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IRONMAN 70.3

IRONMAN 70.3 Durban 2023

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
936
31 did not finish or were disqualified
Best swim
26:59
1.9 km
Best bike
2:07:58
90.0 km
Best run
1:18:55
21.1 km
Men's podium
  1. 1 Bib 17ZA · M30-34 4:02:24
  2. 2 Bib 650ZA · M30-34 4:13:05
  3. 3 Bib 1ZA · M25-29 4:16:02
Women's podium
  1. 1 Bib 120ZA · F25-29 4:54:32
  2. 2 Bib 4ZA · F35-39 4:58:07
  3. 3 Bib 19ZA · F30-34 5:05:47

1,255 results · page 8 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 505 ZA M25-29 73 45:28 8:07 3:15:34 9:02 2:38:25 6:56:36
702 Bib 740 ZA M35-39 78 41:43 9:39 3:06:58 7:58 2:50:32 6:56:51
703 Bib 656 ZA M30-34 68 45:55 4:57 3:16:53 4:10 2:45:03 6:56:58
704 Bib 239 ZA F30-34 29 45:46 6:58 3:28:10 6:17 2:29:50 6:57:02
705 Bib 1000 ZA M45-49 76 50:48 10:24 3:20:21 7:50 2:27:55 6:57:18
705 Bib 1004 ZA M45-49 76 44:14 6:18 3:11:13 9:44 2:45:50 6:57:18
707 Bib 597 ZA M30-34 69 39:55 8:13 3:23:05 9:56 2:36:40 6:57:49
708 Bib 1182 ZA M55-59 37 42:49 7:11 3:17:56 8:56 2:41:34 6:58:26
709 Bib 227 ZA F30-34 30 40:56 8:22 3:20:07 5:45 2:43:52 6:59:03
710 Bib 553 ZA M25-29 74 43:02 5:37 3:18:02 6:00 2:46:26 6:59:07
710 Bib 905 ZA M40-44 89 47:55 9:32 3:14:26 7:40 2:39:35 6:59:07
712 Bib 1205 ZA M60-64 18 51:36 7:30 3:04:52 9:36 2:45:34 6:59:09
713 Bib 706 ZA M35-39 79 53:01 7:22 2:56:39 10:13 2:52:09 6:59:24
714 Bib 79 ZA M35-39 80 49:00 5:57 3:03:01 12:28 2:49:08 6:59:34
715 Bib 230 ZA F30-34 31 38:50 7:53 3:14:26 10:50 2:47:44 6:59:43
716 Bib 523 ZA M25-29 75 48:31 6:23 3:31:53 11:14 2:21:48 6:59:49
717 Bib 271 ZA F35-39 31 41:33 7:36 3:30:21 6:17 2:34:23 7:00:10
718 Bib 1235 ZA F30-34 32 41:05 6:31 3:21:11 8:14 2:43:10 7:00:12
719 Bib 787 ZA M35-39 81 45:45 9:36 3:30:51 7:56 2:26:06 7:00:14
720 Bib 727 ZA M35-39 82 45:48 9:23 3:31:02 8:03 2:26:01 7:00:17
721 Bib 945 ZA M45-49 78 44:04 6:31 3:24:37 4:10 2:41:18 7:00:40
722 Bib 686 ZA M35-39 83 50:06 5:59 3:23:20 8:35 2:33:03 7:01:02
723 Bib 331 ZA F40-44 29 49:50 6:25 3:19:49 6:48 2:38:14 7:01:07
724 Bib 480 ZA M25-29 76 36:27 4:18 3:21:13 6:30 2:52:50 7:01:17
725 Bib 1087 ZA M50-54 55 49:48 10:12 3:24:10 11:41 2:25:28 7:01:19
726 Bib 827 ZA M40-44 90 48:18 8:25 3:27:37 10:51 2:26:20 7:01:29
727 Bib 164 ZA F25-29 35 53:02 7:34 3:41:43 7:52 2:11:31 7:01:42
728 Bib 309 ZA F35-39 32 44:05 13:56 3:25:00 8:21 2:30:38 7:02:01
729 Bib 200 ZA F30-34 33 45:27 8:20 3:38:46 6:57 2:22:45 7:02:15
730 Bib 154 ZA F25-29 36 59:09 6:45 3:29:10 9:29 2:17:43 7:02:16
731 Bib 608 ZA M30-34 70 46:18 8:52 3:34:30 8:16 2:24:49 7:02:46
732 Bib 716 ZA M35-39 84 42:04 7:18 3:15:20 13:01 2:45:06 7:02:49
733 Bib 267 ZA F35-39 33 42:46 9:45 3:48:30 8:48 2:13:13 7:03:02
734 Bib 61 ZA F40-44 30 44:54 5:08 3:30:15 8:29 2:34:40 7:03:26
735 Bib 158 ZA F25-29 37 53:56 8:57 3:37:41 6:26 2:16:30 7:03:30
736 Bib 1104 ZA M50-54 56 42:11 10:45 3:27:26 12:49 2:30:55 7:04:06
737 Bib 660 ZA M30-34 71 44:05 11:35 3:40:42 10:44 2:17:23 7:04:28
738 Bib 659 ZA M30-34 72 42:02 14:44 3:20:12 11:55 2:35:58 7:04:51
739 Bib 356 ZA F45-49 30 44:03 7:44 3:28:14 10:41 2:34:16 7:04:58
740 Bib 448 ZA M18-24 27 49:32 7:54 3:17:31 8:22 2:41:47 7:05:06
741 Bib 868 ZA M40-44 91 41:40 7:39 3:31:01 8:57 2:35:59 7:05:17
742 Bib 1010 ZA M45-49 79 46:36 10:12 3:36:47 8:46 2:22:56 7:05:18
742 Bib 63 ZA F60-64 5 50:04 6:49 3:26:42 6:45 2:34:58 7:05:18
744 Bib 672 ZA M30-34 73 54:01 11:59 3:38:48 8:26 2:12:17 7:05:31
745 Bib 1099 ZA M50-54 57 48:31 7:40 3:23:00 7:02 2:39:23 7:05:36
746 Bib 663 ZA M30-34 74 42:56 7:44 3:45:33 6:57 2:22:29 7:05:39
747 Bib 180 ZA F25-29 38 53:00 5:49 3:27:47 7:07 2:31:58 7:05:41
748 Bib 664 ZA M30-34 75 46:44 9:20 3:18:07 9:58 2:41:39 7:05:47
749 Bib 483 ZA M25-29 77 41:04 10:32 3:27:25 10:14 2:36:35 7:05:49
750 Bib 1124 ZA M50-54 58 46:32 12:30 3:12:07 9:34 2:45:25 7:06:09
750 Bib 1206 ZA M60-64 19 52:29 5:55 3:30:32 8:58 2:28:14 7:06:09
752 Bib 591 ZA M30-34 76 40:34 4:48 3:24:34 6:26 2:49:53 7:06:15
753 Bib 153 ZA F25-29 39 48:47 7:57 3:34:18 8:47 2:26:33 7:06:22
754 Bib 363 ZA F45-49 31 55:54 9:28 3:29:49 10:10 2:21:17 7:06:40
755 Bib 148 ZA F25-29 40 49:20 5:41 3:33:30 6:47 2:33:12 7:08:29
756 Bib 944 ZA M45-49 80 45:31 7:02 3:28:27 11:27 2:37:02 7:09:29
757 Bib 834 ZA M40-44 92 50:30 7:27 3:27:28 7:13 2:37:49 7:10:27
758 Bib 1287 ZA M45-49 81 51:16 9:11 3:36:27 12:29 2:21:07 7:10:31
759 Bib 973 ZA M45-49 82 44:04 8:32 3:26:58 10:39 2:40:20 7:10:33
760 Bib 250 ZA F30-34 34 56:05 7:25 3:35:56 5:59 2:25:11 7:10:36
761 Bib 174 ZA F25-29 41 39:43 6:42 3:35:24 6:09 2:42:41 7:10:39
762 Bib 1221 SZ M65-69 5 51:43 9:14 3:22:22 8:00 2:39:49 7:11:07
763 Bib 602 ZA M30-34 77 46:20 8:14 3:30:40 6:08 2:40:06 7:11:28
764 Bib 594 ZA M30-34 78 50:39 15:14 3:30:21 10:40 2:24:36 7:11:30
765 Bib 1083 ZA M50-54 59 41:47 6:51 3:21:51 8:34 2:52:50 7:11:53
766 Bib 969 ZA M45-49 83 49:46 5:31 3:21:21 7:50 2:47:48 7:12:16
767 Bib 236 ZA F30-34 35 41:17 7:23 3:24:34 7:05 2:52:03 7:12:22
768 Bib 1006 ZA M45-49 84 46:34 7:57 3:29:03 7:41 2:41:15 7:12:31
769 Bib 951 ZA M45-49 85 46:29 14:05 3:24:22 10:47 2:37:17 7:13:00
770 Bib 1241 ZA F40-44 31 47:34 8:47 3:28:39 11:08 2:37:12 7:13:20
771 Bib 323 ZA F40-44 32 40:05 10:59 3:26:28 8:52 2:47:49 7:14:14
772 Bib 967 ZA M45-49 86 42:14 9:32 3:43:08 9:51 2:29:48 7:14:34
773 Bib 432 ZA F60-64 6 37:02 7:10 3:25:18 7:44 2:57:26 7:14:40
774 Bib 402 ZA F50-54 11 47:31 7:11 3:27:43 6:29 2:45:50 7:14:43
775 Bib 243 ZA F30-34 36 43:52 9:33 3:36:24 8:26 2:36:36 7:14:52
776 Bib 108 ZA M60-64 20 52:20 7:34 3:30:31 9:59 2:34:39 7:15:04
777 Bib 1152 BW M55-59 38 40:05 10:11 3:30:18 9:01 2:45:32 7:15:06
778 Bib 308 ZA F35-39 34 50:56 5:54 3:31:09 8:50 2:38:35 7:15:25
779 Bib 82 ZA F30-34 37 45:09 5:38 3:41:20 8:04 2:35:25 7:15:36
780 Bib 293 ZA F35-39 35 58:27 7:50 3:37:12 10:02 2:22:19 7:15:49
781 Bib 407 ZA F50-54 12 56:30 9:03 3:12:34 10:18 2:47:32 7:15:57
781 Bib 765 ZA M35-39 85 1:04:40 7:16 3:24:15 10:13 2:29:33 7:15:57
783 Bib 999 ZA M45-49 87 37:14 8:47 3:34:42 11:44 2:43:57 7:16:24
784 Bib 707 ZA M35-39 86 47:28 8:06 3:16:52 8:45 2:55:29 7:16:40
785 Bib 634 ZA M30-34 79 51:53 7:23 3:33:09 8:51 2:35:31 7:16:49
786 Bib 560 ZA M25-29 78 59:12 5:36 3:28:35 5:44 2:38:04 7:17:11
787 Bib 1233 ZA M45-49 88 48:17 4:22 3:21:48 5:44 2:58:00 7:18:11
788 Bib 1227 ZA M55-59 39 37:23 6:03 3:13:13 6:18 3:15:49 7:18:47
789 Bib 1105 ZA M50-54 60 52:50 9:13 3:40:38 9:31 2:26:35 7:18:48
790 Bib 1212 ZA M60-64 21 48:38 7:26 3:32:15 8:30 2:42:14 7:19:04
791 Bib 371 ZA F45-49 32 48:31 7:48 3:37:34 9:39 2:35:50 7:19:22
792 Bib 1216 ZA M60-64 22 46:09 7:56 3:23:23 11:38 2:50:30 7:19:36
793 Bib 1202 ZA M60-64 23 46:24 7:44 3:25:06 8:04 2:52:35 7:19:53
794 Bib 461 ZA M18-24 28 45:24 8:24 3:48:16 7:20 2:30:37 7:20:01
795 Bib 1162 NZ M55-59 40 50:51 7:14 3:27:23 7:07 2:47:27 7:20:03
796 Bib 858 ZA M40-44 93 55:27 9:08 3:23:29 8:55 2:43:12 7:20:11
797 Bib 1030 ZA M45-49 89 50:48 7:15 3:18:52 11:39 2:52:34 7:21:07
798 Bib 971 ZA M45-49 90 54:35 7:44 3:22:15 11:23 2:46:12 7:22:08
799 Bib 518 ZA M25-29 79 33:29 7:32 3:37:47 9:01 2:54:22 7:22:11
800 Bib 235 ZA F30-34 38 50:01 9:13 3:40:29 11:45 2:30:58 7:22:27

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.