smilzo
IRONMAN

IRONMAN South Africa 2011

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,505
228 did not finish or were disqualified
Best swim
47:42
3.8 km
Best bike
4:19:41
180.2 km
Best run
2:52:54
42.2 km
Men's podium
  1. 1 Bib 1MPRO 8:05:36
  2. 2 Bib 10MPRO 8:08:36
  3. 3 Bib 6MPRO 8:13:18
Women's podium
  1. 1 Bib 38FPRO 8:33:56
  2. 2 Bib 42FPRO 9:08:23
  3. 3 Bib 51FPRO 9:20:37

1,733 results · page 4 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 1249 M45-49 24 1:12:57 5:07 5:26:39 5:26 4:41:57 11:32:06
302 Bib 824 M40-44 53 1:18:16 4:35 5:26:25 8:00 4:34:52 11:32:08
303 Bib 908 M40-44 54 57:04 3:11 5:17:51 4:00 5:10:16 11:32:22
304 Bib 412 M30-34 56 1:15:43 9:01 5:31:12 4:23 4:32:10 11:32:29
305 Bib 1678 F40-44 4 1:06:35 3:54 6:03:20 2:48 4:15:58 11:32:35
306 Bib 1588 F35-39 11 1:12:38 5:00 5:20:23 5:39 4:49:05 11:32:45
307 Bib 1466 F25-29 7 1:09:55 6:26 5:51:58 5:06 4:19:24 11:32:49
308 Bib 1278 M45-49 25 1:15:20 8:02 6:13:29 7:33 3:48:31 11:32:55
309 Bib 263 M30-34 57 1:08:55 3:54 5:34:54 4:22 4:41:06 11:33:11
310 Bib 1226 M45-49 26 1:25:58 8:11 5:12:12 4:00 4:43:04 11:33:25
311 Bib 1124 M45-49 27 1:16:52 5:34 5:55:04 6:02 4:10:06 11:33:38
312 Bib 1569 F35-39 12 1:14:24 4:40 5:37:03 6:01 4:31:44 11:33:52
313 Bib 851 M40-44 55 1:10:32 6:45 5:49:23 6:55 4:20:31 11:34:06
314 Bib 229 M30-34 58 1:01:36 2:53 5:52:58 2:50 4:33:56 11:34:13
315 Bib 635 M35-39 59 57:39 4:43 5:45:54 3:21 4:42:46 11:34:23
316 Bib 733 M35-39 60 1:12:40 5:59 5:31:28 4:02 4:40:19 11:34:28
317 Bib 967 M40-44 56 1:11:29 5:48 5:29:14 4:28 4:43:43 11:34:42
318 Bib 1488 F30-34 8 1:08:26 3:10 5:58:13 4:15 4:20:50 11:34:54
319 Bib 111 M25-29 21 1:06:17 5:12 5:43:55 3:15 4:36:34 11:35:13
320 Bib 878 M40-44 57 1:10:20 3:43 5:44:00 3:59 4:33:37 11:35:39
321 Bib 885 M40-44 58 1:21:53 4:45 5:28:23 4:55 4:35:53 11:35:49
322 Bib 1441 F25-29 8 1:11:54 2:51 5:55:20 3:13 4:22:34 11:35:52
323 Bib 719 M35-39 61 54:33 3:41 5:31:59 6:24 4:59:16 11:35:53
324 Bib 561 M35-39 62 1:14:10 5:19 5:56:41 6:37 4:13:24 11:36:11
325 Bib 83 M25-29 22 1:16:10 8:35 5:44:17 6:57 4:20:19 11:36:18
326 Bib 754 M35-39 63 1:09:18 8:46 5:33:48 8:32 4:36:14 11:36:38
327 Bib 443 M30-34 59 1:03:36 3:31 5:51:54 4:22 4:33:16 11:36:39
328 Bib 1526 F30-34 9 1:19:23 5:53 6:02:08 6:24 4:03:10 11:36:58
328 Bib 672 M35-39 64 1:04:49 4:55 5:38:58 3:28 4:44:48 11:36:58
330 Bib 691 M35-39 65 1:26:38 8:49 5:50:10 7:31 4:03:53 11:37:01
331 Bib 1379 M55-59 4 1:27:59 6:35 5:31:15 4:40 4:26:45 11:37:14
332 Bib 1445 F25-29 9 1:18:45 4:47 6:01:07 5:09 4:07:34 11:37:22
333 Bib 503 M35-39 66 1:25:26 5:05 5:48:13 7:07 4:11:37 11:37:28
334 Bib 213 M30-34 60 1:15:10 4:55 5:37:06 5:11 4:35:10 11:37:32
335 Bib 225 M30-34 61 1:08:45 4:48 5:46:44 4:26 4:33:12 11:37:55
336 Bib 858 M40-44 59 1:21:23 5:33 5:53:40 5:06 4:12:22 11:38:04
337 Bib 462 M35-39 67 1:03:19 5:38 6:05:57 4:04 4:19:21 11:38:19
338 Bib 1031 M40-44 60 1:03:01 8:31 5:27:26 6:18 4:53:12 11:38:28
339 Bib 1111 M45-49 28 1:21:53 7:48 5:45:45 3:52 4:19:15 11:38:33
340 Bib 698 M35-39 68 1:23:19 6:50 5:48:54 4:26 4:15:09 11:38:38
341 Bib 1013 M40-44 61 1:13:46 5:16 5:21:39 3:28 4:54:46 11:38:55
342 Bib 911 M40-44 62 1:17:05 3:18 5:54:21 5:05 4:19:21 11:39:10
343 Bib 1524 F30-34 10 1:17:04 7:30 6:15:36 6:50 3:52:19 11:39:19
344 Bib 267 M30-34 62 1:15:57 5:31 5:55:08 2:51 4:20:06 11:39:33
345 Bib 724 M35-39 69 1:03:32 5:45 5:20:53 4:11 5:05:16 11:39:37
346 Bib 1165 M45-49 29 1:13:08 5:55 5:43:28 4:43 4:32:28 11:39:42
347 Bib 1104 M45-49 30 1:28:02 6:31 5:34:27 4:41 4:26:41 11:40:22
348 Bib 552 M35-39 70 1:13:41 4:19 5:37:55 4:15 4:41:07 11:41:17
349 Bib 64 M18-24 6 1:10:42 5:25 5:41:27 4:10 4:39:39 11:41:23
350 Bib 125 M25-29 23 1:15:48 5:36 5:43:02 7:43 4:29:17 11:41:26
351 Bib 894 M40-44 63 1:26:40 6:37 5:44:08 5:07 4:18:59 11:41:31
352 Bib 1532 F30-34 11 1:23:08 6:10 5:46:55 3:10 4:22:28 11:41:51
353 Bib 974 M40-44 64 1:17:33 5:48 5:36:51 3:54 4:37:59 11:42:05
354 Bib 293 M30-34 63 1:10:39 6:03 5:50:33 4:22 4:30:34 11:42:11
355 Bib 623 M35-39 71 1:22:05 5:42 5:08:11 4:13 5:02:11 11:42:22
356 Bib 1213 M45-49 31 1:14:20 5:14 5:45:03 3:38 4:34:15 11:42:30
357 Bib 1042 M40-44 65 1:07:48 4:40 5:37:18 3:32 4:49:25 11:42:43
357 Bib 120 M25-29 24 1:08:52 8:04 5:42:39 10:03 4:33:05 11:42:43
359 Bib 198 M25-29 25 57:46 3:52 5:54:05 4:09 4:42:57 11:42:49
359 Bib 714 M35-39 72 1:15:59 6:24 6:04:55 5:31 4:10:00 11:42:49
361 Bib 1465 F25-29 10 1:16:04 6:37 5:56:45 7:02 4:16:39 11:43:07
362 Bib 381 M30-34 64 1:30:36 8:46 5:49:16 5:25 4:09:07 11:43:10
363 Bib 1037 M40-44 66 1:23:18 9:52 5:56:30 6:34 4:06:58 11:43:12
364 Bib 74 M18-24 7 57:51 3:03 5:46:02 3:08 4:53:20 11:43:24
365 Bib 1666 F40-44 5 1:16:55 3:39 5:51:32 6:10 4:25:32 11:43:48
366 Bib 950 M40-44 67 1:12:18 4:46 5:46:05 5:34 4:35:13 11:43:56
367 Bib 732 M35-39 73 1:07:37 6:55 5:40:37 5:49 4:43:08 11:44:06
368 Bib 720 M35-39 74 1:15:41 8:23 5:44:30 4:44 4:30:52 11:44:10
369 Bib 1541 F35-39 13 1:10:48 3:43 5:54:10 4:01 4:31:37 11:44:19
370 Bib 688 M35-39 75 1:09:23 6:37 5:52:13 4:17 4:32:10 11:44:40
371 Bib 932 M40-44 68 1:14:02 4:35 5:38:43 5:18 4:42:03 11:44:41
372 Bib 1427 M65-69 1 1:12:11 6:02 6:02:17 5:38 4:18:52 11:45:00
373 Bib 727 M35-39 76 1:25:29 6:10 5:42:12 3:32 4:27:52 11:45:15
374 Bib 1156 M45-49 32 1:30:43 6:04 6:03:16 3:04 4:02:11 11:45:18
375 Bib 377 M30-34 65 1:22:41 5:26 5:40:34 3:48 4:33:04 11:45:33
376 Bib 951 M40-44 69 1:17:14 4:14 5:46:41 3:32 4:33:57 11:45:38
377 Bib 250 M30-34 66 1:03:53 5:51 5:39:06 5:55 4:51:03 11:45:48
378 Bib 474 M35-39 77 1:15:38 6:20 5:57:32 7:15 4:19:06 11:45:51
379 Bib 62 M18-24 8 1:01:51 2:53 6:02:44 3:24 4:35:03 11:45:55
380 Bib 628 M35-39 78 1:16:13 6:44 5:36:32 3:48 4:42:41 11:45:58
381 Bib 918 M40-44 70 1:13:04 5:44 5:52:27 7:10 4:27:37 11:46:02
382 Bib 113 M25-29 26 1:11:05 9:27 5:43:38 4:48 4:37:11 11:46:09
383 Bib 1684 F45-49 3 1:09:32 4:27 6:09:06 5:41 4:17:50 11:46:36
384 Bib 725 M35-39 79 1:21:06 6:16 5:49:16 5:58 4:24:07 11:46:43
385 Bib 269 M30-34 67 1:18:25 8:38 5:23:47 8:25 4:47:35 11:46:50
386 Bib 1265 M45-49 33 1:09:22 6:54 5:38:19 5:49 4:46:29 11:46:53
387 Bib 247 M30-34 68 1:22:33 6:39 6:02:35 4:43 4:10:26 11:46:56
388 Bib 988 M40-44 71 1:02:24 4:51 5:48:08 5:28 4:46:30 11:47:21
389 Bib 307 M30-34 69 1:07:34 5:51 5:52:22 6:27 4:35:12 11:47:26
390 Bib 641 M35-39 80 1:13:09 7:05 5:32:03 4:40 4:50:39 11:47:36
391 Bib 434 M30-34 70 1:07:13 3:29 6:08:36 3:31 4:25:06 11:47:55
392 Bib 494 M35-39 81 1:07:25 4:59 5:41:02 5:37 4:49:10 11:48:13
393 Bib 544 M35-39 82 1:07:52 7:56 6:12:18 1:52 4:18:21 11:48:19
393 Bib 849 M40-44 72 1:20:59 8:16 5:53:50 5:59 4:19:15 11:48:19
395 Bib 526 M35-39 83 1:16:48 4:43 5:57:09 3:56 4:25:45 11:48:21
396 Bib 1187 M45-49 34 1:15:22 7:00 5:55:04 4:59 4:26:02 11:48:27
397 Bib 102 M25-29 27 1:17:34 5:33 5:48:35 3:27 4:33:31 11:48:40
398 Bib 1536 F30-34 12 1:12:30 5:13 5:55:17 3:35 4:32:19 11:48:54
399 Bib 593 M35-39 84 1:14:16 3:32 6:03:09 5:27 4:22:38 11:49:02
400 Bib 971 M40-44 73 1:23:30 5:12 5:41:24 3:38 4:35:25 11:49:09

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.