smilzo
IRONMAN 70.3

IRONMAN 70.3 Astana 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
951
50 did not finish or were disqualified
Best swim
24:43
1.9 km
Best bike
2:00:33
90.1 km
Best run
1:15:46
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:46:08
  2. 2 Bib 7MPRO 3:48:14
  3. 3 Bib 9MPRO 3:49:01
Women's podium
  1. 1 Bib 15FPRO 4:07:43
  2. 2 Bib 17FPRO 4:09:07
  3. 3 Bib 19FPRO 4:12:34

1,106 results · page 8 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 782 M35-39 181 47:12 - 3:17:57 - 2:03:16 6:22:51
702 Bib 534 M30-34 173 46:31 - 3:28:40 - 1:54:24 6:23:15
703 Bib 922 M40-44 109 41:14 - 2:59:01 - 2:33:29 6:23:31
704 Bib 820 M35-39 182 51:38 - 3:08:31 - 2:09:46 6:23:33
705 Bib 149 M40-44 110 53:27 - 3:01:47 - 2:16:41 6:23:34
706 Bib 124 M50-54 28 52:21 - 2:53:09 - 2:29:39 6:23:35
706 Bib 371 M25-29 78 44:34 - 3:11:33 - 2:18:50 6:23:35
708 Bib 709 M35-39 183 48:39 - 3:24:44 - 2:03:38 6:24:09
709 Bib 414 M30-34 174 47:04 - 3:22:45 - 2:01:31 6:24:33
710 Bib 368 M25-29 79 45:47 - 3:11:16 - 2:16:55 6:24:36
711 Bib 382 M25-29 80 1:05:09 - 3:04:31 - 2:08:20 6:24:38
712 Bib 177 F25-29 9 47:38 - 3:13:32 - 2:15:02 6:24:41
713 Bib 231 F35-39 7 49:57 - 3:07:22 - 2:18:35 6:24:48
714 Bib 1066 M50-54 29 56:34 - 2:58:56 - 2:20:51 6:25:01
715 Bib 932 M40-44 111 53:37 - 3:15:09 - 2:05:59 6:25:04
716 Bib 831 M35-39 184 48:33 - 2:55:54 - 2:27:24 6:25:34
717 Bib 1026 M45-49 57 49:46 - 2:51:23 - 2:31:54 6:26:16
718 Bib 579 M30-34 175 42:39 - 3:22:17 - 2:11:05 6:26:33
719 Bib 496 M30-34 176 46:22 - 3:04:36 - 2:28:10 6:26:43
720 Bib 716 M35-39 185 49:16 - 3:03:07 - 2:17:49 6:27:08
721 Bib 509 M30-34 177 37:58 - 2:57:53 - 2:42:06 6:27:38
722 Bib 507 M30-34 178 51:11 - 2:51:03 - 2:35:36 6:28:30
723 Bib 1111 M18-24 12 46:03 - 3:10:18 - 2:19:26 6:28:52
724 Bib 585 M30-34 179 46:57 - 3:12:18 - 2:22:04 6:28:55
725 Bib 474 M30-34 180 44:41 - 3:16:21 - 2:20:20 6:29:28
726 Bib 981 M40-44 112 44:34 - 3:12:20 - 2:24:11 6:29:43
727 Bib 787 M35-39 186 49:16 - 2:57:13 - 2:34:56 6:29:50
728 Bib 970 M40-44 113 46:37 - 3:03:39 - 2:22:55 6:30:41
729 Bib 159 F18-24 1 41:13 - 3:28:36 - 2:13:07 6:31:16
730 Bib 656 M35-39 187 42:52 - 3:17:46 - 2:23:30 6:31:26
731 Bib 361 M25-29 81 46:02 - 3:06:14 - 2:28:12 6:31:34
732 Bib 764 M35-39 188 43:15 - 2:59:27 - 2:31:04 6:31:37
733 Bib 265 F60-64 1 51:00 - 2:56:35 - 2:28:03 6:31:39
734 Bib 378 M25-29 82 42:17 - 3:36:02 - 2:01:42 6:31:43
735 Bib 153 M35-39 189 45:30 - 3:15:07 - 2:20:21 6:31:46
736 Bib 423 M30-34 181 46:08 - 3:30:04 - 2:06:29 6:31:52
737 Bib 1083 M55-59 11 53:14 - 3:01:07 - 2:28:58 6:32:12
738 Bib 678 M35-39 190 53:28 - 3:19:47 - 2:07:05 6:32:30
739 Bib 643 M35-39 191 45:27 - 3:24:29 - 2:15:10 6:32:51
740 Bib 343 M25-29 83 1:02:33 - 3:06:59 - 2:12:11 6:33:26
741 Bib 413 M30-34 182 42:56 - 3:14:34 - 2:28:30 6:33:32
742 Bib 508 M30-34 183 49:50 - 3:01:24 - 2:33:10 6:33:35
743 Bib 895 M40-44 114 48:45 - 3:11:04 - 2:16:48 6:33:41
744 Bib 559 M30-34 184 38:39 - 2:36:48 - 3:09:39 6:34:19
745 Bib 913 M40-44 115 49:28 - 3:17:36 - 2:17:18 6:35:09
746 Bib 396 M25-29 84 44:19 - 3:00:34 - 2:41:26 6:35:59
747 Bib 863 M35-39 192 43:24 - 3:12:20 - 2:33:34 6:36:00
748 Bib 786 M35-39 193 38:47 - 3:11:20 - 2:30:19 6:36:21
749 Bib 260 F50-54 3 37:39 - 3:21:39 - 2:25:35 6:36:27
750 Bib 796 M35-39 194 46:16 - 3:09:56 - 2:30:19 6:36:29
751 Bib 407 M30-34 185 36:56 - 3:51:39 - 1:56:52 6:36:30
752 Bib 246 F40-44 12 45:30 - 3:12:59 - 2:29:59 6:36:54
753 Bib 152 M30-34 186 51:18 - 3:14:03 - 2:24:26 6:37:38
754 Bib 624 M30-34 187 34:40 - 2:57:45 - 2:52:18 6:37:43
755 Bib 186 F30-34 17 43:09 - 3:12:18 - 2:34:19 6:37:48
756 Bib 317 M25-29 85 47:10 - 3:19:26 - 2:23:01 6:38:22
757 Bib 1070 M50-54 30 45:23 - 3:16:00 - 2:26:24 6:38:27
758 Bib 974 M40-44 116 44:20 - 3:12:37 - 2:31:17 6:38:28
759 Bib 987 M40-44 117 42:09 - 3:04:02 - 2:36:23 6:38:34
760 Bib 959 M40-44 118 46:22 - 3:09:56 - 2:28:06 6:38:47
761 Bib 803 M35-39 195 43:50 - 3:18:15 - 2:27:33 6:39:45
762 Bib 1051 M50-54 31 57:59 - 3:10:23 - 2:20:35 6:40:18
763 Bib 366 M25-29 86 55:13 - 3:13:32 - 2:16:50 6:40:27
764 Bib 148 M30-34 188 46:42 - 3:09:04 - 2:34:38 6:41:19
765 Bib 1017 M45-49 58 54:44 - 3:03:18 - 2:35:21 6:41:26
766 Bib 168 F25-29 10 47:57 - 3:25:25 - 2:16:13 6:41:27
767 Bib 352 M25-29 87 55:51 - 3:19:23 - 2:17:59 6:41:30
768 Bib 800 M35-39 196 37:41 - 3:10:02 - 2:47:51 6:41:39
769 Bib 688 M35-39 197 48:31 - 3:13:37 - 2:27:06 6:42:13
770 Bib 967 M40-44 119 49:13 - 2:51:49 - 2:53:17 6:42:35
771 Bib 278 M18-24 13 25:51 - 2:53:40 - 3:16:52 6:42:40
772 Bib 338 M25-29 88 42:46 - 2:59:39 - 2:53:46 6:42:44
773 Bib 237 F35-39 8 52:04 - 3:24:03 - 2:18:34 6:42:49
774 Bib 523 M30-34 189 48:23 - 3:22:14 - 2:20:59 6:43:03
775 Bib 205 F30-34 18 49:15 - 3:42:40 - 2:03:46 6:43:18
776 Bib 377 M25-29 89 55:19 - 3:09:12 - 2:28:13 6:43:29
777 Bib 997 M45-49 59 42:23 - 3:07:11 - 2:42:59 6:43:32
778 Bib 578 M30-34 190 46:22 - 3:37:08 - 2:10:42 6:43:39
779 Bib 1050 M45-49 60 51:20 - 3:20:46 - 2:19:18 6:44:12
780 Bib 406 M30-34 191 47:28 - 3:28:31 - 2:20:45 6:44:27
781 Bib 794 M35-39 198 47:23 - 3:03:53 - 2:41:32 6:44:32
782 Bib 530 M30-34 192 47:56 - 3:21:05 - 2:25:00 6:44:34
783 Bib 220 F30-34 19 44:30 - 3:35:57 - 2:18:20 6:44:51
783 Bib 340 M25-29 90 49:26 - 3:06:16 - 2:39:28 6:44:51
785 Bib 354 M25-29 91 51:26 - 3:33:15 - 2:09:20 6:44:54
786 Bib 286 M18-24 14 1:03:39 - 3:20:36 - 2:09:29 6:45:04
787 Bib 1011 M45-49 61 52:21 - 3:08:30 - 2:30:54 6:45:30
788 Bib 1010 M45-49 62 39:11 - 2:54:43 - 3:01:27 6:45:41
789 Bib 837 M35-39 199 47:12 - 2:59:21 - 2:48:37 6:45:53
790 Bib 1027 M45-49 63 45:59 - 3:02:07 - 2:41:43 6:46:04
791 Bib 901 M40-44 120 51:13 - 3:13:43 - 2:28:22 6:46:46
792 Bib 827 M35-39 200 1:06:45 - 3:10:23 - 2:17:29 6:47:47
793 Bib 308 M25-29 92 41:16 - 3:07:39 - 2:51:08 6:47:50
794 Bib 223 F35-39 9 52:00 - 3:28:45 - 2:20:24 6:48:17
794 Bib 250 F40-44 13 47:42 - 3:20:11 - 2:29:13 6:48:17
796 Bib 703 M35-39 201 44:12 - 3:21:42 - 2:31:11 6:48:42
797 Bib 524 M30-34 193 49:23 - 3:06:52 - 2:41:27 6:49:15
798 Bib 898 M40-44 121 47:01 - 3:15:30 - 2:32:33 6:49:19
799 Bib 691 M35-39 202 55:42 - 3:29:33 - 2:15:01 6:49:35
800 Bib 598 M30-34 194 41:58 - 3:18:57 - 2:36:03 6:49:46

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.