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IRONMAN 70.3

IRONMAN 70.3 Des Moines 2025

1.931 km swim · 89.7692 km bike · 20.9376 km run

Official results Age-group thresholds All editions
Finishers
1,010
40 did not finish or were disqualified
Best swim
24:39
1.931 km
Best bike
2:11:28
89.7692 km
Best run
1:16:46
20.9376 km
Men's podium
  1. 1 Bib 118US · M25-29 4:03:16
  2. 2 Bib 1134US · M35-39 4:05:57
  3. 3 Bib 1114US · M18-24 4:06:38
Women's podium
  1. 1 Bib 114US · F25-29 4:36:14
  2. 2 Bib 670US · F40-44 4:46:03
  3. 3 Bib 648US · F30-34 4:46:39

1,069 results · page 8 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 1093 US F18-24 14 48:50 4:22 3:30:42 2:31 2:02:10 6:28:34
702 Bib 570 US M25-29 81 43:19 6:34 3:15:49 6:20 2:16:34 6:28:37
703 Bib 347 US M55-59 41 47:16 10:48 3:15:32 8:13 2:07:10 6:29:00
704 Bib 278 US F18-24 15 42:18 3:36 3:17:54 5:35 2:19:48 6:29:12
705 Bib 1107 US M40-44 57 47:38 5:50 2:58:46 3:40 2:33:21 6:29:14
706 Bib 414 US M60-64 20 44:22 6:57 3:04:43 10:50 2:22:27 6:29:18
707 Bib 655 US F45-49 25 54:12 5:10 3:21:25 5:25 2:03:15 6:29:25
708 Bib 6022 US M30-34 75 42:16 6:05 3:21:03 7:28 2:12:47 6:29:39
709 Bib 98 US M60-64 21 42:02 5:42 3:11:28 5:06 2:25:26 6:29:45
710 Bib 135 US M40-44 58 41:05 4:31 3:18:57 4:35 2:20:50 6:30:00
711 Bib 714 US F30-34 22 38:11 7:44 3:35:32 6:02 2:02:37 6:30:05
712 Bib 731 US M40-44 59 34:17 6:19 3:18:04 6:17 2:25:13 6:30:10
713 Bib 224 US M55-59 42 38:19 4:21 3:18:54 4:59 2:23:44 6:30:17
714 Bib 1013 US F25-29 20 42:14 3:13 3:30:24 3:33 2:10:56 6:30:20
715 Bib 540 US M45-49 67 45:26 9:23 3:22:17 5:28 2:09:04 6:31:37
716 Bib 1074 US M35-39 87 37:09 3:56 3:19:43 5:25 2:25:27 6:31:40
717 Bib 280 US F25-29 21 35:20 3:40 3:16:59 2:57 2:32:52 6:31:47
718 Bib 237 US M40-44 60 42:50 6:06 3:14:17 3:30 2:25:12 6:31:56
719 Bib 637 US M40-44 61 1:01:05 3:56 3:18:12 2:44 2:05:59 6:31:57
720 Bib 745 US F40-44 31 47:58 5:05 3:14:12 3:52 2:21:08 6:32:16
721 Bib 645 US M35-39 88 45:32 3:48 3:16:29 5:03 2:21:39 6:32:32
722 Bib 880 US M40-44 62 42:28 8:07 3:12:32 9:58 2:19:33 6:32:38
723 Bib 819 US M65-69 13 46:20 4:33 3:21:04 5:06 2:15:58 6:33:00
724 Bib 1007 US F50-54 23 45:37 3:06 3:24:22 3:59 2:16:02 6:33:06
725 Bib 361 US M55-59 43 52:26 7:06 3:06:27 7:25 2:19:57 6:33:21
726 Bib 208 US F35-39 21 38:58 4:44 3:31:22 3:36 2:14:51 6:33:31
727 Bib 190 US M18-24 53 43:06 5:13 3:43:41 9:10 1:52:48 6:33:58
728 Bib 689 US M25-29 82 43:27 7:22 3:10:19 6:42 2:26:12 6:34:02
729 Bib 895 US F25-29 22 30:42 7:08 3:39:57 4:44 2:11:37 6:34:08
730 Bib 327 US F30-34 23 42:25 3:42 3:17:25 4:46 2:25:52 6:34:10
731 Bib 187 US M40-44 63 51:15 7:20 3:12:41 6:50 2:16:31 6:34:38
731 Bib 636 US F30-34 24 52:50 4:25 3:18:05 4:18 2:15:00 6:34:38
733 Bib 533 US M40-44 64 40:27 4:29 3:04:32 4:07 2:41:21 6:34:56
734 Bib 1094 US M40-44 65 38:11 3:52 3:20:48 5:07 2:27:00 6:34:57
735 Bib 447 US M45-49 68 45:20 5:42 3:04:29 5:11 2:34:38 6:35:20
736 Bib 1180 US M25-29 83 48:12 6:54 3:16:07 4:53 2:19:29 6:35:35
737 Bib 962 US F30-34 25 48:13 4:47 3:10:29 3:33 2:28:40 6:35:42
738 Bib 1128 US M60-64 22 49:29 7:16 3:08:29 5:49 2:25:11 6:36:13
739 Bib 931 US M40-44 66 37:04 6:01 3:08:46 6:56 2:37:35 6:36:21
740 Bib 841 US M30-34 76 57:46 4:26 3:30:59 4:00 1:59:21 6:36:31
741 Bib 743 US M65-69 14 40:56 6:20 2:46:36 11:17 2:51:58 6:37:07
742 Bib 494 US M18-24 54 46:34 5:59 3:28:20 4:26 2:12:30 6:37:50
743 Bib 659 US M30-34 77 43:31 6:01 3:13:13 6:11 2:28:54 6:37:51
744 Bib 827 US F60-64 2 38:57 3:52 3:14:36 3:57 2:36:43 6:38:05
745 Bib 1053 US M50-54 45 46:57 5:05 3:21:59 7:10 2:17:04 6:38:15
746 Bib 673 US M35-39 89 47:17 5:30 3:11:22 4:32 2:29:35 6:38:16
747 Bib 358 US M55-59 44 41:38 5:52 3:16:12 5:51 2:28:50 6:38:24
748 Bib 566 US F45-49 26 39:33 6:48 3:32:13 8:05 2:11:46 6:38:26
749 Bib 484 US M25-29 84 35:02 6:44 3:25:00 9:38 2:22:04 6:38:28
750 Bib 167 US F40-44 32 44:23 4:19 3:44:07 3:38 2:02:02 6:38:30
751 Bib 751 US F18-24 16 29:59 6:19 3:43:34 6:27 2:12:16 6:38:35
752 Bib 726 US F50-54 24 47:25 5:57 3:07:11 4:45 2:33:24 6:38:41
753 Bib 912 US M40-44 67 55:42 4:38 3:18:41 4:03 2:15:44 6:38:48
754 Bib 73 US F60-64 3 39:13 3:27 3:22:13 5:46 2:28:17 6:38:56
755 Bib 465 US M50-54 46 44:01 5:14 3:20:57 3:56 2:25:05 6:39:13
756 Bib 162 US F25-29 23 32:15 5:17 3:21:00 9:21 2:31:25 6:39:18
757 Bib 219 US F25-29 24 36:50 6:25 3:29:04 5:36 2:21:25 6:39:20
758 Bib 902 US M35-39 90 44:22 8:03 3:20:50 10:35 2:15:34 6:39:23
759 Bib 469 US F40-44 33 47:14 4:39 3:10:23 3:31 2:33:46 6:39:33
760 Bib 427 US F45-49 27 47:23 4:14 3:31:30 4:34 2:12:02 6:39:43
761 Bib 998 US F30-34 26 45:40 7:05 3:31:57 7:07 2:08:01 6:39:50
762 Bib 956 US M18-24 55 49:39 9:13 3:25:18 9:24 2:06:26 6:39:59
763 Bib 919 US M30-34 78 54:53 9:52 3:20:26 8:22 2:06:42 6:40:15
764 Bib 433 CA F45-49 28 43:20 4:53 3:15:36 8:02 2:28:36 6:40:27
765 Bib 309 US F25-29 25 42:01 6:06 3:25:09 7:16 2:20:09 6:40:40
766 Bib 676 US M70-74 4 50:28 7:53 3:20:41 7:03 2:14:43 6:40:49
767 Bib 422 US M50-54 47 53:59 6:33 2:35:05 5:46 2:59:28 6:40:51
768 Bib 647 US F30-34 27 40:27 5:24 3:22:11 6:53 2:26:10 6:41:05
769 Bib 776 US M25-29 85 44:37 6:08 3:31:07 5:41 2:13:36 6:41:09
770 Bib 795 US M25-29 86 48:54 6:05 3:09:10 4:28 2:32:35 6:41:12
771 Bib 588 US M18-24 56 43:37 4:50 3:25:26 8:11 2:19:24 6:41:28
772 Bib 6002 US M55-59 45 46:32 4:15 3:19:24 3:54 2:27:38 6:41:44
773 Bib 1151 US M25-29 87 52:00 6:30 3:20:53 8:44 2:13:48 6:41:54
774 Bib 1165 US M18-24 57 43:40 8:05 3:40:55 12:03 1:57:22 6:42:06
775 Bib 607 US F45-49 29 46:56 4:59 3:25:07 5:57 2:19:12 6:42:10
776 Bib 211 US M45-49 69 46:44 6:56 3:17:58 4:29 2:26:17 6:42:23
777 Bib 786 US F40-44 34 44:21 5:08 3:29:10 5:18 2:18:33 6:42:29
778 Bib 524 US M60-64 23 48:27 4:45 3:12:12 3:46 2:33:28 6:42:39
779 Bib 175 US M55-59 46 37:11 5:58 3:20:15 3:52 2:36:06 6:43:22
780 Bib 1146 US M40-44 68 45:20 10:52 3:17:50 12:27 2:16:57 6:43:27
781 Bib 1135 US M40-44 69 44:19 4:43 3:07:52 2:56 2:43:39 6:43:29
782 Bib 132 US M40-44 70 44:15 4:27 3:33:50 4:53 2:16:47 6:44:12
783 Bib 1060 CA M50-54 48 59:24 6:01 3:20:10 4:51 2:13:53 6:44:19
784 Bib 337 AU F50-54 25 48:59 4:44 3:28:49 4:24 2:17:46 6:44:42
785 Bib 713 US F45-49 30 38:07 3:39 3:18:42 5:07 2:39:13 6:44:48
786 Bib 509 US F30-34 28 41:50 3:15 3:37:07 4:59 2:18:10 6:45:22
787 Bib 441 US F55-59 16 37:21 8:04 3:19:36 6:54 2:33:29 6:45:24
788 Bib 568 US M50-54 49 56:01 3:42 3:20:17 3:03 2:22:32 6:45:35
789 Bib 920 US M55-59 47 47:53 4:29 3:05:18 5:02 2:43:37 6:46:20
790 Bib 392 CA F40-44 35 37:55 3:15 3:02:36 5:12 2:58:04 6:47:03
791 Bib 1031 US M55-59 48 35:34 4:32 3:19:38 4:42 2:42:45 6:47:11
792 Bib 717 US F30-34 29 41:02 7:49 3:21:34 5:33 2:31:16 6:47:14
793 Bib 527 US F45-49 31 56:24 5:35 3:24:41 7:14 2:13:34 6:47:28
794 Bib 529 US F18-24 17 46:25 4:52 3:35:22 7:16 2:13:34 6:47:29
795 Bib 127 US M30-34 79 1:05:56 5:35 3:07:40 5:58 2:22:27 6:47:36
796 Bib 1201 US M55-59 49 52:21 4:29 3:23:56 5:56 2:20:56 6:47:37
797 Bib 1112 US F18-24 18 32:28 3:22 3:42:19 3:00 2:26:42 6:47:50
798 Bib 1018 US M50-54 50 48:01 4:26 3:21:50 5:31 2:28:09 6:47:57
798 Bib 168 US M25-29 88 50:24 3:53 3:52:56 3:24 1:57:21 6:47:57
800 Bib 169 US F35-39 22 49:25 4:48 3:22:28 5:10 2:26:11 6:48:03

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.