smilzo
IRONMAN 70.3

IRONMAN 70.3 Astana 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
951
50 did not finish or were disqualified
Best swim
24:43
1.9 km
Best bike
2:00:33
90.1 km
Best run
1:15:46
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:46:08
  2. 2 Bib 7MPRO 3:48:14
  3. 3 Bib 9MPRO 3:49:01
Women's podium
  1. 1 Bib 15FPRO 4:07:43
  2. 2 Bib 17FPRO 4:09:07
  3. 3 Bib 19FPRO 4:12:34

1,106 results · page 6 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 412 M30-34 131 38:11 - 2:52:28 - 2:11:24 5:50:55
501 Bib 916 M40-44 74 41:08 - 2:48:55 - 2:12:51 5:50:55
503 Bib 1043 M45-49 41 33:34 - 2:56:54 - 2:07:46 5:51:09
504 Bib 554 M30-34 132 39:10 - 2:57:48 - 2:06:03 5:51:16
505 Bib 910 M40-44 75 41:39 - 2:54:53 - 2:06:01 5:51:23
506 Bib 713 M35-39 126 46:19 - 2:48:14 - 2:11:23 5:51:32
507 Bib 522 M30-34 133 36:43 - 3:14:43 - 1:51:27 5:51:41
508 Bib 503 M30-34 134 39:50 - 2:54:49 - 2:06:22 5:51:48
509 Bib 197 F30-34 12 51:36 - 2:59:34 - 1:51:10 5:52:05
509 Bib 59 M35-39 127 50:34 - 2:57:43 - 1:55:54 5:52:05
511 Bib 436 M30-34 135 50:33 - 2:43:59 - 2:05:18 5:52:06
512 Bib 341 M25-29 54 48:12 - 2:43:34 - 2:14:11 5:52:17
513 Bib 1056 M50-54 21 44:18 - 2:46:43 - 2:11:29 5:52:23
514 Bib 1054 M50-54 22 50:21 - 3:04:01 - 1:44:29 5:52:52
515 Bib 772 M35-39 128 36:28 - 2:50:35 - 2:15:07 5:53:08
516 Bib 488 M30-34 136 1:02:41 - 2:42:37 - 1:56:57 5:53:16
517 Bib 724 M35-39 129 47:20 - 2:52:52 - 2:06:25 5:53:24
518 Bib 358 M25-29 55 39:39 - 2:54:56 - 2:08:53 5:53:30
519 Bib 439 M30-34 137 42:44 - 2:46:07 - 2:16:56 5:53:51
520 Bib 757 M35-39 130 43:22 - 2:51:42 - 2:08:26 5:53:55
521 Bib 322 M25-29 56 36:47 - 2:50:32 - 2:19:36 5:53:58
522 Bib 592 M30-34 138 45:59 - 2:54:26 - 2:05:07 5:54:05
523 Bib 1032 M45-49 42 46:23 - 2:47:50 - 2:13:04 5:54:12
524 Bib 376 M25-29 57 40:23 - 2:47:43 - 2:16:16 5:54:34
525 Bib 128 M30-34 139 39:51 - 2:52:13 - 2:13:52 5:54:40
526 Bib 446 M30-34 140 45:11 - 2:52:33 - 2:10:28 5:54:51
527 Bib 945 M40-44 76 41:32 - 3:07:49 - 1:57:04 5:54:53
528 Bib 562 M30-34 141 48:16 - 2:57:08 - 2:00:47 5:54:55
529 Bib 1044 M45-49 43 39:23 - 2:57:17 - 2:03:21 5:54:58
530 Bib 369 M25-29 58 44:23 - 3:04:07 - 1:57:59 5:55:03
531 Bib 730 M35-39 131 45:41 - 3:04:10 - 1:55:59 5:55:14
532 Bib 915 M40-44 77 40:40 - 2:59:47 - 2:05:09 5:55:34
533 Bib 953 M40-44 78 41:21 - 3:04:44 - 2:02:20 5:55:55
534 Bib 468 M30-34 142 47:42 - 2:39:41 - 2:22:33 5:56:03
535 Bib 296 M25-29 59 49:55 - 3:01:03 - 1:56:48 5:56:18
536 Bib 327 M25-29 60 43:54 - 2:58:05 - 2:06:00 5:56:35
537 Bib 310 M25-29 61 43:29 - 3:09:04 - 1:59:00 5:56:46
538 Bib 1047 M45-49 44 42:23 - 2:49:42 - 2:15:56 5:56:48
539 Bib 470 M30-34 143 1:02:39 - 2:55:36 - 1:50:43 5:57:00
540 Bib 679 M35-39 132 48:51 - 2:58:12 - 2:02:11 5:57:09
541 Bib 307 M25-29 62 44:05 - 2:45:05 - 2:20:33 5:57:12
542 Bib 765 M35-39 133 59:25 - 3:01:48 - 1:48:03 5:57:28
543 Bib 429 M30-34 144 40:10 - 3:08:03 - 2:03:18 5:57:29
544 Bib 515 M30-34 145 44:01 - 2:53:34 - 2:12:24 5:57:54
545 Bib 674 M35-39 134 50:41 - 2:56:54 - 2:00:26 5:57:55
546 Bib 795 M35-39 135 44:10 - 3:03:04 - 2:02:07 5:58:01
547 Bib 753 M35-39 136 48:25 - 2:42:07 - 2:19:51 5:58:03
548 Bib 672 M35-39 137 39:13 - 2:51:31 - 2:20:17 5:58:16
549 Bib 442 M30-34 146 40:50 - 3:05:40 - 1:58:37 5:58:19
550 Bib 1080 M55-59 5 40:40 - 2:48:02 - 2:19:35 5:58:31
551 Bib 586 M30-34 147 52:26 - 2:43:27 - 2:10:42 5:58:33
552 Bib 1036 M45-49 45 44:39 - 3:02:32 - 2:02:04 5:58:36
553 Bib 1046 M45-49 46 41:46 - 2:44:16 - 2:23:30 5:58:40
554 Bib 114 M45-49 47 49:53 - 2:46:43 - 2:09:00 5:58:43
555 Bib 914 M40-44 79 45:37 - 2:53:31 - 2:11:31 5:59:13
556 Bib 692 M35-39 138 40:43 - 3:02:12 - 2:05:54 5:59:20
557 Bib 693 M35-39 139 40:22 - 3:06:20 - 2:01:12 5:59:21
558 Bib 743 M35-39 140 48:31 - 3:07:30 - 1:48:29 5:59:27
559 Bib 445 M30-34 148 49:41 - 2:47:38 - 2:14:57 5:59:36
560 Bib 755 M35-39 141 49:10 - 2:43:13 - 2:18:50 5:59:52
561 Bib 125 M55-59 6 43:42 - 2:54:32 - 2:11:47 6:00:05
562 Bib 998 M45-49 48 42:19 - 2:58:53 - 2:10:30 6:00:09
563 Bib 390 M25-29 63 44:29 - 3:05:02 - 2:03:14 6:00:27
564 Bib 86 F40-44 10 39:23 - 3:05:12 - 2:09:07 6:00:44
565 Bib 254 F40-44 11 42:45 - 2:49:58 - 2:21:10 6:00:46
565 Bib 572 M30-34 149 42:11 - 3:01:57 - 2:09:06 6:00:46
567 Bib 239 F35-39 5 42:55 - 2:55:38 - 2:14:17 6:00:57
568 Bib 336 M25-29 64 36:27 - 3:05:14 - 2:12:19 6:01:02
569 Bib 602 M30-34 150 54:13 - 3:06:11 - 1:55:11 6:01:22
570 Bib 742 M35-39 142 48:14 - 2:54:47 - 2:09:03 6:01:24
571 Bib 982 M40-44 80 38:42 - 2:58:59 - 2:12:51 6:01:25
572 Bib 956 M40-44 81 42:02 - 2:48:48 - 2:20:27 6:01:41
573 Bib 495 M30-34 151 42:20 - 2:59:16 - 2:14:35 6:01:58
574 Bib 306 M25-29 65 50:13 - 2:58:27 - 2:05:27 6:02:05
575 Bib 899 M40-44 82 41:20 - 2:54:13 - 2:18:45 6:02:37
576 Bib 287 M18-24 9 52:42 - 2:49:21 - 2:13:53 6:02:46
577 Bib 784 M35-39 143 51:13 - 2:58:59 - 2:04:22 6:02:47
578 Bib 1012 M45-49 49 49:01 - 2:50:55 - 2:16:42 6:03:05
579 Bib 1002 M45-49 50 49:51 - 2:49:19 - 2:17:27 6:03:07
579 Bib 781 M35-39 144 41:15 - 2:55:29 - 2:17:43 6:03:07
581 Bib 538 M30-34 152 53:42 - 3:09:51 - 1:50:22 6:03:12
582 Bib 546 M30-34 153 44:35 - 3:07:41 - 2:01:28 6:03:13
583 Bib 545 M30-34 154 42:52 - 3:07:30 - 2:05:40 6:03:15
584 Bib 855 M35-39 145 57:10 - 2:48:03 - 2:11:37 6:03:33
585 Bib 738 M35-39 146 39:01 - 3:02:59 - 2:14:56 6:03:44
586 Bib 558 M30-34 155 44:37 - 2:40:46 - 2:27:58 6:03:49
587 Bib 594 M30-34 156 41:27 - 3:03:38 - 2:05:28 6:03:52
588 Bib 1000 M45-49 51 49:06 - 2:51:31 - 2:15:21 6:04:03
589 Bib 815 M35-39 147 48:13 - 3:03:20 - 2:02:48 6:04:17
590 Bib 202 F30-34 13 43:40 - 3:01:49 - 2:10:55 6:04:27
591 Bib 963 M40-44 83 47:51 - 2:52:01 - 2:10:42 6:04:48
592 Bib 301 M25-29 66 47:19 - 3:05:14 - 2:05:11 6:04:51
593 Bib 604 M30-34 157 40:28 - 3:07:27 - 2:07:35 6:05:03
594 Bib 806 M35-39 148 49:23 - 2:59:14 - 2:07:34 6:05:08
595 Bib 775 M35-39 149 43:04 - 2:43:07 - 2:30:07 6:05:19
596 Bib 921 M40-44 84 48:25 - 2:59:03 - 2:08:10 6:05:22
597 Bib 164 F25-29 6 39:19 - 3:07:25 - 2:07:52 6:05:24
598 Bib 457 M30-34 158 41:01 - 2:58:25 - 2:08:45 6:05:32
599 Bib 595 M30-34 159 45:45 - 3:01:51 - 2:10:45 6:05:46
600 Bib 227 F35-39 6 41:16 - 3:07:21 - 2:06:31 6:05:57

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.