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IRONMAN 70.3

IRONMAN 70.3 Durban 2023

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
936
31 did not finish or were disqualified
Best swim
26:59
1.9 km
Best bike
2:07:58
90.0 km
Best run
1:18:55
21.1 km
Men's podium
  1. 1 Bib 17ZA · M30-34 4:02:24
  2. 2 Bib 650ZA · M30-34 4:13:05
  3. 3 Bib 1ZA · M25-29 4:16:02
Women's podium
  1. 1 Bib 120ZA · F25-29 4:54:32
  2. 2 Bib 4ZA · F35-39 4:58:07
  3. 3 Bib 19ZA · F30-34 5:05:47

1,255 results · page 7 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 234 ZA F30-34 25 40:26 3:58 3:19:54 5:48 2:32:08 6:42:14
602 Bib 286 ZA F35-39 26 42:30 6:38 3:18:27 7:25 2:27:18 6:42:17
603 Bib 327 ZA F40-44 21 38:56 8:23 3:26:21 6:00 2:22:41 6:42:22
604 Bib 1215 ZA M60-64 16 44:49 5:10 2:59:57 5:40 2:46:50 6:42:25
605 Bib 657 ZA M30-34 64 46:26 6:12 3:09:25 8:09 2:32:28 6:42:40
606 Bib 643 ZA M30-34 65 31:04 7:39 3:21:23 7:41 2:34:55 6:42:41
607 Bib 76 ZA M45-49 66 37:26 6:07 3:08:22 8:11 2:42:37 6:42:43
608 Bib 1005 ZA M45-49 67 51:24 6:08 3:01:40 7:41 2:35:58 6:42:49
609 Bib 595 ZA M30-34 66 49:30 6:54 3:20:50 5:56 2:19:46 6:42:56
610 Bib 1148 ZA M55-59 26 42:00 5:34 3:35:05 7:28 2:13:02 6:43:10
611 Bib 1228 ZA M40-44 80 1:00:42 12:42 2:58:42 8:38 2:22:31 6:43:15
612 Bib 886 ZA M40-44 81 55:34 5:36 3:01:23 7:21 2:33:24 6:43:18
613 Bib 487 ZA M25-29 71 38:29 5:45 3:15:25 7:53 2:36:02 6:43:33
614 Bib 1086 ZA M50-54 48 54:48 7:39 3:11:42 6:45 2:22:46 6:43:39
615 Bib 354 ZA F45-49 23 41:52 6:55 3:29:52 7:43 2:17:18 6:43:40
616 Bib 438 ZA F60-64 4 41:44 6:06 3:35:25 8:06 2:12:26 6:43:47
617 Bib 1226 ZA M65-69 2 39:12 8:44 3:25:15 8:14 2:22:24 6:43:49
618 Bib 1040 ZA M45-49 68 45:11 9:18 3:08:11 8:05 2:33:29 6:44:15
619 Bib 262 ZA F35-39 27 50:33 5:25 3:19:28 5:17 2:23:45 6:44:30
620 Bib 1141 ZA M55-59 27 52:52 6:17 3:15:19 6:15 2:23:50 6:44:33
621 Bib 317 ZA F40-44 22 45:47 7:54 3:28:26 11:46 2:10:48 6:44:41
622 Bib 422 ZA F55-59 9 46:22 6:07 3:17:10 9:34 2:25:37 6:44:50
623 Bib 186 ZA F25-29 29 43:55 7:56 3:21:39 8:53 2:22:29 6:44:53
624 Bib 1242 ZA F40-44 23 54:48 8:16 3:19:32 8:36 2:13:52 6:45:04
625 Bib 1131 ZA M50-54 49 43:43 6:01 3:01:10 7:52 2:46:25 6:45:11
626 Bib 80 ZA M45-49 69 1:05:38 8:10 3:16:10 6:54 2:08:26 6:45:18
627 Bib 604 ZA M30-34 67 43:33 5:34 3:27:31 7:07 2:21:35 6:45:20
628 Bib 935 ZA M45-49 70 44:41 6:05 3:06:56 6:38 2:41:02 6:45:22
629 Bib 156 ZA F25-29 30 39:37 6:50 3:43:24 6:27 2:09:21 6:45:38
630 Bib 339 ZA F40-44 24 48:14 5:55 3:36:34 7:38 2:07:26 6:45:47
631 Bib 91 ZA F18-24 8 40:55 5:47 3:40:41 6:08 2:12:27 6:45:57
632 Bib 194 ZA F25-29 31 38:00 4:53 3:27:57 5:39 2:29:41 6:46:10
633 Bib 1308 ZA M55-59 28 51:47 5:55 3:23:59 5:18 2:19:45 6:46:44
634 Bib 135 ZA F18-24 9 51:49 5:51 3:24:02 5:17 2:19:46 6:46:46
635 Bib 983 ZA M45-49 71 43:35 7:55 3:12:15 9:04 2:34:05 6:46:55
636 Bib 475 ZA M18-24 24 44:37 8:21 3:17:44 8:46 2:27:33 6:47:00
637 Bib 840 ZA M40-44 82 44:40 9:55 3:20:03 8:56 2:23:31 6:47:05
638 Bib 747 ZA M35-39 68 39:06 7:59 3:08:36 8:39 2:43:10 6:47:31
639 Bib 275 ZA F35-39 28 47:22 7:51 3:23:42 6:34 2:22:06 6:47:35
639 Bib 950 ZA M45-49 72 52:31 7:49 3:05:51 9:08 2:32:16 6:47:35
641 Bib 1187 ZA M55-59 29 52:02 10:37 3:18:18 9:34 2:17:10 6:47:41
642 Bib 350 ZA F40-44 25 39:07 10:19 3:32:43 6:17 2:19:26 6:47:52
643 Bib 370 ZA F45-49 24 49:16 7:24 3:19:31 7:36 2:24:12 6:47:59
644 Bib 149 ZA F25-29 32 52:19 4:57 3:25:49 7:29 2:17:35 6:48:10
645 Bib 1173 ZA M55-59 30 40:47 6:33 3:09:50 7:34 2:43:27 6:48:11
646 Bib 810 ZA M40-44 83 44:11 8:13 3:17:24 9:17 2:29:12 6:48:17
647 Bib 404 BW F50-54 9 39:16 9:07 3:26:29 9:24 2:24:08 6:48:25
648 Bib 780 ZA M35-39 69 43:25 7:34 3:19:46 9:12 2:28:35 6:48:32
649 Bib 364 ZA F45-49 25 46:06 8:42 3:40:41 5:37 2:07:33 6:48:38
650 Bib 764 ZA M35-39 70 43:13 8:46 3:34:52 6:08 2:15:40 6:48:39
651 Bib 463 ZA M18-24 25 44:35 6:56 3:20:06 6:53 2:30:12 6:48:42
652 Bib 898 ZA M40-44 84 39:54 7:52 3:13:23 6:27 2:41:08 6:48:44
653 Bib 1158 ZA M55-59 31 39:47 6:07 3:33:41 5:57 2:23:21 6:48:53
654 Bib 1257 ZA F45-49 26 49:41 7:18 3:14:59 9:37 2:27:20 6:48:56
655 Bib 1146 ZA M55-59 32 44:13 8:25 3:14:07 10:33 2:32:05 6:49:22
656 Bib 139 ZA F18-24 10 42:56 6:04 3:34:53 7:56 2:17:45 6:49:35
657 Bib 474 ZA M18-24 26 47:55 5:44 3:17:43 5:09 2:33:09 6:49:41
658 Bib 1154 ZA M55-59 33 43:11 4:40 3:08:40 6:30 2:46:44 6:49:46
659 Bib 1220 ZA M65-69 3 48:16 7:31 3:02:31 10:01 2:41:32 6:49:51
660 Bib 754 ZA M35-39 71 48:14 6:17 3:15:49 5:51 2:34:03 6:50:14
661 Bib 1166 ZA M55-59 34 41:58 9:47 3:17:18 7:02 2:34:11 6:50:16
662 Bib 818 ZA M40-44 85 49:42 5:53 3:11:48 5:56 2:37:04 6:50:23
663 Bib 1169 ZA M55-59 35 42:08 7:31 2:55:40 8:23 2:56:45 6:50:27
664 Bib 1222 ZA M65-69 4 38:06 5:36 3:09:36 4:54 2:52:28 6:50:39
664 Bib 719 ZA M35-39 72 41:50 7:56 3:12:22 7:49 2:40:42 6:50:39
666 Bib 426 ZA F55-59 10 45:55 6:12 3:20:50 8:34 2:29:12 6:50:43
667 Bib 321 ZA F40-44 26 47:25 8:55 3:29:06 7:43 2:17:36 6:50:46
668 Bib 1064 ZA M50-54 50 41:05 7:23 3:18:38 7:16 2:36:42 6:51:04
669 Bib 948 ZA M45-49 73 41:54 9:02 3:20:46 11:56 2:27:28 6:51:07
670 Bib 492 ZA M25-29 72 44:47 9:50 3:26:21 9:34 2:21:21 6:51:52
671 Bib 849 ZA M40-44 86 44:16 8:01 3:07:38 9:11 2:42:55 6:52:01
672 Bib 1133 ZA M50-54 51 48:58 5:54 3:15:42 6:28 2:35:05 6:52:08
673 Bib 365 ZA F45-49 27 45:37 7:29 3:23:52 6:09 2:29:08 6:52:16
674 Bib 1008 ZA M45-49 74 54:30 8:51 3:17:59 9:01 2:22:04 6:52:25
675 Bib 185 ZA F25-29 33 43:58 6:41 3:32:24 5:15 2:24:12 6:52:30
676 Bib 1103 ZA M50-54 52 48:54 6:20 3:10:01 9:00 2:38:24 6:52:38
677 Bib 1051 ZA M50-54 53 46:20 7:25 3:29:24 7:01 2:22:34 6:52:44
678 Bib 133 ZA F18-24 11 40:12 6:11 3:31:05 5:50 2:29:46 6:53:04
679 Bib 1210 ZA M60-64 17 59:36 8:24 3:21:50 11:47 2:11:35 6:53:12
680 Bib 774 ZA M35-39 73 41:05 8:19 3:27:28 12:00 2:24:35 6:53:28
681 Bib 114 ZA F45-49 28 44:25 7:13 3:19:25 5:40 2:36:47 6:53:31
682 Bib 320 ZA F40-44 27 46:40 6:17 3:38:52 9:02 2:12:57 6:53:48
683 Bib 927 ZA M45-49 75 43:42 11:56 3:18:09 10:49 2:29:27 6:54:03
684 Bib 1149 ZA M55-59 36 50:13 7:26 3:16:33 7:16 2:32:36 6:54:04
685 Bib 183 ZA F25-29 34 42:53 5:02 3:31:16 5:47 2:29:10 6:54:07
686 Bib 248 ZA F30-34 26 46:45 9:36 3:19:41 8:25 2:29:44 6:54:11
686 Bib 708 ZA M35-39 74 45:00 8:14 3:31:21 11:17 2:18:20 6:54:11
688 Bib 403 ZA F50-54 10 55:46 5:55 3:15:32 5:47 2:31:22 6:54:22
689 Bib 697 ZA M35-39 75 47:14 7:04 3:20:30 5:37 2:33:59 6:54:24
690 Bib 349 ZA F40-44 28 53:42 6:49 3:24:26 11:44 2:18:01 6:54:41
691 Bib 854 ZA M40-44 87 48:02 8:19 3:19:43 8:46 2:29:58 6:54:49
692 Bib 373 ZA F45-49 29 37:02 7:40 3:42:48 7:11 2:20:45 6:55:25
693 Bib 883 ZA M40-44 88 50:34 6:13 3:10:28 7:21 2:40:54 6:55:31
694 Bib 753 ZA M35-39 76 54:15 10:41 3:21:41 8:18 2:20:37 6:55:32
695 Bib 202 ZA F30-34 27 43:58 12:01 3:39:46 11:20 2:08:30 6:55:35
696 Bib 213 ZA F30-34 28 51:00 11:22 3:11:16 9:38 2:32:32 6:55:48
696 Bib 269 ZA F35-39 29 50:59 11:21 3:11:18 9:36 2:32:33 6:55:48
698 Bib 712 ZA M35-39 77 45:14 19:45 3:17:05 14:52 2:19:17 6:56:14
699 Bib 1094 ZA M50-54 54 47:04 6:27 3:25:52 7:26 2:29:28 6:56:17
700 Bib 277 ZA F35-39 30 49:51 6:31 3:24:03 5:43 2:30:16 6:56:24

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.