smilzo
IRONMAN

IRONMAN South Africa 2011

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,505
228 did not finish or were disqualified
Best swim
47:42
3.8 km
Best bike
4:19:41
180.2 km
Best run
2:52:54
42.2 km
Men's podium
  1. 1 Bib 1MPRO 8:05:36
  2. 2 Bib 10MPRO 8:08:36
  3. 3 Bib 6MPRO 8:13:18
Women's podium
  1. 1 Bib 38FPRO 8:33:56
  2. 2 Bib 42FPRO 9:08:23
  3. 3 Bib 51FPRO 9:20:37

1,733 results · page 8 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 543 M35-39 146 1:28:48 7:04 6:10:19 6:24 4:50:44 12:43:19
702 Bib 446 M30-34 118 1:14:03 8:45 5:53:07 5:43 5:22:17 12:43:55
703 Bib 190 M25-29 51 1:10:57 6:44 5:57:08 4:41 5:25:03 12:44:33
704 Bib 1137 M45-49 69 1:16:28 5:12 5:44:02 3:57 5:35:02 12:44:41
705 Bib 731 M35-39 147 1:14:10 6:09 5:55:32 8:37 5:20:14 12:44:42
706 Bib 1166 M45-49 70 1:15:08 7:05 6:56:41 4:44 4:21:10 12:44:48
707 Bib 1313 M50-54 40 1:14:28 11:24 6:07:35 6:32 5:04:50 12:44:49
708 Bib 711 M35-39 148 1:25:00 8:04 5:28:36 8:34 5:34:38 12:44:52
709 Bib 354 M30-34 119 1:18:21 5:58 6:02:45 3:10 5:14:42 12:44:56
710 Bib 1513 F30-34 20 1:13:23 6:25 6:29:07 7:42 4:48:20 12:44:57
710 Bib 506 M35-39 149 1:49:20 7:16 6:57:10 4:24 3:46:47 12:44:57
712 Bib 1252 M45-49 71 1:28:45 12:02 6:30:59 13:25 4:19:50 12:45:01
713 Bib 1708 F45-49 10 1:47:48 6:55 6:16:48 5:37 4:28:01 12:45:09
714 Bib 1116 M45-49 72 1:22:41 6:49 6:03:54 9:25 5:02:21 12:45:10
715 Bib 602 M35-39 150 1:39:29 7:28 6:18:47 7:55 4:31:46 12:45:25
716 Bib 1273 M45-49 73 1:21:06 11:08 6:11:41 8:28 4:53:20 12:45:43
717 Bib 531 M35-39 151 1:06:34 5:05 6:08:13 4:56 5:21:03 12:45:51
718 Bib 405 M30-34 120 1:12:53 5:55 6:00:50 9:38 5:16:40 12:45:56
719 Bib 442 M30-34 121 1:16:58 8:09 6:16:36 5:07 4:59:20 12:46:10
720 Bib 1422 M65-69 2 1:21:54 4:13 5:50:41 5:16 5:24:11 12:46:15
720 Bib 1705 F45-49 11 1:26:02 5:15 6:14:42 4:11 4:56:05 12:46:15
722 Bib 681 M35-39 152 1:22:07 7:21 6:13:37 7:31 4:55:41 12:46:17
723 Bib 302 M30-34 122 1:16:06 5:49 6:22:21 4:33 4:57:36 12:46:25
724 Bib 106 M25-29 52 1:10:36 10:21 6:11:34 7:29 5:06:36 12:46:36
725 Bib 914 M40-44 137 1:09:56 8:55 6:13:29 7:04 5:07:34 12:46:58
726 Bib 1184 M45-49 74 1:22:26 7:26 6:23:05 8:11 4:46:07 12:47:15
726 Bib 1290 M50-54 41 1:12:40 8:59 6:18:39 11:44 4:55:13 12:47:15
728 Bib 1502 F30-34 21 1:12:58 5:38 6:09:05 13:46 5:05:57 12:47:24
729 Bib 239 M30-34 123 1:21:08 4:26 6:22:54 3:47 4:55:33 12:47:48
730 Bib 259 M30-34 124 1:28:40 12:51 6:08:41 6:06 4:51:36 12:47:54
731 Bib 1438 F25-29 16 1:16:31 7:10 6:19:04 7:21 4:57:51 12:47:57
732 Bib 408 M30-34 125 1:23:05 6:10 6:28:04 3:50 4:46:49 12:47:58
733 Bib 208 M25-29 53 1:19:57 5:31 5:43:38 4:17 5:34:37 12:48:00
734 Bib 1669 F40-44 15 1:32:53 7:50 6:29:12 11:35 4:26:33 12:48:03
735 Bib 1460 F25-29 17 1:28:11 6:39 6:23:29 5:57 4:44:08 12:48:24
736 Bib 312 M30-34 126 1:17:51 5:18 5:31:37 4:35 5:49:14 12:48:35
737 Bib 540 M35-39 153 1:05:27 5:17 5:44:20 5:33 5:48:45 12:49:22
738 Bib 1446 F25-29 18 1:18:18 7:48 6:32:39 6:47 4:44:08 12:49:40
739 Bib 1316 M50-54 42 1:17:31 6:50 6:19:42 9:04 4:56:37 12:49:44
740 Bib 223 M30-34 127 1:10:08 8:05 5:39:10 7:08 5:45:18 12:49:49
741 Bib 72 M18-24 13 1:27:28 16:59 6:00:53 12:42 4:51:49 12:49:51
742 Bib 1644 F40-44 16 1:22:45 7:02 6:26:50 5:11 4:48:20 12:50:08
743 Bib 149 M25-29 54 1:14:17 9:05 6:36:02 5:09 4:46:07 12:50:40
744 Bib 185 M25-29 55 1:14:08 10:31 6:02:14 7:36 5:16:34 12:51:03
745 Bib 919 M40-44 138 1:18:43 6:51 5:51:32 5:12 5:28:57 12:51:15
746 Bib 183 M25-29 56 1:01:29 5:38 6:07:07 10:37 5:26:27 12:51:18
747 Bib 1006 M40-44 139 1:03:54 5:58 5:36:51 5:37 5:59:07 12:51:27
747 Bib 619 M35-39 154 1:13:15 6:10 6:21:22 6:22 5:04:18 12:51:27
749 Bib 418 M30-34 128 1:19:23 6:34 6:06:58 7:14 5:11:21 12:51:30
750 Bib 1480 F30-34 22 1:16:38 11:58 6:45:50 7:22 4:29:56 12:51:44
751 Bib 287 M30-34 129 1:43:43 6:07 6:27:20 7:53 4:26:51 12:51:54
752 Bib 1709 F45-49 12 1:16:46 8:16 6:25:37 7:43 4:53:33 12:51:55
753 Bib 237 M30-34 130 1:07:40 10:54 6:04:55 11:10 5:17:20 12:51:59
754 Bib 337 M30-34 131 1:24:07 6:58 6:04:06 7:58 5:08:57 12:52:06
755 Bib 1289 M50-54 43 1:20:51 7:27 5:57:04 6:58 5:20:02 12:52:22
756 Bib 975 M40-44 140 1:32:43 10:05 6:27:30 11:23 4:30:56 12:52:37
757 Bib 1143 M45-49 75 1:06:42 6:54 5:40:24 5:55 5:52:50 12:52:45
758 Bib 522 M35-39 155 1:06:55 4:00 6:10:46 4:12 5:26:59 12:52:52
758 Bib 811 M40-44 141 1:06:48 4:35 5:53:14 8:21 5:39:54 12:52:52
760 Bib 527 M35-39 156 1:21:10 5:32 6:01:13 7:05 5:18:09 12:53:09
761 Bib 1169 M45-49 76 1:09:24 7:54 6:01:42 4:40 5:29:30 12:53:10
762 Bib 755 M35-39 157 1:11:32 10:10 6:02:00 7:53 5:21:42 12:53:17
763 Bib 1610 F35-39 32 1:18:06 7:05 6:18:52 6:04 5:03:12 12:53:19
764 Bib 716 M35-39 158 1:09:55 6:58 6:13:24 7:10 5:15:56 12:53:23
765 Bib 177 M25-29 57 1:28:55 5:42 6:18:55 7:05 4:52:49 12:53:26
766 Bib 1017 M40-44 142 1:18:55 7:16 6:46:58 10:34 4:29:54 12:53:37
767 Bib 517 M35-39 159 1:06:35 9:22 6:40:06 14:48 4:42:52 12:53:43
768 Bib 322 M30-34 132 1:13:06 6:22 5:54:29 4:55 5:34:56 12:53:48
769 Bib 1544 F35-39 33 1:26:11 8:24 6:33:46 7:21 4:38:12 12:53:54
769 Bib 368 M30-34 133 1:04:54 4:41 5:58:45 4:25 5:41:09 12:53:54
771 Bib 784 M40-44 143 1:19:52 10:50 6:18:15 9:27 4:55:36 12:54:00
772 Bib 1449 M30-34 134 1:22:32 8:15 5:46:27 8:17 5:28:30 12:54:01
773 Bib 1024 M40-44 144 1:26:58 9:48 6:18:43 6:19 4:52:17 12:54:05
773 Bib 1474 F25-29 19 1:16:03 7:41 6:25:51 8:09 4:56:21 12:54:05
775 Bib 1538 F30-34 23 1:23:13 6:21 6:27:16 7:49 4:49:28 12:54:07
776 Bib 165 M25-29 58 1:14:50 6:34 6:10:45 8:45 5:13:16 12:54:10
777 Bib 1284 M50-54 44 1:24:57 13:43 6:14:23 8:40 4:52:28 12:54:11
778 Bib 1020 M40-44 145 57:23 5:11 6:05:47 7:21 5:38:35 12:54:17
779 Bib 1207 M45-49 77 1:03:18 6:13 6:02:32 5:57 5:36:20 12:54:20
780 Bib 1548 F35-39 34 1:22:21 4:44 6:03:08 6:15 5:17:53 12:54:21
781 Bib 172 M25-29 59 59:30 15:46 6:18:56 11:08 5:09:05 12:54:25
781 Bib 419 M30-34 135 1:08:17 7:00 6:18:54 11:09 5:09:05 12:54:25
783 Bib 164 M25-29 60 1:17:07 6:35 6:27:13 5:34 4:57:59 12:54:28
783 Bib 216 M35-39 160 1:07:18 3:38 6:06:08 8:24 5:29:00 12:54:28
785 Bib 1164 M45-49 78 1:30:34 9:14 6:40:40 8:51 4:25:25 12:54:44
786 Bib 75 M18-24 14 1:12:06 5:58 6:13:46 6:46 5:16:10 12:54:46
787 Bib 788 M40-44 146 1:22:41 7:30 6:14:00 9:20 5:01:17 12:54:48
788 Bib 576 M35-39 161 1:29:08 6:55 5:47:23 7:29 5:24:00 12:54:55
789 Bib 1014 M40-44 147 1:13:51 9:24 6:15:19 11:04 5:05:21 12:54:59
790 Bib 1404 M55-59 6 1:28:37 7:13 5:57:58 9:33 5:12:00 12:55:21
791 Bib 1406 M55-59 7 1:18:08 9:05 6:24:11 10:20 4:53:55 12:55:39
792 Bib 826 M40-44 148 1:23:21 6:48 5:49:04 7:40 5:29:04 12:55:57
793 Bib 636 M35-39 162 1:04:34 9:43 6:10:46 9:05 5:21:53 12:56:01
794 Bib 114 M25-29 61 1:19:58 7:54 6:33:55 7:56 4:46:21 12:56:04
795 Bib 1719 F45-49 13 1:29:39 16:02 6:53:24 10:29 4:06:32 12:56:06
795 Bib 96 M25-29 62 1:20:06 8:14 6:36:31 6:00 4:45:15 12:56:06
797 Bib 1262 M45-49 79 1:25:12 8:47 6:16:08 9:17 4:56:48 12:56:12
798 Bib 495 M35-39 163 1:24:27 6:22 6:27:38 8:50 4:48:57 12:56:14
799 Bib 545 M35-39 164 1:07:01 6:24 5:55:11 5:11 5:42:43 12:56:30
800 Bib 485 M35-39 165 1:25:55 8:38 5:45:41 10:49 5:25:48 12:56:51

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.