smilzo
IRONMAN 70.3

IRONMAN 70.3 Bahrain 2023

1.945 km swim · 90.5 km bike · 21.2 km run

Official results Age-group thresholds All editions
Finishers
1,014
58 did not finish or were disqualified
Best swim
22:43
1.945 km
Best bike
1:55:22
90.5 km
Best run
1:10:06
21.2 km
Men's podium
  1. 1 Bib 12BE · MPRO 3:31:21
  2. 2 Bib 40ZA · MPRO 3:32:50
  3. 3 Bib 41GB · MPRO 3:34:20
Women's podium
  1. 1 Bib 61GB · FPRO 3:59:07
  2. 2 Bib 63NZ · FPRO 3:59:43
  3. 3 Bib 66DE · FPRO 4:00:17

1,243 results · page 10 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 918 GB M40-44 151 51:26 9:46 3:09:22 8:18 2:37:47 6:56:39
902 Bib 950 BH M45-49 109 43:12 7:23 3:02:10 5:37 2:58:21 6:56:43
903 Bib 822 BH M40-44 152 52:53 8:18 3:03:17 9:20 2:43:08 6:56:57
904 Bib 1334 ZA F40-44 30 46:51 5:10 3:14:33 6:19 2:44:13 6:57:06
905 Bib 538 BH M25-29 54 40:20 6:04 3:05:18 4:31 3:01:57 6:58:10
906 Bib 377 GB F35-39 20 48:46 6:18 3:10:38 8:31 2:44:01 6:58:14
907 Bib 402 IN F40-44 31 52:34 5:41 3:32:36 4:09 2:23:41 6:58:41
908 Bib 318 FR M50-54 76 52:02 5:54 3:01:16 8:11 2:51:39 6:59:02
909 Bib 1253 IN M40-44 153 56:44 10:13 3:11:34 7:02 2:33:37 6:59:10
910 Bib 163 BH M35-39 161 53:50 9:10 3:11:59 8:01 2:36:15 6:59:16
911 Bib 719 M35-39 162 50:09 7:25 3:29:41 6:49 2:25:14 6:59:19
912 Bib 987 SA M45-49 110 53:21 3:53 3:17:42 12:08 2:32:28 6:59:33
913 Bib 282 BH M35-39 163 57:17 6:20 3:04:22 4:58 2:46:38 6:59:35
914 Bib 518 BH M25-29 55 1:04:31 5:38 3:13:17 5:11 2:31:53 7:00:30
915 Bib 525 QA M25-29 56 49:57 4:45 2:50:22 8:45 3:06:56 7:00:44
916 Bib 1125 ID M50-54 77 1:01:25 8:34 3:03:16 5:44 2:42:54 7:01:52
917 Bib 1079 SD M45-49 111 1:02:47 7:55 3:15:04 9:00 2:27:10 7:01:57
918 Bib 500 BH M25-29 57 1:04:26 6:52 3:18:25 6:59 2:25:56 7:02:38
919 Bib 1290 IN M40-44 154 47:08 11:22 3:17:39 10:14 2:36:44 7:03:07
919 Bib 459 CH F55-59 7 46:47 5:25 3:04:08 5:22 3:01:24 7:03:07
921 Bib 1318 GR F65-69 1 51:20 7:53 3:27:45 8:55 2:27:23 7:03:16
922 Bib 1225 GB M65-69 4 50:10 7:45 3:18:49 4:11 2:42:43 7:03:38
923 Bib 948 GB M40-44 155 51:58 16:42 3:04:07 10:54 2:40:25 7:04:06
924 Bib 852 BR M40-44 156 54:02 4:42 2:56:27 5:24 3:04:29 7:05:04
925 Bib 1138 AT M50-54 78 37:45 3:51 3:48:40 4:17 2:30:58 7:05:30
926 Bib 872 ZA M40-44 157 44:03 7:05 2:58:10 8:48 3:08:13 7:06:19
927 Bib 272 EG M35-39 164 54:21 6:56 2:59:06 6:47 2:59:10 7:06:20
928 Bib 937 SA M40-44 158 48:05 6:57 2:56:42 4:20 3:10:33 7:06:37
929 Bib 1055 IN M45-49 112 47:33 7:02 3:03:14 8:59 2:59:58 7:06:45
930 Bib 1162 AL M80-84 1 52:14 5:21 3:23:25 8:00 2:37:56 7:06:56
931 Bib 1222 M60-64 19 53:05 5:09 3:07:36 9:14 2:51:58 7:07:03
932 Bib 444 GB F45-49 16 48:23 7:28 3:13:20 9:31 2:48:34 7:07:17
933 Bib 1286 EG M35-39 165 39:55 6:45 2:58:09 14:37 3:08:07 7:07:33
934 Bib 103 AE M40-44 159 1:00:42 5:34 3:00:34 7:17 2:53:53 7:08:00
935 Bib 572 AE M30-34 108 48:09 7:34 3:16:46 8:06 2:47:42 7:08:17
936 Bib 412 GB F40-44 32 33:14 5:17 3:47:21 7:19 2:35:17 7:08:28
937 Bib 963 IN M45-49 113 51:53 12:40 3:16:08 8:37 2:39:21 7:08:38
938 Bib 284 BH M25-29 58 46:04 5:02 3:01:49 7:48 3:08:14 7:08:58
939 Bib 983 IE M45-49 114 48:37 9:42 3:23:09 7:55 2:41:46 7:11:09
940 Bib 861 SA M40-44 160 51:47 8:48 3:00:00 8:15 3:02:43 7:11:34
941 Bib 1146 IN M50-54 79 51:25 7:39 3:17:14 6:58 2:50:39 7:13:54
942 Bib 1261 JO M40-44 161 53:15 6:36 3:11:45 6:32 2:55:52 7:14:01
943 Bib 1115 GB M50-54 80 53:07 7:39 3:02:14 6:29 3:04:34 7:14:03
944 Bib 942 EG M40-44 162 31:19 6:27 3:16:12 15:19 3:05:01 7:14:17
945 Bib 740 US M35-39 166 53:42 8:23 3:34:22 8:20 2:29:55 7:14:43
946 Bib 871 IE M40-44 163 49:31 8:15 3:16:05 11:52 2:49:21 7:15:05
947 Bib 475 BH M18-24 17 53:13 10:52 3:19:28 7:55 2:43:40 7:15:08
948 Bib 678 IN M35-39 167 42:22 5:24 3:33:04 6:05 2:49:17 7:16:12
949 Bib 385 IN F35-39 21 49:56 6:55 3:48:13 8:53 2:22:45 7:16:41
950 Bib 769 QA M35-39 168 49:19 10:49 3:23:48 8:20 2:44:50 7:17:07
951 Bib 972 VE M45-49 115 53:55 8:29 3:35:16 9:01 2:30:45 7:17:26
952 Bib 1238 IN F45-49 17 52:03 8:38 3:42:16 6:02 2:28:54 7:17:53
953 Bib 347 ZA F30-34 22 52:20 6:42 3:32:33 7:11 2:39:32 7:18:18
954 Bib 677 BH M35-39 169 48:33 9:22 3:20:56 6:25 2:55:20 7:20:35
955 Bib 482 GB M18-24 18 36:03 7:13 3:39:28 5:46 2:52:50 7:21:20
956 Bib 558 ZA M30-34 109 55:57 5:50 3:28:43 4:53 2:46:26 7:21:48
957 Bib 767 KW M35-39 170 45:30 7:21 3:01:36 8:46 3:20:45 7:23:58
958 Bib 698 BH M35-39 171 47:21 9:07 3:30:19 9:30 2:48:24 7:24:41
959 Bib 464 US F60-64 4 51:35 6:39 3:18:32 8:58 3:00:52 7:26:36
960 Bib 1240 IN F40-44 33 1:04:29 8:37 3:37:39 7:42 2:30:17 7:28:44
961 Bib 818 BH M40-44 164 41:33 4:30 3:05:07 5:04 3:33:55 7:30:08
962 Bib 964 IT M45-49 116 45:20 12:39 3:22:50 12:06 2:57:51 7:30:45
963 Bib 1293 EG M45-49 117 50:46 8:54 3:21:52 8:13 3:01:29 7:31:13
964 Bib 927 ES M40-44 165 54:32 5:05 3:42:30 4:56 2:44:40 7:31:42
965 Bib 1100 IN M50-54 81 53:45 6:52 3:29:30 9:55 2:51:53 7:31:56
966 Bib 1180 BH F45-49 18 59:54 6:53 3:45:28 5:00 2:35:58 7:33:14
967 Bib 1153 ID M50-54 82 1:00:46 6:43 3:07:45 8:10 3:11:16 7:34:41
968 Bib 864 LB M40-44 166 1:02:13 10:10 3:34:34 8:24 2:39:35 7:34:56
969 Bib 900 IN M40-44 167 48:09 13:54 3:37:42 8:51 2:46:58 7:35:34
970 Bib 1096 AR M50-54 83 1:04:44 7:08 3:12:15 7:36 3:04:10 7:35:53
971 Bib 1321 QA M25-29 59 56:41 8:15 3:31:07 4:24 2:56:20 7:36:47
972 Bib 961 GB M45-49 118 39:37 6:56 3:31:05 9:24 3:10:07 7:37:08
973 Bib 1013 SA M65-69 5 45:43 8:31 3:29:13 8:24 3:06:21 7:38:11
974 Bib 375 PH F35-39 22 1:04:09 9:15 3:17:28 7:14 3:01:50 7:39:55
975 Bib 832 PH M40-44 168 51:29 6:06 3:30:22 14:18 2:58:13 7:40:29
976 Bib 1188 DE M55-59 47 46:46 12:59 3:30:43 5:21 3:07:17 7:43:07
977 Bib 1088 PE M50-54 84 55:10 8:32 3:01:49 9:18 3:28:59 7:43:47
978 Bib 702 IN M35-39 172 52:56 8:21 3:45:34 9:15 2:47:55 7:44:02
979 Bib 540 IN M25-29 60 54:48 5:22 3:15:34 8:30 3:20:57 7:45:11
980 Bib 1142 IN M50-54 85 50:52 6:27 3:33:14 7:16 3:07:28 7:45:18
980 Bib 348 PH F30-34 23 52:30 7:33 3:24:07 6:52 3:14:16 7:45:18
982 Bib 882 PH M40-44 169 40:29 6:54 3:28:13 6:22 3:24:39 7:46:37
983 Bib 264 SA M35-39 173 56:13 5:09 3:02:53 5:42 3:37:38 7:47:35
984 Bib 358 PH F30-34 24 50:49 5:40 3:14:27 5:04 3:31:46 7:47:45
985 Bib 310 IN M18-24 19 37:54 11:48 4:04:01 9:55 2:45:28 7:49:07
986 Bib 1202 IN M55-59 48 1:04:51 5:39 3:55:04 7:18 2:36:48 7:49:40
987 Bib 997 PH M45-49 119 1:03:58 5:59 3:34:12 8:57 2:56:49 7:49:55
988 Bib 996 IN M45-49 120 55:57 6:42 3:28:41 6:17 3:13:10 7:50:46
989 Bib 1297 LY M40-44 170 41:56 9:05 3:52:36 5:03 3:02:39 7:51:19
990 Bib 371 BH M55-59 49 1:15:26 4:57 3:12:02 5:42 3:13:36 7:51:44
991 Bib 421 IN F40-44 34 1:00:44 7:48 3:38:32 10:32 2:57:39 7:55:15
992 Bib 1163 BR M55-59 50 46:42 7:28 3:38:04 8:27 3:15:56 7:56:38
993 Bib 1137 BH M30-34 110 47:26 3:18 3:17:14 7:25 3:41:43 7:57:05
994 Bib 324 PL F18-24 5 49:07 7:00 3:43:51 3:55 3:15:13 7:59:05
995 Bib 890 PH M40-44 171 1:00:55 7:08 3:10:07 8:03 3:33:14 7:59:28
996 Bib 404 JO F40-44 35 1:07:42 6:39 3:44:55 6:39 2:54:09 8:00:04
997 Bib 263 SA M30-34 111 49:35 8:13 3:31:46 6:39 3:25:43 8:01:55
998 Bib 1189 IN M55-59 51 49:56 12:32 3:41:40 6:38 3:13:39 8:04:25
998 Bib 420 IN F40-44 36 1:05:59 5:47 3:57:31 5:02 2:50:05 8:04:25
1000 Bib 739 IN M35-39 174 44:33 27:19 3:57:29 6:10 2:48:55 8:04:26

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.