IRONMAN 70.3 Des Moines 2024

1.931 km swim · 89.914 km bike · 21.1951 km run

Finishers
1,279
58 did not finish or were disqualified
Best swim
24:18
1.931 km
Best bike
2:09:34
89.914 km
Best run
1:12:34
21.1951 km
Men's podium
  1. 1 Bib 65GB · M25-29 4:00:16
  2. 2 Bib 479US · M35-39 4:03:15
  3. 3 Bib 251US · M30-34 4:06:07
Women's podium
  1. 1 Bib 552US · F35-39 4:32:39
  2. 2 Bib 420US · F30-34 4:40:07
  3. 3 Bib 1266US · F30-34 4:40:52

1,355 results · page 12 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 1371 US M30-34 114 1:05:02 7:30 3:35:16 8:36 2:18:12 7:14:35
1102 Bib 1246 US M18-24 60 49:38 11:26 3:36:15 12:36 2:24:41 7:14:37
1103 Bib 233 US F55-59 16 44:08 5:11 3:32:41 8:15 2:44:35 7:14:50
1104 Bib 132 US F25-29 28 43:52 4:09 3:41:40 5:58 2:39:48 7:15:26
1105 Bib 473 US F55-59 17 46:00 3:31 3:23:39 11:05 2:51:41 7:15:57
1106 Bib 1364 US M45-49 81 1:01:15 7:47 3:35:38 12:40 2:18:46 7:16:06
1107 Bib 723 US M45-49 82 47:52 4:35 3:27:16 8:24 2:48:44 7:16:50
1108 Bib 770 US M18-24 61 50:14 6:12 3:07:48 6:40 3:06:03 7:16:58
1109 Bib 672 US M65-69 16 40:59 5:42 3:13:13 7:32 3:09:52 7:17:17
1110 Bib 1170 US M60-64 35 53:16 6:11 3:22:43 7:53 2:47:38 7:17:40
1110 Bib 149 US F45-49 42 46:35 7:34 3:21:25 8:23 2:53:43 7:17:40
1112 Bib 1252 US F60-64 19 45:16 8:42 3:38:18 11:07 2:34:20 7:17:43
1113 Bib 1099 US F55-59 18 46:48 9:25 3:12:28 15:57 2:53:07 7:17:46
1114 Bib 1367 US F30-34 42 57:52 6:28 3:47:59 8:20 2:17:36 7:18:15
1115 Bib 447 US F40-44 49 53:20 4:06 3:19:46 7:04 2:54:08 7:18:23
1116 Bib 245 US F55-59 19 59:30 4:12 3:15:51 8:01 2:51:37 7:19:11
1117 Bib 483 US F35-39 47 36:54 6:33 3:27:54 9:26 2:58:44 7:19:30
1118 Bib 728 US M18-24 62 44:42 7:56 3:28:48 9:56 2:48:17 7:19:38
1119 Bib 321 US M65-69 17 49:43 7:25 3:23:31 12:24 2:46:49 7:19:53
1120 Bib 410 US F55-59 20 48:39 6:03 3:33:12 11:33 2:40:35 7:20:01
1121 Bib 546 US M18-24 63 49:56 5:12 3:31:46 12:32 2:40:41 7:20:07
1122 Bib 961 US M55-59 53 39:54 6:18 2:59:50 6:52 3:27:19 7:20:13
1123 Bib 825 US F30-34 43 53:24 10:10 3:27:16 9:51 2:40:07 7:20:48
1124 Bib 751 US F18-24 18 35:12 5:46 3:25:37 10:07 3:04:20 7:21:01
1125 Bib 622 US M25-29 128 54:23 6:17 3:41:53 7:28 2:31:08 7:21:10
1126 Bib 980 US F40-44 50 46:20 5:26 3:27:34 5:57 2:56:10 7:21:27
1127 Bib 1209 US M30-34 115 44:14 4:53 3:47:00 9:10 2:36:24 7:21:40
1128 Bib 818 US M30-34 116 44:26 13:40 3:45:15 12:59 2:25:23 7:21:43
1129 Bib 997 US M55-59 54 47:52 5:35 3:37:12 9:42 2:41:30 7:21:51
1130 Bib 626 US M45-49 83 58:02 6:00 2:58:33 9:48 3:09:36 7:21:59
1131 Bib 372 US F50-54 28 49:50 7:18 3:17:59 9:21 2:57:43 7:22:11
1132 Bib 545 US F50-54 29 52:58 4:24 3:37:14 7:05 2:40:32 7:22:14
1133 Bib 42 US F25-29 29 48:02 7:57 3:40:55 9:08 2:36:18 7:22:19
1134 Bib 613 US M50-54 91 45:53 9:36 3:44:00 8:22 2:34:49 7:22:40
1135 Bib 126 US M30-34 117 57:56 17:30 3:23:41 10:32 2:33:13 7:22:52
1136 Bib 1055 US F60-64 20 59:57 6:26 3:28:32 7:34 2:40:32 7:23:00
1137 Bib 1083 US M60-64 36 42:06 5:29 3:10:49 6:34 3:18:14 7:23:12
1138 Bib 520 US M65-69 18 42:44 5:49 3:22:26 8:18 3:04:39 7:23:57
1139 Bib 1053 US M45-49 84 58:04 7:05 3:34:45 8:08 2:36:09 7:24:10
1140 Bib 585 US F40-44 51 48:44 6:23 3:29:57 9:17 2:50:02 7:24:22
1141 Bib 1308 US F30-34 44 53:07 7:20 3:36:07 12:34 2:35:33 7:24:40
1142 Bib 296 US M30-34 118 44:06 6:12 3:11:56 10:32 3:12:19 7:25:05
1143 Bib 587 US M40-44 108 46:38 7:53 3:32:32 8:40 2:49:34 7:25:16
1144 Bib 1100 US F40-44 52 50:12 6:08 3:41:30 7:49 2:39:55 7:25:35
1145 Bib 466 US M55-59 55 49:58 6:22 3:13:13 6:42 3:09:34 7:25:50
1146 Bib 855 US F40-44 53 50:16 6:01 3:39:31 8:14 2:41:55 7:25:57
1147 Bib 812 US F35-39 48 45:26 5:08 3:40:31 8:26 2:47:00 7:26:31
1148 Bib 1181 US F30-34 45 58:41 7:14 3:17:30 9:08 2:54:01 7:26:34
1149 Bib 1306 US M55-59 56 41:32 3:48 3:10:30 6:22 3:24:25 7:26:38
1150 Bib 1187 US M25-29 129 49:29 12:44 3:42:25 14:48 2:28:12 7:27:38
1151 Bib 52 US M55-59 57 53:56 8:03 3:13:20 10:45 3:01:34 7:27:39
1152 Bib 218 US F35-39 49 54:31 7:42 3:13:12 10:50 3:01:32 7:27:47
1153 Bib 962 US F45-49 43 56:18 4:21 3:23:40 7:42 2:55:56 7:27:58
1154 Bib 1402 US M40-44 109 44:18 8:43 3:25:50 9:18 3:00:18 7:28:28
1155 Bib 340 US M35-39 139 49:26 7:08 3:38:24 9:11 2:44:48 7:28:57
1156 Bib 782 US M50-54 92 1:01:11 5:02 3:25:22 10:32 2:47:10 7:29:17
1157 Bib 512 US M55-59 58 38:46 7:09 3:22:36 11:40 3:09:11 7:29:21
1158 Bib 690 US M50-54 93 1:03:18 7:47 3:27:31 12:07 2:38:46 7:29:29
1159 Bib 514 US F40-44 54 48:26 10:07 3:43:01 10:41 2:37:43 7:29:58
1160 Bib 863 US M30-34 119 57:42 11:49 3:47:44 8:16 2:24:33 7:30:04
1161 Bib 595 US M40-44 110 50:32 10:42 3:39:29 13:41 2:36:13 7:30:37
1162 Bib 1137 US M60-64 37 53:17 17:03 3:10:06 14:33 2:56:02 7:31:02
1163 Bib 1285 US M30-34 120 44:16 8:03 3:43:04 7:18 2:48:42 7:31:24
1164 Bib 917 US F25-29 30 45:57 5:09 3:37:00 9:41 2:53:39 7:31:25
1165 Bib 11 US PC/ID 1 46:17 7:04 3:33:34 9:23 2:55:56 7:32:16
1166 Bib 374 US M50-54 94 39:35 15:57 3:25:47 7:50 3:03:08 7:32:17
1166 Bib 811 US M50-54 94 56:57 9:18 3:23:02 12:18 2:50:42 7:32:17
1168 Bib 12 US PC/ID 2 46:17 7:04 3:33:36 9:23 2:55:58 7:32:18
1169 Bib 373 US F45-49 44 50:42 4:53 3:25:47 7:58 3:03:01 7:32:21
1170 Bib 1387 US M25-29 130 52:41 6:14 3:24:36 6:16 3:02:43 7:32:30
1171 Bib 1066 US M18-24 64 50:10 6:41 3:31:52 8:34 2:56:02 7:33:18
1172 Bib 1351 US M30-34 121 49:56 8:59 3:30:36 10:31 2:53:36 7:33:39
1172 Bib 880 US F35-39 50 52:19 8:05 3:37:22 9:02 2:46:51 7:33:39
1174 Bib 1028 US M35-39 140 54:08 6:07 3:26:56 8:02 2:58:29 7:33:43
1175 Bib 612 US F40-44 55 47:04 4:10 3:30:21 6:16 3:06:13 7:34:03
1176 Bib 1278 US F30-34 46 44:58 4:00 3:45:28 9:28 2:50:36 7:34:30
1177 Bib 411 US F45-49 45 49:59 5:27 3:32:16 9:01 2:57:53 7:34:35
1178 Bib 991 US M65-69 19 45:01 9:08 3:13:20 11:01 3:17:19 7:35:49
1179 Bib 312 US F45-49 46 51:19 4:39 3:33:34 9:22 2:57:16 7:36:10
1180 Bib 460 US M60-64 38 49:49 4:32 3:24:35 8:21 3:09:07 7:36:24
1181 Bib 301 US F40-44 56 53:43 6:52 3:42:37 11:05 2:42:28 7:36:46
1182 Bib 990 US M40-44 111 47:27 8:30 3:27:46 9:57 3:03:11 7:36:52
1183 Bib 428 US F50-54 30 1:02:20 5:20 3:43:59 6:57 2:38:23 7:36:59
1184 Bib 380 US F55-59 21 47:57 5:30 3:28:32 6:31 3:08:30 7:37:00
1185 Bib 713 US F25-29 31 44:58 4:16 3:51:10 7:22 2:49:26 7:37:12
1186 Bib 32 US M55-59 59 41:27 5:36 3:33:05 10:23 3:07:02 7:37:34
1187 Bib 621 US M18-24 65 46:51 3:54 3:44:08 6:20 2:56:35 7:37:47
1188 Bib 1276 US M30-34 122 47:32 5:04 3:45:39 5:34 2:54:48 7:38:36
1189 Bib 1003 US M40-44 112 53:19 4:56 3:28:55 10:24 3:01:03 7:38:37
1190 Bib 1226 US M35-39 141 1:05:57 14:23 3:46:07 11:09 2:21:18 7:38:53
1191 Bib 1374 US M25-29 131 42:57 7:31 3:28:28 6:44 3:14:05 7:39:45
1192 Bib 660 US M40-44 113 58:12 5:55 3:17:23 9:08 3:09:14 7:39:52
1193 Bib 1048 US F35-39 51 46:44 6:07 3:53:45 6:49 2:46:33 7:39:59
1194 Bib 236 US F60-64 21 49:03 5:40 3:33:45 8:39 3:02:58 7:40:06
1195 Bib 379 US F55-59 22 43:44 5:11 3:17:09 8:08 3:26:09 7:40:20
1196 Bib 1057 US M45-49 85 51:53 9:19 3:21:34 24:51 2:52:46 7:40:22
1197 Bib 983 US M30-34 123 56:10 11:21 3:47:13 12:43 2:33:30 7:40:58
1198 Bib 935 US F30-34 47 33:09 3:36 4:01:35 4:53 2:58:13 7:41:26
1199 Bib 1385 US M30-34 124 46:08 8:18 3:48:05 10:58 2:48:27 7:41:55
1200 Bib 294 US F60-64 22 50:24 6:53 3:19:29 10:18 3:15:26 7:42:31

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.