smilzo
IRONMAN 70.3

IRONMAN 70.3 Astana 2022

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
690
48 did not finish or were disqualified
Best swim
25:26
1.9 km
Best bike
2:05:23
90.1 km
Best run
1:16:57
21.1 km
Men's podium
  1. 1 Bib 141M45-49 3:59:09
  2. 2 Bib 372M18-24 4:00:40
  3. 3 Bib 138M40-44 4:10:25
Women's podium
  1. 1 Bib 125F30-34 4:35:55
  2. 2 Bib 298F35-39 4:36:36
  3. 3 Bib 311F40-44 4:36:42

1,122 results · page 5 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1142 M45-49 36 47:10 14:12 2:25:27 6:43 2:32:23 6:05:56
402 Bib 224 F30-34 5 45:24 5:58 3:05:53 2:56 2:05:47 6:05:59
403 Bib 1241 M65-69 2 49:39 8:49 3:00:57 5:23 2:01:14 6:06:02
404 Bib 1088 M40-44 77 59:50 8:36 2:59:37 4:23 1:54:12 6:06:38
405 Bib 710 M35-39 126 44:48 8:08 3:07:00 3:58 2:02:48 6:06:42
406 Bib 373 M18-24 8 38:24 7:41 3:10:57 2:54 2:06:48 6:06:43
407 Bib 290 F35-39 12 49:15 9:55 2:37:35 4:43 2:25:23 6:06:51
408 Bib 806 M35-39 127 43:59 7:12 2:57:20 5:16 2:13:20 6:07:07
409 Bib 391 M25-29 29 50:20 9:50 3:02:27 5:03 1:59:29 6:07:10
410 Bib 1007 M40-44 78 49:51 7:11 2:58:42 4:14 2:07:19 6:07:17
411 Bib 492 M30-34 74 50:50 13:06 2:45:48 5:02 2:12:41 6:07:26
412 Bib 312 F40-44 15 55:50 8:19 2:52:42 6:53 2:04:00 6:07:43
413 Bib 1056 M40-44 79 47:42 9:21 2:49:05 2:51 2:18:54 6:07:53
414 Bib 185 M40-44 80 38:27 8:38 3:05:02 2:45 2:13:11 6:08:04
415 Bib 1059 M40-44 81 48:01 7:56 3:04:11 4:27 2:03:31 6:08:05
416 Bib 444 M25-29 30 56:22 6:40 2:57:58 2:10 2:05:26 6:08:35
417 Bib 1138 M45-49 37 43:14 7:35 2:27:49 4:34 2:45:45 6:08:56
418 Bib 734 M35-39 128 48:26 7:19 3:02:40 4:48 2:05:52 6:09:05
419 Bib 1159 M45-49 38 34:57 8:57 3:16:59 5:53 2:02:34 6:09:20
420 Bib 611 M30-34 75 48:28 10:06 2:48:55 3:44 2:18:18 6:09:32
421 Bib 610 M30-34 76 46:07 9:42 2:57:47 4:11 2:11:56 6:09:44
422 Bib 340 F45-49 5 53:43 7:12 2:53:00 4:07 2:11:50 6:09:51
423 Bib 1115 M45-49 39 43:17 7:16 3:04:38 4:01 2:11:12 6:10:24
424 Bib 1197 M50-54 13 50:02 9:02 2:43:07 7:20 2:21:34 6:11:05
425 Bib 453 M25-29 31 57:33 6:59 2:51:50 5:05 2:09:40 6:11:07
426 Bib 658 M35-39 129 49:58 12:12 2:55:00 7:22 2:06:46 6:11:19
427 Bib 512 M30-34 77 53:12 7:01 2:52:03 3:00 2:16:11 6:11:27
428 Bib 228 F30-34 6 44:58 5:29 3:02:26 15:44 2:03:06 6:11:43
429 Bib 1253 M30-34 78 42:04 8:48 2:47:09 5:03 2:28:46 6:11:51
430 Bib 555 M30-34 79 48:31 7:19 3:02:17 2:42 2:11:28 6:12:16
431 Bib 319 F40-44 16 55:10 7:02 3:00:25 3:54 2:05:47 6:12:18
432 Bib 1133 M45-49 40 51:54 9:57 3:05:48 7:56 1:56:57 6:12:33
433 Bib 384 M25-29 32 51:18 8:56 3:02:07 5:36 2:05:20 6:13:17
434 Bib 256 F35-39 13 44:55 7:54 3:00:31 2:37 2:17:25 6:13:23
435 Bib 1120 M45-49 41 49:17 11:11 2:59:05 4:25 2:09:27 6:13:25
436 Bib 815 M35-39 130 46:54 8:35 3:07:19 5:52 2:04:47 6:13:26
437 Bib 795 M35-39 131 47:16 12:01 3:02:08 6:06 2:05:59 6:13:31
438 Bib 530 M30-34 80 43:36 7:15 3:05:51 2:42 2:14:36 6:14:01
439 Bib 1259 M45-49 42 54:22 9:04 2:46:13 6:23 2:18:01 6:14:03
440 Bib 656 M35-39 132 48:20 11:19 2:57:50 5:19 2:11:41 6:14:29
441 Bib 345 F45-49 6 42:54 7:00 2:49:23 4:47 2:30:39 6:14:44
442 Bib 267 F35-39 14 55:04 8:24 2:59:51 3:00 2:08:30 6:14:49
443 Bib 490 M30-34 81 50:48 8:01 2:53:59 4:50 2:17:13 6:14:50
444 Bib 261 F35-39 15 55:01 8:38 3:18:26 5:03 1:47:54 6:15:02
445 Bib 615 M30-34 82 49:35 10:46 3:13:59 6:28 1:54:33 6:15:21
446 Bib 289 F35-39 16 55:04 9:48 2:51:49 11:00 2:08:11 6:15:50
447 Bib 890 M35-39 133 47:41 7:41 3:06:26 3:02 2:11:44 6:16:34
448 Bib 621 M30-34 83 42:07 7:36 2:53:22 3:59 2:29:40 6:16:44
449 Bib 1085 M40-44 82 49:52 8:20 2:53:29 3:05 2:22:08 6:16:55
450 Bib 174 M35-39 134 51:53 7:30 3:17:32 3:43 1:56:26 6:17:04
451 Bib 417 M25-29 33 45:04 9:40 2:56:12 5:48 2:20:48 6:17:31
452 Bib 965 M40-44 83 41:34 6:08 2:55:35 2:24 2:31:55 6:17:35
453 Bib 1071 M40-44 84 38:49 9:22 2:54:47 3:44 2:30:56 6:17:38
454 Bib 371 M18-24 9 34:18 6:46 3:01:28 3:17 2:32:44 6:18:33
455 Bib 718 M35-39 135 49:54 7:44 3:03:04 3:04 2:15:02 6:18:47
456 Bib 236 F30-34 7 43:16 14:46 3:04:30 6:51 2:09:45 6:19:06
457 Bib 543 M30-34 84 45:33 9:41 3:18:19 3:29 2:02:37 6:19:39
458 Bib 223 F30-34 8 50:44 10:10 3:11:25 4:27 2:02:58 6:19:45
459 Bib 820 M35-39 136 40:05 7:50 2:59:30 5:51 2:27:01 6:20:16
460 Bib 1242 M65-69 3 45:14 9:53 3:01:20 4:44 2:19:07 6:20:19
461 Bib 257 F35-39 17 49:11 7:33 3:00:20 2:51 2:20:35 6:20:29
462 Bib 572 M30-34 85 38:15 6:24 3:02:01 3:09 2:30:59 6:20:47
463 Bib 1038 M40-44 85 56:09 7:30 3:02:49 3:03 2:11:21 6:20:52
464 Bib 999 M40-44 86 50:03 7:31 2:49:12 3:08 2:31:21 6:21:14
465 Bib 389 M25-29 34 44:34 9:22 3:14:19 5:27 2:07:53 6:21:35
466 Bib 307 F40-44 17 49:08 9:18 3:02:22 6:32 2:14:24 6:21:43
467 Bib 942 M40-44 87 50:03 8:12 2:57:34 4:36 2:22:10 6:22:35
468 Bib 606 M30-34 86 50:43 8:21 3:12:26 2:50 2:09:18 6:23:38
469 Bib 275 F35-39 18 54:17 8:34 3:22:29 4:21 1:54:03 6:23:45
470 Bib 821 M35-39 137 49:31 10:07 2:50:28 8:37 2:25:37 6:24:20
471 Bib 1095 M40-44 88 53:18 7:13 2:52:55 2:36 2:28:35 6:24:37
472 Bib 1252 M60-64 2 - - 3:07:20 7:56 2:11:05 6:24:45
473 Bib 597 M30-34 87 43:20 8:46 2:56:47 5:33 2:30:24 6:24:50
474 Bib 283 F35-39 19 35:15 11:10 3:14:10 6:04 2:18:48 6:25:28
475 Bib 449 M25-29 35 45:51 6:45 2:56:34 2:35 2:33:49 6:25:33
476 Bib 218 F30-34 9 49:18 7:40 3:03:22 3:12 2:22:02 6:25:35
477 Bib 1182 M50-54 14 51:24 7:08 3:19:43 2:00 2:05:28 6:25:44
478 Bib 887 M35-39 138 46:37 7:38 3:12:16 4:48 2:14:36 6:25:55
479 Bib 849 M35-39 139 56:30 8:18 3:06:48 4:59 2:09:32 6:26:07
480 Bib 616 M30-34 88 46:03 8:20 3:10:50 4:58 2:16:02 6:26:13
481 Bib 277 F35-39 20 53:09 8:59 3:03:52 3:30 2:17:03 6:26:32
482 Bib 1147 M45-49 43 52:20 7:41 3:04:45 3:34 2:18:44 6:27:05
482 Bib 270 F35-39 21 50:44 6:31 3:31:18 2:12 1:56:20 6:27:05
484 Bib 839 M35-39 140 1:01:59 10:41 3:01:25 3:19 2:09:49 6:27:12
485 Bib 1281 M25-29 36 29:20 9:37 3:24:51 5:16 2:18:18 6:27:21
486 Bib 845 M35-39 141 59:59 7:22 3:08:09 4:50 2:07:18 6:27:39
487 Bib 1062 M40-44 89 50:50 14:25 2:57:47 6:36 2:18:12 6:27:50
488 Bib 456 M25-29 37 47:35 9:40 3:02:38 4:00 2:24:04 6:27:57
489 Bib 406 M25-29 38 50:14 10:03 2:59:36 5:25 2:22:47 6:28:05
490 Bib 873 M35-39 142 48:21 7:25 3:04:52 7:45 2:20:20 6:28:43
491 Bib 368 M18-24 10 45:10 8:32 3:11:19 3:58 2:20:06 6:29:06
492 Bib 398 M25-29 39 1:09:33 8:32 3:11:08 3:12 1:56:55 6:29:19
493 Bib 1100 M40-44 90 41:58 7:52 2:52:27 4:29 2:42:38 6:29:25
494 Bib 1063 M40-44 91 48:08 9:11 3:21:46 6:07 2:04:14 6:29:26
494 Bib 1177 M50-54 15 51:38 11:29 2:52:31 8:46 2:25:02 6:29:26
496 Bib 1066 M40-44 92 - - - - - 6:29:28
497 Bib 234 F30-34 10 49:11 8:02 3:09:09 4:39 2:18:40 6:29:41
498 Bib 419 M25-29 40 46:09 7:45 3:05:55 3:43 2:26:12 6:29:43
499 Bib 207 F25-29 4 53:32 7:46 3:04:21 7:06 2:17:08 6:29:53
500 Bib 252 F30-34 11 47:42 7:55 3:09:37 9:17 2:15:30 6:30:01

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.