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IRONMAN 70.3

IRONMAN 70.3 Des Moines 2025

1.931 km swim · 89.7692 km bike · 20.9376 km run

Official results Age-group thresholds All editions
Finishers
1,010
40 did not finish or were disqualified
Best swim
24:39
1.931 km
Best bike
2:11:28
89.7692 km
Best run
1:16:46
20.9376 km
Men's podium
  1. 1 Bib 118US · M25-29 4:03:16
  2. 2 Bib 1134US · M35-39 4:05:57
  3. 3 Bib 1114US · M18-24 4:06:38
Women's podium
  1. 1 Bib 114US · F25-29 4:36:14
  2. 2 Bib 670US · F40-44 4:46:03
  3. 3 Bib 648US · F30-34 4:46:39

1,069 results · page 6 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 495 US M55-59 28 37:45 4:30 3:09:46 3:08 2:05:01 6:00:10
502 Bib 148 US M40-44 45 39:53 5:57 2:53:31 4:39 2:16:18 6:00:18
503 Bib 458 US M25-29 62 41:09 6:26 3:01:58 5:09 2:05:50 6:00:31
504 Bib 328 US M35-39 70 35:42 3:18 3:08:33 2:17 2:10:42 6:00:33
505 Bib 640 CO F50-54 9 40:16 3:31 3:13:06 3:18 2:00:37 6:00:48
506 Bib 405 US F50-54 10 45:25 3:41 3:00:24 3:28 2:07:58 6:00:56
507 Bib 914 BR F18-24 11 37:31 4:10 3:19:30 3:25 1:56:25 6:01:01
508 Bib 605 US M25-29 63 47:53 3:54 3:04:44 3:41 2:01:05 6:01:18
509 Bib 204 US M30-34 54 38:35 3:52 3:04:19 2:52 2:11:55 6:01:32
510 Bib 863 US M35-39 71 36:49 4:13 3:04:39 4:36 2:11:17 6:01:33
511 Bib 867 AU M40-44 46 37:06 5:03 2:55:10 8:12 2:16:06 6:01:37
512 Bib 232 US F55-59 6 43:52 4:23 2:59:51 5:12 2:08:25 6:01:42
513 Bib 1136 US M50-54 37 35:25 6:02 3:01:58 3:44 2:14:35 6:01:43
514 Bib 1061 US F50-54 11 36:46 4:32 3:17:55 5:10 1:57:33 6:01:55
515 Bib 6003 US M55-59 29 39:43 5:06 2:54:43 4:40 2:17:53 6:02:06
516 Bib 1027 US M18-24 37 46:32 6:33 3:10:58 9:17 1:48:47 6:02:07
517 Bib 813 US M30-34 55 51:24 4:06 3:14:22 1:53 1:50:23 6:02:09
518 Bib 1144 US F55-59 7 36:31 4:40 2:59:06 4:11 2:18:01 6:02:29
519 Bib 575 US F50-54 12 45:38 3:54 3:02:01 6:18 2:04:43 6:02:34
520 Bib 1057 US M35-39 72 41:16 3:18 3:19:58 3:36 1:54:38 6:02:45
521 Bib 658 US F25-29 12 33:15 5:15 3:21:04 5:06 1:58:27 6:03:07
522 Bib 456 US F35-39 13 40:55 4:01 3:01:41 3:01 2:13:32 6:03:11
522 Bib 685 US M40-44 47 47:45 3:52 3:05:41 3:20 2:02:33 6:03:11
524 Bib 1297 US M55-59 30 44:53 4:34 3:03:02 3:31 2:07:14 6:03:14
525 Bib 762 US M35-39 73 40:31 4:30 2:51:58 3:35 2:22:46 6:03:21
526 Bib 981 US M18-24 38 48:35 3:35 2:56:34 3:51 2:10:47 6:03:22
527 Bib 654 US M60-64 13 45:50 4:22 2:54:59 6:44 2:11:38 6:03:33
528 Bib 974 US F40-44 23 34:03 3:29 3:26:16 2:55 1:56:57 6:03:39
529 Bib 976 US M55-59 31 51:48 5:33 2:50:30 4:50 2:11:40 6:04:21
530 Bib 707 US F40-44 24 48:27 3:00 3:11:49 2:33 1:58:39 6:04:27
531 Bib 634 US M35-39 74 34:39 3:43 3:17:04 2:26 2:06:45 6:04:37
532 Bib 485 US M55-59 32 35:49 4:59 3:07:39 3:06 2:13:10 6:04:42
533 Bib 951 US M25-29 64 46:19 7:30 3:00:31 6:26 2:03:58 6:04:44
534 Bib 515 US F25-29 13 46:05 4:19 3:14:00 4:36 1:55:46 6:04:46
535 Bib 32 US F50-54 13 44:24 4:04 3:06:48 3:17 2:06:47 6:05:20
536 Bib 352 IT M30-34 56 37:03 6:21 3:11:07 5:24 2:06:03 6:05:58
537 Bib 478 US M45-49 55 41:52 7:33 3:03:19 5:19 2:07:59 6:06:03
538 Bib 1001 US M25-29 65 40:21 4:21 3:04:58 2:28 2:14:04 6:06:12
539 Bib 514 US F50-54 14 46:21 6:49 2:56:27 4:43 2:11:57 6:06:17
540 Bib 783 US F40-44 25 47:07 4:30 2:56:33 8:31 2:09:50 6:06:30
541 Bib 1140 US M18-24 39 42:18 6:14 3:15:40 4:16 1:58:04 6:06:32
542 Bib 1054 US F25-29 14 44:36 4:17 3:15:05 3:50 1:58:47 6:06:35
543 Bib 153 US M30-34 57 35:17 3:20 2:55:45 3:09 2:29:13 6:06:43
543 Bib 972 US F45-49 15 44:19 4:35 3:08:19 4:40 2:04:49 6:06:43
545 Bib 885 US M45-49 56 58:33 6:28 3:07:54 3:37 1:50:16 6:06:48
546 Bib 882 US F25-29 15 41:39 2:53 2:59:56 2:13 2:20:11 6:06:53
547 Bib 68 US F45-49 16 36:41 3:31 3:07:17 4:20 2:15:05 6:06:54
548 Bib 362 US M55-59 33 39:18 3:44 2:53:54 3:47 2:26:13 6:06:55
549 Bib 290 US F18-24 12 38:25 2:33 3:11:00 3:27 2:11:34 6:07:00
550 Bib 235 US F50-54 15 46:36 5:12 3:10:44 4:56 1:59:35 6:07:03
551 Bib 973 US M18-24 40 36:41 4:32 3:13:53 5:42 2:06:39 6:07:26
552 Bib 1042 US M60-64 14 39:34 3:05 3:04:06 3:25 2:17:38 6:07:48
553 Bib 887 US M18-24 41 36:50 4:27 3:32:23 9:05 1:45:11 6:07:57
554 Bib 934 US M35-39 75 40:50 5:39 3:31:08 6:20 1:44:04 6:08:01
555 Bib 621 US F25-29 16 43:09 6:59 3:13:04 5:53 1:58:57 6:08:02
556 Bib 997 US M45-49 57 34:58 5:44 3:00:26 3:48 2:23:22 6:08:18
557 Bib 223 US F45-49 17 47:15 3:00 3:02:08 2:33 2:13:36 6:08:32
558 Bib 351 US M35-39 76 38:23 3:10 3:05:37 2:35 2:18:56 6:08:41
559 Bib 857 US M35-39 77 45:18 5:38 2:58:14 6:39 2:13:06 6:08:55
560 Bib 468 US F35-39 14 45:45 3:32 3:13:34 2:22 2:03:43 6:08:56
561 Bib 161 MX M35-39 78 40:40 3:55 3:04:16 5:58 2:14:15 6:09:03
562 Bib 569 US M65-69 9 39:41 6:11 3:04:33 6:06 2:12:35 6:09:06
563 Bib 420 GT F40-44 26 48:29 8:44 3:13:36 8:57 1:49:26 6:09:12
564 Bib 193 US M40-44 48 52:10 6:09 3:16:00 4:06 1:50:51 6:09:17
565 Bib 473 US M40-44 49 42:40 3:54 3:01:42 3:55 2:17:09 6:09:21
566 Bib 721 US M40-44 50 39:15 5:47 3:06:10 3:47 2:14:25 6:09:25
567 Bib 205 US M18-24 42 1:00:08 5:33 3:09:13 7:12 1:47:22 6:09:28
568 Bib 403 US F55-59 8 45:41 5:51 2:54:09 6:11 2:17:45 6:09:36
569 Bib 70 US F65-69 1 46:55 4:25 2:54:48 7:14 2:16:29 6:09:51
570 Bib 150 US F50-54 16 46:59 6:38 3:09:32 7:19 1:59:25 6:09:53
571 Bib 394 US M25-29 66 42:03 4:11 3:39:37 4:58 1:39:25 6:10:14
572 Bib 836 CA M18-24 43 48:20 3:43 3:05:37 3:48 2:08:56 6:10:24
573 Bib 861 US F30-34 15 39:16 5:03 3:24:31 3:04 1:58:34 6:10:28
574 Bib 1101 US M35-39 79 34:34 4:17 3:07:46 3:32 2:20:33 6:10:43
575 Bib 497 US M30-34 58 34:47 6:48 3:07:09 7:33 2:14:32 6:10:50
576 Bib 578 US F30-34 16 40:24 3:42 3:08:32 3:44 2:14:38 6:11:00
577 Bib 765 US F35-39 15 41:00 3:27 3:18:55 4:51 2:03:00 6:11:14
578 Bib 300 US M50-54 38 42:23 6:04 3:01:48 7:57 2:13:31 6:11:43
579 Bib 767 US M50-54 39 39:25 4:01 2:56:40 7:53 2:23:44 6:11:44
579 Bib 949 US M60-64 15 36:18 3:45 3:08:05 3:26 2:20:10 6:11:44
581 Bib 983 US F55-59 9 41:27 4:49 3:12:46 5:38 2:07:06 6:11:46
582 Bib 999 US M30-34 59 31:31 4:14 3:27:47 4:33 2:03:43 6:11:47
583 Bib 526 US F35-39 16 43:31 6:27 3:22:18 5:01 1:54:46 6:12:04
584 Bib 448 US M25-29 67 44:07 4:45 3:08:06 2:32 2:12:46 6:12:16
585 Bib 944 US M25-29 68 37:59 2:51 3:07:24 2:48 2:21:16 6:12:18
586 Bib 915 US F50-54 17 44:04 4:08 3:03:26 7:00 2:13:41 6:12:19
587 Bib 558 US F55-59 10 48:40 3:23 3:00:19 3:54 2:16:04 6:12:20
588 Bib 288 US M25-29 69 41:08 5:57 3:17:35 5:27 2:02:13 6:12:21
589 Bib 333 US F30-34 17 39:38 3:39 3:15:18 2:51 2:10:56 6:12:22
590 Bib 900 US M40-44 51 44:58 5:07 3:01:09 6:34 2:14:49 6:12:37
591 Bib 644 US M45-49 58 48:38 6:35 3:05:04 2:59 2:09:32 6:12:50
592 Bib 960 US M55-59 34 37:03 5:01 3:06:57 7:52 2:15:57 6:12:51
593 Bib 200 US M25-29 70 46:45 6:05 3:22:57 3:35 1:53:47 6:13:08
594 Bib 1155 US M30-34 60 41:31 4:54 3:16:15 6:19 2:04:10 6:13:09
595 Bib 563 US M60-64 16 41:04 6:48 3:03:52 4:37 2:16:50 6:13:11
596 Bib 538 US M60-64 17 39:22 5:04 3:20:19 5:09 2:03:40 6:13:34
597 Bib 1087 US M40-44 52 36:12 2:50 2:54:23 3:01 2:37:19 6:13:46
598 Bib 1019 US F30-34 18 41:09 3:53 3:07:15 2:40 2:18:51 6:13:48
599 Bib 940 US M50-54 40 38:37 4:12 3:07:26 6:04 2:17:34 6:13:53
600 Bib 1009 US F65-69 2 40:54 3:32 3:03:05 2:49 2:23:39 6:13:58

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.