smilzo
IRONMAN 70.3

IRONMAN 70.3 Durban 2026

1.9 km swim · 90.05 km bike · 21.064 km run

Official results Age-group thresholds All editions
Finishers
1,441
215 did not finish or were disqualified
Best swim
23:53
1.9 km
Best bike
2:08:43
90.05 km
Best run
1:16:41
21.064 km
Men's podium
  1. 1 Bib 163KG · M25-29 3:56:29
  2. 2 Bib 835ZA · M25-29 4:03:20
  3. 3 Bib 830ZA · M25-29 4:04:03
Women's podium
  1. 1 Bib 249KG · F25-29 4:35:04
  2. 2 Bib 647ZW · F25-29 4:42:56
  3. 3 Bib 179ZA · F30-34 4:43:19

1,656 results · page 1 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 163 KG M25-29 1 25:52 3:24 2:08:43 1:49 1:16:41 3:56:29
2 Bib 835 ZA M25-29 2 23:53 3:01 2:15:08 1:19 1:19:58 4:03:20
3 Bib 830 ZA M25-29 3 25:45 3:04 2:14:15 1:58 1:19:01 4:04:03
4 Bib 175 ZA M35-39 1 25:30 3:27 2:11:24 2:09 1:25:08 4:07:39
5 Bib 1264 ZA M35-39 2 25:02 3:08 2:18:12 2:17 1:22:06 4:10:45
6 Bib 2210 ZA M30-34 1 28:38 3:08 2:19:45 1:27 1:19:03 4:12:00
7 Bib 311 ZA M25-29 4 29:51 3:04 2:18:52 1:47 1:18:44 4:12:18
8 Bib 159 KG M40-44 1 26:09 3:25 2:17:55 2:04 1:23:00 4:12:34
9 Bib 330 ZA M40-44 2 31:15 4:35 2:08:55 2:31 1:25:23 4:12:39
10 Bib 123 ZA M40-44 3 26:42 4:05 2:14:59 3:09 1:28:02 4:16:57
11 Bib 119 ZA M30-34 2 33:14 3:55 2:17:15 1:19 1:22:49 4:18:33
12 Bib 1732 ZA M45-49 1 27:27 3:20 2:20:09 1:59 1:29:18 4:22:14
13 Bib 1533 ZA M40-44 4 24:54 3:22 2:16:22 2:04 1:37:18 4:24:00
14 Bib 207 ZA M18-24 1 30:00 3:53 2:25:58 1:57 1:24:31 4:26:19
15 Bib 1121 ZA M30-34 3 26:11 3:38 2:32:45 1:48 1:22:01 4:26:23
16 Bib 183 ZA M35-39 3 32:22 3:57 2:23:53 3:06 1:23:30 4:26:48
17 Bib 178 ZA M30-34 4 31:26 4:01 2:19:09 2:02 1:30:14 4:26:53
18 Bib 264 ZA M30-34 5 30:07 3:22 2:23:49 2:31 1:27:58 4:27:46
19 Bib 219 ZA M18-24 2 27:43 3:27 2:20:35 1:49 1:35:10 4:28:43
20 Bib 1386 ZA M35-39 4 27:13 3:14 2:20:04 2:37 1:37:22 4:30:30
21 Bib 206 ZA M25-29 5 32:11 3:49 2:25:28 1:48 1:27:24 4:30:40
22 Bib 1644 ZA M40-44 5 31:51 5:14 2:24:22 3:06 1:26:22 4:30:56
23 Bib 449 ZA M18-24 3 35:31 4:30 2:17:09 2:21 1:31:34 4:31:05
24 Bib 485 ZA M18-24 4 28:43 3:04 2:34:55 1:38 1:23:15 4:31:34
25 Bib 1052 ZA M30-34 6 31:41 3:44 2:31:01 1:32 1:23:50 4:31:47
26 Bib 145 ZA M40-44 6 31:42 4:31 2:23:41 2:50 1:29:04 4:31:48
27 Bib 146 ZA M45-49 2 34:15 3:43 2:20:05 2:25 1:32:05 4:32:32
28 Bib 825 ZA M25-29 6 24:57 3:55 2:26:51 2:12 1:34:51 4:32:47
29 Bib 1367 JO M35-39 5 36:32 4:43 2:27:48 2:17 1:22:02 4:33:23
30 Bib 121 BE M30-34 7 30:39 3:32 2:23:55 2:26 1:33:17 4:33:50
31 Bib 249 KG F25-29 1 26:41 4:00 2:29:25 2:06 1:32:51 4:35:04
32 Bib 838 ZA M25-29 7 26:37 4:30 2:34:20 1:55 1:27:46 4:35:09
33 Bib 237 ZA M50-54 1 28:07 4:15 2:25:51 2:25 1:34:51 4:35:28
34 Bib 164 ZA M25-29 8 28:29 3:25 2:32:43 1:39 1:29:17 4:35:33
35 Bib 171 ZA M18-24 5 31:54 3:59 2:24:22 2:33 1:34:03 4:36:52
36 Bib 120 ZA M30-34 8 33:37 4:04 2:28:55 2:39 1:29:24 4:38:39
37 Bib 229 GB M40-44 7 31:21 4:37 2:27:40 1:47 1:34:30 4:39:55
38 Bib 125 ZA M45-49 3 29:04 4:24 2:32:29 1:52 1:33:12 4:41:01
39 Bib 2130 ZA M55-59 1 31:32 4:10 2:31:04 2:12 1:33:09 4:42:06
40 Bib 1838 ZA M45-49 4 30:32 5:35 2:33:12 2:53 1:29:55 4:42:07
41 Bib 457 ZA M18-24 6 33:38 5:41 2:32:45 2:06 1:28:27 4:42:36
42 Bib 647 ZW F25-29 2 27:03 4:01 2:41:53 1:48 1:28:11 4:42:56
43 Bib 931 ZA M30-34 9 34:27 4:53 2:31:41 2:38 1:29:33 4:43:12
44 Bib 179 ZA F30-34 1 27:21 3:31 2:39:35 1:36 1:31:17 4:43:19
45 Bib 118 ZA M30-34 10 34:56 5:17 2:25:11 2:20 1:35:45 4:43:29
46 Bib 259 ZA M30-34 11 37:05 4:09 2:21:00 3:08 1:38:20 4:43:42
47 Bib 124 ZA M40-44 8 29:07 4:13 2:34:45 1:59 1:33:56 4:44:00
48 Bib 204 ZA M30-34 12 33:02 4:20 2:33:41 1:32 1:31:26 4:44:02
49 Bib 122 ZA M30-34 13 27:26 4:12 2:36:15 2:36 1:33:56 4:44:25
50 Bib 684 ZA M25-29 9 28:55 4:51 2:34:16 2:47 1:34:09 4:44:58
51 Bib 233 ZA F25-29 3 35:02 3:29 2:34:39 1:50 1:30:17 4:45:18
52 Bib 705 ZA M25-29 10 32:39 6:21 2:33:24 2:26 1:30:51 4:45:42
53 Bib 152 ZA M25-29 11 37:16 4:50 2:29:15 2:51 1:31:52 4:46:04
54 Bib 161 ZA M50-54 2 36:47 5:18 2:24:17 4:32 1:36:02 4:46:55
55 Bib 2226 ZA M40-44 9 34:11 5:30 2:33:52 3:04 1:30:29 4:47:06
56 Bib 154 ZA M35-39 6 31:04 5:09 2:31:19 2:58 1:38:25 4:48:54
57 Bib 1497 ZA M40-44 10 30:52 3:24 2:34:57 3:01 1:36:52 4:49:06
58 Bib 431 ZA M18-24 7 29:51 3:47 2:38:06 2:21 1:35:36 4:49:40
59 Bib 1284 ZA M35-39 7 29:24 4:41 2:33:59 2:30 1:39:52 4:50:26
60 Bib 224 ZA M35-39 8 31:01 5:48 2:35:46 2:27 1:35:31 4:50:33
61 Bib 147 ZA M50-54 3 35:03 4:59 2:36:15 2:47 1:31:35 4:50:38
62 Bib 218 ZA M45-49 5 30:31 4:45 2:35:18 2:34 1:37:34 4:50:43
63 Bib 1317 ZA M35-39 9 36:33 3:52 2:26:50 2:02 1:41:47 4:51:04
64 Bib 755 ZA M25-29 12 24:42 4:24 2:33:17 3:04 1:45:53 4:51:19
65 Bib 669 ZA M25-29 13 27:56 4:37 2:40:55 1:58 1:35:55 4:51:21
66 Bib 698 GB M25-29 14 31:47 5:22 2:35:51 1:52 1:36:59 4:51:52
67 Bib 1376 ZA M35-39 10 34:22 4:56 2:32:28 2:31 1:37:41 4:51:59
67 Bib 803 ZA M25-29 15 27:30 4:06 2:38:52 1:56 1:39:35 4:51:59
69 Bib 1372 ZA M35-39 11 32:40 4:53 2:33:27 1:39 1:39:39 4:52:18
70 Bib 1278 ZA M35-39 12 30:15 3:49 2:37:50 2:08 1:38:39 4:52:41
70 Bib 873 ZA F30-34 2 31:47 3:44 2:43:07 2:16 1:31:48 4:52:41
72 Bib 964 ZA M30-34 14 38:11 3:23 2:34:28 1:52 1:35:26 4:53:19
73 Bib 316 ZA M40-44 11 33:10 4:05 2:25:33 2:48 1:48:06 4:53:43
74 Bib 1100 ZA M30-34 15 30:54 5:45 2:43:35 2:29 1:31:37 4:54:20
75 Bib 1416 MR F40-44 1 30:12 4:17 2:42:03 1:53 1:36:39 4:55:04
76 Bib 113 ZA F35-39 1 33:22 4:34 2:34:01 2:30 1:41:00 4:55:27
77 Bib 439 ZA M18-24 8 29:53 4:31 2:39:34 1:52 1:39:41 4:55:30
78 Bib 646 KG F25-29 4 36:52 4:05 2:34:02 2:00 1:38:49 4:55:49
79 Bib 840 ZA M25-29 16 34:20 5:12 2:42:52 2:17 1:31:18 4:55:59
80 Bib 130 ZA M55-59 2 31:55 4:28 2:36:35 4:01 1:39:07 4:56:05
81 Bib 112 ZA F30-34 3 34:39 4:01 2:42:47 1:35 1:33:26 4:56:28
82 Bib 779 ZA M25-29 17 32:02 5:44 2:33:38 3:52 1:41:42 4:56:59
83 Bib 157 ZA M18-24 9 31:43 4:14 2:39:51 1:23 1:40:19 4:57:30
83 Bib 213 ZA M25-29 18 32:42 5:40 2:40:08 2:37 1:36:24 4:57:30
85 Bib 502 ZA M18-24 10 31:49 3:57 2:41:05 1:49 1:39:18 4:57:58
86 Bib 143 ZA M25-29 19 33:25 5:15 2:33:47 1:54 1:43:43 4:58:05
87 Bib 169 ZA F30-34 4 35:31 3:33 2:41:18 2:02 1:36:21 4:58:44
88 Bib 1200 ZA M35-39 13 33:46 5:46 2:32:56 3:31 1:42:59 4:58:57
88 Bib 1580 PW M40-44 12 34:35 3:45 2:35:11 1:38 1:43:47 4:58:57
90 Bib 1054 ZA M30-34 16 41:36 5:32 2:31:23 2:57 1:37:33 4:59:01
91 Bib 1558 ZA M40-44 13 36:23 4:47 2:36:47 1:33 1:39:47 4:59:17
92 Bib 160 ZA M40-44 14 33:05 5:33 2:33:54 3:07 1:43:48 4:59:27
93 Bib 129 ZA M55-59 3 32:48 4:14 2:38:30 2:20 1:41:48 4:59:39
94 Bib 209 ZA M18-24 11 32:42 4:57 2:36:28 1:38 1:44:12 4:59:58
95 Bib 1332 ZA M35-39 14 35:15 5:20 2:25:39 3:08 1:50:40 5:00:02
96 Bib 128 ZA M55-59 4 29:49 3:51 2:29:46 2:23 1:54:13 5:00:03
97 Bib 150 ZA M25-29 20 30:59 3:47 2:29:46 3:09 1:52:47 5:00:28
98 Bib 683 ZA M25-29 21 31:18 5:26 2:52:05 2:34 1:29:21 5:00:45
99 Bib 1480 ZA F40-44 2 28:09 3:31 2:47:12 1:54 1:40:17 5:01:02
99 Bib 1939 ZA M50-54 4 36:00 6:16 2:32:03 4:16 1:42:27 5:01:02

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.