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IRONMAN 70.3

IRONMAN 70.3 Durban 2024

1.9 km swim · 90.58 km bike · 20.934 km run

Official results Age-group thresholds All editions
Finishers
875
37 did not finish or were disqualified
Best swim
27:20
1.9 km
Best bike
2:09:49
90.58 km
Best run
1:18:34
20.934 km
Men's podium
  1. 1 Bib 814ZA · M40-44 4:03:15
  2. 2 Bib 110ZA · M30-34 4:12:09
  3. 3 Bib 1068ZA · M30-34 4:15:45
Women's podium
  1. 1 Bib 343ZA · F35-39 4:56:14
  2. 2 Bib 318ZA · F30-34 4:59:47
  3. 3 Bib 116ZA · F25-29 5:02:45

1,065 results · page 7 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 1457 ZA M35-39 74 1:05:38 9:12 3:18:25 9:44 2:07:37 6:50:36
602 Bib 393 ZA F50-54 13 53:06 7:19 3:20:46 5:57 2:23:35 6:50:44
603 Bib 244 ZA F25-29 29 41:11 7:30 3:36:30 4:42 2:21:00 6:50:52
604 Bib 380 ZA F45-49 14 50:10 7:56 3:18:26 9:50 2:24:48 6:51:11
605 Bib 397 ZA F50-54 14 47:29 7:32 3:17:27 8:43 2:30:48 6:51:59
606 Bib 1117 ZA M35-39 75 45:44 8:20 3:22:36 8:23 2:27:02 6:52:05
607 Bib 582 ZA M30-34 71 43:18 6:31 3:14:17 8:38 2:39:25 6:52:08
608 Bib 533 ZA M25-29 71 46:21 7:45 3:16:49 5:51 2:35:24 6:52:11
609 Bib 529 ZA M25-29 72 46:29 8:55 3:04:51 7:18 2:44:44 6:52:17
610 Bib 300 ZA F30-34 24 41:44 6:05 3:19:03 5:12 2:40:17 6:52:21
610 Bib 637 ZA M30-34 72 46:56 5:42 3:10:40 6:51 2:42:13 6:52:21
612 Bib 624 ZA M30-34 73 52:56 10:05 3:12:07 10:43 2:26:52 6:52:44
613 Bib 1023 ZA M60-64 12 40:42 5:42 3:15:33 7:15 2:43:38 6:52:50
614 Bib 316 ZA F30-34 25 42:03 6:22 3:40:02 5:43 2:18:49 6:52:57
615 Bib 376 ZA F45-49 15 41:53 6:44 3:27:52 7:27 2:29:02 6:52:58
616 Bib 947 ZA M50-54 50 40:01 9:14 2:49:51 10:27 3:03:28 6:53:01
617 Bib 864 ZA M45-49 54 32:08 4:23 4:06:17 6:54 2:03:22 6:53:04
618 Bib 509 ZA M25-29 73 50:21 7:53 3:17:27 5:38 2:31:49 6:53:08
619 Bib 386 ZA F50-54 15 47:17 6:07 3:17:33 7:39 2:34:47 6:53:23
620 Bib 756 ZA M40-44 74 49:00 10:05 3:19:21 9:28 2:25:42 6:53:36
621 Bib 340 ZA F35-39 20 43:36 7:00 3:31:44 7:20 2:24:17 6:53:57
622 Bib 688 ZA M35-39 76 50:31 5:50 3:07:30 6:26 2:43:50 6:54:08
622 Bib 838 ZA M45-49 55 45:01 8:16 3:04:11 7:14 2:49:26 6:54:08
624 Bib 359 ZA F40-44 16 44:50 7:33 3:37:23 5:58 2:18:25 6:54:09
625 Bib 258 ZA F25-29 30 48:02 5:28 3:30:42 4:44 2:25:21 6:54:17
626 Bib 760 KE M40-44 75 52:04 8:43 2:59:18 8:59 2:45:22 6:54:26
627 Bib 773 ZA M40-44 76 48:23 11:27 3:09:35 8:16 2:36:56 6:54:37
628 Bib 519 ZA M25-29 74 47:57 6:15 3:33:48 5:15 2:21:25 6:54:39
629 Bib 240 ZA F18-24 16 44:42 5:27 3:27:24 5:03 2:32:34 6:55:10
630 Bib 261 ZA F25-29 31 41:51 8:04 3:42:28 5:16 2:17:41 6:55:20
631 Bib 265 ZA F25-29 32 49:27 7:52 3:24:57 8:07 2:25:13 6:55:37
632 Bib 437 ZA F55-59 4 42:01 6:46 3:30:28 7:01 2:29:24 6:55:40
633 Bib 1485 ZA M45-49 56 57:34 6:54 3:14:40 7:21 2:29:14 6:55:43
634 Bib 884 ZA M45-49 57 45:11 6:03 3:21:30 6:51 2:36:22 6:55:58
635 Bib 418 ZA F55-59 5 39:57 6:16 3:24:21 5:42 2:40:15 6:56:31
636 Bib 1229 ZA M35-39 77 43:25 12:35 3:23:27 9:58 2:27:16 6:56:40
637 Bib 384 ZA F45-49 16 49:35 8:25 3:41:12 5:17 2:12:19 6:56:48
638 Bib 994 NZ M55-59 35 49:58 7:45 3:19:49 5:07 2:34:28 6:57:07
639 Bib 299 ZA F30-34 26 44:02 7:20 3:24:50 7:48 2:33:13 6:57:13
640 Bib 323 F35-39 21 47:08 6:05 3:33:24 7:48 2:22:58 6:57:23
641 Bib 213 KE M30-34 74 54:40 7:29 3:43:24 7:29 2:04:35 6:57:36
642 Bib 508 ZA M25-29 75 34:59 5:48 3:22:56 6:14 2:47:47 6:57:44
643 Bib 1025 ZA M60-64 13 51:28 11:13 3:27:28 8:57 2:18:43 6:57:49
644 Bib 219 ZA F18-24 17 50:58 12:09 3:45:08 6:15 2:03:48 6:58:19
644 Bib 967 ZA M50-54 51 43:58 6:11 3:26:00 8:08 2:34:02 6:58:19
646 Bib 513 ZA M25-29 76 46:04 9:16 3:17:08 10:15 2:35:45 6:58:28
647 Bib 357 ZA F40-44 17 48:59 9:13 3:22:00 9:04 2:29:27 6:58:43
648 Bib 1385 ZA M40-44 77 46:39 6:19 3:21:24 5:46 2:38:36 6:58:44
648 Bib 964 ZA M50-54 52 48:52 9:11 3:14:00 9:17 2:37:23 6:58:44
650 Bib 392 ZA F50-54 16 40:50 7:19 3:29:21 7:59 2:33:25 6:58:54
651 Bib 1380 ZA M50-54 53 38:39 6:25 3:12:10 8:12 2:53:33 6:58:58
652 Bib 502 ZA M25-29 77 45:51 7:08 3:07:13 8:24 2:50:33 6:59:08
653 Bib 581 ZA M30-34 75 48:49 8:55 3:39:05 6:39 2:15:50 6:59:17
654 Bib 661 ZA M35-39 78 43:16 11:51 3:20:50 8:54 2:34:38 6:59:28
655 Bib 1467 ZA M40-44 78 47:39 6:26 3:32:38 7:06 2:25:41 6:59:31
656 Bib 840 ZA M45-49 58 43:27 11:08 3:21:31 8:54 2:34:39 6:59:40
657 Bib 390 IL M50-54 54 48:12 7:30 3:22:48 6:03 2:35:07 6:59:41
657 Bib 423 ZA F55-59 6 47:48 10:36 3:26:53 8:29 2:25:55 6:59:41
659 Bib 203 ZA F55-59 7 46:51 6:06 3:27:50 7:03 2:31:58 6:59:47
660 Bib 327 ZA F35-39 22 38:56 8:36 3:20:50 10:24 2:41:05 6:59:51
661 Bib 250 ZA F25-29 33 36:13 5:49 3:26:50 4:43 2:46:49 7:00:24
662 Bib 997 ZA M55-59 36 40:12 10:52 3:17:17 9:28 2:42:51 7:00:40
663 Bib 303 ZA F30-34 27 40:38 6:21 3:26:40 5:27 2:41:37 7:00:43
664 Bib 1265 ZA M60-64 14 37:55 9:49 3:34:58 12:14 2:25:54 7:00:51
665 Bib 304 ZA F30-34 28 44:40 8:35 3:35:18 6:04 2:26:31 7:01:08
666 Bib 927 ZA M50-54 55 45:27 9:14 3:19:21 9:48 2:37:38 7:01:27
667 Bib 877 ZA M45-49 59 45:32 4:47 3:28:10 7:10 2:36:29 7:02:08
668 Bib 754 ZA M40-44 79 37:12 7:00 3:34:58 7:50 2:35:20 7:02:20
669 Bib 549 ZA M25-29 78 42:51 10:54 3:33:25 8:27 2:26:44 7:02:22
670 Bib 1423 ZA F40-44 18 46:43 10:03 3:25:53 8:49 2:31:34 7:03:02
671 Bib 953 ZA M50-54 56 49:31 13:12 3:20:26 14:20 2:26:02 7:03:31
672 Bib 215 ZA M45-49 60 1:00:42 8:55 3:25:08 8:16 2:20:48 7:03:49
673 Bib 1234 ZA F30-34 29 44:54 6:42 3:23:44 7:06 2:41:34 7:04:00
674 Bib 312 ZA F30-34 30 1:01:39 6:31 3:15:59 6:43 2:33:26 7:04:19
675 Bib 837 ZA M45-49 61 1:00:20 8:56 3:25:00 4:50 2:25:30 7:04:36
676 Bib 1486 ZA M60-64 15 55:37 8:42 3:19:09 7:42 2:33:37 7:04:48
677 Bib 602 ZA M30-34 76 42:21 8:37 3:23:43 7:38 2:42:35 7:04:53
678 Bib 416 ZA F55-59 8 46:08 6:01 3:13:26 5:47 2:53:54 7:05:16
679 Bib 913 ZA M50-54 57 44:07 6:30 3:21:35 13:50 2:39:23 7:05:25
680 Bib 157 ZA M55-59 37 52:29 8:26 3:07:58 8:14 2:48:46 7:05:54
681 Bib 1293 ZA M18-24 34 40:06 8:14 3:20:44 7:28 2:49:25 7:05:57
682 Bib 1460 ZA M40-44 80 45:50 8:07 3:16:25 8:19 2:47:20 7:06:01
683 Bib 428 ZA F60-64 3 39:30 7:06 3:30:22 8:54 2:40:20 7:06:12
684 Bib 461 ZA M18-24 35 47:00 6:37 3:19:07 4:11 2:49:21 7:06:16
685 Bib 636 ZA M30-34 77 48:04 6:29 3:23:33 8:21 2:39:58 7:06:25
686 Bib 221 ZA F18-24 18 50:43 6:12 3:30:05 7:59 2:32:15 7:07:15
687 Bib 1431 ZA M60-64 16 42:58 6:59 3:19:21 8:34 2:49:32 7:07:25
688 Bib 562 ZA M30-34 78 42:34 7:47 3:25:45 5:55 2:45:31 7:07:31
689 Bib 899 ZA M45-49 62 47:45 9:25 3:07:05 8:20 2:55:00 7:07:36
690 Bib 872 ZA M45-49 63 44:18 9:49 3:17:40 7:56 2:48:07 7:07:49
691 Bib 1116 ZA M30-34 79 43:00 9:18 3:32:55 6:37 2:36:02 7:07:52
692 Bib 826 US M45-49 64 43:38 11:20 3:28:13 8:51 2:36:15 7:08:17
693 Bib 354 ZA F40-44 19 50:22 8:18 3:40:24 6:20 2:23:42 7:09:06
694 Bib 412 ZA F50-54 17 52:36 8:15 3:26:01 7:18 2:35:07 7:09:16
695 Bib 293 ZA F30-34 31 49:05 8:15 3:36:26 7:21 2:28:23 7:09:32
696 Bib 385 ZA F45-49 17 44:24 7:34 3:33:16 5:27 2:38:55 7:09:35
697 Bib 194 ZA F40-44 20 41:45 7:01 3:14:12 5:52 3:00:46 7:09:36
698 Bib 414 ZA F50-54 18 52:06 11:54 3:31:45 11:51 2:22:03 7:09:39
699 Bib 408 ZA F50-54 19 47:56 10:05 3:42:09 16:22 2:13:12 7:09:44
700 Bib 540 ZA M25-29 79 44:57 7:01 3:30:25 9:18 2:38:10 7:09:52

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.