smilzo
IRONMAN

IRONMAN South Africa 2011

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,505
228 did not finish or were disqualified
Best swim
47:42
3.8 km
Best bike
4:19:41
180.2 km
Best run
2:52:54
42.2 km
Men's podium
  1. 1 Bib 1MPRO 8:05:36
  2. 2 Bib 10MPRO 8:08:36
  3. 3 Bib 6MPRO 8:13:18
Women's podium
  1. 1 Bib 38FPRO 8:33:56
  2. 2 Bib 42FPRO 9:08:23
  3. 3 Bib 51FPRO 9:20:37

1,733 results · page 6 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
500 Bib 1443 F25-29 12 1:22:21 3:54 6:18:37 3:49 4:18:23 12:07:04
502 Bib 757 M35-39 104 1:30:35 7:23 5:38:12 5:25 4:45:46 12:07:21
503 Bib 1022 M40-44 98 1:08:03 3:38 6:16:19 4:40 4:35:02 12:07:42
504 Bib 1584 F35-39 20 1:21:17 3:20 6:17:28 4:46 4:21:05 12:07:56
505 Bib 1575 F35-39 21 1:19:48 8:50 6:14:12 9:41 4:15:58 12:08:29
506 Bib 396 M30-34 84 1:07:35 6:58 6:02:27 9:03 4:42:29 12:08:32
507 Bib 539 M35-39 105 1:15:45 5:50 6:16:23 4:44 4:26:08 12:08:50
508 Bib 519 M35-39 106 1:17:19 7:42 5:39:34 5:30 4:59:07 12:09:12
509 Bib 559 M35-39 107 1:19:45 4:43 5:31:50 3:39 5:09:24 12:09:21
510 Bib 752 M35-39 108 1:36:32 8:41 6:05:35 15:17 4:03:28 12:09:33
511 Bib 1367 M50-54 26 1:19:41 6:48 5:52:48 7:29 4:42:57 12:09:43
512 Bib 515 M35-39 109 1:21:33 6:05 6:02:02 6:42 4:33:24 12:09:46
513 Bib 606 M35-39 110 1:23:08 10:39 5:56:02 14:06 4:25:55 12:09:50
514 Bib 285 M30-34 85 1:23:07 10:40 6:01:55 8:13 4:26:02 12:09:57
515 Bib 542 M35-39 111 1:07:36 3:38 5:31:37 3:39 5:23:49 12:10:19
516 Bib 563 M35-39 112 1:06:21 7:25 5:52:28 7:54 4:56:47 12:10:55
517 Bib 922 M40-44 99 1:16:43 3:07 5:42:06 3:34 5:05:33 12:11:03
518 Bib 400 M30-34 86 1:06:43 4:11 5:56:02 3:47 5:00:27 12:11:10
519 Bib 407 M30-34 87 1:21:09 5:44 5:49:41 4:51 4:49:49 12:11:14
520 Bib 1351 M50-54 27 1:26:51 4:57 6:05:09 3:40 4:30:52 12:11:29
521 Bib 1613 F35-39 22 1:11:55 6:57 5:58:28 5:26 4:48:49 12:11:35
522 Bib 819 M40-44 100 1:10:27 7:25 6:00:46 6:11 4:47:18 12:12:07
523 Bib 769 M35-39 113 1:14:30 7:47 5:40:29 8:57 5:00:33 12:12:16
524 Bib 568 M35-39 114 1:23:11 6:21 5:58:44 7:55 4:36:16 12:12:27
525 Bib 1255 M45-49 47 1:28:09 6:16 5:37:51 5:00 4:55:16 12:12:32
526 Bib 433 M30-34 88 1:05:21 6:02 6:03:38 4:44 4:52:57 12:12:42
527 Bib 1478 F30-34 17 1:11:19 6:48 6:00:25 4:54 4:49:18 12:12:44
528 Bib 469 M35-39 115 1:15:23 7:16 5:54:10 5:15 4:50:55 12:12:59
529 Bib 548 M35-39 116 1:12:10 4:23 6:11:03 5:11 4:40:13 12:13:00
530 Bib 1331 M50-54 28 1:02:19 7:40 6:14:04 10:07 4:38:51 12:13:01
531 Bib 397 M30-34 89 1:09:16 6:09 5:45:42 3:18 5:08:46 12:13:11
532 Bib 411 M30-34 90 1:12:04 5:10 6:02:44 3:50 4:49:31 12:13:19
532 Bib 710 M35-39 117 1:07:28 5:14 5:42:14 3:33 5:14:50 12:13:19
534 Bib 202 M25-29 37 1:23:10 6:24 5:57:08 5:00 4:41:40 12:13:22
535 Bib 1365 M50-54 29 1:21:08 9:13 5:56:23 5:16 4:41:23 12:13:23
536 Bib 1363 M50-54 30 1:18:17 4:43 5:24:47 3:16 5:22:28 12:13:31
537 Bib 1025 M40-44 101 1:18:02 5:33 6:03:15 6:20 4:40:35 12:13:45
538 Bib 1591 F35-39 23 1:38:37 6:53 6:16:04 5:04 4:07:15 12:13:53
539 Bib 566 M35-39 118 1:03:25 4:29 6:01:05 4:24 5:00:47 12:14:10
540 Bib 668 M35-39 119 1:04:46 9:53 5:46:02 8:05 5:05:29 12:14:15
541 Bib 116 M25-29 38 1:25:14 5:29 5:44:18 3:40 4:55:37 12:14:18
542 Bib 228 M30-34 91 1:15:49 8:28 5:54:54 5:36 4:49:32 12:14:19
543 Bib 1699 F45-49 5 1:37:43 5:35 5:48:36 4:55 4:37:47 12:14:36
544 Bib 1204 M45-49 48 1:18:00 9:27 6:27:16 6:16 4:13:50 12:14:49
545 Bib 870 M40-44 102 1:17:01 7:36 6:01:16 7:32 4:41:47 12:15:12
546 Bib 497 M35-39 120 1:15:25 4:50 5:46:23 7:05 5:02:44 12:16:27
547 Bib 360 M30-34 92 1:04:44 8:25 6:09:45 8:09 4:45:30 12:16:33
548 Bib 1277 M45-49 49 1:10:39 7:29 6:21:04 17:07 4:20:26 12:16:45
549 Bib 1016 M40-44 103 1:28:56 8:31 5:56:52 5:34 4:37:07 12:17:00
550 Bib 883 M40-44 104 1:19:31 10:04 6:17:26 7:14 4:23:18 12:17:33
551 Bib 211 M25-29 39 1:18:59 6:06 6:28:09 3:59 4:20:28 12:17:41
552 Bib 1622 F35-39 24 1:30:22 7:28 6:04:22 6:00 4:29:51 12:18:03
553 Bib 1105 M45-49 50 1:19:22 5:35 5:38:36 5:37 5:08:54 12:18:04
554 Bib 281 M30-34 93 1:18:46 6:18 6:05:35 6:14 4:41:13 12:18:06
555 Bib 541 M35-39 121 1:25:43 7:28 6:00:25 6:55 4:37:56 12:18:27
556 Bib 601 M35-39 122 1:04:10 5:27 5:35:09 3:10 5:30:38 12:18:34
557 Bib 996 M40-44 105 1:52:21 4:46 6:03:25 5:57 4:12:13 12:18:42
558 Bib 394 M30-34 94 1:14:18 5:36 5:42:54 8:20 5:07:37 12:18:45
559 Bib 1107 M45-49 51 1:09:20 6:11 5:56:56 6:37 4:59:44 12:18:48
560 Bib 1339 M50-54 31 1:26:50 11:09 5:57:00 5:25 4:38:32 12:18:56
561 Bib 799 M40-44 106 1:24:32 9:12 5:12:31 8:52 5:23:56 12:19:03
562 Bib 850 M40-44 107 1:15:03 3:57 5:32:45 5:31 5:21:57 12:19:13
563 Bib 616 M35-39 123 1:25:52 6:12 5:54:59 8:54 4:43:17 12:19:14
564 Bib 261 M30-34 95 52:29 5:57 6:18:02 4:46 4:58:09 12:19:23
565 Bib 386 M30-34 96 1:08:11 8:33 6:18:55 5:37 4:38:14 12:19:30
566 Bib 1089 M45-49 52 1:06:37 5:07 5:57:53 7:07 5:02:52 12:19:36
567 Bib 1670 F40-44 7 1:21:27 7:56 6:28:42 5:36 4:16:00 12:19:41
567 Bib 168 M25-29 40 1:29:02 3:31 6:25:16 3:42 4:18:10 12:19:41
569 Bib 1038 M40-44 108 1:12:17 4:38 6:09:39 6:03 4:47:18 12:19:55
569 Bib 806 M40-44 108 1:15:48 7:43 6:14:34 8:00 4:33:50 12:19:55
571 Bib 620 M35-39 124 1:17:03 6:44 5:48:21 5:19 5:02:31 12:19:58
572 Bib 1297 M50-54 32 1:03:50 4:29 6:02:04 4:17 5:05:36 12:20:16
573 Bib 1462 F25-29 13 1:02:48 4:58 6:21:59 6:00 4:44:48 12:20:33
574 Bib 131 M25-29 41 1:23:17 5:41 5:55:51 2:38 4:53:07 12:20:34
575 Bib 831 M40-44 110 1:19:34 12:13 6:29:50 4:35 4:14:24 12:20:36
576 Bib 1232 M45-49 53 1:13:03 2:57 5:23:46 4:13 5:36:45 12:20:44
577 Bib 421 M30-34 97 1:12:56 5:46 5:59:57 4:10 4:57:57 12:20:46
578 Bib 1132 M45-49 54 1:11:56 6:20 6:01:18 6:59 4:54:31 12:21:04
579 Bib 631 M35-39 125 1:11:49 4:33 6:06:00 4:38 4:54:18 12:21:18
580 Bib 746 M35-39 126 1:36:04 7:37 6:02:52 8:47 4:26:04 12:21:24
581 Bib 1487 F30-34 18 1:12:55 4:38 6:23:56 3:52 4:36:11 12:21:32
582 Bib 1033 M40-44 111 1:07:27 4:00 6:01:38 5:30 5:03:00 12:21:35
583 Bib 97 M25-29 42 1:06:31 4:57 5:41:18 22:19 5:06:50 12:21:55
584 Bib 856 M40-44 112 1:19:42 5:03 6:05:45 4:10 4:47:42 12:22:22
585 Bib 547 M35-39 127 1:17:28 7:20 6:28:41 6:05 4:23:04 12:22:38
586 Bib 972 M40-44 113 1:19:03 6:11 5:43:44 5:20 5:08:36 12:22:54
587 Bib 1642 F40-44 8 1:20:47 5:53 5:59:01 4:10 4:53:19 12:23:10
588 Bib 1209 M45-49 55 1:22:01 7:16 5:47:18 5:18 5:01:36 12:23:29
589 Bib 574 M35-39 128 1:12:42 10:57 6:00:46 6:25 4:52:46 12:23:36
590 Bib 59 M18-24 10 1:06:18 6:39 6:24:03 4:58 4:42:21 12:24:19
591 Bib 473 M35-39 129 1:14:20 6:16 6:00:29 7:36 4:55:55 12:24:36
592 Bib 607 M35-39 130 1:07:33 2:30 7:16:40 3:35 3:55:27 12:25:45
593 Bib 617 M35-39 131 1:26:15 8:05 5:39:13 9:05 5:03:13 12:25:51
594 Bib 238 M30-34 98 1:23:19 2:41 5:56:00 2:18 5:02:15 12:26:33
595 Bib 372 M30-34 99 1:05:01 8:17 6:07:39 9:26 4:56:11 12:26:34
596 Bib 1697 F45-49 6 1:17:12 7:58 6:18:19 8:21 4:35:00 12:26:50
597 Bib 1051 M40-44 114 1:32:10 9:26 5:54:31 9:05 4:41:43 12:26:55
598 Bib 1546 F35-39 25 1:17:15 4:45 5:41:36 4:43 5:18:38 12:26:57
599 Bib 139 M25-29 43 1:07:02 3:21 5:22:20 4:29 5:49:48 12:27:00
600 Bib 1601 F35-39 26 1:27:33 7:42 6:08:55 8:55 4:34:09 12:27:14

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.