IRONMAN 70.3 Des Moines 2024

1.931 km swim · 89.914 km bike · 21.1951 km run

Finishers
1,279
58 did not finish or were disqualified
Best swim
24:18
1.931 km
Best bike
2:09:34
89.914 km
Best run
1:12:34
21.1951 km
Men's podium
  1. 1 Bib 65GB · M25-29 4:00:16
  2. 2 Bib 479US · M35-39 4:03:15
  3. 3 Bib 251US · M30-34 4:06:07
Women's podium
  1. 1 Bib 552US · F35-39 4:32:39
  2. 2 Bib 420US · F30-34 4:40:07
  3. 3 Bib 1266US · F30-34 4:40:52

1,355 results · page 13 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1201 Bib 341 US M55-59 60 56:02 7:36 3:14:04 8:16 3:17:03 7:43:00
1202 Bib 469 US F55-59 23 50:27 10:15 3:20:21 11:45 3:10:15 7:43:02
1202 Bib 988 US F25-29 32 50:08 5:30 4:16:11 4:44 2:26:29 7:43:02
1204 Bib 302 US F50-54 31 43:33 5:52 3:37:31 7:43 3:08:26 7:43:04
1205 Bib 776 US M40-44 114 41:52 4:32 3:35:14 7:32 3:13:56 7:43:06
1206 Bib 152 US M18-24 66 52:21 7:57 3:41:42 9:35 2:52:03 7:43:38
1207 Bib 1043 CO M25-29 132 49:52 3:59 3:49:37 9:47 2:50:34 7:43:48
1208 Bib 36 US F25-29 33 49:11 4:48 3:55:42 7:30 2:46:39 7:43:50
1209 Bib 158 US F30-34 48 1:05:14 6:27 4:00:01 6:24 2:26:27 7:44:34
1210 Bib 804 US M45-49 86 47:38 10:55 3:50:15 17:40 2:38:20 7:44:48
1211 Bib 806 US F45-49 47 50:35 5:31 3:33:24 9:24 3:06:18 7:45:12
1212 Bib 769 US M40-44 115 52:59 7:57 3:53:24 9:10 2:42:21 7:45:51
1213 Bib 443 US M55-59 61 55:16 - - - 2:58:36 7:46:24
1214 Bib 960 US F45-49 48 51:03 4:11 3:56:10 6:29 2:48:40 7:46:32
1215 Bib 1023 US F35-39 52 1:00:34 9:36 3:57:29 8:35 2:30:40 7:46:55
1215 Bib 235 US M60-64 39 1:00:49 4:54 3:28:28 9:36 3:03:07 7:46:55
1217 Bib 796 US F30-34 49 44:45 5:19 3:57:06 9:21 2:50:42 7:47:14
1218 Bib 516 US M35-39 142 1:03:23 4:00 3:25:22 7:33 3:07:26 7:47:44
1219 Bib 530 US F70-74 1 45:59 5:38 3:49:05 7:26 2:59:40 7:47:47
1220 Bib 843 US M30-34 125 54:40 9:09 3:33:16 12:22 2:58:26 7:47:53
1221 Bib 176 US M70-74 3 50:24 5:30 3:31:19 7:44 3:13:13 7:48:09
1222 Bib 848 US F50-54 32 57:27 5:09 3:50:12 5:36 2:50:00 7:48:24
1223 Bib 1219 US M18-24 67 35:18 7:19 3:49:39 10:33 3:05:37 7:48:26
1224 Bib 1114 US M50-54 96 47:07 6:29 3:35:13 9:01 3:10:57 7:48:49
1225 Bib 891 US M30-34 126 59:16 7:12 3:34:45 12:03 2:55:45 7:49:01
1226 Bib 882 US F45-49 49 41:28 5:17 3:42:47 7:07 3:12:31 7:49:09
1227 Bib 202 PR M50-54 97 46:34 5:26 3:12:52 9:52 3:34:38 7:49:22
1228 Bib 1300 US M35-39 143 1:02:29 12:25 3:24:47 8:26 3:01:42 7:49:50
1229 Bib 1291 US M55-59 62 56:25 5:03 3:34:27 6:48 3:07:55 7:50:37
1230 Bib 360 US F40-44 57 56:18 4:00 3:50:26 8:42 2:52:23 7:51:49
1231 Bib 729 US F35-39 53 50:03 4:19 3:34:50 8:45 3:13:57 7:51:54
1232 Bib 404 US M40-44 116 1:02:22 5:31 3:34:19 10:45 3:00:38 7:53:35
1233 Bib 939 US M55-59 63 48:43 7:40 2:59:00 9:07 3:49:33 7:54:04
1234 Bib 1167 US M60-64 40 48:00 13:54 3:42:06 13:50 2:56:47 7:54:37
1235 Bib 368 US F65-69 3 1:04:32 4:20 3:36:58 9:25 2:59:27 7:54:42
1236 Bib 186 US M55-59 64 52:42 8:31 3:07:47 10:41 3:35:03 7:54:44
1237 Bib 23 US M40-44 117 1:00:31 6:56 3:42:17 6:31 2:58:34 7:54:48
1238 Bib 1133 US M70-74 4 1:07:07 8:14 3:40:22 10:51 2:48:25 7:54:59
1239 Bib 1231 US M70-74 5 43:22 11:18 3:34:23 8:59 3:17:20 7:55:22
1240 Bib 584 US F40-44 58 1:03:50 7:18 3:33:46 9:41 3:02:22 7:56:57
1241 Bib 570 US F45-49 50 58:21 8:35 3:37:13 12:26 3:00:53 7:57:29
1242 Bib 140 US F35-39 54 48:50 10:27 3:41:14 9:03 3:08:29 7:58:02
1243 Bib 590 US M50-54 98 41:46 7:21 3:30:56 10:33 3:28:02 7:58:38
1244 Bib 455 US M40-44 118 47:41 5:38 3:22:04 11:53 3:32:08 7:59:24
1245 Bib 174 US F50-54 33 56:34 6:11 3:27:18 10:13 3:19:55 8:00:12
1246 Bib 1086 US M25-29 133 52:50 6:25 4:03:51 9:31 2:47:54 8:00:31
1247 Bib 973 US M35-39 144 44:17 4:25 3:27:03 7:16 3:39:56 8:02:56
1248 Bib 903 US M30-34 127 52:05 7:12 3:20:41 11:06 3:32:20 8:03:24
1249 Bib 458 US M55-59 65 51:27 3:25 3:30:16 8:39 3:30:07 8:03:54
1250 Bib 1032 US F25-29 34 46:28 3:48 3:30:39 6:57 3:36:17 8:04:09
1251 Bib 745 US F55-59 24 50:17 7:41 3:49:33 9:50 3:07:15 8:04:37
1252 Bib 1405 US M18-24 68 54:04 7:57 3:56:13 12:03 2:55:11 8:05:26
1253 Bib 1348 US M60-64 41 51:53 5:29 3:46:00 8:18 3:18:16 8:09:57
1254 Bib 1162 US F25-29 35 1:04:41 11:06 3:56:48 10:09 2:47:39 8:10:23
1255 Bib 1207 US F18-24 19 41:00 5:25 3:55:41 14:11 3:14:48 8:11:05
1256 Bib 958 US M65-69 20 1:05:36 5:56 3:35:52 7:24 3:16:31 8:11:20
1257 Bib 659 US M40-44 119 57:22 5:43 3:49:43 7:06 3:12:20 8:12:14
1258 Bib 647 US F40-44 59 1:04:52 4:57 3:37:25 7:16 3:17:47 8:12:16
1259 Bib 1155 US M45-49 87 57:15 11:15 3:43:56 11:47 3:08:21 8:12:35
1260 Bib 1022 US F50-54 34 58:01 16:24 3:54:09 13:37 2:50:25 8:12:36
1261 Bib 182 US F60-64 23 52:09 4:35 3:33:49 8:48 3:34:29 8:13:50
1262 Bib 759 US M40-44 120 38:53 3:33 3:46:51 9:13 3:35:49 8:14:19
1263 Bib 1282 US F55-59 25 50:23 10:03 3:52:24 12:11 3:10:09 8:15:11
1264 Bib 432 US M45-49 88 59:56 15:20 3:31:53 21:51 3:06:19 8:15:19
1265 Bib 550 US F50-54 35 51:50 6:03 3:48:05 10:40 3:18:46 8:15:24
1266 Bib 509 US F50-54 36 50:46 9:50 3:49:34 8:27 3:17:18 8:15:56
1267 Bib 351 US F40-44 60 1:06:37 8:35 3:31:20 14:54 3:14:44 8:16:12
1268 Bib 240 US M18-24 69 1:11:51 5:08 3:56:30 7:30 2:57:55 8:18:54
1269 Bib 868 US F40-44 61 1:03:47 3:27 4:12:46 4:30 2:57:29 8:21:59
1270 Bib 342 US F40-44 62 52:21 4:46 3:57:02 7:25 3:21:54 8:23:29
1271 Bib 869 US M35-39 145 47:14 6:29 3:48:48 11:20 3:31:19 8:25:10
1272 Bib 212 US F45-49 51 1:04:09 6:24 4:05:34 7:52 3:03:21 8:27:20
1273 Bib 366 US M45-49 89 1:07:40 5:18 3:59:55 7:08 3:10:38 8:30:40
1274 Bib 802 US F25-29 36 45:28 10:50 4:17:00 8:19 3:09:12 8:30:49
1275 Bib 28 US F30-34 50 1:00:41 6:32 3:59:14 10:00 3:14:30 8:30:57
1276 Bib 402 US M65-69 21 54:54 7:11 3:31:39 8:26 3:54:15 8:36:25
1277 Bib 883 US F30-34 51 1:18:23 5:43 3:38:08 8:40 3:27:48 8:38:41
1278 Bib 452 US M65-69 22 46:13 14:26 3:57:16 14:16 3:29:44 8:41:55
1279 Bib 210 US F45-49 52 40:38 5:21 4:26:40 8:13 3:26:28 8:47:20
DNF Bib 1007 US M55-59 - 37:15 3:40 2:39:10 - - -
DNF Bib 1027 US M18-24 - 1:04:54 9:42 - - - -
DNF Bib 1084 US F35-39 - 31:24 3:08 3:17:49 - - -
DNS Bib 1105 US M65-69 - - - - - - -
DNS Bib 1110 US M30-34 - - - - - - -
DNF Bib 1128 US M30-34 - - - - - - -
DNS Bib 1141 US M45-49 - - - - - - -
DNF Bib 1144 US M30-34 - 1:12:23 7:46 - - - -
DNF Bib 1148 US M35-39 - 56:07 4:21 4:11:29 7:41 - -
DNS Bib 1152 US M45-49 - - - - - - -
DNS Bib 1165 US F40-44 - - - - - - -
DNF Bib 1166 US M30-34 - 45:00 6:01 - - - -
DNF Bib 1169 US M60-64 - 1:03:36 8:22 4:01:23 11:29 3:07:47 -
DQ Bib 1203 US M45-49 - - - - - - -
DNF Bib 1215 US M40-44 - 51:59 8:47 3:47:47 - - -
DNF Bib 122 US M55-59 - 1:13:02 - - - - -
DQ Bib 1236 US M50-54 - - - - - - -
DNF Bib 1265 US F25-29 - 1:01:38 7:21 4:32:05 - - -
DNF Bib 1268 US M40-44 - 34:59 3:08 2:37:51 3:41 2:06:05 -
DNF Bib 1318 US F60-64 - 1:18:23 - - - - -
DNF Bib 1323 US M50-54 - 1:00:27 7:17 4:25:47 - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.