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IRONMAN 70.3

IRONMAN 70.3 Durban 2024

1.9 km swim · 90.58 km bike · 20.934 km run

Official results Age-group thresholds All editions
Finishers
875
37 did not finish or were disqualified
Best swim
27:20
1.9 km
Best bike
2:09:49
90.58 km
Best run
1:18:34
20.934 km
Men's podium
  1. 1 Bib 814ZA · M40-44 4:03:15
  2. 2 Bib 110ZA · M30-34 4:12:09
  3. 3 Bib 1068ZA · M30-34 4:15:45
Women's podium
  1. 1 Bib 343ZA · F35-39 4:56:14
  2. 2 Bib 318ZA · F30-34 4:59:47
  3. 3 Bib 116ZA · F25-29 5:02:45

1,065 results · page 2 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 1475 ZA M35-39 12 38:47 6:05 2:49:10 6:04 1:37:47 5:17:54
101 Bib 723 KE M35-39 12 40:41 6:23 2:42:05 4:00 1:44:46 5:17:54
103 Bib 892 ZA M45-49 14 35:44 2:47 2:40:27 3:19 1:56:54 5:19:11
104 Bib 1020 ZA M55-59 6 35:04 4:09 2:47:53 5:16 1:46:55 5:19:18
105 Bib 906 ZA M50-54 8 37:39 3:37 2:32:59 3:55 2:01:10 5:19:19
106 Bib 1019 ZA M55-59 7 36:34 4:07 2:42:43 3:39 1:52:25 5:19:28
107 Bib 441 ZA F40-44 1 35:44 3:10 2:42:03 3:29 1:55:47 5:20:13
108 Bib 835 ZA M45-49 15 37:03 4:24 2:45:55 3:20 1:49:43 5:20:25
109 Bib 1366 ZA M18-24 10 30:54 5:27 2:57:54 6:24 1:39:57 5:20:36
110 Bib 1359 ZA M35-39 14 39:38 6:02 2:50:25 3:33 1:41:30 5:21:08
110 Bib 945 GB M50-54 9 34:10 4:46 2:52:06 4:18 1:45:49 5:21:08
112 Bib 578 ZA M30-34 16 40:06 5:17 2:44:44 6:17 1:44:50 5:21:14
113 Bib 172 ZA F55-59 1 40:22 4:35 2:48:01 3:48 1:44:56 5:21:43
113 Bib 217 ZA F18-24 2 34:36 4:03 2:49:18 3:53 1:49:53 5:21:43
115 Bib 107 MZ M45-49 16 36:00 3:33 2:44:57 4:39 1:52:45 5:21:53
116 Bib 902 ZA M45-49 17 35:48 6:22 2:37:19 6:43 1:56:04 5:22:15
117 Bib 559 ZA M30-34 17 41:39 2:41 2:41:29 2:44 1:53:53 5:22:27
117 Bib 737 M40-44 17 38:58 6:42 2:39:18 5:50 1:51:39 5:22:27
119 Bib 106 ZA F45-49 1 40:40 4:53 2:49:07 4:23 1:43:27 5:22:30
120 Bib 903 KE M50-54 10 36:34 4:25 2:42:19 4:35 1:54:42 5:22:35
121 Bib 919 AU M50-54 11 40:15 3:27 2:39:08 3:36 1:56:12 5:22:38
122 Bib 1058 ZA M55-59 8 37:12 3:34 2:46:58 3:36 1:51:34 5:22:54
123 Bib 111 ZA F40-44 2 38:09 6:26 2:58:04 4:55 1:35:30 5:23:04
124 Bib 493 ZA M25-29 13 29:59 4:12 2:42:20 3:25 2:03:09 5:23:05
125 Bib 490 ZA M25-29 14 37:13 4:59 2:52:37 4:00 1:44:29 5:23:18
126 Bib 940 ZA M50-54 12 34:12 4:04 2:44:40 3:01 1:57:43 5:23:40
127 Bib 1474 ZW M50-54 13 32:36 3:57 2:48:12 5:58 1:53:01 5:23:43
128 Bib 1438 ZA M40-44 18 42:18 4:26 2:50:16 3:23 1:43:22 5:23:46
129 Bib 699 ZA M35-39 15 32:57 3:53 2:52:23 4:16 1:50:28 5:23:57
130 Bib 267 ZA F25-29 6 37:15 4:09 2:48:21 3:41 1:51:06 5:24:32
131 Bib 369 ZA F45-49 2 35:24 5:05 2:51:39 3:26 1:49:01 5:24:35
132 Bib 1429 ZA M50-54 14 34:52 4:29 2:40:50 4:28 2:00:25 5:25:04
133 Bib 1447 ZA M30-34 18 43:09 5:09 2:36:47 3:52 1:56:09 5:25:05
134 Bib 135 ZA M40-44 19 31:41 4:06 2:44:46 6:24 1:58:25 5:25:23
135 Bib 195 ZA F40-44 3 36:02 5:00 2:53:32 3:51 1:47:29 5:25:54
136 Bib 1062 ZA M25-29 15 42:18 5:12 2:54:06 4:48 1:39:36 5:26:00
137 Bib 487 NA M25-29 16 36:53 5:13 2:44:44 4:05 1:55:16 5:26:12
138 Bib 148 ZA F40-44 4 32:14 3:53 2:52:03 4:17 1:53:53 5:26:20
139 Bib 821 GB M45-49 18 32:46 6:03 2:53:59 5:30 1:48:13 5:26:31
140 Bib 988 ZA M55-59 9 32:41 5:15 2:40:25 3:37 2:04:40 5:26:38
141 Bib 313 ZA F30-34 3 35:38 4:22 2:54:09 3:48 1:48:50 5:26:47
142 Bib 496 ZA M25-29 17 35:53 5:00 2:54:49 3:52 1:47:25 5:26:59
143 Bib 553 ZA M25-29 18 34:35 4:26 2:50:59 4:32 1:52:41 5:27:14
144 Bib 517 ZA M25-29 19 43:37 6:46 2:52:33 5:03 1:39:24 5:27:23
145 Bib 1146 ZA M35-39 16 38:45 3:46 2:41:27 3:12 2:01:14 5:28:24
146 Bib 658 ZA M35-39 17 39:12 5:55 2:50:25 4:34 1:48:37 5:28:44
147 Bib 679 ZA M35-39 18 37:01 4:51 2:44:25 3:45 1:58:45 5:28:47
148 Bib 560 BR M30-34 19 40:17 4:37 2:46:00 4:46 1:53:34 5:29:15
149 Bib 719 ZA M35-39 19 39:51 4:27 2:48:12 3:38 1:53:46 5:29:53
150 Bib 873 ZA M45-49 19 40:54 6:32 2:43:09 4:07 1:55:25 5:30:05
151 Bib 425 ZA F55-59 2 40:18 4:27 2:48:04 3:36 1:53:58 5:30:22
152 Bib 891 NA M45-49 20 33:45 3:11 2:44:26 4:12 2:04:50 5:30:25
153 Bib 547 ZA M25-29 20 33:31 6:01 2:48:45 4:31 1:58:00 5:30:49
154 Bib 520 ZA M25-29 21 36:03 5:13 2:58:22 4:52 1:46:23 5:30:52
154 Bib 794 ZA M40-44 20 44:38 8:17 2:44:04 6:45 1:47:07 5:30:52
156 Bib 543 ZA M25-29 22 35:17 5:24 2:54:21 3:40 1:52:16 5:30:59
157 Bib 718 ZA M35-39 20 40:25 4:15 2:47:36 3:06 1:55:37 5:31:00
158 Bib 465 ZA M18-24 11 34:34 4:49 2:56:00 4:22 1:51:26 5:31:10
159 Bib 245 ZA F25-29 7 34:30 4:25 2:55:26 3:54 1:53:07 5:31:22
160 Bib 717 ZA M35-39 21 39:07 5:40 2:39:56 3:55 2:02:49 5:31:27
161 Bib 1449 ZA M30-34 20 37:06 7:54 2:56:02 5:10 1:45:41 5:31:54
162 Bib 950 ZA M50-54 15 38:17 4:22 2:47:13 3:49 1:58:25 5:32:07
163 Bib 704 ZA M35-39 22 30:11 7:03 2:52:23 5:09 1:57:55 5:32:41
164 Bib 630 ZA M30-34 21 46:59 6:25 2:49:07 4:46 1:45:36 5:32:53
165 Bib 797 ZA M40-44 21 46:02 5:32 2:50:33 5:30 1:45:20 5:32:57
166 Bib 463 ZA M18-24 12 33:38 2:58 3:06:52 3:44 1:46:03 5:33:15
167 Bib 941 ZA M50-54 16 34:17 5:14 2:52:36 4:12 1:57:02 5:33:21
168 Bib 319 ZA F30-34 4 39:37 4:54 2:55:02 3:07 1:51:03 5:33:43
169 Bib 495 ZA M25-29 23 37:58 3:40 2:42:37 5:17 2:04:23 5:33:55
170 Bib 810 TR M40-44 22 46:10 4:37 2:43:27 4:59 1:54:44 5:33:57
171 Bib 525 US M25-29 24 36:44 3:48 2:41:55 3:07 2:09:00 5:34:33
172 Bib 241 ZA F25-29 8 41:01 4:16 3:00:28 3:38 1:45:15 5:34:39
173 Bib 488 ZA M25-29 25 45:48 7:12 2:44:43 6:17 1:50:43 5:34:43
174 Bib 669 US M35-39 23 51:15 4:15 2:46:17 5:31 1:47:37 5:34:55
175 Bib 331 ZA F35-39 4 39:49 6:40 2:56:10 5:22 1:47:00 5:35:02
176 Bib 607 ZA M30-34 22 31:35 5:51 3:04:06 5:03 1:48:40 5:35:14
177 Bib 439 ZA F45-49 3 43:03 5:44 2:58:03 7:40 1:40:51 5:35:21
178 Bib 1143 ZA M30-34 23 43:38 6:24 2:44:19 4:44 1:56:22 5:35:27
179 Bib 772 ZA M40-44 23 41:59 5:10 2:46:10 5:02 1:57:12 5:35:33
180 Bib 778 ZA M40-44 24 37:25 4:18 2:47:22 4:26 2:02:12 5:35:43
181 Bib 1470 ZA M50-54 17 32:15 5:22 2:47:25 5:06 2:05:38 5:35:46
182 Bib 721 ZA M35-39 24 44:54 4:12 2:45:34 5:28 1:55:39 5:35:47
183 Bib 779 ZA M40-44 25 34:15 5:34 2:34:37 4:44 2:16:51 5:36:02
184 Bib 143 ZA M55-59 10 37:05 4:56 2:51:46 5:49 1:56:38 5:36:15
185 Bib 140 ZA M50-54 18 35:39 4:17 3:01:04 3:22 1:52:00 5:36:22
186 Bib 199 ZA M30-34 24 42:23 5:54 2:49:02 3:37 1:56:39 5:37:35
187 Bib 220 ZA F18-24 3 34:18 3:44 3:02:51 3:32 1:53:42 5:38:06
188 Bib 115 ZA F18-24 4 36:33 3:41 2:47:39 4:03 2:06:14 5:38:12
189 Bib 776 ZA M40-44 26 38:39 6:21 3:05:05 5:05 1:43:04 5:38:13
190 Bib 820 ZA M45-49 21 39:12 5:33 2:50:45 5:09 1:57:41 5:38:20
191 Bib 492 ZA M25-29 26 37:19 6:47 2:49:03 3:51 2:01:28 5:38:28
192 Bib 769 ZA M40-44 27 40:59 7:07 2:51:15 5:06 1:54:07 5:38:35
193 Bib 654 IM M35-39 25 42:32 7:07 2:59:02 6:34 1:43:30 5:38:44
194 Bib 1009 ZA M55-59 11 40:59 6:47 2:48:52 6:36 1:55:30 5:38:45
195 Bib 714 ZA M35-39 26 40:19 5:16 2:57:09 3:04 1:53:16 5:39:04
196 Bib 974 ZA M55-59 12 39:40 4:19 2:41:27 4:31 2:09:30 5:39:28
197 Bib 497 ZA M25-29 27 27:44 4:47 2:58:38 3:50 2:04:34 5:39:33
198 Bib 129 ZA F45-49 4 42:06 4:19 2:58:01 4:02 1:51:10 5:39:39
199 Bib 700 ZA M35-39 27 35:16 5:14 2:36:16 3:52 2:19:04 5:39:42
200 Bib 197 ZA F25-29 9 34:20 4:24 2:58:23 3:10 1:59:30 5:39:47

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.