smilzo
IRONMAN 70.3

IRONMAN 70.3 Bahrain 2023

1.945 km swim · 90.5 km bike · 21.2 km run

Official results Age-group thresholds All editions
Finishers
1,014
58 did not finish or were disqualified
Best swim
22:43
1.945 km
Best bike
1:55:22
90.5 km
Best run
1:10:06
21.2 km
Men's podium
  1. 1 Bib 12BE · MPRO 3:31:21
  2. 2 Bib 40ZA · MPRO 3:32:50
  3. 3 Bib 41GB · MPRO 3:34:20
Women's podium
  1. 1 Bib 61GB · FPRO 3:59:07
  2. 2 Bib 63NZ · FPRO 3:59:43
  3. 3 Bib 66DE · FPRO 4:00:17

1,243 results · page 9 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 663 GB M35-39 148 46:47 4:22 3:14:21 4:43 2:16:34 6:26:48
802 Bib 939 IN M40-44 133 56:52 6:28 3:14:07 8:29 2:00:56 6:26:52
803 Bib 1161 PH M55-59 37 56:53 5:32 2:52:28 6:13 2:26:49 6:27:55
804 Bib 993 BH M45-49 92 1:04:22 8:19 3:19:10 7:12 1:48:54 6:27:56
805 Bib 1276 GB F50-54 9 47:53 6:03 3:10:50 5:54 2:17:25 6:28:07
806 Bib 725 DZ M35-39 149 47:18 3:54 3:15:28 6:37 2:15:22 6:28:38
807 Bib 994 CY M45-49 93 40:02 6:53 2:47:23 7:36 2:46:44 6:28:39
808 Bib 1174 GB M55-59 38 50:07 3:46 3:14:56 5:36 2:14:37 6:29:02
809 Bib 353 F30-34 20 47:34 7:19 3:13:24 6:38 2:14:42 6:29:37
810 Bib 1176 GB M55-59 39 49:02 5:33 2:51:52 6:50 2:36:43 6:30:01
811 Bib 1078 BR M50-54 69 50:26 5:49 3:12:05 5:33 2:16:11 6:30:03
812 Bib 847 PH M40-44 134 47:24 7:28 3:03:44 7:18 2:24:38 6:30:32
813 Bib 709 BH M35-39 150 42:05 6:50 3:22:22 5:32 2:14:11 6:31:00
814 Bib 863 IQ M40-44 135 42:42 7:07 2:59:00 6:08 2:36:34 6:31:31
815 Bib 1050 BH M45-49 94 41:41 5:30 2:55:07 8:02 2:42:15 6:32:35
816 Bib 1117 NL M50-54 70 44:44 6:33 2:53:53 7:58 2:39:57 6:33:05
817 Bib 1258 BH M45-49 95 47:53 5:10 2:57:40 5:02 2:37:28 6:33:14
818 Bib 697 BH M35-39 151 52:43 6:01 3:06:29 6:59 2:21:04 6:33:15
819 Bib 273 SA M40-44 136 43:22 5:09 3:00:09 5:20 2:39:55 6:33:56
820 Bib 1287 IT M35-39 152 46:17 4:45 3:06:47 5:08 2:31:19 6:34:15
821 Bib 394 PH F40-44 25 46:35 5:53 2:54:39 7:50 2:39:49 6:34:46
822 Bib 849 IN M40-44 137 53:58 6:52 3:02:05 7:30 2:24:27 6:34:52
823 Bib 574 BH M30-34 98 54:05 4:21 2:54:55 9:07 2:32:45 6:35:14
824 Bib 568 BR M30-34 99 42:35 7:09 3:22:35 5:57 2:17:22 6:35:38
825 Bib 474 LB M18-24 15 48:48 11:56 3:25:14 10:31 1:59:12 6:35:41
826 Bib 975 BR M45-49 96 55:40 6:50 2:51:53 7:36 2:33:58 6:35:56
827 Bib 770 TR M35-39 153 57:59 10:43 2:54:02 10:01 2:23:34 6:36:19
828 Bib 1311 GB M55-59 40 37:43 3:33 2:57:29 5:33 2:52:29 6:36:47
829 Bib 1331 F30-34 21 46:58 7:05 3:23:00 6:11 2:13:44 6:36:57
830 Bib 481 CA M18-24 16 33:48 3:57 3:15:05 7:21 2:37:27 6:37:40
831 Bib 1326 IT F55-59 5 37:02 6:09 3:06:33 5:42 2:42:17 6:37:43
832 Bib 973 IN M45-49 97 46:20 7:54 3:11:53 6:26 2:25:12 6:37:46
833 Bib 620 AE M30-34 100 46:36 6:31 3:06:24 5:38 2:32:48 6:37:56
834 Bib 1205 FR M55-59 41 45:56 6:17 3:27:22 8:38 2:09:51 6:38:04
835 Bib 1167 FR M55-59 42 47:27 6:25 3:04:19 5:38 2:34:30 6:38:18
836 Bib 638 IN M30-34 101 52:38 6:06 3:14:17 5:30 2:20:03 6:38:34
837 Bib 458 DE F55-59 6 51:06 9:48 3:10:42 7:23 2:19:59 6:38:59
838 Bib 1041 IN M45-49 98 59:07 9:12 3:13:38 5:43 2:11:56 6:39:36
839 Bib 695 BH M35-39 154 46:19 6:21 3:01:15 9:26 2:36:48 6:40:09
840 Bib 1220 IT M60-64 17 52:44 4:24 3:06:29 6:00 2:31:00 6:40:37
841 Bib 841 PH M40-44 138 47:19 4:14 2:51:39 5:16 2:52:21 6:40:49
842 Bib 1281 UZ M35-39 155 45:30 6:53 3:12:25 8:46 2:27:20 6:40:54
843 Bib 524 GB M25-29 48 35:32 4:49 3:10:09 6:13 2:44:25 6:41:07
844 Bib 465 IE F60-64 3 40:30 5:48 3:04:24 7:18 2:43:41 6:41:41
845 Bib 838 IN M40-44 139 48:40 6:50 3:11:26 6:55 2:27:53 6:41:43
846 Bib 1102 PH M50-54 71 40:18 5:57 3:05:22 7:28 2:42:47 6:41:52
847 Bib 614 SA M30-34 102 48:42 10:44 3:11:57 5:25 2:25:11 6:41:59
848 Bib 730 PH M35-39 156 37:05 4:35 2:55:03 6:16 2:59:01 6:42:00
849 Bib 943 ES M40-44 140 46:46 7:47 3:07:36 6:37 2:33:17 6:42:03
850 Bib 428 DE F40-44 26 58:46 5:36 3:28:19 5:08 2:04:14 6:42:04
851 Bib 851 M40-44 141 49:43 4:27 3:16:46 4:56 2:26:18 6:42:10
852 Bib 982 PH M45-49 99 56:48 6:51 2:51:41 8:02 2:39:12 6:42:34
853 Bib 1343 PH M40-44 142 57:41 5:56 3:02:58 7:10 2:28:59 6:42:44
854 Bib 541 BH M25-29 49 51:39 8:49 3:06:39 13:39 2:22:08 6:42:54
855 Bib 343 SG F25-29 13 52:41 6:33 3:11:00 5:06 2:27:54 6:43:15
856 Bib 601 BH M30-34 103 43:09 7:47 3:17:43 8:32 2:26:19 6:43:31
857 Bib 1030 M45-49 100 51:48 7:28 3:21:20 6:58 2:16:30 6:44:04
857 Bib 1165 FR M55-59 43 35:14 5:19 2:52:42 6:30 3:04:19 6:44:04
859 Bib 738 BH M35-39 157 42:23 5:49 3:18:12 7:28 2:30:15 6:44:06
860 Bib 1179 GB M55-59 44 36:09 5:28 3:15:24 5:22 2:41:58 6:44:22
861 Bib 1051 M45-49 101 43:34 5:11 3:11:46 6:20 2:37:35 6:44:25
862 Bib 523 PH M25-29 50 52:24 5:00 3:07:10 6:24 2:33:27 6:44:26
863 Bib 509 BH M25-29 51 51:04 7:17 3:06:06 6:58 2:33:08 6:44:34
864 Bib 1155 US M50-54 72 47:37 4:47 3:22:47 5:23 2:24:09 6:44:42
865 Bib 1069 GB M45-49 102 39:50 8:33 2:58:21 8:26 2:49:56 6:45:06
865 Bib 1178 CA M55-59 45 48:58 5:10 3:02:59 7:43 2:40:16 6:45:06
867 Bib 1182 M55-59 46 1:01:49 8:52 2:58:16 8:21 2:28:03 6:45:21
868 Bib 998 PS M45-49 103 57:08 6:28 3:05:36 7:58 2:28:58 6:46:08
869 Bib 493 BH M25-29 52 42:33 5:21 3:04:31 11:37 2:42:35 6:46:38
870 Bib 672 ZA M35-39 158 39:00 5:07 3:11:41 7:14 2:43:38 6:46:41
871 Bib 278 EG M45-49 104 59:29 11:30 3:06:34 12:37 2:16:47 6:46:57
872 Bib 1084 BH M35-39 159 52:33 5:49 3:02:34 9:13 2:36:57 6:47:05
873 Bib 1017 SA M45-49 105 51:35 12:39 3:15:18 11:00 2:18:11 6:48:43
874 Bib 113 AE M25-29 53 1:21:39 5:46 2:55:13 5:04 2:21:14 6:48:56
875 Bib 417 BH M60-64 18 52:01 7:36 3:06:59 9:28 2:33:08 6:49:13
876 Bib 1333 KW M30-34 104 52:18 6:23 3:09:37 5:58 2:35:12 6:49:27
877 Bib 833 KW M40-44 143 38:12 6:34 3:06:18 9:10 2:49:21 6:49:35
878 Bib 333 AE F25-29 14 51:20 6:16 3:10:07 5:42 2:36:26 6:49:50
879 Bib 1245 PT M45-49 106 1:01:24 4:25 3:00:26 5:17 2:39:19 6:50:51
880 Bib 439 ZA F45-49 15 54:38 5:15 3:06:47 3:50 2:40:40 6:51:09
881 Bib 990 ZA M45-49 107 42:53 5:33 2:48:19 8:03 3:06:22 6:51:10
882 Bib 855 BH M40-44 144 1:01:34 5:34 3:27:34 10:24 2:06:36 6:51:43
883 Bib 915 EG M40-44 145 45:04 11:09 3:09:15 8:40 2:38:12 6:52:20
884 Bib 1091 PH M50-54 73 52:28 7:37 3:03:36 5:33 2:43:09 6:52:23
885 Bib 837 IN M40-44 146 36:50 9:01 3:17:09 9:56 2:39:48 6:52:44
886 Bib 607 M30-34 105 51:33 5:19 3:09:15 10:42 2:36:49 6:53:37
887 Bib 1289 QA M50-54 74 40:56 4:13 3:02:52 5:00 3:01:12 6:54:13
888 Bib 418 PH F40-44 27 48:13 6:11 3:23:36 5:03 2:31:14 6:54:18
889 Bib 243 BH M40-44 147 58:22 12:19 3:09:01 8:06 2:26:52 6:54:40
890 Bib 1315 BH M40-44 148 47:19 4:24 3:10:45 5:16 2:47:00 6:54:45
891 Bib 1330 BH M30-34 106 51:57 7:13 3:16:09 7:16 2:32:14 6:54:49
892 Bib 277 ZA M45-49 108 45:03 4:11 2:52:34 4:48 3:08:15 6:54:52
893 Bib 362 BH M30-34 107 52:58 6:02 3:08:24 10:36 2:37:16 6:55:16
894 Bib 1081 BH M50-54 75 51:47 6:55 3:16:42 5:43 2:34:16 6:55:22
895 Bib 259 SA F40-44 28 50:50 9:06 3:20:03 6:49 2:28:38 6:55:26
896 Bib 408 PH F40-44 29 1:02:22 4:18 3:15:25 5:02 2:28:41 6:55:47
897 Bib 266 KZ M35-39 160 56:56 7:21 3:14:53 4:29 2:32:09 6:55:49
898 Bib 1284 BH F35-39 19 58:13 5:59 3:20:31 5:23 2:25:51 6:55:55
899 Bib 840 IN M40-44 149 55:42 7:46 3:26:25 7:59 2:18:06 6:55:59
900 Bib 1294 EG M40-44 150 44:27 8:41 3:14:00 5:04 2:43:57 6:56:10

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.