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IRONMAN 70.3

IRONMAN 70.3 Durban 2024

1.9 km swim · 90.58 km bike · 20.934 km run

Official results Age-group thresholds All editions
Finishers
875
37 did not finish or were disqualified
Best swim
27:20
1.9 km
Best bike
2:09:49
90.58 km
Best run
1:18:34
20.934 km
Men's podium
  1. 1 Bib 814ZA · M40-44 4:03:15
  2. 2 Bib 110ZA · M30-34 4:12:09
  3. 3 Bib 1068ZA · M30-34 4:15:45
Women's podium
  1. 1 Bib 343ZA · F35-39 4:56:14
  2. 2 Bib 318ZA · F30-34 4:59:47
  3. 3 Bib 116ZA · F25-29 5:02:45

1,065 results · page 5 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 373 ZA F45-49 10 43:48 6:10 2:59:32 5:35 2:21:29 6:16:34
402 Bib 915 ZA M50-54 32 49:20 12:09 2:56:55 8:36 2:09:36 6:16:36
403 Bib 900 ZA M45-49 35 36:21 5:08 3:12:08 6:36 2:16:40 6:16:53
404 Bib 223 ZA F18-24 12 37:26 5:03 3:07:44 4:29 2:22:22 6:17:04
405 Bib 484 ZA M25-29 55 42:43 6:38 3:06:02 5:06 2:16:40 6:17:09
406 Bib 985 ZA M55-59 21 34:58 6:09 3:14:09 5:46 2:16:20 6:17:22
407 Bib 890 ZA M45-49 36 37:43 6:24 3:01:26 5:57 2:26:24 6:17:54
408 Bib 980 ZA M55-59 22 42:18 6:11 2:45:53 4:53 2:38:48 6:18:03
409 Bib 226 ZA F18-24 13 34:49 5:18 3:20:24 6:07 2:11:35 6:18:13
410 Bib 922 ZA M50-54 33 44:17 6:59 3:09:13 4:43 2:13:02 6:18:14
411 Bib 456 ZA M18-24 26 48:57 5:43 2:50:35 5:46 2:27:13 6:18:15
412 Bib 959 MZ M50-54 34 38:39 6:31 3:03:08 6:06 2:23:54 6:18:19
413 Bib 1221 ZA M35-39 49 45:19 5:29 3:09:11 6:37 2:11:51 6:18:26
414 Bib 1410 ZA M35-39 50 45:41 9:54 2:55:50 5:34 2:21:41 6:18:39
415 Bib 401 ZA F50-54 7 45:04 7:28 3:05:17 7:25 2:13:32 6:18:46
416 Bib 138 ZA F45-49 11 42:31 6:03 3:18:01 6:01 2:06:43 6:19:20
416 Bib 627 ZW M30-34 44 39:07 4:30 3:16:08 3:50 2:15:45 6:19:20
418 Bib 333 ZA F35-39 12 42:38 4:22 3:24:45 5:05 2:02:39 6:19:28
419 Bib 818 ZA M45-49 37 35:59 5:37 2:56:25 7:00 2:34:49 6:19:51
420 Bib 744 ZA M40-44 58 47:26 4:19 2:58:45 5:38 2:23:45 6:19:53
421 Bib 705 ZA M35-39 51 43:21 6:53 2:48:33 5:43 2:35:27 6:19:57
422 Bib 647 ZA M35-39 52 37:26 6:43 2:59:53 6:02 2:29:56 6:20:01
423 Bib 1067 ZA M30-34 45 47:11 5:59 3:01:41 4:06 2:21:11 6:20:07
424 Bib 1471 ZA M30-34 46 36:56 5:35 3:08:57 5:30 2:23:15 6:20:13
425 Bib 929 ZA M50-54 35 41:40 5:19 3:04:47 5:35 2:22:55 6:20:17
426 Bib 1319 ZA M50-54 36 39:42 9:18 3:13:46 8:06 2:09:37 6:20:29
427 Bib 828 ZA M45-49 38 37:05 8:09 3:08:09 8:32 2:18:35 6:20:31
428 Bib 629 ZA M30-34 47 45:49 15:19 3:04:36 8:32 2:06:30 6:20:46
429 Bib 531 ZA M25-29 56 47:09 6:02 3:05:54 5:26 2:16:20 6:20:50
430 Bib 592 ZW M30-34 48 47:38 7:40 3:11:46 5:09 2:08:37 6:20:51
431 Bib 387 ZA F50-54 8 46:12 7:27 3:08:55 8:12 2:10:12 6:20:59
432 Bib 500 ZA M25-29 57 35:15 5:58 3:05:47 5:34 2:28:37 6:21:10
433 Bib 713 ZA M35-39 53 38:33 13:24 3:06:58 7:00 2:15:36 6:21:30
434 Bib 626 ZA M30-34 49 36:06 7:54 3:17:12 7:24 2:13:09 6:21:44
435 Bib 1477 ZA M35-39 54 40:00 8:14 3:04:30 7:03 2:22:14 6:21:59
436 Bib 1291 ZA M30-34 50 39:12 7:01 3:21:55 5:38 2:08:20 6:22:07
437 Bib 474 ZA M18-24 27 44:23 5:39 3:06:18 5:43 2:20:11 6:22:13
438 Bib 1002 ZA M55-59 23 44:26 8:16 2:57:13 7:24 2:25:07 6:22:26
438 Bib 184 ZA F35-39 13 40:09 5:28 3:27:06 9:32 2:00:11 6:22:26
440 Bib 1065 ZA M40-44 59 45:30 5:09 3:07:01 4:38 2:20:30 6:22:48
441 Bib 926 ZA M50-54 37 35:18 8:01 3:12:31 7:24 2:19:38 6:22:50
442 Bib 358 ZA F40-44 7 48:44 9:24 3:07:09 7:02 2:10:47 6:23:06
443 Bib 620 ZA M30-34 51 46:39 7:34 3:17:13 7:02 2:04:58 6:23:26
444 Bib 569 ZA M30-34 52 44:40 9:38 3:07:35 7:27 2:14:10 6:23:29
445 Bib 608 ZA M30-34 53 30:14 5:22 3:02:08 4:20 2:41:28 6:23:33
445 Bib 724 ZA M35-39 55 47:22 7:50 3:04:49 6:57 2:16:35 6:23:33
447 Bib 605 ZA M30-34 54 32:32 4:24 2:51:27 3:49 2:51:31 6:23:43
448 Bib 571 ZA M30-34 55 42:38 9:32 3:12:27 5:13 2:13:57 6:23:47
449 Bib 162 ZA F40-44 8 41:09 5:14 3:15:43 5:47 2:16:04 6:23:58
450 Bib 260 ZA F25-29 18 45:48 5:46 2:56:31 6:26 2:29:29 6:23:59
451 Bib 141 ZA F50-54 9 42:47 6:58 2:58:42 10:30 2:25:09 6:24:06
452 Bib 1490 ZA M25-29 58 45:50 7:27 3:07:58 7:12 2:16:00 6:24:27
453 Bib 763 ZA M40-44 60 38:48 6:10 2:56:51 6:39 2:36:13 6:24:40
454 Bib 458 ZA M18-24 28 44:39 6:29 3:13:43 5:19 2:14:50 6:25:00
455 Bib 775 ZA M40-44 61 33:22 6:09 3:12:38 5:10 2:27:52 6:25:11
456 Bib 283 ZA F25-29 19 40:26 5:54 3:21:02 8:17 2:09:43 6:25:22
456 Bib 535 ZA M25-29 59 40:52 5:01 3:10:42 4:06 2:24:41 6:25:22
458 Bib 634 ZA M30-34 56 52:42 4:17 2:59:23 6:52 2:22:10 6:25:25
459 Bib 404 ZA F50-54 10 45:55 5:10 3:13:57 4:54 2:15:34 6:25:31
460 Bib 1056 ZA M65-69 1 41:48 4:11 2:46:53 5:39 2:47:16 6:25:47
461 Bib 296 ZA F30-34 15 43:47 5:26 3:00:14 7:41 2:28:54 6:26:02
461 Bib 862 ZA M45-49 39 41:26 4:55 3:02:16 5:18 2:32:08 6:26:02
463 Bib 646 ZA M35-39 56 44:10 6:14 2:56:53 6:21 2:32:34 6:26:12
464 Bib 1495 ZA M30-34 57 38:45 9:17 3:13:31 5:16 2:19:38 6:26:27
465 Bib 952 ZA M50-54 38 42:49 6:29 2:55:46 7:56 2:33:37 6:26:37
466 Bib 1440 ZA M50-54 39 45:25 10:19 3:03:21 7:17 2:20:22 6:26:45
467 Bib 516 ZA M25-29 60 50:19 7:45 3:00:18 5:13 2:23:18 6:26:52
468 Bib 360 ZA F40-44 9 46:14 6:45 3:32:09 5:50 1:56:18 6:27:15
469 Bib 1091 ZA M35-39 57 38:15 10:14 3:06:28 6:23 2:26:05 6:27:25
470 Bib 642 ZA M35-39 58 46:21 9:39 3:03:35 7:36 2:20:48 6:27:57
471 Bib 843 ZA M45-49 40 49:57 6:54 3:12:59 7:43 2:10:28 6:28:00
472 Bib 320 ZA F30-34 16 40:46 5:23 3:17:21 5:12 2:19:23 6:28:05
473 Bib 476 ZA M18-24 29 42:46 7:51 3:13:01 7:08 2:17:20 6:28:06
474 Bib 374 ZA F45-49 12 41:05 6:36 3:06:21 5:18 2:28:51 6:28:10
475 Bib 631 ZA M30-34 58 47:31 6:00 3:08:11 6:24 2:20:14 6:28:20
476 Bib 643 IN M35-39 59 44:22 6:01 3:43:20 6:54 1:48:06 6:28:43
477 Bib 1310 ZA F30-34 17 43:08 8:31 3:06:02 6:52 2:24:12 6:28:45
478 Bib 806 ZA M40-44 62 44:10 9:05 3:10:12 8:04 2:17:18 6:28:50
479 Bib 1279 ZA M35-39 60 49:07 7:36 2:58:29 7:20 2:26:24 6:28:56
480 Bib 413 ZA F50-54 11 46:59 8:17 2:53:40 9:04 2:31:00 6:28:59
481 Bib 1420 ZA F18-24 14 41:58 6:25 3:24:16 5:17 2:11:37 6:29:33
482 Bib 1174 ZA M55-59 24 54:52 8:52 2:59:31 7:49 2:18:54 6:29:59
483 Bib 603 ZA M30-34 59 50:14 7:05 3:05:04 7:32 2:20:07 6:30:02
484 Bib 656 KE M35-39 61 48:46 7:35 3:15:33 7:49 2:10:33 6:30:16
485 Bib 973 ZA M55-59 25 49:04 10:56 3:04:43 11:42 2:14:09 6:30:34
486 Bib 257 ZA F25-29 20 40:18 8:55 3:35:07 5:00 2:01:31 6:30:50
487 Bib 1376 ZA M25-29 61 53:20 8:06 3:18:42 5:58 2:05:16 6:31:22
488 Bib 722 ZA M35-39 62 34:24 6:20 3:23:24 6:04 2:21:25 6:31:37
489 Bib 539 ZA M25-29 62 45:36 7:20 3:12:33 5:49 2:20:23 6:31:40
490 Bib 632 ZA M30-34 60 40:46 5:20 3:09:01 5:39 2:30:58 6:31:43
491 Bib 875 ZA M45-49 41 43:07 12:04 3:14:45 7:17 2:14:36 6:31:49
492 Bib 1086 ZA M55-59 26 41:07 7:35 2:53:05 5:29 2:44:34 6:31:50
493 Bib 746 ZA M40-44 63 1:02:46 11:07 3:04:58 8:10 2:04:51 6:31:53
494 Bib 743 ZA M40-44 64 40:34 9:37 3:13:30 8:16 2:20:00 6:31:57
495 Bib 871 ZA M45-49 42 50:09 7:02 3:15:15 5:44 2:13:48 6:31:58
496 Bib 355 ZA F40-44 10 40:48 6:02 3:18:20 5:31 2:21:34 6:32:15
497 Bib 1189 ZA M50-54 40 45:06 8:36 2:49:10 8:59 2:40:31 6:32:23
498 Bib 399 ZA F50-54 12 49:48 4:57 3:09:00 5:52 2:22:54 6:32:30
499 Bib 256 ZA F25-29 21 37:46 7:39 3:40:50 10:57 1:55:20 6:32:33
500 Bib 942 ZA M50-54 41 42:17 8:59 3:08:49 12:54 2:19:44 6:32:44

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.