib 42 IT MPRO 32 25:54 1:44 2:31:25 2:03 1:20:57 4:22:03
69 Bib 2076 SE M18-24 3 31:03 2:47 2:15:15 2:33 1:30:34 4:22:12
70 Bib 211 PL M40-44 5 33:03 1:49 2:21:37 2:11 1:23:41 4:22:21
71 Bib 1513 PL M40-44 6 31:43 2:18 2:14:34 3:08 1:30:49 4:22:32
72 Bib 920 RU M35-39 5 25:22 2:13 2:28:26 1:59 1:24:33 4:22:33
73 Bib 1744 LT M30-34 8 30:26 2:37 2:21:51 2:12 1:25:41 4:22:47
74 Bib 594 PL M45-49 4 33:05 1:59 2:21:07 2:11 1:24:30 4:22:52
75 Bib 1231 PL M25-29 12 31:31 2:31 2:25:17 2:22 1:21:16 4:22:57
76 Bib 942 DK M45-49 5 33:48 2:34 2:15:22 2:40 1:29:08 4:23:32
77 Bib 841 SE M45-49 6 31:09 2:21 2:22:19 2:54 1:24:55 4:23:38
78 Bib 2188 DE M35-39 6 34:19 2:16 2:23:18 2:46 1:21:06 4:23:45
79 Bib 2126 PL M18-24 4 31:06 2:25 2:20:55 2:06 1:27:34 4:24:06
80 Bib 269 SZ M35-39 7 30:41 2:33 2:20:37 2:57 1:27:23 4:24:11
81 Bib 74 FI FPRO 6 31:21 1:46 2:25:03 2:12 1:24:15 4:24:37
82 Bib 962 DE M50-54 1 28:04 2:15 2:22:31 6:21 1:25:42 4:24:53
83 Bib 1262 PL M45-49 7 33:19 2:52 2:23:22 2:26 1:23:05 4:25:04
83 Bib 129 PL M40-44 7 27:08 2:04 2:24:41 2:23 1:28:48 4:25:04
85 Bib 2005 PL M35-39 8 28:52 2:24 2:22:48 3:15 1:27:49 4:25:08
86 Bib 2172 PL M30-34 9 32:55 3:00 2:21:32 2:58 1:24:52 4:25:17
87 Bib 121 PL M25-29 13 27:56 2:00 2:28:14 1:54 1:25:35 4:25:39
88 Bib 1091 DK M18-24 5 32:01 3:08 2:14:37 3:17 1:32:40 4:25:43
89 Bib 477 PL M35-39 9 34:21 2:31 2:22:03 2:01 1:24:56 4:25:52
90 Bib 64 IT FPRO 7 26:34 1:33 2:31:21 2:02 1:24:23 4:25:53
91 Bib 229 PL M40-44 8 30:29 2:21 2:20:35 1:47 1:30:42 4:25:54
92 Bib 1266 PL M30-34 10 32:13 1:33 2:19:35 2:17 1:30:25 4:26:03
93 Bib 257 PL M35-39 10 31:41 2:27 2:26:02 1:48 1:24:10 4:26:08
94 Bib 219 SZ M30-34 11 30:35 2:12 2:19:04 2:34 1:31:46 4:26:11
95 Bib 63 PL FPRO 8 28:57 1:27 2:22:45 1:53 1:31:27 4:26:29
96 Bib 266 PL M35-39 11 30:35 2:07 2:22:17 2:14 1:29:20 4:26:33
97 Bib 2024 LV M30-34 12 37:33 2:45 2:18:36 3:34 1:24:07 4:26:35
98 Bib 678 PL M35-39 12 29:18 2:17 2:21:12 2:24 1:31:34 4:26:45
99 Bib 1652 PL M35-39 13 32:37 1:30 2:18:32 3:00 1:31:19 4:26:58
100 Bib 2050 NO M35-39 14 37:31 3:22 2:20:36 2:19 1:23:19 4:27:07

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.