IRONMAN South Africa 2011

3.8 km swim · 180.2 km bike · 42.2 km run

Finishers
1,505
228 did not finish or were disqualified
Best swim
47:42
3.8 km
Best bike
4:19:41
180.2 km
Best run
2:52:54
42.2 km
Men's podium
  1. 1 Bib 1MPRO 8:05:36
  2. 2 Bib 10MPRO 8:08:36
  3. 3 Bib 6MPRO 8:13:18
Women's podium
  1. 1 Bib 38FPRO 8:33:56
  2. 2 Bib 42FPRO 9:08:23
  3. 3 Bib 51FPRO 9:20:37

1,733 results · page 10 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 987 M40-44 161 1:23:32 6:41 5:46:08 6:47 5:56:45 13:19:53
902 Bib 1368 M50-54 56 1:18:29 6:42 6:10:12 5:10 5:39:38 13:20:11
903 Bib 1086 M45-49 96 1:26:06 3:47 6:14:40 4:06 5:31:50 13:20:29
904 Bib 1521 F30-34 27 1:32:07 8:30 6:58:50 10:29 4:30:36 13:20:32
905 Bib 927 M40-44 162 1:28:55 8:44 6:28:25 6:16 5:08:16 13:20:36
906 Bib 1141 M45-49 97 1:23:30 7:17 6:11:16 8:05 5:30:41 13:20:49
907 Bib 1334 M50-54 57 1:14:58 9:10 6:19:49 6:14 5:30:40 13:20:51
908 Bib 1306 M50-54 58 1:33:03 11:30 6:22:50 8:43 5:04:56 13:21:02
909 Bib 1095 M45-49 98 1:06:47 9:44 5:40:35 9:19 6:14:55 13:21:20
910 Bib 1230 M45-49 99 1:18:47 16:41 7:16:44 9:24 4:19:58 13:21:34
911 Bib 1545 F35-39 37 1:37:10 7:40 6:55:17 10:39 4:30:55 13:21:41
911 Bib 985 M40-44 163 1:22:43 6:16 6:16:15 4:22 5:32:05 13:21:41
913 Bib 1638 F40-44 20 1:34:49 14:24 6:56:57 10:50 4:24:46 13:21:46
914 Bib 1596 F35-39 38 1:26:43 8:28 6:26:55 5:33 5:14:16 13:21:55
915 Bib 1353 M50-54 59 1:17:52 7:02 6:56:06 3:37 4:57:19 13:21:56
916 Bib 575 M35-39 183 1:18:42 10:28 6:20:18 9:28 5:23:04 13:22:00
917 Bib 398 M30-34 146 1:08:38 7:41 6:14:37 10:53 5:40:17 13:22:06
918 Bib 148 M25-29 75 1:22:53 8:04 6:30:12 8:28 5:12:39 13:22:16
919 Bib 1229 M45-49 100 1:18:32 7:27 6:11:34 5:29 5:39:24 13:22:26
919 Bib 1332 M50-54 60 1:34:45 10:55 6:20:39 7:22 5:08:45 13:22:26
921 Bib 942 M40-44 164 1:35:21 6:54 6:06:07 5:46 5:28:27 13:22:35
922 Bib 567 M35-39 184 1:02:14 6:49 5:49:31 4:25 6:19:38 13:22:37
923 Bib 554 M35-39 185 1:24:04 12:34 6:47:44 10:42 4:48:06 13:23:10
924 Bib 270 M30-34 147 1:07:53 7:16 6:26:37 7:24 5:34:06 13:23:16
925 Bib 1192 M45-49 101 1:15:02 11:25 6:39:05 10:39 5:07:36 13:23:47
926 Bib 1732 F50-54 4 1:37:30 7:34 6:35:23 3:42 5:00:06 13:24:15
927 Bib 694 M35-39 186 1:21:21 6:58 6:13:46 9:36 5:32:37 13:24:18
928 Bib 1520 F30-34 28 1:14:31 6:39 6:36:57 8:10 5:18:19 13:24:36
929 Bib 892 M40-44 165 1:23:18 7:56 6:21:11 5:22 5:27:06 13:24:53
930 Bib 199 M25-29 76 1:17:11 7:14 6:02:04 8:07 5:50:22 13:24:58
931 Bib 349 M30-34 148 1:43:13 5:28 6:11:37 9:13 5:15:28 13:24:59
932 Bib 1325 M50-54 61 1:27:51 6:13 6:15:21 9:57 5:25:58 13:25:20
933 Bib 1067 M40-44 166 1:13:02 7:24 6:26:57 6:49 5:31:37 13:25:49
934 Bib 941 M40-44 167 1:28:41 9:07 6:15:56 8:57 5:23:27 13:26:08
935 Bib 594 M35-39 187 1:21:25 9:02 6:27:01 12:08 5:17:06 13:26:42
936 Bib 1481 F30-34 29 1:30:03 5:41 6:45:07 5:43 5:00:10 13:26:44
936 Bib 1516 F30-34 29 1:24:40 9:19 6:56:40 7:33 4:48:32 13:26:44
938 Bib 468 M35-39 188 1:17:19 4:30 6:22:12 13:44 5:29:05 13:26:50
939 Bib 1519 F35-39 39 1:33:49 5:12 6:47:51 5:37 4:54:24 13:26:53
940 Bib 95 M25-29 77 1:08:05 8:53 6:20:07 8:29 5:41:26 13:27:00
941 Bib 369 M30-34 149 1:14:51 14:36 6:53:17 11:03 4:53:18 13:27:05
942 Bib 1307 M50-54 62 1:13:18 5:53 5:42:14 6:24 6:19:20 13:27:09
943 Bib 1241 M45-49 102 1:20:02 7:13 6:31:25 6:21 5:22:10 13:27:11
944 Bib 1472 F25-29 23 1:18:15 7:25 6:32:14 7:08 5:22:10 13:27:12
945 Bib 661 M35-39 189 1:13:58 5:50 6:30:21 9:19 5:27:59 13:27:27
946 Bib 916 M40-44 168 1:23:41 8:04 6:33:25 6:54 5:15:26 13:27:30
947 Bib 317 M30-34 150 1:25:22 7:07 6:35:15 5:53 5:14:06 13:27:43
947 Bib 564 M35-39 190 1:24:44 6:15 6:47:58 8:38 5:00:08 13:27:43
949 Bib 1643 F40-44 21 1:33:30 13:26 6:23:50 7:37 5:09:23 13:27:46
950 Bib 384 M30-34 151 1:08:49 6:16 6:09:26 10:06 5:53:46 13:28:23
951 Bib 1010 M40-44 169 1:28:40 8:41 5:54:15 8:48 5:48:01 13:28:25
952 Bib 1094 M45-49 103 1:33:19 7:36 6:37:12 6:50 5:03:31 13:28:28
953 Bib 670 M35-39 191 1:22:47 10:13 7:03:20 9:45 4:42:25 13:28:30
954 Bib 1015 M40-44 170 1:21:18 9:49 6:52:53 9:59 4:54:41 13:28:40
955 Bib 1127 M45-49 104 1:28:20 9:05 6:20:42 10:14 5:20:24 13:28:45
956 Bib 1533 F30-34 31 1:10:51 7:20 6:37:59 9:20 5:23:19 13:28:49
957 Bib 1073 M40-44 171 1:20:01 10:26 6:46:59 11:18 5:00:06 13:28:50
958 Bib 1628 F40-44 22 1:34:03 8:39 6:51:16 8:42 4:46:21 13:29:01
959 Bib 1447 F25-29 24 1:18:51 12:30 6:56:09 10:01 4:51:36 13:29:07
960 Bib 300 M30-34 152 1:24:19 7:57 6:26:06 5:37 5:25:13 13:29:12
960 Bib 588 M35-39 192 1:47:37 7:15 6:03:25 5:25 5:25:30 13:29:12
962 Bib 1304 M50-54 63 1:26:26 11:37 6:16:48 11:30 5:22:58 13:29:19
963 Bib 747 M35-39 193 1:28:41 5:50 6:36:54 9:47 5:08:09 13:29:21
963 Bib 765 M35-39 193 1:32:35 14:15 6:09:10 11:14 5:22:07 13:29:21
965 Bib 886 M40-44 172 1:32:35 14:16 6:09:10 11:13 5:22:08 13:29:22
966 Bib 1186 M45-49 105 1:31:39 14:37 6:21:52 17:43 5:03:41 13:29:32
967 Bib 1000 M40-44 173 1:27:17 7:23 6:17:49 9:08 5:28:01 13:29:38
968 Bib 1593 F35-39 40 1:25:00 8:30 6:33:58 8:16 5:14:19 13:30:03
969 Bib 667 M35-39 195 1:14:55 10:02 6:06:04 7:49 5:52:02 13:30:52
970 Bib 796 M40-44 174 1:29:07 6:08 6:58:56 7:07 4:49:42 13:31:00
971 Bib 1505 F30-34 32 1:19:35 9:22 6:50:22 7:05 5:04:39 13:31:03
972 Bib 1191 M45-49 106 1:16:08 14:21 6:44:45 16:53 4:59:05 13:31:12
973 Bib 1738 F50-54 5 1:22:23 8:48 6:34:12 6:52 5:19:17 13:31:32
973 Bib 944 M40-44 175 1:12:56 8:09 6:02:32 10:57 5:56:58 13:31:32
975 Bib 1581 F35-39 41 1:16:22 8:16 7:00:53 7:19 4:59:04 13:31:54
976 Bib 843 M40-44 176 1:18:10 8:33 6:08:48 8:10 5:48:27 13:32:08
977 Bib 1256 M45-49 107 1:25:19 10:58 5:46:53 8:43 6:00:18 13:32:11
978 Bib 1216 M45-49 108 1:23:05 10:36 6:23:20 11:02 5:24:09 13:32:12
979 Bib 678 M35-39 196 1:14:34 9:20 6:40:32 16:02 5:11:45 13:32:13
980 Bib 913 M40-44 177 1:08:58 7:37 6:08:11 8:21 5:59:20 13:32:27
981 Bib 484 M35-39 197 1:21:11 7:53 6:30:08 8:47 5:24:56 13:32:55
982 Bib 467 M35-39 198 1:38:56 5:30 6:10:05 6:33 5:32:05 13:33:09
983 Bib 1637 F40-44 23 1:19:31 9:11 6:41:07 8:12 5:15:19 13:33:20
984 Bib 1282 M50-54 64 1:26:21 6:44 6:17:15 4:56 5:38:10 13:33:26
985 Bib 893 M40-44 178 1:10:08 8:01 6:33:48 5:41 5:35:53 13:33:31
986 Bib 533 M35-39 199 1:26:32 9:25 6:22:02 8:26 5:27:21 13:33:46
987 Bib 1607 F35-39 42 1:18:43 9:08 7:03:16 9:53 4:52:52 13:33:52
988 Bib 1322 M50-54 65 1:12:14 4:55 6:26:12 12:43 5:38:07 13:34:11
989 Bib 98 M25-29 78 1:12:22 8:59 6:35:02 13:12 5:24:45 13:34:20
990 Bib 590 M35-39 200 1:15:45 6:39 6:04:27 6:40 6:00:59 13:34:30
991 Bib 654 M35-39 201 1:45:51 8:02 6:00:12 6:58 5:33:50 13:34:53
992 Bib 875 M40-44 179 1:29:31 8:13 6:26:24 8:11 5:22:43 13:35:02
993 Bib 1275 M45-49 109 1:17:28 4:53 6:14:35 5:43 5:53:26 13:36:05
994 Bib 772 M35-39 202 56:42 6:29 6:15:08 11:46 6:06:05 13:36:10
995 Bib 773 M35-39 203 1:16:35 10:09 6:12:04 9:12 5:48:13 13:36:13
996 Bib 965 M40-44 180 1:16:25 8:31 6:17:20 9:35 5:44:32 13:36:23
997 Bib 964 M40-44 181 1:20:53 11:07 6:30:51 7:42 5:26:06 13:36:39
998 Bib 119 M25-29 79 1:19:51 8:39 6:42:56 11:03 5:14:29 13:36:58
999 Bib 1087 M45-49 110 1:10:54 6:56 5:57:08 5:58 6:16:32 13:37:28
1000 Bib 1567 F35-39 43 1:24:37 7:43 6:35:52 6:43 5:22:36 13:37:31

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.