smilzo
IRONMAN 70.3

IRONMAN 70.3 Astana 2022

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
690
48 did not finish or were disqualified
Best swim
25:26
1.9 km
Best bike
2:05:23
90.1 km
Best run
1:16:57
21.1 km
Men's podium
  1. 1 Bib 141M45-49 3:59:09
  2. 2 Bib 372M18-24 4:00:40
  3. 3 Bib 138M40-44 4:10:25
Women's podium
  1. 1 Bib 125F30-34 4:35:55
  2. 2 Bib 298F35-39 4:36:36
  3. 3 Bib 311F40-44 4:36:42

1,122 results · page 4 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 688 M35-39 90 45:10 7:27 2:58:22 2:42 1:52:32 5:46:13
302 Bib 945 M40-44 57 41:13 10:05 3:00:18 5:04 1:49:38 5:46:18
303 Bib 321 F40-44 11 43:16 7:52 2:55:54 3:23 1:56:01 5:46:26
304 Bib 691 M35-39 91 46:07 7:20 2:46:38 2:52 2:03:31 5:46:27
304 Bib 708 M35-39 91 42:57 7:12 2:55:27 2:18 1:58:32 5:46:27
304 Bib 787 M35-39 91 40:17 7:12 2:47:46 3:23 2:07:49 5:46:27
307 Bib 573 M30-34 59 40:49 7:53 2:57:49 2:08 1:57:50 5:46:30
307 Bib 907 M35-39 94 43:08 5:43 2:38:07 2:50 2:16:43 5:46:30
309 Bib 473 M30-34 60 45:13 7:58 2:51:11 7:45 1:54:50 5:46:57
309 Bib 524 M30-34 60 44:51 7:04 2:42:36 2:53 2:09:32 5:46:57
311 Bib 861 M35-39 95 43:03 6:18 2:42:21 3:42 2:11:36 5:47:00
312 Bib 392 M25-29 22 47:52 5:22 2:35:43 3:46 2:14:21 5:47:04
313 Bib 940 M40-44 58 51:21 6:45 2:38:44 4:03 2:06:24 5:47:17
314 Bib 523 M30-34 62 47:09 10:34 2:53:50 6:50 1:49:01 5:47:24
315 Bib 883 M35-39 96 44:27 6:29 2:51:27 8:38 1:56:29 5:47:30
316 Bib 1187 M50-54 10 50:48 6:54 2:55:41 3:07 1:51:04 5:47:34
317 Bib 742 M35-39 97 40:53 7:16 2:52:15 3:19 2:03:52 5:47:36
318 Bib 1153 M45-49 28 44:13 10:56 2:53:12 2:41 1:56:40 5:47:41
319 Bib 844 M35-39 98 41:06 7:06 2:36:08 4:36 2:19:20 5:48:16
320 Bib 633 M30-34 63 53:35 8:16 2:52:21 6:04 1:48:20 5:48:37
321 Bib 1047 M40-44 59 41:11 7:12 2:33:24 2:58 2:24:07 5:48:53
321 Bib 893 M35-39 99 43:13 7:01 2:47:24 3:25 2:07:50 5:48:53
323 Bib 853 M35-39 100 47:25 6:36 2:56:41 2:05 1:56:13 5:49:01
324 Bib 1173 M50-54 11 46:10 6:32 2:47:07 3:08 2:06:16 5:49:12
325 Bib 957 M40-44 60 42:36 9:08 2:48:21 3:20 2:06:01 5:49:26
326 Bib 804 M35-39 101 48:58 6:36 2:54:46 2:49 1:57:01 5:50:10
327 Bib 1046 M40-44 61 48:29 6:16 2:41:41 3:45 2:09:59 5:50:12
328 Bib 662 M35-39 102 39:21 9:11 2:54:14 3:23 2:04:50 5:50:58
329 Bib 778 M35-39 103 44:06 7:07 2:57:09 2:45 2:00:08 5:51:16
330 Bib 876 M35-39 104 47:42 7:15 2:48:04 3:52 2:04:46 5:51:39
331 Bib 322 F40-44 12 52:12 9:28 2:57:39 4:23 1:48:00 5:51:41
332 Bib 698 M35-39 105 44:43 6:52 2:35:42 2:23 2:22:07 5:51:47
333 Bib 1285 M45-49 29 43:41 8:08 2:55:54 5:39 1:58:46 5:52:07
334 Bib 1104 M45-49 30 47:55 7:30 2:52:29 3:33 2:00:41 5:52:08
335 Bib 486 M30-34 64 42:53 7:06 2:51:20 2:29 2:08:22 5:52:10
336 Bib 980 M40-44 62 47:54 11:50 2:50:38 4:12 1:57:51 5:52:25
337 Bib 162 M25-29 23 47:30 7:01 2:46:32 3:07 2:08:33 5:52:43
338 Bib 899 M35-39 106 47:33 7:32 2:55:03 3:18 1:59:19 5:52:44
339 Bib 569 M30-34 65 46:00 7:32 2:55:56 3:13 2:00:04 5:52:45
340 Bib 327 F40-44 13 47:32 9:09 2:54:34 3:22 1:58:09 5:52:46
341 Bib 682 M35-39 107 45:32 7:25 2:52:58 3:17 2:03:36 5:52:49
342 Bib 1045 M40-44 63 43:03 6:58 2:44:22 3:44 2:14:47 5:52:53
342 Bib 590 M30-34 66 51:08 7:07 2:55:42 3:22 1:55:34 5:52:53
344 Bib 300 F40-44 14 47:58 6:48 2:50:40 3:04 2:04:24 5:52:54
345 Bib 1050 M40-44 64 41:57 8:39 3:07:47 4:29 1:50:08 5:53:00
346 Bib 732 M35-39 108 43:35 7:55 2:56:16 4:01 2:01:29 5:53:16
347 Bib 690 M35-39 109 42:36 7:39 2:42:07 3:31 2:17:55 5:53:48
348 Bib 440 M25-29 24 47:10 8:50 2:55:08 3:24 1:59:41 5:54:14
349 Bib 733 M35-39 110 47:39 7:04 2:53:18 3:32 2:02:44 5:54:17
350 Bib 1086 M40-44 65 38:07 9:56 3:01:39 4:37 2:00:01 5:54:20
350 Bib 707 M35-39 111 45:45 8:19 3:10:14 4:50 1:45:11 5:54:20
352 Bib 404 M25-29 25 48:45 9:58 2:56:20 3:16 1:56:04 5:54:23
353 Bib 1116 M45-49 31 48:19 9:20 2:52:58 3:47 2:00:02 5:54:25
354 Bib 1108 M45-49 32 46:02 7:23 2:44:07 4:36 2:12:32 5:54:40
355 Bib 1255 M40-44 66 50:05 8:06 3:02:09 3:32 1:51:31 5:55:23
356 Bib 1257 M40-44 67 48:04 6:21 2:46:21 2:49 2:11:51 5:55:26
357 Bib 394 M25-29 26 40:53 7:41 2:49:35 5:11 2:12:09 5:55:29
358 Bib 871 M35-39 112 48:18 8:38 2:57:00 3:19 1:58:28 5:55:43
359 Bib 809 M35-39 113 45:07 7:09 2:50:10 5:03 2:08:25 5:55:53
360 Bib 813 M35-39 114 41:40 8:45 2:57:14 2:50 2:05:49 5:56:18
361 Bib 297 F35-39 9 48:20 7:22 2:49:14 3:24 2:08:12 5:56:32
362 Bib 164 M30-34 67 47:46 10:02 2:52:52 8:51 1:57:13 5:56:43
363 Bib 981 M40-44 68 48:17 8:20 2:47:53 3:53 2:08:30 5:56:53
364 Bib 1037 M40-44 69 40:53 13:42 2:53:31 8:15 2:00:43 5:57:05
365 Bib 1051 M40-44 70 47:17 8:52 2:56:23 6:01 1:58:47 5:57:21
366 Bib 248 F30-34 3 46:09 6:53 3:01:41 3:03 1:59:42 5:57:27
367 Bib 168 M35-39 115 56:23 7:02 3:09:42 3:28 1:40:56 5:57:32
368 Bib 1148 M45-49 33 45:32 8:08 2:42:41 3:52 2:17:33 5:57:46
369 Bib 1258 M45-49 34 45:18 7:50 2:39:39 2:53 2:22:08 5:57:47
369 Bib 808 M35-39 116 45:01 8:28 2:47:05 3:48 2:13:24 5:57:47
371 Bib 763 M35-39 117 44:09 6:52 2:47:44 2:49 2:16:29 5:58:03
372 Bib 1203 M50-54 12 43:03 6:30 2:54:09 3:31 2:10:53 5:58:06
373 Bib 807 M35-39 118 48:07 9:02 2:55:35 5:02 2:00:45 5:58:32
374 Bib 1008 M40-44 71 41:08 10:31 2:49:23 9:36 2:08:08 5:58:46
375 Bib 614 M30-34 68 50:14 8:04 2:53:43 4:03 2:02:53 5:58:58
376 Bib 1265 M25-29 27 46:37 6:50 2:53:27 4:14 2:07:56 5:59:03
377 Bib 363 M18-24 7 27:53 8:41 3:09:45 3:13 2:09:35 5:59:07
378 Bib 841 M35-39 119 48:01 7:45 2:53:36 4:08 2:05:40 5:59:11
379 Bib 635 M30-34 69 51:33 8:21 3:06:33 3:35 1:49:23 5:59:23
380 Bib 1251 M40-44 72 49:34 8:35 2:49:57 7:39 2:03:51 5:59:37
381 Bib 1011 M40-44 73 44:20 9:21 2:40:52 5:44 2:19:25 5:59:41
381 Bib 249 F30-34 4 52:20 7:38 3:03:22 6:25 1:49:55 5:59:41
383 Bib 403 M25-29 28 43:14 6:41 2:39:10 2:56 2:27:47 5:59:47
384 Bib 745 M35-39 120 43:40 7:50 2:58:17 5:24 2:04:54 6:00:06
385 Bib 617 M30-34 70 52:34 7:23 2:59:55 3:25 1:56:59 6:00:16
386 Bib 731 M35-39 121 53:11 7:39 2:58:11 3:09 1:58:31 6:00:42
387 Bib 175 M30-34 71 40:54 5:52 2:43:23 2:59 2:27:40 6:00:48
388 Bib 872 M35-39 122 48:45 7:43 2:56:12 2:59 2:05:29 6:01:09
389 Bib 285 F35-39 10 46:18 7:14 3:00:02 4:43 2:03:17 6:01:35
390 Bib 1027 M40-44 74 51:13 8:18 2:59:04 5:22 1:58:18 6:02:14
391 Bib 790 M35-39 123 42:37 6:47 2:45:17 2:44 2:24:51 6:02:16
392 Bib 202 F25-29 3 48:04 5:39 3:00:54 2:28 2:05:52 6:02:58
393 Bib 567 M30-34 72 47:20 8:36 3:03:57 4:00 1:59:07 6:03:00
394 Bib 558 M30-34 73 45:36 8:44 2:56:01 4:21 2:08:37 6:03:18
395 Bib 878 M35-39 124 48:27 6:42 3:06:28 3:35 1:58:26 6:03:38
396 Bib 1122 M45-49 35 48:04 7:21 3:00:42 3:49 2:04:25 6:04:20
397 Bib 1002 M40-44 75 1:02:15 6:49 2:41:56 3:15 2:10:40 6:04:54
398 Bib 1256 M40-44 76 41:49 9:25 3:00:06 4:58 2:08:38 6:04:56
399 Bib 279 F35-39 11 51:22 8:28 3:15:01 2:42 1:47:42 6:05:15
400 Bib 687 M35-39 125 50:41 9:01 2:54:45 6:10 2:05:03 6:05:40

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.