smilzo
IRONMAN 70.3

IRONMAN 70.3 Durban 2026

1.9 km swim · 90.05 km bike · 21.064 km run

Official results Age-group thresholds All editions
Finishers
1,441
215 did not finish or were disqualified
Best swim
23:53
1.9 km
Best bike
2:08:43
90.05 km
Best run
1:16:41
21.064 km
Men's podium
  1. 1 Bib 163KG · M25-29 3:56:29
  2. 2 Bib 835ZA · M25-29 4:03:20
  3. 3 Bib 830ZA · M25-29 4:04:03
Women's podium
  1. 1 Bib 249KG · F25-29 4:35:04
  2. 2 Bib 647ZW · F25-29 4:42:56
  3. 3 Bib 179ZA · F30-34 4:43:19

1,656 results · page 4 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 785 ZA M25-29 49 39:30 5:18 3:08:49 4:33 1:36:02 5:34:12
302 Bib 144 ZA M55-59 16 38:08 6:02 2:42:51 3:48 2:03:27 5:34:16
303 Bib 501 ZA M18-24 43 33:54 5:50 2:47:52 2:25 2:04:24 5:34:25
304 Bib 1490 NL M40-44 26 36:45 3:46 2:54:20 3:14 1:56:24 5:34:29
305 Bib 221 ZA M45-49 21 36:15 6:22 2:56:43 3:08 1:52:02 5:34:30
306 Bib 214 ZA M35-39 33 37:46 6:04 2:53:27 4:21 1:52:59 5:34:37
307 Bib 2010 ZA M50-54 16 42:00 6:58 2:47:44 3:17 1:54:40 5:34:39
308 Bib 1383 ZA M35-39 34 33:54 9:45 2:42:00 4:52 2:04:14 5:34:45
309 Bib 187 ZA M30-34 44 35:36 3:52 2:51:41 2:28 2:01:10 5:34:47
310 Bib 822 ZA M25-29 50 38:41 7:46 2:48:26 2:39 1:57:27 5:34:59
311 Bib 768 ZA M25-29 51 42:40 7:09 2:52:27 3:30 1:49:17 5:35:03
312 Bib 721 ZA M25-29 52 33:23 6:49 3:00:08 4:08 1:50:49 5:35:16
313 Bib 791 ZA M25-29 53 30:56 5:17 3:07:42 4:11 1:47:33 5:35:38
314 Bib 1985 AO M50-54 17 43:22 6:28 2:45:12 3:25 1:57:12 5:35:39
315 Bib 1250 ZA M35-39 35 34:24 10:19 2:53:15 5:11 1:52:32 5:35:41
316 Bib 1481 ZA F40-44 8 40:20 8:50 2:44:58 3:14 1:58:24 5:35:45
317 Bib 2220 ZA M40-44 27 47:57 8:45 2:53:21 3:59 1:41:44 5:35:46
318 Bib 655 ZA F25-29 14 36:01 7:12 3:07:25 5:07 1:40:09 5:35:54
319 Bib 475 ZA M18-24 44 31:24 8:17 3:03:01 4:07 1:49:09 5:35:58
320 Bib 2073 ZA M55-59 17 37:45 6:55 2:42:55 5:14 2:03:21 5:36:09
321 Bib 865 ZA F30-34 9 26:30 6:08 2:57:45 2:43 2:03:30 5:36:35
322 Bib 682 ZA M25-29 54 34:45 6:51 3:03:14 5:04 1:46:46 5:36:40
323 Bib 1518 ZA M40-44 28 36:21 5:40 2:53:07 2:19 1:59:17 5:36:45
324 Bib 158 ZA M45-49 22 37:33 7:39 2:51:11 4:14 1:56:22 5:36:58
325 Bib 263 ZA F25-29 15 33:15 4:34 2:57:20 2:30 1:59:22 5:37:01
326 Bib 1099 ZA M30-34 45 45:48 6:10 2:50:43 4:44 1:49:38 5:37:02
327 Bib 993 NA M30-34 46 40:15 6:17 2:49:05 4:29 1:56:57 5:37:03
328 Bib 1235 ZA M35-39 36 42:25 8:27 3:09:24 4:49 1:32:02 5:37:08
329 Bib 2101 ZA M55-59 18 35:40 5:57 2:53:29 4:21 1:57:42 5:37:09
330 Bib 1905 ZA M50-54 18 30:16 5:03 2:53:47 2:40 2:05:27 5:37:13
331 Bib 2159 ZA M60-64 7 32:11 7:34 2:45:25 4:43 2:07:21 5:37:14
332 Bib 989 ZA M30-34 47 31:50 6:24 3:00:45 3:34 1:54:52 5:37:24
333 Bib 958 ZA M30-34 48 34:27 5:28 2:58:32 3:36 1:55:31 5:37:34
334 Bib 2174 ZA M60-64 8 39:53 6:53 2:47:58 3:47 1:59:12 5:37:43
335 Bib 994 ZA M30-34 49 40:11 7:23 2:54:01 4:51 1:51:35 5:38:00
336 Bib 2047 BR M55-59 19 39:55 4:13 2:53:51 7:25 1:52:49 5:38:12
337 Bib 1026 ZA M30-34 50 37:14 6:54 2:56:52 3:34 1:53:41 5:38:15
337 Bib 2071 ZA M55-59 20 34:34 6:13 2:48:28 5:13 2:03:46 5:38:15
339 Bib 1292 ZA M35-39 37 36:19 6:05 2:56:06 4:09 1:55:37 5:38:16
339 Bib 2162 ZA M60-64 9 34:38 7:22 3:00:18 2:43 1:53:15 5:38:16
341 Bib 2015 ZA M50-54 19 33:24 6:46 2:43:29 4:58 2:09:40 5:38:17
342 Bib 1432 ZA F40-44 9 31:00 4:53 2:59:50 2:27 2:00:21 5:38:31
343 Bib 210 ZA M60-64 10 39:22 4:58 2:47:01 2:59 2:04:14 5:38:35
344 Bib 984 ZA M30-34 51 35:39 5:20 2:49:50 2:15 2:05:38 5:38:42
345 Bib 1729 GB M45-49 23 35:16 7:55 2:57:15 4:00 1:54:18 5:38:45
346 Bib 510 ZA M18-24 45 37:46 8:10 2:44:51 5:30 2:02:35 5:38:53
347 Bib 1093 ZA M30-34 52 42:37 5:58 2:52:03 3:11 1:55:14 5:39:01
348 Bib 2072 ZA M55-59 21 47:05 5:34 2:41:30 4:26 2:00:46 5:39:22
349 Bib 1824 ZA M45-49 24 38:18 6:05 2:46:05 3:24 2:05:41 5:39:32
350 Bib 1369 ZA M35-39 38 39:29 5:52 2:51:48 5:03 1:57:25 5:39:35
350 Bib 1463 ZA F40-44 10 30:09 4:20 3:08:15 2:25 1:54:26 5:39:35
352 Bib 1601 ZA M40-44 29 35:58 7:23 2:56:35 5:27 1:54:20 5:39:44
353 Bib 1034 ZA M30-34 53 38:19 5:37 2:53:23 3:35 1:58:56 5:39:51
354 Bib 191 ZA F60-64 1 36:36 4:33 2:56:50 3:09 1:58:49 5:39:59
355 Bib 528 ZA M18-24 46 38:05 6:43 3:04:34 3:27 1:47:12 5:40:01
356 Bib 198 ZA F50-54 2 45:19 6:16 2:51:30 3:13 1:53:47 5:40:04
357 Bib 626 ZA F25-29 16 31:48 5:24 3:04:53 2:28 1:55:36 5:40:08
358 Bib 1387 ZA M35-39 39 34:39 7:07 2:56:05 2:55 1:59:24 5:40:10
358 Bib 823 ZA M25-29 55 32:14 5:10 3:04:57 4:51 1:52:58 5:40:10
360 Bib 1433 ZA F40-44 11 28:27 4:59 3:07:03 3:52 1:55:55 5:40:15
361 Bib 1652 ZA M40-44 30 40:14 5:30 3:00:05 3:06 1:51:47 5:40:42
362 Bib 256 ZA F60-64 2 37:42 4:56 2:57:09 3:10 1:57:50 5:40:47
363 Bib 490 ZA M18-24 47 42:08 6:57 2:53:32 3:14 1:54:57 5:40:48
364 Bib 1471 ZA F40-44 12 35:43 9:28 2:58:38 6:37 1:50:25 5:40:50
365 Bib 2069 ZA M55-59 22 39:29 11:13 2:46:18 4:59 1:58:51 5:40:51
366 Bib 517 ZA M18-24 48 41:08 6:23 3:00:13 2:42 1:50:27 5:40:54
367 Bib 1457 ZA F40-44 13 46:01 8:30 2:52:34 6:14 1:47:44 5:41:02
368 Bib 177 ZA M60-64 11 46:05 4:22 2:57:57 3:21 1:49:21 5:41:07
369 Bib 1397 ZA M35-39 40 34:34 6:08 2:53:13 2:06 2:05:21 5:41:22
370 Bib 985 ZA M30-34 54 30:11 6:29 2:51:30 7:13 2:06:05 5:41:29
371 Bib 1281 ZA M35-39 41 40:28 8:50 2:58:07 4:40 1:49:32 5:41:37
371 Bib 1349 ZA M35-39 41 35:30 6:45 3:06:34 2:47 1:50:01 5:41:37
371 Bib 1657 ZA M40-44 31 32:27 7:58 2:57:26 4:24 1:59:22 5:41:37
374 Bib 2207 DE M70-74 1 44:58 5:51 2:51:14 3:45 1:55:51 5:41:39
375 Bib 524 ZA M18-24 49 33:40 7:14 3:08:29 4:40 1:47:39 5:41:42
376 Bib 1746 AR M45-49 25 36:42 7:38 3:01:29 2:45 1:53:10 5:41:44
377 Bib 1117 ZA M30-34 55 37:28 6:38 2:51:57 3:35 2:02:08 5:41:46
377 Bib 1898 NL M50-54 20 43:45 5:31 2:44:06 10:24 1:57:59 5:41:46
379 Bib 270 FR F40-44 14 39:14 6:14 2:58:35 3:41 1:54:05 5:41:51
380 Bib 318 ZA M25-29 56 34:30 6:47 2:45:29 3:06 2:12:06 5:41:57
381 Bib 242 ZA M60-64 12 35:09 6:16 2:56:54 5:12 1:58:38 5:42:08
382 Bib 453 ZA M18-24 50 35:14 5:48 3:10:19 3:54 1:46:54 5:42:10
383 Bib 1970 ZM M50-54 21 41:32 7:44 2:59:50 3:51 1:49:16 5:42:12
384 Bib 1948 ZA M50-54 22 27:54 5:26 2:54:53 3:15 2:10:44 5:42:13
385 Bib 829 ZA M25-29 57 35:22 6:44 3:01:57 4:10 1:54:19 5:42:32
386 Bib 1762 ZA M45-49 26 40:18 9:20 2:56:53 6:08 1:50:01 5:42:40
387 Bib 194 GB F45-49 7 37:32 6:38 3:06:26 4:57 1:47:12 5:42:45
388 Bib 690 ZA M25-29 58 36:05 5:27 2:57:37 3:24 2:00:15 5:42:49
389 Bib 1901 ZA M50-54 23 32:44 6:10 3:02:52 3:02 1:58:06 5:42:54
390 Bib 1517 ZA M40-44 32 33:43 6:12 3:09:17 3:43 1:50:05 5:42:59
391 Bib 576 ZA F25-29 17 35:10 6:27 2:53:42 3:05 2:04:41 5:43:06
392 Bib 1735 KE M45-49 27 43:09 8:48 3:04:19 7:06 1:39:45 5:43:07
393 Bib 1091 ZA M30-34 56 36:59 7:28 2:57:09 3:44 1:58:07 5:43:27
394 Bib 1810 ZA M45-49 28 44:41 6:44 2:50:37 3:35 1:57:56 5:43:33
395 Bib 127 ZA M50-54 24 35:52 5:37 2:48:37 4:52 2:08:39 5:43:37
396 Bib 2118 MZ M55-59 23 34:16 7:37 3:03:05 4:25 1:54:23 5:43:46
397 Bib 444 ZA M18-24 51 40:14 7:40 2:44:30 3:38 2:07:48 5:43:51
398 Bib 970 ZA M30-34 57 39:55 5:46 3:09:59 4:27 1:43:51 5:43:57
399 Bib 1086 ZA M30-34 58 37:18 6:18 3:02:18 4:11 1:53:57 5:44:03
400 Bib 1230 ZA M35-39 43 34:39 6:32 2:51:06 3:26 2:08:25 5:44:08

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.