smilzo
IRONMAN 70.3

IRONMAN 70.3 Durban 2026

1.9 km swim · 90.05 km bike · 21.064 km run

Official results Age-group thresholds All editions
Finishers
1,441
215 did not finish or were disqualified
Best swim
23:53
1.9 km
Best bike
2:08:43
90.05 km
Best run
1:16:41
21.064 km
Men's podium
  1. 1 Bib 163KG · M25-29 3:56:29
  2. 2 Bib 835ZA · M25-29 4:03:20
  3. 3 Bib 830ZA · M25-29 4:04:03
Women's podium
  1. 1 Bib 249KG · F25-29 4:35:04
  2. 2 Bib 647ZW · F25-29 4:42:56
  3. 3 Bib 179ZA · F30-34 4:43:19

1,656 results · page 3 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 228 ZA M60-64 4 31:35 5:22 2:47:53 4:39 1:51:30 5:21:00
202 Bib 1257 ZA M35-39 21 29:14 3:52 2:41:04 3:36 2:03:19 5:21:05
203 Bib 265 ZA F35-39 3 35:49 4:48 2:51:51 2:03 1:46:36 5:21:08
204 Bib 1646 ZA M40-44 19 38:35 7:37 2:38:09 3:09 1:54:06 5:21:37
205 Bib 1842 ZA M45-49 14 32:22 4:35 2:46:31 2:42 1:55:35 5:21:45
206 Bib 266 ZA M50-54 11 34:45 6:53 2:39:09 4:09 1:56:53 5:21:48
207 Bib 1326 ZA M35-39 22 39:45 5:06 2:50:19 2:18 1:44:28 5:21:56
208 Bib 1045 ZA M30-34 32 34:44 4:06 2:49:44 2:58 1:50:29 5:22:01
209 Bib 717 ZA M25-29 37 36:05 6:08 2:48:04 2:34 1:49:12 5:22:03
210 Bib 474 ZW M18-24 26 32:25 7:10 2:55:53 4:04 1:43:00 5:22:31
211 Bib 190 ZA M25-29 38 31:20 5:29 2:42:43 2:28 2:00:51 5:22:51
212 Bib 205 MU M25-29 39 35:01 4:41 2:41:19 2:18 1:59:33 5:22:52
213 Bib 235 ZA M35-39 23 38:31 6:16 2:40:53 2:36 1:54:48 5:23:04
214 Bib 1708 ZA F45-49 2 29:21 5:51 2:52:49 3:05 1:52:10 5:23:17
215 Bib 987 ZA M30-34 33 37:51 9:37 2:48:30 4:14 1:43:12 5:23:24
216 Bib 591 ZA F25-29 10 32:46 5:44 2:45:19 2:49 1:56:53 5:23:31
217 Bib 954 ZA M30-34 34 38:21 6:40 2:50:42 3:38 1:44:13 5:23:34
218 Bib 548 ZA M18-24 27 27:09 6:04 3:07:14 2:32 1:40:37 5:23:36
219 Bib 1794 ZA M45-49 15 34:45 5:46 2:49:43 2:48 1:50:40 5:23:43
220 Bib 1725 ZA F45-49 3 30:20 5:42 2:56:31 3:05 1:48:14 5:23:53
221 Bib 1637 ZM M40-44 20 36:46 6:14 2:42:32 3:09 1:55:13 5:23:55
222 Bib 597 ZA F25-29 11 35:23 8:21 3:01:44 4:04 1:34:29 5:24:01
223 Bib 334 ZA F25-29 12 28:33 5:59 3:05:37 3:16 1:40:57 5:24:21
224 Bib 170 ZA F18-24 3 33:42 4:38 2:50:34 3:03 1:52:44 5:24:39
225 Bib 508 ZA M18-24 28 40:20 6:07 3:00:44 4:01 1:33:48 5:25:00
226 Bib 2104 ZA M55-59 14 36:28 4:55 2:53:20 4:46 1:45:41 5:25:10
227 Bib 821 ZA M25-29 40 36:11 8:09 2:45:17 3:47 1:51:53 5:25:17
228 Bib 1124 AR M30-34 35 41:56 6:04 2:45:08 6:08 1:46:07 5:25:23
228 Bib 664 ZW M25-29 41 31:45 5:08 2:44:22 2:52 2:01:15 5:25:23
230 Bib 463 ZA M18-24 29 32:25 6:20 2:55:18 4:09 1:47:17 5:25:28
231 Bib 155 ZA M50-54 12 35:04 3:49 2:36:28 3:18 2:06:52 5:25:32
232 Bib 1320 ZA M35-39 24 36:46 5:45 2:52:56 2:31 1:47:38 5:25:37
233 Bib 2154 ZA M60-64 5 37:17 6:03 2:46:13 2:36 1:53:46 5:25:55
234 Bib 728 ZA M25-29 42 38:26 4:58 2:44:03 2:41 1:56:10 5:26:19
235 Bib 1116 BR M30-34 36 37:46 5:53 2:47:41 2:18 1:52:43 5:26:22
236 Bib 1865 ZA F50-54 1 36:55 5:05 2:53:18 2:30 1:48:37 5:26:25
237 Bib 1277 ZA M35-39 25 39:23 6:03 2:52:25 4:33 1:44:07 5:26:32
238 Bib 1202 ZA M35-39 26 34:06 5:52 2:48:21 4:18 1:54:25 5:27:01
239 Bib 701 AR M25-29 43 36:35 6:25 2:56:41 3:07 1:44:13 5:27:02
240 Bib 1255 ZA M35-39 27 39:39 6:46 2:59:19 3:37 1:37:41 5:27:03
241 Bib 551 ZA M18-24 30 34:20 6:33 2:47:38 2:56 1:55:39 5:27:07
242 Bib 676 ZA M18-24 31 34:49 6:33 3:00:16 4:13 1:41:18 5:27:10
243 Bib 410 ZA M18-24 32 34:30 5:13 2:35:56 2:35 2:09:02 5:27:16
244 Bib 1716 KG F45-49 4 43:14 4:25 2:50:44 2:39 1:46:37 5:27:40
245 Bib 1105 ZA M30-34 37 28:05 6:35 2:52:15 3:54 1:56:57 5:27:46
246 Bib 462 ZA M18-24 33 34:25 5:48 2:47:15 4:44 1:55:44 5:27:56
247 Bib 1749 ZA M45-49 16 38:27 7:40 2:47:22 6:02 1:48:27 5:27:57
248 Bib 753 ZA M25-29 44 33:13 8:26 2:46:53 5:59 1:53:29 5:28:00
249 Bib 182 ZA M55-59 15 41:24 7:35 2:45:31 3:42 1:49:52 5:28:04
250 Bib 497 ZA M18-24 34 32:06 5:39 2:57:01 2:58 1:50:25 5:28:08
251 Bib 372 ZA F18-24 4 32:51 4:52 3:10:25 2:56 1:37:13 5:28:17
252 Bib 132 ZA M60-64 6 35:07 4:57 2:50:25 5:21 1:52:34 5:28:23
253 Bib 939 ZA M30-34 38 31:21 4:23 2:51:26 2:05 1:59:14 5:28:28
254 Bib 2217 ZA M40-44 21 38:33 7:43 2:47:12 4:34 1:50:29 5:28:31
255 Bib 1647 ZA M40-44 22 36:17 5:37 2:48:13 2:33 1:55:52 5:28:32
256 Bib 1781 ZA M45-49 17 42:39 6:13 2:43:25 4:18 1:52:08 5:28:43
257 Bib 156 ZA M35-39 28 39:01 7:27 2:42:43 3:29 1:56:04 5:28:44
258 Bib 255 ZA M45-49 18 37:26 5:54 2:48:33 2:31 1:54:30 5:28:54
259 Bib 1353 ZA M35-39 29 31:01 4:47 2:55:07 3:13 1:54:52 5:29:01
260 Bib 1251 ZA M35-39 30 35:07 6:24 2:53:41 2:27 1:51:23 5:29:02
261 Bib 1991 ZW M50-54 13 32:27 4:45 2:53:51 4:23 1:54:03 5:29:29
262 Bib 535 ZA M18-24 35 37:02 7:12 2:49:15 2:54 1:53:09 5:29:32
263 Bib 1814 ZA M45-49 19 37:49 7:16 2:50:40 3:43 1:50:07 5:29:35
264 Bib 536 ZA M18-24 36 35:10 7:54 2:53:07 3:27 1:50:01 5:29:38
265 Bib 352 ZA M25-29 45 37:58 5:25 3:00:23 2:29 1:43:28 5:29:44
266 Bib 1305 ZA M35-39 31 42:51 8:56 2:49:35 6:10 1:42:14 5:29:47
267 Bib 550 ZA M18-24 37 42:42 5:31 2:54:39 1:56 1:45:24 5:30:11
268 Bib 337 ZA M30-34 39 38:22 8:03 2:44:28 3:01 1:56:29 5:30:22
268 Bib 868 ZA F30-34 7 42:53 7:21 2:47:13 3:56 1:49:00 5:30:22
270 Bib 232 ZA M65-69 2 40:27 4:27 2:50:29 3:34 1:51:26 5:30:24
271 Bib 577 ZA F25-29 13 28:41 6:34 3:00:37 4:30 1:50:13 5:30:35
271 Bib 795 ZA M25-29 46 35:06 5:42 3:09:57 2:38 1:37:11 5:30:35
273 Bib 2229 PT M50-54 14 44:50 8:03 2:47:34 3:34 1:46:48 5:30:48
274 Bib 222 ZA M65-69 3 36:10 6:07 2:49:32 4:23 1:54:47 5:31:00
275 Bib 140 ZA M25-29 47 36:56 5:25 2:50:06 4:34 1:54:01 5:31:01
276 Bib 482 ZA M18-24 38 34:18 8:43 2:45:41 6:29 1:55:55 5:31:05
277 Bib 1699 ZA F45-49 5 34:13 3:39 2:55:57 2:04 1:55:16 5:31:09
277 Bib 801 ZA M25-29 48 35:56 6:12 2:58:43 2:49 1:47:29 5:31:09
279 Bib 2037 ZA F55-59 5 34:43 6:53 2:57:55 3:43 1:47:57 5:31:11
280 Bib 392 ZA F18-24 5 37:06 4:34 3:04:48 2:57 1:41:49 5:31:14
281 Bib 1916 ZA M50-54 15 36:23 6:50 2:43:48 2:15 2:02:01 5:31:17
282 Bib 924 ZA F30-34 8 34:53 5:12 2:53:04 3:16 1:55:07 5:31:33
283 Bib 1666 ZA M40-44 23 27:58 6:06 2:57:01 2:55 1:57:34 5:31:34
284 Bib 193 ZA F45-49 6 35:49 8:10 3:08:36 4:33 1:34:44 5:31:52
285 Bib 167 ZA M40-44 24 33:35 7:02 2:51:12 5:13 1:54:52 5:31:53
286 Bib 1343 ZA M35-39 32 34:49 4:54 2:52:39 2:39 1:57:05 5:32:05
287 Bib 115 ZA F55-59 6 36:34 6:53 2:52:02 6:54 1:49:54 5:32:17
288 Bib 1188 ZA F35-39 4 29:30 4:49 3:03:04 2:05 1:52:59 5:32:28
289 Bib 456 ZA M18-24 39 41:54 6:40 2:48:36 3:17 1:52:04 5:32:31
290 Bib 1459 ZA F40-44 7 34:25 6:07 2:54:50 4:30 1:52:44 5:32:36
290 Bib 461 ZA M18-24 40 40:15 7:01 2:56:25 2:34 1:46:20 5:32:36
292 Bib 427 ZA M18-24 41 36:21 6:05 3:05:12 3:10 1:42:12 5:32:59
293 Bib 333 ZA M45-49 20 35:02 4:01 2:52:53 6:09 1:55:01 5:33:05
294 Bib 142 ZA F35-39 5 35:46 5:37 2:54:02 4:20 1:53:37 5:33:21
294 Bib 972 ZA M30-34 40 30:04 5:55 2:51:23 3:07 2:02:52 5:33:21
296 Bib 486 ZA M18-24 42 31:38 5:54 2:47:37 5:32 2:02:58 5:33:40
297 Bib 344 ZA M40-44 25 45:12 6:44 2:56:14 3:56 1:41:41 5:33:48
298 Bib 1042 ZA M30-34 41 35:21 6:07 2:54:20 3:09 1:54:59 5:33:56
299 Bib 1011 ZA M30-34 42 46:17 7:16 2:42:07 4:03 1:54:13 5:33:57
300 Bib 319 ZA M30-34 43 37:57 6:49 2:52:00 4:22 1:52:58 5:34:06

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.