smilzo
IRONMAN

IRONMAN South Africa 2011

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,505
228 did not finish or were disqualified
Best swim
47:42
3.8 km
Best bike
4:19:41
180.2 km
Best run
2:52:54
42.2 km
Men's podium
  1. 1 Bib 1MPRO 8:05:36
  2. 2 Bib 10MPRO 8:08:36
  3. 3 Bib 6MPRO 8:13:18
Women's podium
  1. 1 Bib 38FPRO 8:33:56
  2. 2 Bib 42FPRO 9:08:23
  3. 3 Bib 51FPRO 9:20:37

1,733 results · page 13 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1201 Bib 1402 M55-59 20 1:23:39 7:04 7:46:09 8:46 4:54:01 14:19:39
1202 Bib 1176 M45-49 127 1:26:59 9:14 6:55:18 5:56 5:42:41 14:20:08
1203 Bib 1151 M45-49 128 1:24:37 8:20 6:25:06 6:43 6:15:24 14:20:10
1204 Bib 1623 F40-44 34 1:37:32 7:37 6:48:14 5:02 5:42:38 14:21:03
1205 Bib 1574 F35-39 53 1:11:53 6:28 6:40:59 6:12 6:16:15 14:21:47
1206 Bib 1228 M45-49 129 1:25:56 6:59 6:39:17 5:21 6:04:16 14:21:49
1207 Bib 1605 F35-39 54 1:31:32 6:38 6:57:08 6:19 5:40:23 14:22:00
1207 Bib 952 M40-44 225 1:31:32 7:35 6:56:13 6:17 5:40:23 14:22:00
1209 Bib 1434 F18-24 3 1:22:54 9:54 6:44:34 20:11 5:44:42 14:22:15
1209 Bib 905 M40-44 226 1:22:54 9:55 6:44:17 20:27 5:44:42 14:22:15
1211 Bib 592 M35-39 236 1:09:08 9:04 6:45:53 7:40 6:10:36 14:22:21
1212 Bib 1528 F30-34 40 1:25:46 8:19 6:54:53 6:40 5:46:57 14:22:35
1213 Bib 863 M40-44 227 1:13:55 6:39 6:39:10 5:51 6:17:06 14:22:41
1214 Bib 712 M35-39 237 1:13:16 8:58 5:57:14 19:20 6:43:55 14:22:43
1215 Bib 753 M35-39 238 1:35:09 11:32 6:57:40 8:09 5:30:32 14:23:02
1216 Bib 663 M35-39 239 1:14:01 5:49 6:28:35 9:28 6:25:12 14:23:05
1217 Bib 1145 M45-49 130 1:16:48 6:58 6:24:48 7:26 6:27:10 14:23:10
1218 Bib 1688 F45-49 24 1:32:39 8:13 7:22:57 7:36 5:11:59 14:23:24
1218 Bib 947 M40-44 228 1:23:25 9:55 6:48:38 15:02 5:46:24 14:23:24
1220 Bib 347 M30-34 174 1:35:47 9:20 6:36:08 10:13 5:52:22 14:23:50
1221 Bib 855 M40-44 229 1:30:12 10:20 6:46:36 14:27 5:42:31 14:24:06
1222 Bib 1549 F35-39 55 1:14:24 5:22 6:23:16 6:30 6:34:48 14:24:20
1223 Bib 284 M30-34 175 1:00:11 6:22 6:40:48 8:52 6:28:46 14:24:59
1224 Bib 507 M35-39 240 1:34:48 12:20 6:19:07 8:26 6:10:23 14:25:04
1225 Bib 730 M35-39 241 1:31:01 9:03 6:31:35 8:36 6:05:49 14:26:04
1226 Bib 1247 M45-49 131 1:14:15 9:10 6:47:39 10:04 6:05:18 14:26:26
1227 Bib 1263 M45-49 132 1:20:45 9:16 6:48:34 6:18 6:01:50 14:26:43
1228 Bib 246 M30-34 176 1:34:00 8:04 7:05:48 4:58 5:34:03 14:26:53
1229 Bib 739 M35-39 242 1:24:15 8:26 6:47:42 8:20 5:58:34 14:27:17
1230 Bib 1266 M45-49 133 1:18:56 11:16 6:39:38 19:07 5:58:25 14:27:22
1231 Bib 1197 M45-49 134 1:34:48 11:05 7:06:25 14:14 5:20:59 14:27:31
1232 Bib 1720 F45-49 25 1:37:27 13:44 7:31:19 9:25 4:55:38 14:27:33
1233 Bib 212 M30-34 177 1:51:16 9:00 7:01:19 7:11 5:18:50 14:27:36
1234 Bib 770 M35-39 243 1:11:50 13:46 6:33:41 10:59 6:17:41 14:27:57
1235 Bib 323 M30-34 178 1:09:28 6:49 6:07:47 4:59 6:59:03 14:28:06
1236 Bib 509 M35-39 244 1:22:30 7:37 6:50:25 8:45 5:59:06 14:28:23
1237 Bib 476 M35-39 245 1:18:20 8:32 6:34:48 9:02 6:17:42 14:28:24
1238 Bib 427 M30-34 179 1:19:36 8:23 6:53:08 8:41 5:58:40 14:28:28
1239 Bib 204 M25-29 97 1:14:30 7:37 6:29:24 5:14 6:31:58 14:28:43
1240 Bib 1393 M55-59 21 1:44:22 14:16 6:39:59 12:10 5:38:18 14:29:05
1241 Bib 890 M40-44 230 1:34:41 10:34 6:38:47 10:00 5:55:13 14:29:15
1242 Bib 1618 F35-39 56 1:19:17 7:21 7:04:44 8:06 5:49:48 14:29:16
1243 Bib 1053 M40-44 231 1:30:27 8:19 6:38:57 10:09 6:01:26 14:29:18
1243 Bib 316 M30-34 180 1:09:48 7:00 6:58:30 7:18 6:06:42 14:29:18
1245 Bib 1416 M60-64 7 1:38:27 13:07 7:04:54 14:22 5:18:32 14:29:22
1246 Bib 1251 M45-49 135 1:24:05 7:54 6:43:55 7:58 6:05:49 14:29:41
1247 Bib 1558 F35-39 57 1:21:01 5:21 6:57:56 4:37 6:00:48 14:29:43
1248 Bib 801 M40-44 232 1:37:19 8:55 6:52:00 7:41 5:43:52 14:29:47
1249 Bib 79 M18-24 17 1:12:58 8:37 6:55:47 8:45 6:03:42 14:29:49
1250 Bib 1299 M50-54 76 1:34:27 12:33 6:23:59 11:31 6:07:30 14:30:00
1251 Bib 1201 M45-49 136 1:21:42 12:04 7:01:16 9:24 5:46:08 14:30:34
1252 Bib 812 M40-44 233 1:15:45 14:04 7:14:07 12:04 5:35:32 14:31:32
1253 Bib 1742 F55-59 2 1:21:14 7:40 7:25:36 7:51 5:29:22 14:31:43
1254 Bib 1350 M50-54 77 1:21:28 6:41 6:44:24 6:23 6:12:53 14:31:49
1255 Bib 272 M30-34 181 1:25:25 17:25 7:04:40 17:29 5:26:56 14:31:55
1256 Bib 1511 F30-34 41 1:19:10 19:41 7:24:25 5:03 5:23:41 14:32:00
1257 Bib 1356 M50-54 78 1:22:37 8:45 6:23:18 10:38 6:27:28 14:32:46
1258 Bib 292 M30-34 182 1:17:26 6:17 6:41:45 8:29 6:18:52 14:32:49
1259 Bib 1387 M55-59 22 1:24:09 7:27 6:00:04 6:55 6:54:27 14:33:02
1260 Bib 175 M25-29 98 1:17:50 7:49 7:43:42 5:28 5:18:18 14:33:07
1261 Bib 77 M18-24 18 1:18:18 8:55 6:57:21 20:11 5:48:51 14:33:36
1262 Bib 1009 M40-44 234 1:25:10 10:00 6:52:52 14:22 5:51:29 14:33:53
1263 Bib 718 M35-39 246 2:02:43 8:27 7:35:26 16:32 4:31:09 14:34:17
1264 Bib 1727 F50-54 11 1:15:47 8:28 6:37:42 9:29 6:23:04 14:34:30
1265 Bib 1221 M45-49 137 1:31:09 7:17 6:19:10 8:08 6:29:51 14:35:35
1266 Bib 1616 F35-39 58 1:31:08 11:45 7:11:01 13:48 5:28:12 14:35:54
1267 Bib 1597 F35-39 59 1:21:35 9:22 6:31:33 8:18 6:25:29 14:36:17
1268 Bib 86 M25-29 99 1:35:59 6:08 6:41:14 6:33 6:06:34 14:36:28
1269 Bib 640 M35-39 247 1:21:35 10:22 6:37:20 8:08 6:19:06 14:36:31
1270 Bib 1582 F35-39 60 1:33:00 8:16 7:04:56 8:32 5:41:48 14:36:32
1271 Bib 356 M30-34 183 1:07:30 9:31 7:22:13 7:13 5:50:22 14:36:49
1272 Bib 1142 M45-49 138 1:22:53 8:26 6:55:25 14:05 5:56:06 14:36:55
1273 Bib 201 M25-29 100 1:36:07 4:52 6:39:40 10:44 6:05:37 14:37:00
1274 Bib 1250 M45-49 139 1:17:51 8:44 6:12:04 5:49 6:52:45 14:37:13
1275 Bib 751 M35-39 248 1:21:24 13:35 6:43:21 11:40 6:07:28 14:37:28
1276 Bib 1362 M50-54 79 1:36:47 10:06 6:45:22 9:46 5:55:52 14:37:53
1277 Bib 1376 M55-59 23 1:29:47 8:59 7:08:18 11:43 5:39:35 14:38:22
1278 Bib 1661 F40-44 35 1:20:42 7:59 6:54:10 7:08 6:08:39 14:38:38
1279 Bib 395 M30-34 184 57:55 5:00 7:47:18 5:52 5:43:01 14:39:06
1280 Bib 308 M30-34 185 1:22:57 8:34 6:25:17 10:32 6:32:02 14:39:22
1281 Bib 1248 M45-49 140 1:46:16 14:14 7:10:56 10:37 5:17:26 14:39:29
1281 Bib 1676 F40-44 36 1:40:21 11:22 7:11:28 18:52 5:17:26 14:39:29
1283 Bib 915 M40-44 235 1:34:04 6:04 6:53:30 9:58 5:55:59 14:39:35
1284 Bib 162 M25-29 101 1:30:00 6:42 6:53:20 15:59 5:53:38 14:39:39
1285 Bib 1272 M45-49 141 1:24:28 9:18 6:47:35 10:46 6:08:02 14:40:09
1286 Bib 1301 M50-54 80 1:22:30 12:30 6:55:32 15:29 5:54:16 14:40:17
1287 Bib 1442 F25-29 30 1:30:27 10:18 7:06:08 11:59 5:41:29 14:40:21
1288 Bib 860 M40-44 236 1:24:36 9:14 6:40:48 10:25 6:15:40 14:40:43
1289 Bib 1556 F35-39 61 2:05:42 7:35 7:15:15 11:15 5:01:26 14:41:13
1290 Bib 331 M30-34 186 1:28:04 9:07 6:43:43 9:09 6:12:46 14:42:49
1291 Bib 108 M25-29 102 1:30:05 7:11 7:37:40 15:33 5:12:41 14:43:10
1292 Bib 1138 M45-49 142 1:22:49 10:10 6:42:05 13:12 6:15:11 14:43:27
1293 Bib 1078 M40-44 237 1:22:50 10:11 6:42:06 13:09 6:15:12 14:43:28
1294 Bib 586 M35-39 249 1:29:11 12:04 6:42:22 11:05 6:08:49 14:43:31
1295 Bib 921 M40-44 238 1:40:25 6:51 7:09:26 11:00 5:36:36 14:44:18
1296 Bib 685 M35-39 250 1:35:59 14:32 6:50:17 11:48 5:51:52 14:44:28
1297 Bib 722 M35-39 251 1:26:09 6:04 6:51:06 10:40 6:10:44 14:44:43
1298 Bib 768 M35-39 252 1:22:40 16:55 7:08:56 14:44 5:41:50 14:45:05
1299 Bib 1650 F40-44 37 1:47:42 8:41 7:33:42 7:05 5:08:06 14:45:16
1300 Bib 1245 M45-49 143 1:32:34 19:55 6:29:25 10:14 6:14:12 14:46:20

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.