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IRONMAN 70.3

IRONMAN 70.3 Des Moines 2024

1.931 km swim · 89.914 km bike · 21.1951 km run

Official results Age-group thresholds All editions
Finishers
1,279
58 did not finish or were disqualified
Best swim
24:18
1.931 km
Best bike
2:09:34
89.914 km
Best run
1:12:34
21.1951 km
Men's podium
  1. 1 Bib 65GB · M25-29 4:00:16
  2. 2 Bib 479US · M35-39 4:03:15
  3. 3 Bib 251US · M30-34 4:06:07
Women's podium
  1. 1 Bib 552US · F35-39 4:32:39
  2. 2 Bib 420US · F30-34 4:40:07
  3. 3 Bib 1266US · F30-34 4:40:52

1,355 results · page 6 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 448 US M55-59 26 40:28 5:33 2:45:00 5:38 2:13:34 5:50:12
502 Bib 1034 US F50-54 11 46:16 3:15 2:45:19 5:53 2:09:36 5:50:19
502 Bib 189 US M55-59 27 32:33 2:57 2:46:28 5:10 2:23:13 5:50:19
502 Bib 300 US M45-49 46 44:46 5:08 2:47:42 5:41 2:07:02 5:50:19
505 Bib 118 US M25-29 56 57:09 3:37 2:51:54 4:34 1:53:12 5:50:25
506 Bib 1024 US M35-39 75 43:26 4:27 2:59:07 5:21 1:58:05 5:50:26
507 Bib 244 US M30-34 61 38:01 1:49 2:32:57 3:35 2:34:08 5:50:30
508 Bib 1335 US M40-44 58 36:01 3:47 2:57:02 6:07 2:07:34 5:50:31
509 Bib 257 US M35-39 76 40:10 7:37 2:53:01 11:36 1:58:10 5:50:33
509 Bib 994 US M30-34 62 46:13 3:06 2:33:37 5:17 2:22:19 5:50:33
511 Bib 971 US M60-64 17 41:50 7:45 2:43:20 5:15 2:12:31 5:50:42
512 Bib 1021 US M30-34 63 43:57 3:46 2:47:07 3:51 2:12:06 5:50:47
513 Bib 139 US F25-29 8 37:19 3:26 2:58:13 6:03 2:05:47 5:50:48
514 Bib 1088 US M18-24 33 31:28 4:19 3:18:47 4:38 1:51:45 5:50:58
515 Bib 286 US M60-64 18 32:57 6:48 2:47:37 7:18 2:16:19 5:50:59
516 Bib 1182 US M45-49 47 40:50 5:22 2:54:19 4:29 2:06:07 5:51:08
517 Bib 494 US F60-64 4 41:15 5:57 2:55:15 4:34 2:04:09 5:51:10
518 Bib 1117 US M50-54 51 44:45 4:23 2:55:51 8:03 1:58:09 5:51:11
519 Bib 1279 US M35-39 77 46:24 4:04 2:51:26 4:28 2:05:01 5:51:23
520 Bib 246 US M25-29 57 41:54 4:16 2:55:12 5:34 2:04:54 5:51:50
520 Bib 772 US M25-29 57 40:17 4:18 2:57:44 5:57 2:03:34 5:51:50
522 Bib 1142 US F18-24 4 32:25 3:05 3:03:31 7:53 2:04:59 5:51:52
523 Bib 273 US M35-39 78 1:01:08 3:31 2:48:05 5:06 1:54:03 5:51:53
524 Bib 606 EC M40-44 59 36:57 2:45 2:52:20 4:32 2:15:29 5:52:02
525 Bib 969 US M65-69 3 34:27 3:16 2:51:24 5:21 2:17:39 5:52:07
526 Bib 346 US M35-39 79 40:57 3:38 2:58:42 4:40 2:04:18 5:52:15
526 Bib 597 US M50-54 52 45:25 6:13 2:33:12 5:28 2:21:55 5:52:15
528 Bib 283 US F60-64 5 42:21 3:47 3:00:10 5:25 2:00:38 5:52:21
529 Bib 86 US M25-29 59 38:27 4:12 3:02:20 5:27 2:02:00 5:52:25
530 Bib 1262 US M35-39 80 36:18 3:59 3:19:43 4:41 1:47:48 5:52:28
531 Bib 749 US M18-24 34 35:01 3:27 2:49:04 4:21 2:20:39 5:52:31
532 Bib 798 US F40-44 20 36:02 3:01 2:58:09 5:26 2:09:55 5:52:34
533 Bib 1382 US F40-44 21 47:51 3:45 3:10:00 6:08 1:44:54 5:52:38
534 Bib 881 US M30-34 64 40:30 4:37 3:03:20 5:21 1:58:50 5:52:39
535 Bib 241 US M50-54 53 36:48 3:29 2:58:37 7:50 2:05:57 5:52:41
536 Bib 1198 US M40-44 60 38:20 5:08 2:47:51 5:03 2:16:33 5:52:54
537 Bib 1290 US F50-54 12 45:13 4:02 2:47:33 8:15 2:07:54 5:52:57
537 Bib 384 US M50-54 54 37:24 4:42 2:54:26 9:12 2:07:13 5:52:57
539 Bib 955 US F45-49 10 44:42 2:55 2:51:37 5:00 2:08:50 5:53:05
540 Bib 854 US M35-39 81 48:03 3:07 2:57:21 5:42 1:58:57 5:53:09
541 Bib 234 US M50-54 55 30:48 2:30 2:48:32 4:05 2:27:17 5:53:10
542 Bib 1257 US M50-54 56 37:08 5:37 2:49:07 5:28 2:15:52 5:53:12
543 Bib 1033 US M50-54 57 39:55 6:21 2:53:10 6:21 2:07:31 5:53:17
544 Bib 1357 US M40-44 61 39:26 5:16 2:50:39 7:09 2:10:53 5:53:23
545 Bib 1062 US M35-39 82 41:50 8:11 3:03:25 7:55 1:52:03 5:53:24
546 Bib 1130 US M35-39 83 47:11 7:00 3:01:46 6:56 1:50:40 5:53:32
547 Bib 1154 US M45-49 48 36:53 5:07 2:57:23 5:43 2:08:29 5:53:36
548 Bib 497 US M35-39 84 41:26 2:41 2:48:25 4:16 2:16:53 5:53:40
549 Bib 1410 US M30-34 65 36:42 4:19 3:06:59 6:34 1:59:14 5:53:49
550 Bib 1271 US M45-49 49 44:39 6:18 3:00:22 7:08 1:55:23 5:53:50
551 Bib 1330 US M40-44 62 41:24 6:02 2:44:03 7:18 2:15:10 5:53:57
552 Bib 763 AU M45-49 50 40:35 4:10 2:55:22 5:05 2:08:48 5:54:00
553 Bib 762 US M25-29 60 38:56 3:44 3:01:04 4:44 2:05:41 5:54:09
554 Bib 206 US M25-29 61 44:48 3:58 2:58:47 4:23 2:02:24 5:54:19
555 Bib 827 US F30-34 17 38:04 3:30 3:03:52 6:02 2:02:54 5:54:22
556 Bib 543 US M25-29 62 42:02 5:24 2:55:10 6:20 2:05:31 5:54:28
557 Bib 1004 US F35-39 15 43:32 3:28 2:50:40 6:06 2:10:44 5:54:30
557 Bib 252 US M65-69 4 35:40 5:13 2:50:09 7:57 2:15:31 5:54:30
559 Bib 845 US F35-39 16 45:23 2:50 3:02:35 3:15 2:00:28 5:54:32
560 Bib 699 US M40-44 63 36:58 2:06 3:11:26 4:33 1:59:31 5:54:33
561 Bib 268 US M50-54 58 41:56 5:36 2:45:56 6:07 2:15:09 5:54:44
562 Bib 25 US M40-44 64 38:44 2:17 2:45:54 4:03 2:23:47 5:54:45
563 Bib 1076 US F50-54 13 31:39 2:49 2:55:00 6:01 2:19:22 5:54:50
564 Bib 1214 US M25-29 63 34:59 9:34 3:01:36 10:54 1:57:52 5:54:55
565 Bib 1018 US M50-54 59 49:32 5:53 2:46:28 6:20 2:06:42 5:54:56
565 Bib 581 US M25-29 64 49:44 2:30 2:52:09 6:02 2:04:32 5:54:56
567 Bib 424 US F50-54 14 36:17 3:38 2:50:57 4:58 2:19:09 5:54:59
568 Bib 1331 US M18-24 35 34:36 3:35 2:46:40 4:05 2:26:06 5:55:02
568 Bib 134 US M30-34 66 45:23 3:00 2:49:38 5:46 2:11:16 5:55:02
570 Bib 535 US M30-34 67 35:15 3:19 2:51:39 6:32 2:18:29 5:55:15
571 Bib 642 US F25-29 9 42:54 3:37 2:49:46 4:27 2:14:34 5:55:17
572 Bib 499 US F30-34 18 40:56 5:00 2:58:05 6:43 2:04:42 5:55:25
573 Bib 160 US M35-39 85 36:39 3:22 2:57:41 4:34 2:13:10 5:55:26
574 Bib 790 US M25-29 65 34:31 4:32 2:48:40 5:20 2:22:29 5:55:33
575 Bib 1340 US F35-39 17 35:54 6:06 3:11:08 4:57 1:57:34 5:55:40
576 Bib 197 US F45-49 11 43:33 3:18 2:52:38 5:16 2:11:06 5:55:51
577 Bib 1243 US M60-64 19 44:52 6:57 2:47:42 8:34 2:07:49 5:55:54
578 Bib 338 US M55-59 28 45:29 4:54 2:49:34 7:08 2:08:50 5:55:55
579 Bib 446 US F55-59 4 45:00 3:39 2:48:00 6:31 2:12:58 5:56:08
580 Bib 397 US F55-59 5 40:09 3:47 2:52:26 5:51 2:14:00 5:56:14
581 Bib 376 US M50-54 60 46:01 4:04 2:54:48 5:58 2:05:32 5:56:23
582 Bib 558 US M30-34 68 41:31 5:39 3:09:53 5:11 1:54:13 5:56:26
583 Bib 1309 US M50-54 61 37:59 4:58 3:02:46 6:40 2:04:08 5:56:32
584 Bib 297 US M45-49 51 43:56 5:00 2:35:33 8:15 2:24:04 5:56:48
585 Bib 1334 US M25-29 66 35:32 3:53 3:02:46 6:47 2:07:49 5:56:49
586 Bib 846 US M40-44 65 42:56 4:42 3:01:51 6:11 2:01:10 5:56:50
587 Bib 652 US M50-54 62 32:48 3:58 2:52:30 4:54 2:22:42 5:56:52
588 Bib 66 US F45-49 12 35:45 2:56 2:54:19 5:33 2:18:31 5:57:03
589 Bib 816 US M25-29 67 45:28 4:29 3:12:10 4:20 1:50:43 5:57:11
590 Bib 663 US M35-39 86 47:58 7:44 2:57:14 7:47 1:56:30 5:57:12
591 Bib 731 US M40-44 66 38:58 4:29 2:56:24 5:43 2:11:44 5:57:17
592 Bib 808 BR M35-39 87 42:18 4:48 2:59:41 6:02 2:04:36 5:57:24
593 Bib 837 US M30-34 69 50:58 4:40 2:58:37 5:18 1:57:54 5:57:26
594 Bib 1046 US M65-69 5 46:54 4:34 2:51:21 7:12 2:07:26 5:57:27
595 Bib 599 US M35-39 88 45:08 3:31 2:51:23 4:16 2:13:09 5:57:28
596 Bib 1225 US M25-29 68 43:11 5:02 2:59:11 7:04 2:03:04 5:57:31
597 Bib 221 US M55-59 29 39:53 7:23 2:58:07 6:32 2:05:37 5:57:32
598 Bib 937 US M18-24 36 44:44 5:42 2:58:54 5:33 2:02:43 5:57:36
599 Bib 1287 US M35-39 89 35:09 3:03 3:00:18 8:43 2:10:30 5:57:43
600 Bib 525 US M40-44 67 45:52 3:02 2:51:15 4:25 2:13:10 5:57:44

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.