smilzo
IRONMAN 70.3

IRONMAN 70.3 Astana 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
951
50 did not finish or were disqualified
Best swim
24:43
1.9 km
Best bike
2:00:33
90.1 km
Best run
1:15:46
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:46:08
  2. 2 Bib 7MPRO 3:48:14
  3. 3 Bib 9MPRO 3:49:01
Women's podium
  1. 1 Bib 15FPRO 4:07:43
  2. 2 Bib 17FPRO 4:09:07
  3. 3 Bib 19FPRO 4:12:34

1,106 results · page 5 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1048 M45-49 36 37:00 - 2:48:08 - 2:04:13 5:38:20
402 Bib 424 M30-34 102 38:55 - 2:54:44 - 1:56:13 5:38:24
403 Bib 593 M30-34 103 48:15 - 2:51:10 - 1:50:47 5:38:31
404 Bib 783 M35-39 104 33:04 - 2:30:37 - 2:26:41 5:38:36
405 Bib 556 M30-34 104 43:12 - 2:58:38 - 1:49:21 5:38:57
406 Bib 645 M35-39 105 36:29 - 2:49:31 - 2:06:46 5:39:14
407 Bib 514 M30-34 105 41:15 - 2:42:13 - 2:05:13 5:39:25
408 Bib 253 F40-44 7 34:48 - 2:57:45 - 2:02:35 5:39:34
409 Bib 298 M25-29 46 47:18 - 2:55:53 - 1:48:34 5:39:46
410 Bib 409 M30-34 106 38:03 - 2:39:06 - 2:16:46 5:39:59
411 Bib 615 M30-34 107 46:03 - 2:47:55 - 2:00:19 5:40:12
412 Bib 1008 M45-49 37 39:06 - 2:46:41 - 2:04:56 5:40:29
413 Bib 993 M45-49 38 42:42 - 2:44:04 - 2:04:33 5:40:36
414 Bib 372 M25-29 47 43:10 - 2:45:47 - 2:05:51 5:41:09
415 Bib 212 F30-34 8 40:22 - 3:06:43 - 1:48:19 5:41:10
416 Bib 1052 M50-54 15 34:06 - 2:45:09 - 2:16:37 5:41:14
417 Bib 200 F30-34 9 38:00 - 2:55:20 - 2:01:56 5:41:19
418 Bib 654 M35-39 106 41:40 - 2:45:41 - 2:05:38 5:41:30
419 Bib 836 M35-39 107 39:56 - 2:56:48 - 1:57:14 5:41:32
420 Bib 550 M30-34 108 34:35 - 2:52:01 - 2:08:19 5:41:35
421 Bib 214 F30-34 10 42:16 - 2:51:09 - 1:59:40 5:41:57
422 Bib 879 M40-44 61 42:21 - 2:56:31 - 1:53:27 5:42:01
423 Bib 404 M30-34 109 46:57 - 2:45:02 - 2:02:35 5:42:27
424 Bib 584 M30-34 110 44:18 - 2:55:30 - 1:56:02 5:42:30
425 Bib 626 M30-34 111 41:21 - 2:54:42 - 1:59:54 5:42:38
426 Bib 43 F40-44 8 36:40 - 2:55:02 - 2:05:11 5:42:52
427 Bib 1041 M45-49 39 40:28 - 2:59:14 - 1:57:08 5:42:54
428 Bib 219 F30-34 11 37:22 - 2:47:42 - 2:07:33 5:43:08
429 Bib 986 M40-44 62 42:35 - 2:42:49 - 2:06:55 5:43:12
430 Bib 506 M30-34 112 35:33 - 2:57:43 - 2:02:34 5:43:16
431 Bib 173 F25-29 3 40:43 - 2:56:59 - 1:58:56 5:43:35
432 Bib 853 M35-39 108 40:34 - 2:48:09 - 2:08:58 5:43:40
433 Bib 476 M30-34 113 52:02 - 2:53:26 - 1:50:54 5:43:42
434 Bib 384 M25-29 48 42:03 - 2:48:42 - 2:00:07 5:43:44
435 Bib 896 M40-44 63 37:38 - 2:55:01 - 2:02:02 5:44:02
436 Bib 658 M35-39 109 40:39 - 2:56:04 - 2:01:11 5:44:14
437 Bib 1098 M30-34 114 36:51 - 3:00:29 - 1:59:40 5:44:15
437 Bib 633 M30-34 114 47:34 - 2:52:12 - 1:55:07 5:44:15
439 Bib 1099 M50-54 16 41:48 - 2:46:04 - 2:07:00 5:44:19
440 Bib 1102 M35-39 110 37:18 - 2:52:51 - 2:07:35 5:44:22
441 Bib 303 M25-29 49 45:53 - 2:59:46 - 1:51:50 5:44:23
442 Bib 350 M25-29 50 51:53 - 2:59:47 - 1:43:51 5:44:30
442 Bib 46 F50-54 1 48:18 - 3:00:14 - 1:48:39 5:44:30
444 Bib 165 F25-29 4 31:13 - 2:50:51 - 2:18:28 5:44:37
445 Bib 493 M30-34 116 33:16 - 3:01:22 - 2:02:30 5:44:51
446 Bib 577 M30-34 117 42:35 - 2:57:43 - 1:55:53 5:44:53
447 Bib 751 M35-39 111 40:25 - 2:55:59 - 1:59:24 5:45:02
448 Bib 698 M35-39 112 38:32 - 2:52:26 - 2:06:27 5:45:05
449 Bib 834 M35-39 113 42:13 - 2:48:44 - 2:08:10 5:45:18
450 Bib 561 M30-34 118 43:16 - 2:57:26 - 1:58:12 5:45:31
451 Bib 224 F35-39 3 47:26 - 2:52:06 - 1:58:04 5:45:43
452 Bib 155 M30-34 119 38:13 - 2:56:10 - 2:04:56 5:45:45
453 Bib 846 M35-39 114 38:28 - 2:52:29 - 2:00:57 5:45:46
454 Bib 773 M35-39 115 44:55 - 2:40:53 - 2:10:56 5:45:50
455 Bib 1068 M50-54 17 36:37 - 2:37:55 - 2:24:24 5:45:51
456 Bib 874 M40-44 64 47:19 - 2:57:04 - 1:53:03 5:46:00
457 Bib 897 M40-44 65 42:24 - 2:39:15 - 2:13:31 5:46:12
458 Bib 618 M30-34 120 41:35 - 2:59:02 - 1:55:49 5:46:17
459 Bib 420 M30-34 121 53:13 - 3:07:44 - 1:38:45 5:46:27
460 Bib 971 M40-44 66 52:52 - 2:48:45 - 1:55:54 5:46:45
461 Bib 706 M35-39 116 45:36 - 2:57:31 - 1:57:18 5:46:59
462 Bib 978 M40-44 67 37:39 - 3:01:00 - 2:00:07 5:47:03
463 Bib 433 M30-34 122 51:00 - 2:56:14 - 1:52:02 5:47:16
464 Bib 942 M40-44 68 40:36 - 2:43:26 - 2:10:57 5:47:35
465 Bib 521 M30-34 123 42:03 - 2:50:27 - 2:08:13 5:47:38
466 Bib 451 M30-34 124 41:18 - 2:52:44 - 2:01:38 5:47:40
467 Bib 925 M40-44 69 49:53 - 2:47:59 - 1:57:17 5:47:41
468 Bib 178 F25-29 5 46:14 - 2:57:44 - 1:56:49 5:47:57
469 Bib 708 M35-39 117 44:27 - 2:51:01 - 2:06:10 5:48:02
470 Bib 551 M30-34 125 40:00 - 3:01:15 - 1:55:23 5:48:03
471 Bib 576 M30-34 126 39:45 - 2:48:32 - 2:09:35 5:48:13
472 Bib 386 M25-29 51 50:51 - 2:59:22 - 1:51:17 5:48:15
473 Bib 739 M35-39 118 37:36 - 2:44:10 - 2:19:12 5:48:24
474 Bib 497 M30-34 127 38:11 - 2:55:17 - 2:06:03 5:48:26
475 Bib 45 F50-54 2 43:15 - 2:56:45 - 2:00:54 5:48:47
475 Bib 605 M30-34 128 42:31 - 2:58:18 - 1:59:46 5:48:47
477 Bib 123 M50-54 18 33:14 - 2:53:47 - 2:15:10 5:48:54
478 Bib 822 M35-39 119 44:06 - 2:46:38 - 2:10:07 5:49:06
479 Bib 726 M35-39 120 49:58 - 2:43:51 - 2:05:40 5:49:09
480 Bib 455 M30-34 129 41:13 - 2:50:02 - 2:12:03 5:49:18
481 Bib 926 M40-44 70 40:37 - 2:41:39 - 2:17:19 5:49:31
482 Bib 735 M35-39 121 44:49 - 2:47:13 - 2:09:22 5:49:45
483 Bib 1096 M65-69 1 38:55 - 2:42:37 - 2:17:58 5:49:48
483 Bib 293 M25-29 52 42:33 - 3:05:03 - 1:54:43 5:49:48
485 Bib 900 M40-44 71 38:01 - 3:07:10 - 1:52:53 5:49:52
486 Bib 222 F35-39 4 44:53 - 2:54:01 - 2:03:03 5:49:54
486 Bib 887 M40-44 72 38:49 - 2:51:45 - 2:02:34 5:49:54
488 Bib 276 M18-24 8 44:56 - 2:44:23 - 2:06:32 5:49:56
489 Bib 80 M50-54 19 40:48 - 2:51:58 - 2:09:11 5:50:00
490 Bib 944 M40-44 73 49:47 - 2:41:58 - 2:06:19 5:50:06
491 Bib 587 M30-34 130 48:03 - 2:49:54 - 1:58:52 5:50:11
492 Bib 1009 M45-49 40 45:01 - 2:45:42 - 2:06:28 5:50:26
493 Bib 1060 M50-54 20 37:25 - 2:55:28 - 2:07:59 5:50:27
494 Bib 300 M25-29 53 51:17 - 2:58:55 - 1:51:59 5:50:35
495 Bib 675 M35-39 122 40:07 - 3:01:46 - 2:00:53 5:50:43
495 Bib 860 M35-39 122 41:49 - 2:48:02 - 2:12:51 5:50:43
497 Bib 85 F40-44 9 40:55 - 3:01:54 - 2:01:06 5:50:45
498 Bib 660 M35-39 124 52:17 - 2:45:54 - 2:04:17 5:50:47
499 Bib 752 M35-39 125 41:44 - 3:08:25 - 1:53:32 5:50:51
500 Bib 84 M55-59 4 40:12 - 2:53:53 - 2:09:35 5:50:53

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.