Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.474 | 3:45:17 | 4:18:55 | 4:35:22 | 4:51:44 | 5:26:48 | 3:36:03 |
| MPRO | 41 | 3:36:03 | 3:39:00 | 3:40:14 | 3:43:17 | 3:47:25 | 3:36:03 |
| M18-24 | 212 | 4:15:28 | 4:27:24 | 4:36:22 | 4:52:48 | 5:21:09 | 4:10:49 |
| M25-29 | 335 | 4:10:39 | 4:29:49 | 4:40:46 | 4:53:50 | 5:25:59 | 4:02:07 |
| M30-34 | 229 | 4:04:14 | 4:18:13 | 4:31:20 | 4:49:37 | 5:27:57 | 3:55:47 |
| M35-39 | 162 | 4:11:12 | 4:26:40 | 4:35:03 | 4:46:46 | 5:21:02 | 4:06:56 |
| M40-44 | 125 | 4:21:04 | 4:32:19 | 4:37:43 | 4:44:52 | 5:26:34 | 4:18:55 |
| M45-49 | 117 | 4:21:16 | 4:35:47 | 4:45:11 | 4:58:44 | 5:29:03 | 4:20:01 |
| M50-54 | 88 | 4:28:46 | 4:38:41 | 4:52:04 | 5:03:43 | 5:43:12 | 4:28:46 |
| M55-59 | 95 | 4:32:34 | 4:45:09 | 4:54:45 | 5:10:05 | 5:40:11 | 4:32:34 |
| M60-64 | 55 | 4:37:43 | 4:47:31 | 5:07:24 | 5:14:54 | 6:18:20 | 4:37:43 |
| M65-69 | 11 | 4:58:40 | 4:58:40 | 5:10:57 | 5:19:29 | 5:49:51 | 4:58:40 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 592 | 4:06:44 | 4:37:44 | 5:00:40 | 5:19:56 | 5:59:19 | 4:02:57 |
| FPRO | 24 | 4:02:57 | 4:03:33 | 4:04:55 | 4:06:33 | 4:14:19 | 4:02:57 |
| F18-24 | 77 | 4:31:17 | 5:03:06 | 5:16:39 | 5:27:13 | 6:03:03 | 4:31:17 |
| F25-29 | 191 | 4:30:36 | 4:56:01 | 5:06:34 | 5:21:15 | 5:54:55 | 4:29:07 |
| F30-34 | 78 | 4:31:43 | 4:43:15 | 4:54:18 | 5:11:20 | 5:53:56 | 4:31:43 |
| F35-39 | 45 | 4:43:45 | 5:02:12 | 5:14:22 | 5:22:53 | 5:52:15 | 4:43:45 |
| F40-44 | 44 | 4:50:12 | 5:00:40 | 5:10:36 | 5:18:40 | 6:20:07 | 4:50:12 |
| F45-49 | 45 | 4:52:57 | 5:05:10 | 5:11:06 | 5:23:18 | 6:03:15 | 4:52:57 |
| F50-54 | 48 | 4:31:00 | 5:34:43 | 5:39:27 | 5:54:38 | 6:19:20 | 4:31:00 |
| F55-59 | 31 | 5:07:32 | 5:19:28 | 5:38:17 | 5:42:06 | 6:04:31 | 5:07:32 |
| F60-64 | 7 | 5:45:32 | 5:45:32 | 5:45:32 | 5:50:03 | 6:32:12 | 5:45:32 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.