smilzo
IRONMAN

IRONMAN Portugal-Cascais 2024

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,187
96 did not finish or were disqualified
Best swim
47:10
3.8 km
Best bike
4:33:29
180.2 km
Best run
2:46:33
42.2 km
Men's podium
  1. 1 Bib 3037M25-29 8:21:24
  2. 2 Bib 3068M25-29 8:26:10
  3. 3 Bib 4041M25-29 8:31:30
Women's podium
  1. 1 Bib 3044F30-34 9:37:09
  2. 2 Bib 3505F25-29 9:40:43
  3. 3 Bib 3710F25-29 9:58:11

1,325 results · page 4 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 3098 M35-39 52 1:06:29 8:11 5:36:40 4:52 4:12:36 11:08:49
302 Bib 3517 M60-64 2 1:08:27 7:04 5:43:31 4:29 4:05:54 11:09:25
302 Bib 3909 M35-39 53 1:19:00 9:36 5:43:29 5:18 3:52:02 11:09:25
304 Bib 3404 F45-49 4 1:09:56 8:00 5:29:36 6:58 4:15:00 11:09:30
305 Bib 3367 M40-44 64 1:18:57 12:15 5:42:48 11:12 3:44:39 11:09:52
306 Bib 3287 M40-44 65 1:09:41 9:05 5:28:10 6:44 4:16:13 11:09:53
307 Bib 3386 M35-39 54 1:16:57 8:03 5:51:19 4:30 3:49:07 11:09:56
308 Bib 3012 M55-59 12 1:09:20 9:47 5:46:20 8:19 3:56:13 11:09:59
309 Bib 4229 M50-54 20 1:13:58 7:39 5:56:26 4:15 3:47:48 11:10:05
310 Bib 3728 M35-39 55 1:13:41 8:47 5:19:01 4:57 4:23:42 11:10:08
311 Bib 3375 F35-39 8 1:08:35 6:51 5:34:54 6:35 4:13:17 11:10:11
312 Bib 4180 M40-44 66 1:25:41 8:55 5:56:27 6:06 3:33:03 11:10:12
313 Bib 4116 M25-29 44 1:10:01 8:51 5:32:23 5:59 4:13:10 11:10:24
314 Bib 4257 M30-34 56 1:02:30 13:05 5:38:05 10:24 4:06:43 11:10:47
315 Bib 3640 M35-39 56 1:20:24 7:22 5:39:45 6:27 3:56:55 11:10:53
316 Bib 4153 M40-44 67 1:13:58 12:10 5:49:58 8:12 3:46:38 11:10:57
317 Bib 3259 M25-29 45 1:12:16 13:45 5:35:14 11:28 3:58:17 11:11:01
318 Bib 3642 M35-39 57 1:12:26 8:15 5:40:22 5:21 4:04:43 11:11:07
319 Bib 4226 F18-24 2 1:11:32 6:24 5:49:44 3:24 4:00:34 11:11:38
320 Bib 3269 M45-49 26 1:08:50 10:24 5:48:28 5:48 3:58:46 11:12:16
321 Bib 4136 M55-59 13 1:17:05 8:51 5:28:12 5:50 4:12:26 11:12:24
322 Bib 3303 M25-29 46 1:09:06 8:15 5:48:09 4:49 4:02:10 11:12:30
323 Bib 3700 M45-49 27 1:09:26 9:59 5:44:20 4:49 4:04:19 11:12:53
324 Bib 4167 M35-39 58 1:02:34 11:16 5:53:26 6:05 3:59:46 11:13:07
325 Bib 3400 M35-39 59 1:12:05 10:08 5:46:50 7:21 3:56:51 11:13:15
326 Bib 3521 M40-44 68 1:16:18 9:02 5:34:04 5:55 4:08:04 11:13:23
327 Bib 4217 M45-49 28 1:04:19 8:59 5:52:23 5:30 4:02:18 11:13:29
328 Bib 3659 M45-49 29 1:10:33 8:44 5:26:07 5:52 4:22:17 11:13:33
329 Bib 4236 M30-34 57 1:15:17 12:46 5:37:56 5:10 4:02:27 11:13:37
330 Bib 3145 M40-44 69 1:10:50 9:35 5:44:27 8:07 4:00:54 11:13:54
331 Bib 3013 F30-34 10 1:15:19 7:21 5:27:12 5:51 4:18:33 11:14:16
332 Bib 3384 M35-39 60 1:03:44 9:24 6:13:47 5:19 3:42:25 11:14:40
333 Bib 4001 F30-34 11 1:06:56 8:41 5:49:17 4:53 4:05:22 11:15:09
334 Bib 3169 M40-44 70 1:12:03 11:17 5:44:56 11:10 3:55:47 11:15:13
335 Bib 4132 M55-59 14 1:09:03 7:27 5:51:59 5:58 4:00:58 11:15:24
336 Bib 3688 M35-39 61 1:13:41 9:32 5:47:01 4:23 4:01:02 11:15:39
337 Bib 3425 M30-34 58 56:14 6:50 5:05:01 5:18 5:02:34 11:15:56
338 Bib 3139 F50-54 2 1:21:19 9:34 6:05:29 8:16 3:31:54 11:16:33
338 Bib 3757 M45-49 30 1:16:48 8:15 5:20:36 4:41 4:26:13 11:16:33
340 Bib 3243 M50-54 21 1:03:14 9:52 5:55:12 7:18 4:01:14 11:16:50
341 Bib 4304 M40-44 71 1:05:03 8:00 5:37:00 4:24 4:22:30 11:16:57
342 Bib 3330 M45-49 31 1:13:55 8:06 5:30:49 5:34 4:19:03 11:17:26
343 Bib 3475 M45-49 32 1:26:10 11:57 5:57:31 5:32 3:36:41 11:17:51
344 Bib 3220 F50-54 3 1:21:14 8:54 6:08:17 5:29 3:34:06 11:18:01
345 Bib 4256 M30-34 59 1:01:50 13:25 5:42:43 11:52 4:08:26 11:18:15
346 Bib 4124 M30-34 60 1:07:50 9:10 5:36:55 7:45 4:16:46 11:18:27
347 Bib 4106 M45-49 33 1:12:45 8:26 5:55:23 5:25 3:56:44 11:18:43
348 Bib 3633 M18-24 8 1:12:04 8:20 5:36:30 5:10 4:16:42 11:18:46
349 Bib 4105 M55-59 15 1:10:27 7:58 5:47:12 6:33 4:06:39 11:18:49
350 Bib 3882 M55-59 16 1:26:44 9:46 5:52:30 6:56 3:43:04 11:19:01
351 Bib 3106 F40-44 2 1:11:38 7:23 5:47:54 3:55 4:08:12 11:19:02
352 Bib 4093 M45-49 34 1:09:03 9:59 5:53:24 4:50 4:01:56 11:19:12
353 Bib 3947 M35-39 62 1:10:47 9:16 5:43:39 6:54 4:08:39 11:19:15
354 Bib 4371 M40-44 72 1:34:54 9:49 5:38:33 4:45 3:51:20 11:19:22
355 Bib 3859 M25-29 47 1:33:09 8:38 5:55:07 6:10 3:36:36 11:19:41
356 Bib 3502 M25-29 48 1:12:14 9:02 6:07:09 4:04 3:47:28 11:19:57
357 Bib 4146 M35-39 63 1:12:00 13:28 5:33:27 8:36 4:12:37 11:20:09
358 Bib 3076 M40-44 73 1:12:05 8:43 5:29:29 6:13 4:23:41 11:20:12
359 Bib 3959 M50-54 22 1:13:20 7:27 5:41:56 4:48 4:12:43 11:20:13
360 Bib 3843 M55-59 17 1:16:55 8:31 5:45:40 5:56 4:03:17 11:20:19
361 Bib 3513 M35-39 64 1:08:01 8:42 5:55:23 6:34 4:01:44 11:20:24
362 Bib 3968 M30-34 61 1:16:27 12:22 5:53:03 5:34 3:52:59 11:20:25
363 Bib 4017 M55-59 18 1:06:50 10:15 5:44:28 5:59 4:13:02 11:20:35
364 Bib 3937 M40-44 74 1:13:50 8:55 5:42:58 6:02 4:09:04 11:20:50
365 Bib 4298 M50-54 23 1:10:28 7:20 5:48:10 3:49 4:11:19 11:21:06
366 Bib 4207 M50-54 24 1:16:40 10:13 5:56:12 8:22 3:49:54 11:21:21
367 Bib 3607 F25-29 4 1:11:45 8:25 5:48:03 6:33 4:06:39 11:21:24
367 Bib 4267 M30-34 62 1:22:59 8:29 5:36:45 7:18 4:05:52 11:21:24
369 Bib 3537 M60-64 3 1:10:41 8:46 5:37:41 6:36 4:17:57 11:21:41
370 Bib 3648 M55-59 19 1:05:06 7:32 5:35:02 6:03 4:28:01 11:21:44
371 Bib 4235 M40-44 75 1:06:38 7:14 5:37:18 10:48 4:19:53 11:21:51
372 Bib 3971 M50-54 25 1:10:01 8:48 5:50:48 7:06 4:05:11 11:21:54
373 Bib 3237 F40-44 3 1:17:37 8:48 5:55:33 6:37 3:53:22 11:21:56
374 Bib 4191 M40-44 76 1:08:57 8:19 5:54:28 4:05 4:06:09 11:21:59
375 Bib 3387 M60-64 4 1:15:44 10:26 5:45:19 5:29 4:05:06 11:22:04
376 Bib 3412 M40-44 77 1:17:06 11:23 5:56:59 6:29 3:50:24 11:22:21
377 Bib 3426 M50-54 26 1:09:21 11:44 5:55:45 6:39 3:58:55 11:22:24
378 Bib 3933 M50-54 27 1:13:27 8:16 5:38:21 5:45 4:16:41 11:22:30
379 Bib 3559 M45-49 35 1:16:02 11:13 5:50:23 8:38 3:56:16 11:22:32
380 Bib 3485 F40-44 4 1:19:16 11:19 5:47:40 5:11 3:59:39 11:23:05
381 Bib 3136 M50-54 28 1:10:38 7:43 6:04:20 6:30 3:54:00 11:23:11
382 Bib 4211 M50-54 29 58:10 9:41 5:59:48 9:41 4:05:53 11:23:13
383 Bib 4221 M45-49 36 1:23:12 9:44 6:15:42 5:14 3:29:33 11:23:25
384 Bib 3160 F25-29 5 1:01:31 7:41 6:02:39 8:31 4:03:14 11:23:37
385 Bib 4329 M25-29 49 1:11:23 9:15 6:07:22 8:12 3:47:45 11:23:58
386 Bib 3869 M30-34 63 1:19:18 9:00 5:49:34 7:16 3:59:17 11:24:25
387 Bib 3581 M30-34 64 1:15:31 11:43 5:55:59 6:32 3:54:55 11:24:40
388 Bib 4069 M45-49 37 1:03:28 11:11 5:52:48 5:56 4:11:19 11:24:42
389 Bib 3146 M45-49 38 1:13:52 8:29 5:35:08 6:19 4:20:59 11:24:47
390 Bib 3738 M45-49 39 1:14:19 11:58 5:56:40 12:06 3:50:00 11:25:04
391 Bib 3995 M35-39 65 1:14:06 9:08 5:25:34 6:17 4:30:06 11:25:11
392 Bib 3430 M18-24 9 1:03:28 8:30 5:37:57 6:57 4:28:22 11:25:14
393 Bib 3328 M45-49 40 1:03:49 11:46 6:00:00 11:06 3:58:40 11:25:22
394 Bib 3754 M25-29 50 1:13:36 9:53 5:43:08 5:28 4:13:43 11:25:48
395 Bib 3964 M30-34 65 1:15:05 11:31 5:50:18 8:13 4:00:45 11:25:52
396 Bib 3088 M50-54 30 1:12:33 8:20 5:46:00 5:44 4:13:19 11:25:56
397 Bib 3132 M45-49 41 1:06:48 6:51 5:44:31 7:55 4:20:06 11:26:11
398 Bib 3488 M45-49 42 1:18:37 12:22 5:46:32 7:32 4:01:20 11:26:23
399 Bib 3393 M40-44 78 1:07:41 10:30 5:42:49 6:54 4:18:32 11:26:26
400 Bib 4049 M25-29 51 1:09:38 10:26 5:47:47 8:32 4:10:03 11:26:27

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.