smilzo
IRONMAN 70.3

IRONMAN 70.3 Astana 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
951
50 did not finish or were disqualified
Best swim
24:43
1.9 km
Best bike
2:00:33
90.1 km
Best run
1:15:46
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:46:08
  2. 2 Bib 7MPRO 3:48:14
  3. 3 Bib 9MPRO 3:49:01
Women's podium
  1. 1 Bib 15FPRO 4:07:43
  2. 2 Bib 17FPRO 4:09:07
  3. 3 Bib 19FPRO 4:12:34

1,106 results · page 7 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 850 M35-39 150 55:10 - 2:45:02 - 2:14:51 6:05:58
602 Bib 479 M30-34 160 53:24 - 2:59:14 - 2:07:20 6:05:59
603 Bib 72 M40-44 85 35:18 - 2:44:18 - 2:37:20 6:06:05
603 Bib 98 M35-39 151 47:50 - 2:58:20 - 2:10:56 6:06:05
605 Bib 988 M40-44 86 49:35 - 3:07:55 - 1:58:51 6:06:19
606 Bib 1003 M45-49 52 39:33 - 3:02:01 - 2:16:51 6:06:26
607 Bib 1073 M50-54 23 53:31 - 2:53:48 - 2:09:09 6:06:45
608 Bib 291 M25-29 67 33:17 - 2:40:30 - 2:46:17 6:06:55
609 Bib 701 M35-39 152 48:37 - 3:05:23 - 2:02:33 6:07:02
610 Bib 634 M30-34 161 50:50 - 3:15:57 - 1:53:18 6:07:06
611 Bib 1033 M45-49 53 41:46 - 3:08:05 - 2:09:48 6:07:14
612 Bib 614 M30-34 162 41:34 - 3:18:42 - 1:59:24 6:07:15
613 Bib 770 M35-39 153 59:22 - 2:53:57 - 2:05:34 6:07:29
614 Bib 889 M40-44 87 51:06 - 2:52:39 - 2:15:27 6:07:39
615 Bib 907 M40-44 88 49:42 - 2:56:29 - 2:14:42 6:07:55
616 Bib 779 M35-39 154 41:54 - 2:55:31 - 2:24:48 6:07:58
617 Bib 750 M35-39 155 43:33 - 2:54:53 - 2:21:51 6:08:26
618 Bib 892 M40-44 89 44:23 - 2:45:20 - 2:31:10 6:08:37
619 Bib 936 M40-44 90 45:20 - 2:49:59 - 2:24:18 6:08:49
620 Bib 972 M40-44 91 42:21 - 2:59:47 - 2:17:36 6:09:06
621 Bib 201 F30-34 14 42:08 - 3:11:12 - 2:07:46 6:09:13
622 Bib 833 M35-39 156 50:58 - 3:08:13 - 2:02:20 6:09:18
623 Bib 489 M30-34 163 46:36 - 3:01:13 - 2:12:58 6:09:21
624 Bib 335 M25-29 68 39:27 - 3:17:32 - 2:05:07 6:09:27
625 Bib 676 M35-39 157 47:36 - 3:07:26 - 2:06:49 6:09:29
626 Bib 477 M30-34 164 43:02 - 3:09:53 - 2:03:57 6:09:31
627 Bib 683 M35-39 158 43:40 - 2:59:36 - 2:15:21 6:09:43
628 Bib 653 M35-39 159 36:56 - 3:10:42 - 2:14:49 6:10:09
629 Bib 328 M25-29 69 43:08 - 2:56:13 - 2:23:08 6:10:22
630 Bib 1079 M55-59 7 38:57 - 2:51:34 - 2:30:41 6:10:27
631 Bib 609 M30-34 165 47:23 - 2:45:44 - 2:28:19 6:10:53
632 Bib 830 M35-39 160 45:04 - 3:18:27 - 1:52:17 6:11:03
633 Bib 535 M30-34 166 40:15 - 2:57:13 - 2:24:45 6:11:04
634 Bib 829 M35-39 161 48:01 - 3:01:15 - 2:13:31 6:11:12
635 Bib 180 F30-34 15 37:38 - 3:08:12 - 2:17:55 6:11:29
636 Bib 331 M25-29 70 39:46 - 2:59:10 - 2:24:08 6:11:32
637 Bib 789 M35-39 162 52:34 - 3:02:47 - 2:09:36 6:11:57
638 Bib 1075 M50-54 24 51:14 - 3:01:00 - 2:09:32 6:12:11
639 Bib 294 M25-29 71 54:08 - 3:16:18 - 1:52:32 6:12:38
640 Bib 754 M35-39 163 40:43 - 3:01:51 - 2:22:49 6:12:39
641 Bib 334 M25-29 72 42:30 - 3:10:50 - 2:10:48 6:13:04
642 Bib 760 M35-39 164 47:27 - 2:57:51 - 2:19:47 6:13:11
643 Bib 83 M55-59 8 47:28 - 2:43:12 - 2:31:21 6:13:27
644 Bib 179 F25-29 7 51:05 - 3:17:33 - 1:59:12 6:13:41
644 Bib 973 M40-44 92 39:04 - 3:08:10 - 2:17:16 6:13:41
646 Bib 958 M40-44 93 43:42 - 3:07:40 - 2:11:46 6:13:46
647 Bib 193 F30-34 16 59:03 - 2:59:21 - 2:08:22 6:13:51
648 Bib 143 M35-39 165 43:23 - 2:56:44 - 2:23:28 6:13:52
649 Bib 793 M35-39 166 44:10 - 2:50:48 - 2:31:11 6:14:10
650 Bib 876 M40-44 94 49:27 - 2:47:40 - 2:26:17 6:14:15
651 Bib 374 M25-29 73 55:57 - 2:57:53 - 2:11:48 6:14:22
652 Bib 1112 M50-54 25 47:54 - 3:04:45 - 2:08:41 6:14:23
653 Bib 536 M30-34 167 36:21 - 3:15:48 - 2:13:18 6:14:42
654 Bib 318 M25-29 74 49:07 - 3:09:26 - 2:08:09 6:14:51
655 Bib 700 M35-39 167 44:57 - 2:55:20 - 2:27:24 6:14:57
656 Bib 933 M40-44 95 49:01 - 3:04:53 - 2:12:45 6:15:03
657 Bib 129 M35-39 168 39:43 - 3:02:01 - 2:24:48 6:15:39
658 Bib 651 M35-39 169 43:49 - 3:11:21 - 2:13:40 6:15:40
659 Bib 937 M40-44 96 40:29 - 2:48:09 - 2:40:45 6:15:45
660 Bib 112 M40-44 97 40:13 - 3:00:08 - 2:28:23 6:16:40
661 Bib 353 M25-29 75 47:35 - 3:03:04 - 2:16:06 6:16:46
662 Bib 948 M40-44 98 44:16 - 2:57:02 - 2:23:33 6:16:51
663 Bib 600 M30-34 168 1:04:01 - 2:50:56 - 2:11:20 6:16:56
664 Bib 1062 M50-54 26 43:58 - 3:09:35 - 2:12:02 6:17:03
665 Bib 799 M35-39 170 43:37 - 2:55:18 - 2:30:29 6:17:15
666 Bib 1077 M55-59 9 46:37 - 3:04:38 - 2:12:47 6:17:42
666 Bib 715 M35-39 171 48:53 - 3:01:57 - 2:13:22 6:17:42
668 Bib 951 M40-44 99 43:39 - 2:59:54 - 2:27:27 6:17:46
669 Bib 355 M25-29 76 49:20 - 3:15:30 - 2:04:01 6:18:03
670 Bib 931 M40-44 100 55:56 - 2:48:25 - 2:19:59 6:18:13
671 Bib 823 M35-39 172 44:03 - 3:08:44 - 2:15:09 6:18:26
672 Bib 416 M30-34 169 42:29 - 3:11:33 - 2:14:27 6:18:34
673 Bib 1022 M45-49 54 54:10 - 2:59:39 - 2:18:32 6:18:41
674 Bib 881 M40-44 101 44:26 - 2:59:50 - 2:25:40 6:18:43
675 Bib 745 M35-39 173 50:34 - 3:05:13 - 2:15:12 6:18:55
676 Bib 835 M35-39 174 51:22 - 3:09:05 - 2:09:56 6:18:56
677 Bib 909 M40-44 102 1:00:04 - 2:55:00 - 2:10:33 6:18:58
678 Bib 717 M35-39 175 48:25 - 2:49:50 - 2:31:45 6:19:01
679 Bib 1007 M45-49 55 41:16 - 3:19:03 - 2:10:04 6:19:04
680 Bib 934 M40-44 103 52:56 - 2:57:19 - 2:20:23 6:19:21
681 Bib 314 M25-29 77 42:29 - 3:14:56 - 2:10:42 6:19:35
682 Bib 780 M35-39 176 56:31 - 2:54:43 - 2:19:42 6:19:38
683 Bib 1030 M45-49 56 46:52 - 3:13:05 - 2:10:29 6:19:40
683 Bib 961 M40-44 104 51:02 - 3:10:45 - 2:00:49 6:19:40
685 Bib 817 M35-39 177 48:47 - 3:15:45 - 2:07:31 6:19:44
686 Bib 167 F25-29 8 41:25 - 3:13:17 - 2:16:42 6:19:47
687 Bib 270 M18-24 10 47:14 - 3:27:26 - 1:58:48 6:20:19
688 Bib 950 M40-44 105 43:46 - 2:45:29 - 2:44:05 6:20:23
689 Bib 680 M35-39 178 44:32 - 3:07:52 - 2:19:01 6:20:32
690 Bib 1072 M50-54 27 41:04 - 3:04:57 - 2:25:57 6:20:45
691 Bib 1082 M55-59 10 49:29 - 3:04:35 - 2:12:39 6:20:46
692 Bib 589 M30-34 170 44:28 - 3:13:06 - 2:16:20 6:21:10
693 Bib 966 M40-44 106 59:35 - 2:51:37 - 2:19:27 6:21:52
694 Bib 905 M40-44 107 40:49 - 3:11:22 - 2:16:14 6:22:00
695 Bib 273 M18-24 11 40:22 - 3:11:39 - 2:23:11 6:22:07
696 Bib 935 M40-44 108 44:31 - 3:00:12 - 2:29:30 6:22:13
697 Bib 694 M35-39 179 54:30 - 3:03:56 - 2:17:00 6:22:15
698 Bib 400 M30-34 171 1:02:58 - 2:39:40 - 2:31:36 6:22:42
699 Bib 630 M30-34 172 1:02:58 - 2:36:41 - 2:33:37 6:22:43
700 Bib 785 M35-39 180 36:59 - 3:10:39 - 2:25:38 6:22:50

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.