smilzo
IRONMAN

IRONMAN South Africa 2011

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,505
228 did not finish or were disqualified
Best swim
47:42
3.8 km
Best bike
4:19:41
180.2 km
Best run
2:52:54
42.2 km
Men's podium
  1. 1 Bib 1MPRO 8:05:36
  2. 2 Bib 10MPRO 8:08:36
  3. 3 Bib 6MPRO 8:13:18
Women's podium
  1. 1 Bib 38FPRO 8:33:56
  2. 2 Bib 42FPRO 9:08:23
  3. 3 Bib 51FPRO 9:20:37

1,733 results · page 15 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1401 Bib 1626 F40-44 48 1:23:50 11:27 7:50:45 7:46 5:53:54 15:27:42
1402 Bib 390 M30-34 199 1:30:41 12:17 7:50:44 13:52 5:40:29 15:28:03
1403 Bib 903 M40-44 247 1:44:38 12:55 7:05:12 14:04 6:11:22 15:28:11
1404 Bib 1114 M45-49 161 1:09:48 13:24 7:41:45 10:58 6:12:27 15:28:22
1405 Bib 1244 M45-49 162 1:09:49 10:44 7:45:39 8:33 6:13:52 15:28:37
1406 Bib 1370 M50-54 83 1:26:06 16:41 7:19:04 16:55 6:09:55 15:28:41
1407 Bib 391 M30-34 200 1:27:57 5:28 6:48:17 5:48 7:02:23 15:29:53
1408 Bib 596 M35-39 261 1:31:43 9:22 6:43:43 28:20 6:36:47 15:29:55
1409 Bib 1497 F30-34 47 1:22:59 14:21 6:52:12 16:46 6:45:44 15:32:02
1410 Bib 1234 M45-49 163 1:17:30 15:33 7:22:25 14:01 6:23:04 15:32:33
1411 Bib 1679 F40-44 49 1:13:12 7:55 7:04:59 10:42 6:55:48 15:32:36
1412 Bib 1388 M55-59 27 1:32:21 11:23 7:19:32 9:42 6:19:41 15:32:39
1413 Bib 946 M40-44 248 1:48:27 7:23 7:25:23 10:45 6:01:01 15:32:59
1414 Bib 1159 M45-49 164 1:47:10 9:54 6:39:03 11:32 6:47:03 15:34:42
1415 Bib 795 M40-44 249 1:59:53 10:27 7:14:05 11:03 5:59:53 15:35:21
1416 Bib 962 M40-44 250 1:43:24 16:30 7:24:25 13:06 5:57:59 15:35:24
1417 Bib 232 M30-34 201 1:16:53 16:16 6:50:39 20:56 6:50:53 15:35:37
1418 Bib 1178 M45-49 165 1:35:55 8:18 7:13:13 5:35 6:32:46 15:35:47
1419 Bib 167 M25-29 113 1:28:41 14:04 7:33:40 14:58 6:04:55 15:36:18
1420 Bib 1389 M55-59 28 2:01:03 5:40 7:14:12 9:19 6:06:08 15:36:22
1421 Bib 67 M18-24 21 1:25:44 14:58 7:31:49 9:10 6:15:36 15:37:17
1422 Bib 1573 F35-39 72 1:20:13 9:29 7:40:44 5:39 6:21:37 15:37:42
1423 Bib 693 M35-39 262 1:19:50 10:12 7:30:52 10:06 6:26:56 15:37:56
1424 Bib 980 M40-44 251 1:06:35 7:54 7:06:15 7:17 7:10:27 15:38:28
1425 Bib 1664 F40-44 50 1:37:55 8:50 7:18:18 7:32 6:26:23 15:38:58
1426 Bib 1563 F35-39 73 1:45:35 14:35 8:16:00 8:29 5:15:42 15:40:21
1427 Bib 1193 M45-49 166 1:34:37 17:09 6:26:17 11:57 7:10:41 15:40:41
1428 Bib 1005 M40-44 252 1:35:49 9:46 6:32:04 16:03 7:07:09 15:40:51
1429 Bib 692 M35-39 263 1:26:46 8:02 6:20:33 15:56 7:31:35 15:42:52
1430 Bib 90 M25-29 114 1:29:54 7:33 6:47:34 7:33 7:10:26 15:43:00
1431 Bib 794 M40-44 253 1:25:13 11:51 7:37:20 15:30 6:14:21 15:44:15
1432 Bib 321 M30-34 202 1:01:38 6:40 7:23:54 7:00 7:06:58 15:46:10
1433 Bib 557 M35-39 264 1:22:48 7:18 6:35:20 12:46 7:28:05 15:46:17
1434 Bib 1064 M40-44 254 1:33:52 14:43 7:14:05 5:49 6:37:49 15:46:18
1435 Bib 571 M35-39 265 1:07:31 13:08 6:48:24 10:30 7:26:54 15:46:27
1436 Bib 1348 M50-54 84 1:43:57 9:55 7:35:26 9:09 6:08:04 15:46:31
1437 Bib 1189 M45-49 167 1:34:20 7:10 8:02:11 5:44 5:57:19 15:46:44
1438 Bib 424 M30-34 203 1:31:43 8:26 7:23:36 7:41 6:36:10 15:47:36
1439 Bib 1214 M45-49 168 1:38:08 9:49 8:02:25 16:25 5:41:11 15:47:58
1439 Bib 842 M40-44 255 1:51:10 8:48 7:39:07 10:19 5:58:34 15:47:58
1441 Bib 65 M18-24 22 1:57:08 9:59 8:02:57 13:48 5:24:56 15:48:48
1442 Bib 743 M35-39 266 1:34:05 9:04 7:30:27 15:29 6:20:13 15:49:18
1443 Bib 1012 M40-44 256 1:34:22 12:55 7:43:35 15:04 6:03:36 15:49:32
1444 Bib 1321 M50-54 85 1:16:59 9:14 7:16:18 11:08 6:56:17 15:49:56
1445 Bib 1550 F35-39 74 1:44:01 15:02 8:06:20 9:33 5:35:09 15:50:05
1446 Bib 836 M40-44 257 1:31:15 12:17 8:00:26 14:25 5:51:53 15:50:16
1447 Bib 154 M25-29 115 1:16:53 16:11 7:39:03 27:36 6:10:38 15:50:21
1448 Bib 205 M25-29 116 1:40:25 15:02 7:24:54 19:22 6:10:39 15:50:22
1449 Bib 1728 F50-54 16 2:04:31 12:07 7:42:36 12:16 5:39:55 15:51:25
1450 Bib 1267 M45-49 169 1:43:16 9:49 7:44:06 9:41 6:06:18 15:53:10
1451 Bib 945 M40-44 258 1:42:37 11:21 7:47:35 17:00 5:55:04 15:53:37
1452 Bib 534 M35-39 267 1:46:00 15:13 7:49:44 7:00 5:56:24 15:54:21
1453 Bib 1043 M40-44 259 1:44:32 12:56 7:45:24 12:57 5:59:01 15:54:50
1454 Bib 523 M35-39 268 1:28:58 15:13 7:55:29 11:54 6:03:28 15:55:02
1455 Bib 1194 M45-49 170 1:43:27 12:37 7:39:28 26:14 5:53:37 15:55:23
1456 Bib 1606 F35-39 75 1:44:17 12:45 7:47:19 26:12 5:45:16 15:55:49
1457 Bib 1646 F40-44 51 1:31:30 13:13 7:50:40 12:28 6:08:00 15:55:51
1458 Bib 1615 F35-39 76 1:31:28 9:44 7:15:43 8:54 6:50:22 15:56:11
1458 Bib 420 M30-34 204 1:32:30 9:20 7:15:07 8:52 6:50:22 15:56:11
1460 Bib 1300 M50-54 86 1:34:32 11:07 7:40:15 7:52 6:22:33 15:56:19
1461 Bib 233 M30-34 205 1:37:56 15:48 7:48:15 15:45 5:58:52 15:56:36
1462 Bib 138 M25-29 117 1:29:42 11:21 7:49:00 9:41 6:19:11 15:58:55
1463 Bib 340 M30-34 206 1:25:16 13:14 6:58:23 18:08 7:04:16 15:59:17
1464 Bib 514 M35-39 269 1:48:04 8:12 7:59:22 7:24 5:57:30 16:00:32
1465 Bib 735 M35-39 270 1:36:53 12:12 7:48:56 11:24 6:11:55 16:01:20
1466 Bib 1041 M40-44 260 1:25:40 9:40 6:59:36 23:30 7:04:32 16:02:58
1466 Bib 646 M35-39 271 1:15:04 10:05 7:17:40 15:37 7:04:32 16:02:58
1468 Bib 1498 F30-34 48 1:29:02 8:40 7:48:04 7:16 6:30:46 16:03:48
1469 Bib 1459 F25-29 33 1:24:58 9:30 7:46:30 9:51 6:34:04 16:04:53
1470 Bib 299 M30-34 207 1:37:11 13:03 7:41:32 10:11 6:22:59 16:04:56
1471 Bib 1147 M45-49 171 1:11:49 13:33 7:38:17 11:39 6:50:18 16:05:36
1471 Bib 258 M30-34 208 1:37:08 12:22 7:20:20 11:37 6:44:09 16:05:36
1473 Bib 1314 M50-54 87 1:14:50 10:31 7:38:31 11:26 6:50:19 16:05:37
1474 Bib 1437 F18-24 5 1:52:53 14:48 7:28:10 11:58 6:20:30 16:08:19
1474 Bib 1677 F40-44 52 1:59:11 9:23 7:21:33 5:59 6:32:13 16:08:19
1476 Bib 1712 F45-49 30 1:45:03 8:13 7:19:10 11:27 6:45:01 16:08:54
1477 Bib 78 M18-24 23 1:16:20 8:34 7:08:00 6:09 7:31:45 16:10:48
1478 Bib 1330 M50-54 88 1:37:04 18:34 6:35:11 26:47 7:16:51 16:14:27
1479 Bib 195 M25-29 118 1:27:41 12:34 7:56:31 12:37 6:25:11 16:14:34
1480 Bib 288 M30-34 209 1:26:34 8:34 7:08:05 9:03 7:24:33 16:16:49
1481 Bib 318 M30-34 210 1:33:57 5:45 7:14:03 7:45 7:17:04 16:18:34
1482 Bib 133 M25-29 119 1:40:51 13:38 7:46:31 12:54 6:25:45 16:19:39
1483 Bib 1714 F45-49 31 1:58:24 11:45 7:57:41 7:39 6:04:20 16:19:49
1483 Bib 1731 F50-54 17 1:55:11 7:10 8:04:11 7:22 6:05:55 16:19:49
1485 Bib 274 M30-34 211 1:18:52 14:49 7:36:03 33:46 6:36:24 16:19:54
1486 Bib 1671 F40-44 53 1:57:17 9:32 8:16:12 7:33 5:49:27 16:20:01
1487 Bib 1345 M50-54 89 1:27:58 10:04 7:42:22 12:26 6:50:32 16:23:22
1488 Bib 1741 F55-59 3 1:35:31 15:51 7:30:04 11:03 6:51:53 16:24:22
1489 Bib 705 M35-39 272 1:26:18 10:55 7:13:33 16:21 7:17:41 16:24:48
1490 Bib 807 M40-44 261 1:20:26 8:47 8:03:46 4:59 6:50:38 16:28:36
1491 Bib 1660 F40-44 54 1:23:36 10:24 6:43:25 18:02 7:54:15 16:29:42
1492 Bib 528 M35-39 273 1:18:23 6:55 7:33:45 15:21 7:20:46 16:35:10
1493 Bib 1431 M75-79 1 1:43:08 8:33 7:44:55 10:07 6:48:45 16:35:28
1494 Bib 94 M25-29 120 1:33:52 6:22 7:58:18 32:00 6:25:57 16:36:29
1495 Bib 160 M25-29 121 1:23:04 11:06 7:49:13 5:52 7:10:14 16:39:29
1496 Bib 71 M18-24 24 1:39:22 15:30 7:52:32 14:33 6:38:02 16:39:59
1497 Bib 105 M25-29 122 2:10:46 11:03 7:51:50 21:11 6:08:57 16:43:47
1498 Bib 779 M40-44 262 1:16:50 10:15 7:46:28 7:39 7:24:21 16:45:33
1499 Bib 572 M35-39 274 1:47:24 9:29 8:06:50 9:57 6:32:08 16:45:48
1500 Bib 1656 F40-44 55 1:34:35 15:09 7:15:20 9:20 7:32:54 16:47:18

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.