smilzo
IRONMAN

IRONMAN South Africa 2011

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,505
228 did not finish or were disqualified
Best swim
47:42
3.8 km
Best bike
4:19:41
180.2 km
Best run
2:52:54
42.2 km
Men's podium
  1. 1 Bib 1MPRO 8:05:36
  2. 2 Bib 10MPRO 8:08:36
  3. 3 Bib 6MPRO 8:13:18
Women's podium
  1. 1 Bib 38FPRO 8:33:56
  2. 2 Bib 42FPRO 9:08:23
  3. 3 Bib 51FPRO 9:20:37

1,733 results · page 14 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1301 Bib 1274 M45-49 144 1:10:44 7:35 6:19:55 7:24 7:01:10 14:46:48
1302 Bib 1225 M45-49 145 1:32:07 10:12 6:52:41 8:36 6:03:24 14:47:00
1303 Bib 1553 F35-39 62 1:31:33 4:41 7:28:29 5:57 5:37:59 14:48:39
1304 Bib 226 M30-34 187 1:45:47 7:32 7:34:21 5:09 5:16:37 14:49:26
1305 Bib 82 M25-29 103 1:33:27 10:40 7:26:36 11:00 5:28:12 14:49:55
1306 Bib 1665 F40-44 38 1:24:26 9:09 6:49:37 4:45 6:22:31 14:50:28
1307 Bib 1745 F60-64 1 1:30:48 17:14 6:52:35 15:56 5:53:58 14:50:31
1308 Bib 458 M35-39 253 1:18:14 10:45 7:10:52 13:47 5:57:03 14:50:41
1309 Bib 1509 F30-34 42 1:18:26 6:34 7:20:21 7:07 5:59:03 14:51:31
1310 Bib 278 M30-34 188 1:29:05 11:38 6:31:54 9:39 6:29:46 14:52:02
1311 Bib 1580 F35-39 63 1:27:03 8:58 7:18:56 12:10 5:45:25 14:52:32
1312 Bib 1500 F30-34 43 1:26:14 8:37 7:15:04 9:24 5:53:44 14:53:03
1313 Bib 1529 F30-34 44 1:39:27 21:11 7:21:59 19:53 5:11:05 14:53:35
1314 Bib 1653 F40-44 39 1:57:07 16:30 7:24:34 13:28 5:01:58 14:53:37
1315 Bib 1458 F25-29 31 1:12:01 8:20 6:52:21 6:50 6:34:35 14:54:07
1316 Bib 1242 M45-49 146 1:11:27 6:37 7:05:55 15:02 6:15:16 14:54:17
1317 Bib 1257 M45-49 147 1:39:06 11:03 6:15:42 10:25 6:38:10 14:54:26
1318 Bib 1729 F50-54 12 1:59:55 20:20 7:33:37 12:22 4:48:17 14:54:31
1319 Bib 813 M40-44 239 1:43:13 13:59 6:57:32 13:47 5:46:01 14:54:32
1320 Bib 151 M25-29 104 1:23:00 10:34 7:16:15 10:06 5:54:44 14:54:39
1321 Bib 749 M35-39 254 1:24:02 6:22 6:18:45 10:10 6:55:34 14:54:53
1322 Bib 163 M25-29 105 1:31:51 5:28 5:51:40 7:56 7:17:59 14:54:54
1323 Bib 1707 F45-49 26 1:16:51 11:08 6:17:12 13:19 6:56:33 14:55:03
1324 Bib 1571 F35-39 64 1:32:42 8:35 7:02:34 8:39 6:02:34 14:55:04
1324 Bib 1736 F50-54 13 1:23:05 12:07 7:03:10 11:28 6:05:14 14:55:04
1326 Bib 1198 M45-49 148 1:26:31 9:51 6:07:10 8:35 7:03:10 14:55:17
1327 Bib 1564 F35-39 65 1:31:35 8:12 7:58:50 13:41 5:03:10 14:55:28
1328 Bib 1691 F45-49 27 1:31:17 13:22 6:47:19 11:36 6:12:11 14:55:45
1329 Bib 1119 M45-49 149 1:20:20 8:01 6:40:59 6:40 6:39:46 14:55:46
1330 Bib 1239 M45-49 150 1:16:45 14:00 6:37:06 20:51 6:27:14 14:55:56
1331 Bib 100 M25-29 106 1:27:24 9:29 7:11:29 12:15 5:55:27 14:56:04
1331 Bib 161 M25-29 106 1:25:22 11:32 7:18:26 5:17 5:55:27 14:56:04
1333 Bib 1667 F40-44 40 1:36:35 8:22 7:39:29 5:54 5:26:01 14:56:21
1334 Bib 868 M40-44 240 1:15:39 15:09 6:32:07 28:48 6:25:25 14:57:08
1335 Bib 286 M30-34 189 1:22:02 6:58 6:36:18 12:53 6:39:10 14:57:21
1336 Bib 399 M30-34 190 1:21:07 9:52 7:02:13 7:40 6:16:42 14:57:34
1337 Bib 792 M40-44 241 1:28:01 9:16 7:21:54 7:01 5:51:35 14:57:47
1338 Bib 304 M30-34 191 1:31:40 12:17 7:28:37 7:30 5:37:55 14:57:59
1339 Bib 785 M40-44 242 1:21:32 6:43 6:40:36 12:29 6:36:51 14:58:11
1340 Bib 1602 F35-39 66 1:57:16 12:09 7:27:03 8:49 5:13:22 14:58:39
1341 Bib 679 M35-39 255 1:24:50 10:35 6:51:06 12:58 6:19:18 14:58:47
1342 Bib 762 M35-39 256 1:24:32 6:40 7:38:28 6:30 5:42:40 14:58:50
1343 Bib 1205 M45-49 151 1:36:43 15:11 7:24:32 9:38 5:33:09 14:59:13
1343 Bib 1710 F45-49 28 1:36:44 15:09 7:24:36 9:35 5:33:09 14:59:13
1345 Bib 1658 F40-44 41 1:31:31 9:05 7:57:15 5:52 5:15:42 14:59:25
1346 Bib 174 M25-29 108 1:23:39 4:57 7:17:56 5:38 6:07:20 14:59:30
1347 Bib 1633 F40-44 42 2:01:10 7:10 7:12:18 8:21 5:31:14 15:00:13
1348 Bib 56 M18-24 19 1:11:57 9:30 7:21:32 11:37 6:05:53 15:00:29
1349 Bib 1611 F35-39 67 1:40:21 7:33 7:09:49 8:59 5:54:00 15:00:42
1350 Bib 798 M40-44 243 1:21:09 9:31 7:15:51 9:29 6:05:06 15:01:06
1351 Bib 821 M40-44 244 1:14:26 11:51 6:33:29 10:54 6:51:56 15:02:36
1352 Bib 471 M35-39 257 1:37:16 5:35 7:15:23 8:11 5:57:57 15:04:22
1353 Bib 1260 M45-49 152 1:33:05 7:14 7:29:06 6:13 5:49:01 15:04:39
1354 Bib 1457 F25-29 32 1:13:36 6:09 7:36:27 8:19 6:03:10 15:07:41
1355 Bib 1100 M45-49 153 1:21:59 8:17 7:23:41 5:33 6:08:54 15:08:24
1356 Bib 1136 M45-49 154 1:09:34 7:46 7:54:27 10:53 5:46:03 15:08:43
1357 Bib 319 M30-34 192 1:33:39 7:34 7:09:09 19:37 5:59:04 15:09:03
1358 Bib 1579 F35-39 68 1:53:29 11:37 7:29:45 11:45 5:22:35 15:09:11
1359 Bib 1734 F50-54 14 1:25:45 18:35 6:58:01 16:33 6:10:32 15:09:26
1360 Bib 1259 M45-49 155 1:53:08 9:18 6:52:27 12:13 6:02:25 15:09:31
1361 Bib 1133 M45-49 156 1:23:36 14:40 7:21:50 15:36 5:53:51 15:09:33
1362 Bib 329 M30-34 193 1:22:36 14:14 7:04:50 11:14 6:16:56 15:09:50
1363 Bib 130 M25-29 109 1:31:58 8:54 7:09:20 9:09 6:10:33 15:09:54
1364 Bib 1179 M45-49 157 1:30:38 13:22 6:59:58 12:33 6:13:40 15:10:11
1365 Bib 857 M40-44 245 1:27:05 7:02 7:15:35 8:45 6:12:12 15:10:39
1366 Bib 310 M30-34 194 1:46:17 12:52 6:56:49 15:24 5:59:26 15:10:48
1367 Bib 135 M25-29 110 1:10:52 9:18 7:03:46 12:00 6:34:53 15:10:49
1368 Bib 1135 M45-49 158 1:25:48 10:22 7:03:02 12:34 6:19:15 15:11:01
1369 Bib 1364 M50-54 81 1:48:59 12:11 6:24:26 7:22 6:39:01 15:11:59
1370 Bib 1083 M45-49 159 1:32:01 9:23 6:33:33 10:09 6:47:03 15:12:09
1371 Bib 1098 M45-49 160 1:38:12 8:52 6:55:50 13:51 6:15:52 15:12:37
1372 Bib 1501 F30-34 45 1:23:05 9:10 7:21:34 8:42 6:10:11 15:12:42
1373 Bib 351 M30-34 195 1:36:48 12:14 7:33:23 9:00 5:42:35 15:14:00
1374 Bib 1630 F40-44 43 1:20:23 14:33 7:15:00 7:46 6:16:46 15:14:28
1375 Bib 1608 F35-39 69 1:54:22 10:14 7:16:10 8:31 5:45:38 15:14:55
1376 Bib 1522 F30-34 46 1:36:15 14:18 7:51:05 13:58 5:19:21 15:14:57
1377 Bib 1598 F35-39 70 1:47:38 11:40 7:05:22 7:56 6:02:39 15:15:15
1377 Bib 1636 F40-44 44 1:40:49 13:19 7:29:09 10:18 5:41:40 15:15:15
1379 Bib 501 M35-39 258 1:09:42 9:05 7:29:15 8:24 6:18:55 15:15:21
1380 Bib 1680 F40-44 45 1:32:45 7:59 7:25:36 4:22 6:05:22 15:16:04
1381 Bib 488 M35-39 259 1:21:26 8:53 6:42:36 12:36 6:50:45 15:16:16
1382 Bib 393 M30-34 196 1:35:06 15:22 7:02:29 16:35 6:09:34 15:19:06
1383 Bib 1624 F40-44 46 1:22:59 7:35 6:33:02 9:26 7:06:41 15:19:43
1384 Bib 1423 M65-69 5 1:37:41 7:27 8:08:38 7:36 5:18:52 15:20:14
1385 Bib 240 M30-34 197 1:41:18 25:11 7:32:57 18:03 5:22:46 15:20:15
1386 Bib 1687 F45-49 29 1:17:50 8:40 7:10:23 5:43 6:38:40 15:21:16
1387 Bib 69 M18-24 20 1:19:33 8:58 7:23:21 8:26 6:21:03 15:21:21
1388 Bib 1576 F35-39 71 2:00:35 11:32 7:16:07 18:21 5:34:54 15:21:29
1389 Bib 89 M25-29 111 1:14:55 6:22 7:09:09 14:51 6:37:08 15:22:25
1390 Bib 1391 M55-59 24 1:29:58 17:54 7:55:56 27:01 5:11:52 15:22:41
1391 Bib 103 M25-29 112 1:26:17 13:57 6:29:12 15:05 6:59:31 15:24:02
1392 Bib 1675 F40-44 47 1:26:28 7:26 6:49:34 8:35 6:52:47 15:24:50
1393 Bib 935 M40-44 246 1:33:47 13:53 7:06:42 13:20 6:17:53 15:25:35
1394 Bib 465 M35-39 260 1:30:29 8:28 7:41:16 23:17 5:42:09 15:25:39
1395 Bib 1394 M55-59 25 1:44:28 10:55 7:07:15 12:35 6:10:33 15:25:46
1396 Bib 1399 M55-59 26 1:40:05 11:15 6:50:18 8:13 6:36:28 15:26:19
1397 Bib 1433 F18-24 4 1:21:37 6:07 6:51:37 9:27 6:57:42 15:26:30
1398 Bib 1355 M50-54 82 1:12:59 13:03 6:57:15 9:11 6:54:05 15:26:33
1399 Bib 441 M30-34 198 1:26:00 8:31 6:48:33 8:57 6:54:56 15:26:57
1400 Bib 1722 F50-54 15 1:44:52 13:35 8:01:49 11:18 5:15:29 15:27:03

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.