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IRONMAN 70.3

IRONMAN 70.3 Durban 2023

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
936
31 did not finish or were disqualified
Best swim
26:59
1.9 km
Best bike
2:07:58
90.0 km
Best run
1:18:55
21.1 km
Men's podium
  1. 1 Bib 17ZA · M30-34 4:02:24
  2. 2 Bib 650ZA · M30-34 4:13:05
  3. 3 Bib 1ZA · M25-29 4:16:02
Women's podium
  1. 1 Bib 120ZA · F25-29 4:54:32
  2. 2 Bib 4ZA · F35-39 4:58:07
  3. 3 Bib 19ZA · F30-34 5:05:47

1,255 results · page 6 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 266 ZA F35-39 19 40:50 6:06 3:13:19 6:23 2:20:33 6:27:11
502 Bib 53 ZA M60-64 11 48:07 7:55 3:11:03 5:51 2:14:25 6:27:21
503 Bib 1250 ZA M18-24 19 48:10 4:46 3:04:12 5:30 2:24:58 6:27:37
504 Bib 741 ZA M35-39 61 44:02 9:11 3:16:23 6:20 2:11:42 6:27:39
505 Bib 1196 ZA M60-64 12 47:46 14:26 3:00:17 11:21 2:14:00 6:27:50
505 Bib 723 ZA M35-39 62 46:27 4:57 3:13:42 5:53 2:16:52 6:27:50
507 Bib 501 ZA M25-29 63 45:04 8:10 3:21:34 9:10 2:04:07 6:28:04
508 Bib 1019 ZA M45-49 53 41:10 7:54 3:03:36 6:25 2:29:00 6:28:05
508 Bib 184 ZA F25-29 24 43:37 6:20 3:27:36 4:37 2:05:55 6:28:05
510 Bib 368 ZA F45-49 20 49:31 7:27 3:15:09 8:49 2:07:36 6:28:30
511 Bib 416 ZA F55-59 7 38:20 5:13 3:11:09 7:00 2:26:55 6:28:37
512 Bib 1084 ZA M50-54 41 38:46 7:41 3:16:15 6:31 2:19:29 6:28:40
513 Bib 1068 ZA M50-54 42 41:50 6:53 3:00:27 7:06 2:32:31 6:28:47
514 Bib 409 ZA F50-54 5 46:55 5:07 3:14:48 5:57 2:16:02 6:28:49
515 Bib 942 ZA M45-49 54 45:24 13:09 3:10:15 12:59 2:07:10 6:28:57
516 Bib 645 ZA M30-34 55 1:01:45 5:52 3:08:15 7:41 2:05:35 6:29:07
517 Bib 456 ZA M18-24 20 39:54 6:49 3:17:41 5:57 2:18:48 6:29:09
518 Bib 871 MZ M40-44 68 47:03 9:53 2:53:47 11:32 2:27:03 6:29:18
519 Bib 1020 ZA M45-49 55 38:41 8:05 3:10:43 7:22 2:24:31 6:29:22
520 Bib 759 ZA M35-39 63 41:39 5:42 3:06:01 6:36 2:29:32 6:29:30
521 Bib 345 ZA F40-44 17 49:27 7:45 3:10:13 6:43 2:15:48 6:29:55
522 Bib 773 ZA M35-39 64 40:42 6:10 3:11:19 6:24 2:25:28 6:30:04
523 Bib 930 ZA M45-49 56 45:23 8:11 3:14:56 6:23 2:15:12 6:30:05
524 Bib 337 ZA F40-44 18 48:21 7:01 3:25:52 5:46 2:03:07 6:30:07
525 Bib 658 ZA M30-34 56 40:48 8:40 3:04:45 7:52 2:28:05 6:30:11
526 Bib 795 ZA M40-44 69 47:42 8:16 3:04:42 10:28 2:19:08 6:30:16
527 Bib 638 ZA M30-34 57 42:50 6:54 3:10:37 7:07 2:23:02 6:30:30
528 Bib 923 ZA M40-44 70 46:34 5:34 3:11:20 7:04 2:19:59 6:30:31
529 Bib 556 ZA M25-29 64 43:54 5:32 3:10:34 7:47 2:22:48 6:30:35
530 Bib 820 ZA M40-44 71 49:01 5:17 3:15:27 8:10 2:12:42 6:30:38
531 Bib 1023 ZA M45-49 57 52:15 7:26 3:13:56 7:35 2:09:27 6:30:39
532 Bib 921 ZA M40-44 72 42:10 7:35 3:25:02 6:24 2:09:34 6:30:45
533 Bib 832 ZA M40-44 73 42:20 6:13 3:08:05 8:51 2:25:23 6:30:52
534 Bib 285 ZA F35-39 20 45:22 7:17 3:22:07 8:53 2:07:12 6:30:53
535 Bib 642 ZA M30-34 58 43:12 10:08 3:13:01 8:15 2:16:59 6:31:36
536 Bib 508 ZA M25-29 65 46:10 7:26 3:10:58 8:59 2:18:04 6:31:37
537 Bib 1093 ZA M50-54 43 41:22 8:15 2:57:54 7:00 2:37:07 6:31:38
538 Bib 105 ZA M55-59 23 55:59 7:04 2:47:39 7:10 2:33:56 6:31:48
539 Bib 453 ZA M18-24 21 43:49 8:58 3:07:08 10:18 2:21:36 6:31:49
540 Bib 238 ZA F30-34 21 44:47 6:24 3:20:33 6:07 2:14:05 6:31:55
541 Bib 1017 ZA M45-49 58 46:00 7:15 3:04:29 7:46 2:26:35 6:32:05
542 Bib 627 ZA M30-34 59 43:56 8:23 3:06:13 6:33 2:27:02 6:32:07
543 Bib 177 ZA F25-29 25 46:51 7:29 3:10:44 9:11 2:18:04 6:32:18
544 Bib 580 ZA M25-29 66 48:11 5:55 3:07:02 4:40 2:26:48 6:32:37
545 Bib 190 ZA F25-29 26 41:34 7:28 3:24:08 6:14 2:13:32 6:32:56
546 Bib 1298 BR M40-44 74 50:49 6:29 3:01:17 6:00 2:28:29 6:33:05
547 Bib 192 ZA F25-29 27 49:56 6:16 3:27:02 5:29 2:04:36 6:33:20
548 Bib 1197 ZA M60-64 13 42:14 6:32 3:24:31 7:23 2:12:43 6:33:22
549 Bib 378 KE F45-49 21 52:46 7:43 3:20:29 5:29 2:07:01 6:33:29
550 Bib 1053 ZA M50-54 44 40:31 11:59 3:13:14 12:04 2:15:46 6:33:34
551 Bib 929 ZA M45-49 59 54:21 6:49 3:09:36 5:29 2:17:25 6:33:39
552 Bib 1062 ZA M50-54 45 42:50 6:27 3:14:34 5:38 2:24:16 6:33:46
553 Bib 1189 ZA M60-64 14 46:21 6:20 3:08:15 5:34 2:27:22 6:33:51
554 Bib 1067 ZA M50-54 46 47:35 10:00 3:19:56 6:35 2:09:47 6:33:53
555 Bib 132 ZA F18-24 7 44:00 5:05 3:11:04 4:16 2:29:39 6:34:04
556 Bib 779 ZA M35-39 65 40:45 6:58 3:13:11 5:07 2:28:08 6:34:08
557 Bib 1048 ZA M45-49 60 35:25 5:56 3:11:31 5:53 2:35:33 6:34:18
558 Bib 558 ZA M25-29 67 44:20 7:12 3:15:20 8:11 2:19:19 6:34:22
559 Bib 87 ZA M40-44 75 44:43 7:47 3:06:16 7:07 2:28:42 6:34:34
560 Bib 283 ZA F35-39 21 49:38 9:03 3:26:37 6:31 2:02:46 6:34:36
561 Bib 812 ZA M40-44 76 38:49 8:32 3:07:40 6:15 2:33:49 6:35:06
562 Bib 425 ZA F55-59 8 47:59 7:27 3:36:05 6:14 1:57:43 6:35:28
563 Bib 783 ZA M35-39 66 1:01:41 6:14 3:09:53 7:03 2:10:38 6:35:29
564 Bib 1151 SK M55-59 24 52:59 6:22 3:01:39 6:19 2:28:15 6:35:33
565 Bib 997 ZA M45-49 61 48:57 11:05 3:27:20 9:49 1:58:26 6:35:37
566 Bib 485 ZA M25-29 68 41:14 11:08 3:11:20 10:22 2:21:36 6:35:40
567 Bib 1007 GB M45-49 62 58:24 6:30 3:29:08 4:57 1:56:44 6:35:43
568 Bib 612 ZA M30-34 60 47:44 5:49 3:10:16 5:59 2:25:58 6:35:46
569 Bib 619 ZA M30-34 61 45:28 6:09 3:09:25 6:04 2:28:46 6:35:53
570 Bib 353 ZA F45-49 22 45:22 6:40 3:26:52 8:38 2:08:23 6:35:55
571 Bib 1091 ZA M50-54 47 41:55 6:25 3:07:28 6:08 2:34:12 6:36:08
572 Bib 469 ZA M18-24 22 46:20 7:11 3:10:23 8:25 2:24:17 6:36:36
573 Bib 329 ZA F40-44 19 39:52 7:22 3:31:43 4:45 2:13:04 6:36:45
574 Bib 899 ZA M40-44 77 48:09 6:40 3:16:13 5:36 2:20:15 6:36:53
575 Bib 312 ZA F40-44 20 41:54 6:36 3:19:31 6:37 2:22:26 6:37:04
576 Bib 159 ZA F25-29 28 40:45 7:14 3:35:51 7:02 2:06:32 6:37:25
577 Bib 479 ZA M25-29 69 41:36 13:16 3:22:25 13:47 2:06:32 6:37:36
578 Bib 1301 ZA M45-49 63 56:37 5:50 3:24:47 9:33 2:00:52 6:37:39
579 Bib 888 ZA M40-44 78 40:47 8:57 3:15:18 7:47 2:25:03 6:37:52
580 Bib 413 ZA F50-54 6 55:30 8:09 3:12:16 7:29 2:14:43 6:38:07
581 Bib 52 ZA M60-64 15 41:00 6:09 3:14:33 10:48 2:25:48 6:38:17
582 Bib 232 ZA F30-34 22 48:54 7:15 3:19:12 10:00 2:13:13 6:38:33
583 Bib 395 ZA F50-54 7 48:35 5:24 3:13:11 7:22 2:24:14 6:38:46
584 Bib 290 ZA F35-39 22 55:47 7:03 3:27:44 9:37 1:58:36 6:38:47
585 Bib 66 ZA M45-49 64 44:17 5:30 2:50:33 7:41 2:50:50 6:38:50
586 Bib 430 ZA F60-64 3 46:23 8:10 3:13:08 10:21 2:20:49 6:38:51
587 Bib 510 ZA M25-29 70 45:05 5:22 3:13:57 4:31 2:30:06 6:39:01
588 Bib 864 ZA M40-44 79 1:01:16 8:27 3:06:40 7:11 2:15:35 6:39:09
589 Bib 460 ZA M18-24 23 36:12 4:41 3:19:02 5:26 2:34:04 6:39:25
590 Bib 295 US F35-39 23 43:33 5:38 3:20:30 5:56 2:23:52 6:39:28
591 Bib 303 ZA F35-39 24 40:03 7:34 3:24:05 6:10 2:21:37 6:39:29
592 Bib 412 ZA F50-54 8 53:51 7:17 3:24:34 5:19 2:09:16 6:40:19
593 Bib 652 ZA M30-34 62 41:30 7:26 3:19:53 5:51 2:25:43 6:40:24
594 Bib 1027 ZA M45-49 65 44:28 6:48 3:05:44 8:24 2:35:06 6:40:30
595 Bib 71 ZA F30-34 23 45:12 8:25 3:29:09 9:35 2:08:46 6:41:07
596 Bib 256 ZA F30-34 24 43:57 8:54 3:21:17 7:11 2:19:54 6:41:12
597 Bib 1161 ZA M55-59 25 52:15 7:56 3:04:42 9:51 2:26:32 6:41:16
598 Bib 632 ZA M30-34 63 38:23 10:19 3:24:16 6:05 2:22:19 6:41:22
599 Bib 260 ZA F35-39 25 38:26 11:14 3:11:04 7:10 2:34:10 6:42:04
600 Bib 680 NA M35-39 67 44:49 6:18 3:35:24 9:25 2:06:10 6:42:07

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.