smilzo
IRONMAN 70.3

IRONMAN 70.3 Astana 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
951
50 did not finish or were disqualified
Best swim
24:43
1.9 km
Best bike
2:00:33
90.1 km
Best run
1:15:46
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:46:08
  2. 2 Bib 7MPRO 3:48:14
  3. 3 Bib 9MPRO 3:49:01
Women's podium
  1. 1 Bib 15FPRO 4:07:43
  2. 2 Bib 17FPRO 4:09:07
  3. 3 Bib 19FPRO 4:12:34

1,106 results · page 9 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 886 M40-44 122 48:20 - 3:22:05 - 2:33:05 6:50:15
802 Bib 977 M40-44 123 54:24 - 3:23:11 - 2:22:27 6:50:19
803 Bib 333 M25-29 93 1:00:53 - 3:34:36 - 2:04:52 6:50:26
804 Bib 570 M30-34 195 50:45 - 3:19:42 - 2:31:24 6:50:46
805 Bib 248 F40-44 14 51:02 - 3:24:24 - 2:23:23 6:50:53
806 Bib 438 M30-34 196 51:37 - 3:20:51 - 2:25:24 6:51:11
807 Bib 960 M40-44 124 55:05 - 3:17:11 - 2:21:28 6:51:54
808 Bib 302 M25-29 94 49:26 - 3:18:00 - 2:24:40 6:52:01
809 Bib 175 F25-29 11 45:16 - 3:46:55 - 2:12:09 6:52:09
810 Bib 238 F35-39 10 54:12 - 3:24:25 - 2:25:09 6:52:34
811 Bib 484 M30-34 197 47:50 - 3:40:27 - 2:11:43 6:52:41
812 Bib 574 M30-34 198 46:13 - 3:48:42 - 2:05:34 6:53:06
813 Bib 191 F30-34 20 52:28 - 3:32:43 - 2:20:28 6:53:54
814 Bib 731 M35-39 203 49:19 - 3:16:08 - 2:36:18 6:54:03
815 Bib 156 F18-24 2 44:50 - 3:32:52 - 2:29:56 6:54:35
816 Bib 196 F30-34 21 42:14 - 3:27:27 - 2:38:10 6:55:12
817 Bib 714 M35-39 204 56:52 - 3:28:24 - 2:16:51 6:55:33
818 Bib 610 M30-34 199 39:19 - 3:15:45 - 2:47:04 6:55:50
819 Bib 478 M30-34 200 47:37 - 3:42:54 - 2:08:11 6:56:32
820 Bib 623 M30-34 201 50:01 - 3:29:07 - 2:27:06 6:56:35
821 Bib 380 M25-29 95 49:05 - 3:32:39 - 2:25:51 6:57:04
822 Bib 885 M40-44 125 47:21 - 3:19:33 - 2:35:37 6:57:15
823 Bib 332 M25-29 96 58:03 - 3:19:08 - 2:34:38 6:57:46
824 Bib 613 M30-34 202 51:53 - 3:31:43 - 2:30:41 7:00:38
825 Bib 229 F35-39 11 51:57 - 3:26:23 - 2:34:12 7:00:44
826 Bib 269 M18-24 15 41:20 - 3:02:08 - 3:06:36 7:01:01
827 Bib 469 M30-34 203 43:11 - 3:06:06 - 3:03:45 7:01:33
828 Bib 812 M35-39 205 55:10 - 3:18:09 - 2:40:58 7:01:47
829 Bib 151 M30-34 204 56:09 - 3:23:22 - 2:31:30 7:02:10
830 Bib 218 F30-34 22 51:26 - 3:46:22 - 2:15:06 7:02:21
830 Bib 367 M25-29 97 54:49 - 3:31:32 - 2:23:49 7:02:21
832 Bib 1034 M45-49 64 53:17 - 3:49:38 - 2:08:10 7:02:41
833 Bib 798 M35-39 206 43:05 - 3:32:03 - 2:34:01 7:03:02
834 Bib 740 M35-39 207 1:01:14 - 3:12:09 - 2:34:46 7:03:04
835 Bib 573 M30-34 205 53:47 - 3:51:47 - 2:05:43 7:03:16
836 Bib 258 F45-49 1 54:46 - 3:45:00 - 2:12:02 7:03:23
837 Bib 133 M45-49 65 51:35 - 3:07:15 - 2:53:28 7:04:00
838 Bib 516 M30-34 206 42:41 - 3:38:19 - 2:36:41 7:04:10
839 Bib 326 M25-29 98 52:30 - 3:34:02 - 2:29:03 7:04:58
840 Bib 1023 M45-49 66 46:24 - 3:11:19 - 2:51:59 7:05:29
841 Bib 241 F40-44 15 52:24 - 3:27:55 - 2:36:04 7:05:44
842 Bib 702 M35-39 208 58:26 - 3:12:58 - 2:46:19 7:05:53
843 Bib 399 M30-34 207 47:27 - 3:27:52 - 2:43:19 7:06:32
844 Bib 582 M30-34 208 56:47 - 3:24:40 - 2:36:18 7:06:45
845 Bib 520 M30-34 209 59:41 - 3:20:46 - 2:38:16 7:07:27
846 Bib 207 F30-34 23 39:08 - 3:18:43 - 2:57:38 7:07:31
847 Bib 955 M40-44 126 43:19 - 3:27:57 - 2:43:31 7:08:25
848 Bib 275 M18-24 16 44:52 - 3:52:06 - 2:20:05 7:08:38
849 Bib 192 F30-34 24 47:56 - 3:33:14 - 2:35:38 7:09:01
850 Bib 256 F40-44 16 38:48 - 3:21:16 - 3:00:37 7:09:09
851 Bib 1049 M45-49 67 34:56 - 3:13:38 - 3:08:45 7:09:25
852 Bib 548 M30-34 210 1:02:38 - 3:12:53 - 2:41:29 7:09:37
853 Bib 1029 M45-49 68 58:12 - 3:26:46 - 2:31:13 7:09:42
854 Bib 804 M35-39 209 44:04 - 3:19:15 - 2:49:15 7:09:59
855 Bib 243 F40-44 17 1:12:36 - 3:20:51 - 2:24:40 7:10:02
856 Bib 776 M35-39 210 49:40 - 3:34:05 - 2:36:28 7:10:24
857 Bib 166 F25-29 12 1:11:44 - 3:31:23 - 2:11:38 7:10:29
858 Bib 529 M30-34 211 45:14 - 2:51:49 - 3:27:33 7:11:31
859 Bib 744 M35-39 211 40:42 - 3:12:06 - 3:08:33 7:11:58
860 Bib 811 M35-39 212 52:00 - 3:32:25 - 2:36:40 7:13:25
861 Bib 304 M25-29 99 48:37 - 3:40:16 - 2:32:22 7:13:40
862 Bib 182 F30-34 25 46:24 - 3:35:23 - 2:43:12 7:15:10
863 Bib 1063 M50-54 32 42:44 - 3:33:39 - 2:43:21 7:15:24
864 Bib 263 F55-59 1 1:03:52 - 3:42:50 - 2:17:38 7:15:35
865 Bib 221 F35-39 12 56:18 - 3:38:50 - 2:33:37 7:16:08
866 Bib 883 M40-44 127 54:26 - 3:32:15 - 2:41:25 7:18:35
867 Bib 213 F30-34 26 58:08 - 3:39:51 - 2:30:16 7:19:00
868 Bib 215 F30-34 27 50:59 - 3:38:28 - 2:35:44 7:19:12
869 Bib 723 M35-39 213 49:50 - 3:49:23 - 2:29:33 7:19:18
870 Bib 677 M35-39 214 49:47 - 3:23:12 - 2:42:01 7:19:21
870 Bib 873 M40-44 128 52:27 - 3:23:12 - 2:42:00 7:19:21
872 Bib 330 M25-29 100 51:40 - 3:27:39 - 2:41:22 7:19:29
873 Bib 187 F30-34 28 45:54 - 3:58:52 - 2:19:08 7:19:41
874 Bib 311 M25-29 101 54:55 - 3:36:13 - 2:37:30 7:20:27
875 Bib 362 M25-29 102 1:08:27 - 3:18:49 - 2:43:49 7:20:28
876 Bib 802 M35-39 215 1:02:10 - 3:31:11 - 2:38:17 7:20:33
877 Bib 297 M25-29 103 55:22 - 3:30:57 - 2:47:52 7:21:33
878 Bib 825 M35-39 216 46:31 - 3:42:49 - 2:43:48 7:22:05
879 Bib 268 M18-24 17 55:58 - 3:30:42 - 2:46:46 7:22:24
880 Bib 719 M35-39 217 1:01:38 - 3:43:46 - 2:27:27 7:23:02
881 Bib 555 M30-34 212 56:55 - 3:46:18 - 2:29:43 7:23:16
882 Bib 603 M30-34 213 46:47 - 3:43:40 - 2:41:39 7:23:27
883 Bib 257 F45-49 2 48:24 - 3:33:55 - 2:43:27 7:24:53
884 Bib 172 F25-29 13 49:35 - 3:40:16 - 2:41:35 7:26:03
885 Bib 163 F25-29 14 53:32 - 3:43:58 - 2:35:22 7:26:07
886 Bib 537 M30-34 214 59:06 - 3:19:21 - 2:57:58 7:26:59
887 Bib 480 M30-34 215 46:00 - 3:56:20 - 2:33:27 7:27:29
888 Bib 844 M35-39 218 57:11 - 3:17:52 - 2:58:00 7:27:33
889 Bib 880 M40-44 129 57:51 - 3:41:39 - 2:33:48 7:28:02
890 Bib 540 M30-34 216 57:33 - 3:43:57 - 2:36:13 7:28:09
891 Bib 181 F30-34 29 1:03:36 - 3:46:46 - 2:28:42 7:28:18
892 Bib 131 M35-39 219 51:05 - 3:18:06 - 3:06:47 7:28:46
893 Bib 1091 M60-64 3 48:38 - 3:29:58 - 2:58:33 7:28:48
894 Bib 453 M30-34 217 53:07 - 3:27:09 - 2:54:46 7:28:50
895 Bib 637 M35-39 220 53:17 - 3:40:01 - 2:34:47 7:29:03
896 Bib 189 F30-34 30 1:02:01 - 3:44:09 - 2:33:47 7:30:38
897 Bib 185 F30-34 31 47:23 - 3:49:16 - 2:40:34 7:30:56
898 Bib 940 M40-44 130 48:51 - 3:10:09 - 3:20:34 7:31:18
899 Bib 242 F40-44 18 54:08 - 3:33:06 - 2:49:46 7:31:19
900 Bib 485 M30-34 218 48:21 - 3:22:09 - 3:06:52 7:31:33

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.