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IRONMAN 70.3

IRONMAN 70.3 Durban 2023

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
936
31 did not finish or were disqualified
Best swim
26:59
1.9 km
Best bike
2:07:58
90.0 km
Best run
1:18:55
21.1 km
Men's podium
  1. 1 Bib 17ZA · M30-34 4:02:24
  2. 2 Bib 650ZA · M30-34 4:13:05
  3. 3 Bib 1ZA · M25-29 4:16:02
Women's podium
  1. 1 Bib 120ZA · F25-29 4:54:32
  2. 2 Bib 4ZA · F35-39 4:58:07
  3. 3 Bib 19ZA · F30-34 5:05:47

1,255 results · page 9 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 131 ZA F18-24 12 42:43 7:28 3:43:14 9:25 2:39:39 7:22:30
802 Bib 932 ZA M45-49 91 51:49 10:35 3:29:00 6:39 2:44:51 7:22:53
802 Bib 995 ZA M45-49 91 41:21 5:53 3:36:37 7:33 2:51:29 7:22:53
804 Bib 1188 ZA M60-64 24 55:13 33:57 3:18:18 12:13 2:23:34 7:23:15
805 Bib 601 ZA M30-34 80 46:19 8:58 3:51:56 9:07 2:27:01 7:23:21
806 Bib 392 ZA F50-54 13 48:26 15:20 3:22:22 15:02 2:42:19 7:23:29
807 Bib 441 AU F70-74 1 47:31 8:18 3:44:07 7:41 2:36:26 7:24:03
808 Bib 841 ZA M40-44 94 52:36 7:08 3:36:04 8:06 2:40:40 7:24:34
809 Bib 296 ZA F35-39 36 56:25 7:38 3:35:25 6:17 2:38:57 7:24:41
809 Bib 381 ZA F45-49 33 49:44 7:59 3:31:15 8:36 2:47:07 7:24:41
811 Bib 1170 ZA M55-59 41 56:57 6:49 3:22:06 10:51 2:48:04 7:24:47
812 Bib 828 ZA M40-44 95 44:13 10:49 3:31:46 12:05 2:46:11 7:25:04
813 Bib 287 ZA F35-39 37 1:04:34 8:13 3:46:58 6:55 2:18:40 7:25:21
814 Bib 473 ZA M18-24 29 54:08 19:02 3:31:45 11:26 2:29:20 7:25:40
815 Bib 314 ZA F40-44 33 1:04:12 8:16 3:43:15 9:34 2:20:27 7:25:44
815 Bib 551 ZA M25-29 80 46:35 8:01 3:31:39 9:21 2:50:08 7:25:44
817 Bib 1132 ZA M50-54 61 53:37 7:33 3:18:08 11:36 2:55:23 7:26:17
818 Bib 887 ZA M40-44 96 1:00:03 8:02 3:39:06 11:31 2:27:45 7:26:27
819 Bib 866 ZA M40-44 97 45:07 5:50 3:48:54 8:51 2:37:45 7:26:28
820 Bib 557 ZA M25-29 81 55:21 8:11 3:11:15 7:19 3:04:45 7:26:51
821 Bib 1100 ZA M50-54 62 46:34 7:37 3:27:06 10:09 2:55:53 7:27:19
822 Bib 900 ZA M40-44 98 49:47 10:09 3:37:52 7:44 2:41:52 7:27:24
823 Bib 906 ZA M40-44 99 51:29 18:21 3:54:20 7:54 2:15:50 7:27:53
824 Bib 92 ZA F30-34 39 1:03:00 8:03 3:25:28 8:38 2:42:45 7:27:54
825 Bib 417 ZA F55-59 11 45:39 7:13 3:42:44 10:44 2:41:37 7:27:58
826 Bib 1077 ZA M50-54 63 42:26 9:38 3:43:06 17:52 2:35:11 7:28:14
827 Bib 766 ZA M35-39 87 55:23 12:32 3:43:23 7:02 2:30:34 7:28:53
828 Bib 1288 ZA F40-44 34 56:02 7:14 3:56:39 7:22 2:21:40 7:28:57
829 Bib 804 ZA M40-44 100 52:07 10:21 3:40:40 9:26 2:36:26 7:29:01
830 Bib 1194 ZA M60-64 25 53:44 8:34 3:26:14 9:16 2:51:34 7:29:22
831 Bib 581 ZA M25-29 82 49:32 9:57 3:35:36 8:51 2:45:58 7:29:54
832 Bib 843 ZA M40-44 101 53:17 7:54 3:23:49 8:49 2:56:07 7:29:57
833 Bib 731 ZA M35-39 88 50:23 14:36 3:17:07 14:50 2:53:49 7:30:45
834 Bib 401 ZA F50-54 14 42:22 8:04 3:51:49 10:53 2:37:49 7:30:57
835 Bib 459 ZA M18-24 30 1:01:10 7:45 3:25:16 7:31 2:49:24 7:31:05
836 Bib 436 ZA F60-64 7 47:11 7:11 3:40:38 8:12 2:48:08 7:31:19
837 Bib 1198 ZA M60-64 26 1:04:34 8:51 3:14:30 10:05 2:53:34 7:31:33
838 Bib 1177 ZA M55-59 42 40:53 9:36 4:03:04 9:12 2:29:16 7:32:01
839 Bib 743 ZA M35-39 89 36:28 6:51 3:48:11 6:47 2:53:51 7:32:08
840 Bib 1218 ZA M60-64 27 45:44 6:36 3:19:21 9:17 3:11:46 7:32:44
841 Bib 926 ZA M45-49 93 53:57 9:11 3:33:40 11:23 2:44:46 7:32:57
842 Bib 466 ZA M18-24 31 51:23 6:12 3:25:04 5:18 3:05:37 7:33:34
843 Bib 641 ZA M30-34 81 33:34 5:20 3:50:25 6:08 2:58:23 7:33:51
844 Bib 151 ZA F25-29 42 38:47 5:06 4:01:16 5:51 2:42:54 7:33:55
845 Bib 452 ZA M18-24 32 49:16 9:36 3:39:04 11:52 2:44:10 7:33:57
846 Bib 750 ZA M35-39 90 49:03 7:25 3:37:57 14:13 2:45:31 7:34:09
847 Bib 138 ZA F18-24 13 49:35 9:36 3:39:05 11:50 2:44:09 7:34:15
848 Bib 68 ZA M55-59 43 58:44 9:53 3:24:07 9:58 2:51:41 7:34:22
849 Bib 1213 ZA M60-64 28 48:36 6:27 3:33:19 8:27 2:57:58 7:34:47
850 Bib 291 ZA F35-39 38 49:34 7:17 3:38:19 8:37 2:51:24 7:35:11
851 Bib 1251 ZA M45-49 94 48:25 9:14 3:52:25 10:53 2:34:41 7:35:38
852 Bib 987 IL M45-49 95 46:47 6:07 3:19:35 8:16 3:16:07 7:36:52
853 Bib 168 ZA F25-29 43 53:52 5:21 3:36:16 7:13 2:54:20 7:37:03
854 Bib 667 ZA M30-34 82 49:34 11:03 3:44:52 15:52 2:37:46 7:39:06
855 Bib 675 ZA M30-34 83 46:20 7:19 3:52:41 9:19 2:43:45 7:39:24
856 Bib 301 ZA F35-39 39 52:06 5:59 3:31:55 8:36 3:01:33 7:40:08
857 Bib 1090 ZA M50-54 64 48:43 9:35 3:40:27 7:08 2:54:20 7:40:13
858 Bib 231 ZA F30-34 40 51:00 10:09 4:02:22 11:13 2:25:44 7:40:29
859 Bib 829 ZA M40-44 102 52:01 9:54 3:58:20 8:19 2:32:00 7:40:34
860 Bib 715 ZA M35-39 91 57:02 14:18 3:34:29 7:36 2:47:17 7:40:43
861 Bib 170 ZA F25-29 44 55:19 7:08 3:43:30 12:21 2:42:43 7:41:00
862 Bib 318 ZA F40-44 35 50:22 11:05 3:36:26 15:36 2:48:11 7:41:41
863 Bib 620 ZA M30-34 84 43:18 6:40 3:38:14 9:10 3:04:32 7:41:54
864 Bib 1137 ZA M50-54 65 42:38 5:16 3:29:12 7:45 3:17:05 7:41:56
865 Bib 198 ZA F25-29 45 48:43 7:34 3:40:20 8:36 2:56:46 7:41:58
866 Bib 182 ZA F25-29 46 50:31 9:53 3:47:35 8:12 2:46:11 7:42:21
867 Bib 167 ZA F25-29 47 57:50 7:14 3:50:30 10:50 2:36:33 7:42:57
868 Bib 1070 ZA M50-54 66 50:45 9:03 3:58:37 9:41 2:35:06 7:43:12
869 Bib 325 ZA F40-44 36 51:04 9:03 3:58:41 9:38 2:35:06 7:43:31
870 Bib 1024 ZA M45-49 96 54:43 8:53 3:30:47 8:20 3:01:20 7:44:03
871 Bib 1115 ZA M50-54 67 49:24 10:43 3:31:59 6:50 3:05:38 7:44:34
872 Bib 1116 ZA M50-54 68 59:17 9:44 3:37:51 9:33 2:48:12 7:44:37
873 Bib 669 ZA M30-34 85 58:59 5:46 3:50:58 8:57 2:40:33 7:45:12
874 Bib 633 ZA M30-34 86 50:51 7:33 3:54:41 8:54 2:43:33 7:45:31
875 Bib 433 ZA F60-64 8 56:43 6:39 3:43:27 8:24 2:50:28 7:45:41
876 Bib 26 ZA F35-39 40 57:02 6:26 3:43:38 8:27 2:50:28 7:46:01
877 Bib 814 ZA M40-44 103 41:32 10:41 3:18:32 13:16 3:22:27 7:46:28
878 Bib 979 ZA M45-49 97 49:53 9:50 3:39:24 10:15 2:57:10 7:46:32
879 Bib 506 ZA M25-29 83 42:24 10:48 3:51:08 11:39 2:50:55 7:46:54
880 Bib 340 ZA F40-44 37 39:54 8:08 3:59:54 9:32 2:49:51 7:47:18
881 Bib 228 ZA F30-34 41 1:02:21 14:55 3:54:11 7:53 2:27:59 7:47:19
882 Bib 216 ZA F30-34 42 45:34 8:44 3:55:32 11:16 2:46:23 7:47:29
883 Bib 386 ZA F45-49 34 54:00 8:51 3:55:03 7:30 2:42:10 7:47:34
884 Bib 1244 ZA M60-64 29 45:56 6:32 3:12:52 7:56 3:34:26 7:47:42
885 Bib 720 ZA M35-39 92 1:00:17 8:21 3:36:27 7:54 2:54:53 7:47:51
886 Bib 1253 ZA M55-59 44 45:26 9:47 3:44:52 7:38 3:00:24 7:48:08
887 Bib 352 ZA F40-44 38 45:20 8:16 3:32:40 7:46 3:14:40 7:48:43
888 Bib 649 ZA M30-34 87 55:10 8:21 3:34:48 12:15 2:58:17 7:48:51
889 Bib 1208 IN M60-64 30 54:51 13:03 4:07:16 7:13 2:27:14 7:49:38
890 Bib 1112 ZA M50-54 69 48:53 4:48 3:45:02 8:51 3:04:34 7:52:08
891 Bib 246 ZA F30-34 43 58:31 11:57 3:30:06 13:39 2:58:14 7:52:28
892 Bib 815 ZA M40-44 104 59:33 8:44 3:49:38 11:03 2:43:39 7:52:37
893 Bib 1200 BE M60-64 31 56:57 9:25 3:46:02 9:18 2:51:26 7:53:08
894 Bib 346 ZA F40-44 39 48:15 13:01 3:52:42 9:40 2:51:42 7:55:21
895 Bib 398 ZA F50-54 15 55:56 9:27 3:48:45 12:25 2:49:02 7:55:36
896 Bib 334 ZA F40-44 40 43:20 8:06 3:29:51 10:18 3:24:11 7:55:45
897 Bib 288 ZA F35-39 41 43:41 8:10 3:26:23 13:43 3:24:10 7:56:07
898 Bib 940 ZA M45-49 98 43:43 7:53 3:43:25 6:48 3:15:03 7:56:51
899 Bib 347 ZA F40-44 41 52:48 45:53 3:41:54 5:58 2:31:21 7:57:54
900 Bib 890 ZA M40-44 105 1:01:37 10:23 3:48:40 12:58 2:44:46 7:58:24

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.