smilzo
IRONMAN 70.3

IRONMAN 70.3 Astana 2022

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
690
48 did not finish or were disqualified
Best swim
25:26
1.9 km
Best bike
2:05:23
90.1 km
Best run
1:16:57
21.1 km
Men's podium
  1. 1 Bib 141M45-49 3:59:09
  2. 2 Bib 372M18-24 4:00:40
  3. 3 Bib 138M40-44 4:10:25
Women's podium
  1. 1 Bib 125F30-34 4:35:55
  2. 2 Bib 298F35-39 4:36:36
  3. 3 Bib 311F40-44 4:36:42

1,122 results · page 3 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 892 M35-39 58 41:36 5:38 2:31:09 4:18 2:03:08 5:25:49
202 Bib 433 M25-29 14 41:58 6:21 2:34:49 3:30 1:59:14 5:25:52
203 Bib 393 M25-29 15 35:54 7:44 2:42:17 2:58 1:57:21 5:26:14
203 Bib 756 M35-39 59 47:04 7:39 2:33:44 3:41 1:54:06 5:26:14
205 Bib 388 M25-29 16 38:49 7:11 2:41:43 3:24 1:55:18 5:26:25
206 Bib 716 M35-39 60 42:47 6:15 2:39:23 3:33 1:54:39 5:26:37
207 Bib 437 M25-29 17 50:53 7:50 2:25:34 3:30 1:58:58 5:26:46
208 Bib 294 F35-39 7 40:45 5:17 2:45:16 2:14 1:53:58 5:27:29
209 Bib 977 M40-44 36 40:09 7:57 2:38:10 3:42 1:57:37 5:27:34
210 Bib 493 M30-34 42 32:55 6:45 2:44:32 3:30 1:59:54 5:27:35
211 Bib 935 M40-44 37 35:14 5:05 2:46:16 3:17 1:57:44 5:27:36
212 Bib 754 M35-39 61 50:36 7:14 2:37:40 2:16 1:50:08 5:27:53
213 Bib 331 F40-44 8 42:27 6:03 2:54:34 2:18 1:42:40 5:28:02
214 Bib 975 M40-44 38 43:23 6:08 2:45:21 2:13 1:50:57 5:28:03
215 Bib 623 M30-34 43 43:54 7:42 2:54:24 2:59 1:39:07 5:28:06
216 Bib 1172 M50-54 6 41:54 6:25 2:41:32 3:51 1:54:30 5:28:12
217 Bib 1151 M45-49 20 48:58 6:48 2:45:09 3:14 1:44:22 5:28:33
218 Bib 1111 M45-49 21 45:57 7:04 2:35:15 2:59 1:57:30 5:28:44
219 Bib 343 F45-49 3 37:54 7:33 2:43:41 3:07 1:56:59 5:29:14
220 Bib 604 M30-34 44 39:43 6:55 2:47:36 5:05 1:50:16 5:29:34
221 Bib 670 M35-39 62 40:32 6:08 2:37:17 3:34 2:02:30 5:30:02
222 Bib 557 M30-34 45 48:22 8:17 2:35:58 3:48 1:53:39 5:30:04
223 Bib 1158 M45-49 22 41:28 7:05 2:34:10 3:08 2:04:18 5:30:09
224 Bib 988 M40-44 39 37:42 6:53 2:35:41 3:54 2:06:22 5:30:32
225 Bib 796 M35-39 63 40:24 6:42 2:36:48 3:47 2:03:21 5:31:01
226 Bib 681 M35-39 64 43:22 6:16 2:39:55 3:05 1:59:18 5:31:56
227 Bib 976 M40-44 40 53:28 6:02 2:42:08 3:15 1:47:05 5:31:58
228 Bib 1033 M40-44 41 36:20 8:32 2:41:58 4:20 2:00:55 5:32:05
229 Bib 1068 M40-44 42 47:37 6:43 2:34:09 3:18 2:00:47 5:32:34
230 Bib 683 M35-39 65 41:13 6:48 2:43:56 2:14 1:58:30 5:32:41
231 Bib 1170 M45-49 23 43:52 6:56 2:27:46 4:58 2:09:21 5:32:53
232 Bib 445 M25-29 18 48:17 5:53 2:50:15 3:03 1:45:27 5:32:55
233 Bib 903 M35-39 66 45:49 7:15 2:42:54 2:38 1:54:23 5:32:58
234 Bib 1268 M40-44 43 40:12 5:58 2:47:56 3:30 1:55:25 5:33:01
234 Bib 481 M30-34 46 45:37 8:29 2:38:15 2:49 1:57:50 5:33:01
236 Bib 553 M30-34 47 44:24 6:56 2:51:54 2:49 1:47:03 5:33:05
237 Bib 505 M30-34 48 46:50 7:06 2:34:29 3:03 2:01:48 5:33:16
238 Bib 1080 M40-44 44 46:12 6:03 2:37:02 4:13 2:00:26 5:33:56
239 Bib 165 M35-39 67 42:31 6:32 2:38:42 3:32 2:02:50 5:34:07
240 Bib 854 M35-39 68 51:52 7:26 2:41:35 3:31 1:50:00 5:34:25
241 Bib 334 F45-49 4 46:03 8:06 2:44:42 3:19 1:52:27 5:34:37
242 Bib 513 M30-34 49 45:54 9:08 3:04:24 2:43 1:33:45 5:35:55
243 Bib 721 M35-39 69 40:45 7:00 2:52:04 3:13 1:53:06 5:36:08
244 Bib 868 M35-39 70 44:14 7:36 2:44:57 3:18 1:56:04 5:36:09
245 Bib 765 M35-39 71 47:36 6:18 2:42:55 2:37 1:56:52 5:36:18
246 Bib 323 F40-44 9 41:28 6:38 2:40:07 2:57 2:05:22 5:36:33
247 Bib 324 F40-44 10 43:36 7:42 3:05:22 4:46 1:35:29 5:36:55
248 Bib 1014 M40-44 45 43:42 6:34 2:54:30 3:44 1:48:28 5:36:58
249 Bib 850 M35-39 72 42:37 9:33 2:42:49 5:24 1:56:43 5:37:05
250 Bib 864 M35-39 73 43:01 5:17 2:48:35 2:28 1:57:49 5:37:10
251 Bib 447 M25-29 19 32:46 6:14 3:01:11 2:45 1:54:14 5:37:11
252 Bib 1250 M25-29 20 42:53 7:31 2:46:43 3:29 1:56:38 5:37:15
253 Bib 994 M40-44 46 41:54 6:25 2:49:15 2:47 1:56:56 5:37:17
254 Bib 466 M30-34 50 44:29 7:53 2:53:22 2:12 1:49:42 5:37:38
255 Bib 1019 M40-44 47 48:26 9:28 2:40:03 3:29 1:56:15 5:37:42
256 Bib 931 M40-44 48 49:01 8:03 2:38:57 3:06 1:58:41 5:37:49
257 Bib 379 M18-24 6 40:09 5:42 3:02:33 2:04 1:47:32 5:38:00
258 Bib 475 M30-34 51 48:50 7:44 2:54:34 2:37 1:44:23 5:38:06
259 Bib 702 M35-39 74 53:36 6:18 2:40:09 2:46 1:55:26 5:38:15
260 Bib 540 M30-34 52 52:10 6:06 2:41:42 2:04 1:56:42 5:38:43
261 Bib 1073 M40-44 49 44:57 8:10 2:37:20 4:43 2:03:43 5:38:53
262 Bib 832 M35-39 75 43:38 10:01 2:36:49 6:04 2:02:25 5:38:56
263 Bib 1001 M40-44 50 43:54 6:56 2:43:39 3:51 2:00:58 5:39:19
264 Bib 182 M30-34 53 42:40 5:40 2:34:58 3:54 2:12:11 5:39:23
264 Bib 674 M35-39 76 41:17 6:16 2:53:18 2:42 1:55:50 5:39:23
266 Bib 1198 M50-54 7 45:02 7:58 2:38:01 3:44 2:04:54 5:39:39
267 Bib 729 M35-39 77 48:26 8:14 2:52:53 3:29 1:46:48 5:39:50
268 Bib 1127 M45-49 24 42:20 9:45 2:48:54 5:24 1:53:56 5:40:17
269 Bib 171 M35-39 78 43:52 7:55 2:55:30 4:13 1:49:22 5:40:52
270 Bib 551 M30-34 54 52:13 7:34 2:49:18 2:33 1:49:23 5:41:02
271 Bib 932 M40-44 51 51:23 5:51 2:50:15 2:51 1:50:47 5:41:08
272 Bib 1166 M45-49 25 47:38 8:22 2:44:22 4:04 1:56:46 5:41:13
273 Bib 176 M30-34 55 49:18 5:23 2:45:10 3:12 1:58:35 5:41:38
274 Bib 720 M35-39 79 49:44 7:18 2:45:29 4:15 1:54:57 5:41:43
275 Bib 672 M35-39 80 47:37 6:51 2:39:09 2:33 2:05:36 5:41:46
276 Bib 814 M35-39 81 37:58 7:53 3:01:30 3:47 1:50:50 5:41:58
277 Bib 618 M30-34 56 44:50 6:59 2:45:22 3:14 2:01:36 5:42:02
278 Bib 936 M40-44 52 47:08 8:46 2:41:03 2:50 2:02:18 5:42:06
279 Bib 556 M30-34 57 48:31 6:27 2:40:09 3:00 2:04:16 5:42:22
280 Bib 596 M30-34 58 43:21 11:20 2:46:09 4:21 1:57:49 5:42:59
281 Bib 238 F30-34 2 43:38 7:42 2:51:10 2:22 1:58:09 5:43:00
282 Bib 896 M35-39 82 44:42 6:03 2:49:47 2:39 2:00:27 5:43:38
283 Bib 714 M35-39 83 50:11 7:13 2:44:11 3:37 1:58:27 5:43:39
284 Bib 967 M40-44 53 36:48 7:24 2:43:57 3:15 2:12:19 5:43:43
285 Bib 1081 M40-44 54 47:30 6:33 2:48:03 2:43 1:59:08 5:43:57
286 Bib 669 M35-39 84 44:51 9:45 2:57:47 3:20 1:48:24 5:44:07
287 Bib 396 M25-29 21 48:34 9:59 2:41:59 6:46 1:56:52 5:44:09
288 Bib 866 M35-39 85 42:29 9:43 3:04:32 3:08 1:44:18 5:44:10
289 Bib 728 M35-39 86 41:39 7:14 2:53:54 4:10 1:57:25 5:44:22
290 Bib 1057 M40-44 55 56:17 6:49 2:35:54 2:20 2:03:21 5:44:41
291 Bib 944 M40-44 56 39:57 9:27 2:38:50 4:58 2:11:41 5:44:53
292 Bib 665 M35-39 87 44:09 7:16 2:46:07 2:56 2:04:41 5:45:09
293 Bib 137 F35-39 8 41:16 6:18 2:56:34 2:05 1:59:08 5:45:21
294 Bib 1263 M45-49 26 53:57 7:06 2:59:05 2:51 1:42:25 5:45:24
294 Bib 668 M35-39 88 45:37 8:29 2:58:27 3:48 1:49:03 5:45:24
296 Bib 1298 M65-69 1 44:57 8:19 2:56:11 4:14 1:51:46 5:45:26
297 Bib 1174 M50-54 8 47:22 8:55 2:53:50 4:57 1:50:56 5:46:01
298 Bib 856 M35-39 89 51:54 8:14 2:41:36 3:58 2:00:26 5:46:08
299 Bib 1145 M45-49 27 45:44 7:48 2:41:47 3:43 2:07:08 5:46:10
299 Bib 1202 M50-54 9 37:34 9:28 2:37:23 4:56 2:16:48 5:46:10

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.