smilzo
IRONMAN

IRONMAN South Africa 2011

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,505
228 did not finish or were disqualified
Best swim
47:42
3.8 km
Best bike
4:19:41
180.2 km
Best run
2:52:54
42.2 km
Men's podium
  1. 1 Bib 1MPRO 8:05:36
  2. 2 Bib 10MPRO 8:08:36
  3. 3 Bib 6MPRO 8:13:18
Women's podium
  1. 1 Bib 38FPRO 8:33:56
  2. 2 Bib 42FPRO 9:08:23
  3. 3 Bib 51FPRO 9:20:37

1,733 results · page 9 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 1131 M45-49 80 1:12:09 5:09 6:06:07 7:40 5:26:15 12:57:20
802 Bib 127 M25-29 63 1:11:16 5:09 6:19:34 8:11 5:13:25 12:57:35
803 Bib 651 M35-39 166 1:16:34 6:27 6:23:55 7:57 5:02:53 12:57:46
804 Bib 1294 M50-54 45 1:16:12 4:00 5:48:22 4:09 5:45:04 12:57:47
805 Bib 438 M30-34 136 1:19:25 7:22 6:20:10 6:54 5:03:58 12:57:49
806 Bib 802 M40-44 149 1:18:50 8:10 6:03:14 8:12 5:19:28 12:57:54
807 Bib 115 M25-29 64 1:20:11 4:41 6:00:09 3:14 5:29:52 12:58:07
808 Bib 452 M30-34 137 1:26:52 7:49 6:35:48 6:57 4:41:09 12:58:35
809 Bib 1120 M45-49 81 1:05:52 5:21 6:18:30 6:18 5:22:54 12:58:55
809 Bib 1286 M50-54 46 1:20:18 5:10 6:05:07 4:49 5:23:31 12:58:55
809 Bib 1288 M50-54 46 1:28:56 7:39 6:34:17 5:24 4:42:39 12:58:55
812 Bib 580 M35-39 167 1:12:58 6:42 5:40:13 7:02 5:52:03 12:58:58
813 Bib 1489 F30-34 24 1:02:51 3:58 6:35:19 5:36 5:11:25 12:59:09
814 Bib 734 M35-39 168 1:23:31 6:54 6:28:45 4:57 4:55:13 12:59:20
815 Bib 1070 M40-44 150 1:12:38 5:32 6:13:25 5:42 5:22:16 12:59:33
816 Bib 1200 M45-49 82 1:28:55 8:28 6:22:40 4:09 4:55:26 12:59:38
817 Bib 146 M25-29 65 1:21:02 12:37 6:18:56 11:25 4:55:58 12:59:58
818 Bib 466 M35-39 169 1:19:46 9:09 6:30:10 9:06 4:51:54 13:00:05
819 Bib 776 M40-44 151 1:22:38 10:39 5:57:30 10:48 5:19:17 13:00:52
820 Bib 1657 F40-44 17 1:27:12 7:41 6:14:45 9:36 5:01:45 13:00:59
821 Bib 929 M40-44 152 1:31:38 8:48 5:47:38 9:34 5:23:57 13:01:35
822 Bib 1338 M50-54 48 1:04:48 8:50 6:08:57 7:47 5:31:28 13:01:50
823 Bib 1007 M40-44 153 1:24:46 7:54 6:10:33 6:28 5:12:13 13:01:54
824 Bib 1280 M50-54 49 1:19:04 10:27 6:48:14 8:21 4:35:50 13:01:56
825 Bib 1126 M45-49 83 1:17:33 11:42 6:19:37 12:26 5:00:41 13:01:59
826 Bib 956 M40-44 154 1:11:02 9:11 6:43:50 7:02 4:51:07 13:02:12
827 Bib 1739 F50-54 2 1:25:56 7:43 6:39:21 5:03 4:44:35 13:02:38
828 Bib 1237 M45-49 84 1:12:54 9:18 6:07:36 10:24 5:22:34 13:02:46
829 Bib 766 M35-39 170 1:20:17 5:32 5:36:19 6:05 5:54:34 13:02:47
830 Bib 189 M25-29 66 1:02:53 7:50 6:08:11 6:16 5:38:29 13:03:39
831 Bib 1352 M50-54 50 1:18:18 7:48 5:58:50 8:21 5:30:35 13:03:52
832 Bib 124 M25-29 67 1:19:24 11:21 6:36:54 12:15 4:44:03 13:03:57
833 Bib 597 M35-39 171 1:16:38 11:10 5:57:23 7:16 5:32:16 13:04:43
834 Bib 660 M35-39 172 1:38:57 9:19 6:16:19 4:53 4:55:26 13:04:54
835 Bib 1681 F40-44 18 1:44:04 6:39 6:07:28 6:45 4:59:59 13:04:55
836 Bib 1153 M45-49 85 1:25:44 7:28 6:14:33 6:22 5:11:33 13:05:40
837 Bib 187 M25-29 68 1:21:11 3:55 5:59:44 10:00 5:30:58 13:05:48
838 Bib 1408 M60-64 2 1:18:08 12:48 6:50:28 8:31 4:36:08 13:06:03
839 Bib 367 M30-34 138 1:09:39 5:32 6:25:34 4:20 5:21:31 13:06:36
840 Bib 1444 F25-29 20 1:14:46 8:47 6:24:59 6:37 5:11:54 13:07:03
841 Bib 1470 F25-29 21 1:15:52 8:05 - - 13:07:13 13:07:13
842 Bib 1109 M45-49 86 1:10:30 9:44 6:32:48 5:53 5:08:21 13:07:16
843 Bib 1220 M45-49 87 1:37:14 8:16 6:11:47 7:37 5:02:40 13:07:34
844 Bib 1093 M45-49 88 1:28:38 9:28 6:30:48 5:07 4:53:34 13:07:35
845 Bib 1373 M50-54 51 1:01:39 3:43 5:33:08 3:59 6:25:56 13:08:25
846 Bib 366 M30-34 139 1:16:51 9:59 6:19:37 8:55 5:13:18 13:08:40
847 Bib 117 M25-29 69 1:16:51 5:06 6:07:54 4:22 5:34:32 13:08:45
848 Bib 1360 M50-54 52 1:22:09 8:13 6:09:51 8:23 5:20:19 13:08:55
849 Bib 1583 F35-39 35 1:24:11 7:10 6:33:45 6:22 4:57:30 13:08:58
850 Bib 589 M35-39 173 1:26:19 9:10 6:29:48 8:00 4:55:43 13:09:00
851 Bib 969 M40-44 155 1:16:40 12:41 6:14:31 10:40 5:14:36 13:09:08
852 Bib 1139 M45-49 89 1:17:20 4:29 6:01:35 5:22 5:41:10 13:09:56
853 Bib 1493 F30-34 25 1:27:52 6:10 6:39:46 4:49 4:51:24 13:10:01
854 Bib 1090 M45-49 90 1:28:48 4:55 6:09:42 4:28 5:22:18 13:10:11
855 Bib 525 M35-39 174 1:08:03 6:15 6:16:44 8:04 5:31:31 13:10:37
856 Bib 771 M35-39 175 54:30 2:39 5:55:40 1:21:36 4:56:24 13:10:49
857 Bib 1298 M50-54 53 1:19:35 6:09 6:04:25 7:58 5:32:48 13:10:55
858 Bib 500 M35-39 176 1:25:54 10:58 6:01:17 7:48 5:25:14 13:11:11
859 Bib 775 M40-44 156 1:32:32 6:57 6:16:57 4:35 5:10:18 13:11:19
860 Bib 1110 M45-49 91 1:49:46 8:42 6:30:35 8:05 4:34:18 13:11:26
861 Bib 1400 M55-59 8 1:26:02 7:04 6:20:31 6:09 5:11:53 13:11:39
862 Bib 1324 M50-54 54 1:20:57 6:58 6:09:23 9:09 5:25:14 13:11:41
863 Bib 832 M40-44 157 1:18:47 5:34 6:17:39 5:09 5:24:34 13:11:43
864 Bib 1672 F40-44 19 1:31:26 6:19 6:52:35 5:06 4:36:20 13:11:46
865 Bib 882 M40-44 158 1:13:13 5:37 6:24:28 4:32 5:24:03 13:11:53
866 Bib 761 M35-39 177 1:22:47 12:06 6:27:02 9:22 5:00:52 13:12:09
867 Bib 532 M35-39 178 1:18:10 7:08 7:16:34 5:09 4:25:20 13:12:21
868 Bib 1162 M45-49 92 1:10:21 8:27 6:19:53 7:36 5:26:16 13:12:33
869 Bib 171 M25-29 70 1:06:17 13:58 6:19:30 17:51 5:15:31 13:13:07
870 Bib 375 M30-34 140 1:10:21 8:48 6:22:31 4:28 5:27:04 13:13:12
871 Bib 1706 F45-49 14 1:25:46 9:06 6:11:59 6:32 5:20:23 13:13:46
872 Bib 1144 M45-49 93 1:25:01 6:39 5:53:44 10:42 5:37:56 13:14:02
873 Bib 1518 F30-34 26 1:23:00 10:33 6:25:32 4:15 5:10:43 13:14:03
874 Bib 936 M40-44 159 1:04:21 7:20 6:18:35 6:22 5:37:32 13:14:10
875 Bib 112 M25-29 71 1:17:38 6:00 6:00:59 9:17 5:40:22 13:14:16
876 Bib 144 M25-29 72 1:26:15 7:57 6:34:01 8:00 4:58:20 13:14:33
877 Bib 76 M18-24 15 1:23:43 15:14 5:57:29 10:17 5:27:57 13:14:40
878 Bib 662 M35-39 179 1:15:19 8:28 6:16:27 5:28 5:29:11 13:14:53
879 Bib 416 M30-34 141 1:36:02 7:49 6:06:04 8:54 5:16:07 13:14:56
880 Bib 425 M30-34 142 1:14:21 6:25 6:31:12 6:47 5:16:34 13:15:19
881 Bib 1382 M55-59 9 1:21:42 5:37 6:12:10 4:40 5:31:15 13:15:24
882 Bib 422 M30-34 143 1:06:21 6:03 6:20:53 8:07 5:34:02 13:15:26
883 Bib 1440 F25-29 22 1:11:17 6:40 6:41:02 9:19 5:07:15 13:15:33
884 Bib 93 M25-29 73 1:32:10 9:25 6:28:38 5:59 4:59:28 13:15:40
885 Bib 524 M35-39 180 1:31:44 8:30 6:18:29 7:00 5:10:07 13:15:50
886 Bib 1723 F50-54 3 1:09:59 6:47 6:26:09 8:09 5:25:38 13:16:42
887 Bib 265 M30-34 144 1:18:14 4:48 6:16:41 4:48 5:32:32 13:17:03
888 Bib 1617 F35-39 36 1:31:32 6:20 6:38:17 6:25 4:54:39 13:17:13
889 Bib 1436 F18-24 2 1:11:08 5:18 6:49:20 5:37 5:05:56 13:17:19
890 Bib 1146 M45-49 94 1:46:34 4:14 6:11:31 3:46 5:11:26 13:17:31
891 Bib 66 M18-24 16 1:23:35 6:28 6:31:14 3:18 5:13:02 13:17:37
892 Bib 1716 F45-49 15 1:25:23 6:40 6:44:01 7:50 4:54:03 13:17:57
893 Bib 1063 M40-44 160 1:21:33 10:21 6:02:27 16:44 5:27:17 13:18:22
894 Bib 1170 M45-49 95 1:16:15 13:55 6:23:38 9:54 5:14:43 13:18:25
895 Bib 314 M30-34 145 1:18:38 6:57 6:10:47 7:22 5:34:56 13:18:40
896 Bib 196 M25-29 74 1:13:40 9:38 6:25:58 10:11 5:19:19 13:18:46
897 Bib 570 M35-39 181 1:33:44 5:26 6:38:38 5:24 4:55:40 13:18:52
898 Bib 1340 M50-54 55 1:30:26 7:37 6:37:48 11:42 4:51:26 13:18:59
899 Bib 612 M35-39 182 1:17:33 11:38 6:16:41 9:33 5:23:40 13:19:05
900 Bib 1409 M60-64 3 1:26:08 6:22 6:26:01 6:27 5:14:21 13:19:19

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.