smilzo
IRONMAN

IRONMAN Portugal-Cascais 2024

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,187
96 did not finish or were disqualified
Best swim
47:10
3.8 km
Best bike
4:33:29
180.2 km
Best run
2:46:33
42.2 km
Men's podium
  1. 1 Bib 3037M25-29 8:21:24
  2. 2 Bib 3068M25-29 8:26:10
  3. 3 Bib 4041M25-29 8:31:30
Women's podium
  1. 1 Bib 3044F30-34 9:37:09
  2. 2 Bib 3505F25-29 9:40:43
  3. 3 Bib 3710F25-29 9:58:11

1,325 results · page 3 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 3884 M25-29 36 1:02:20 8:19 5:18:35 4:06 4:07:41 10:41:01
202 Bib 3143 M35-39 39 1:05:13 7:29 5:17:00 5:32 4:06:04 10:41:18
203 Bib 3397 M25-29 37 1:01:16 6:49 5:38:51 5:05 3:49:30 10:41:31
204 Bib 4021 M40-44 44 1:07:50 9:16 5:27:35 4:58 3:52:56 10:42:35
205 Bib 3116 M55-59 3 1:05:11 7:56 5:41:18 3:56 3:44:15 10:42:38
206 Bib 3533 M25-29 38 1:16:54 7:10 5:13:42 3:27 4:01:30 10:42:43
207 Bib 3445 M25-29 39 1:12:24 8:24 5:13:58 5:57 4:02:12 10:42:55
208 Bib 4108 M35-39 40 1:12:46 9:05 5:40:47 4:21 3:36:01 10:43:00
209 Bib 3222 M30-34 38 1:11:20 5:52 5:40:58 3:01 3:42:43 10:43:54
210 Bib 3967 M40-44 45 1:07:37 7:32 5:47:12 4:37 3:36:58 10:43:56
211 Bib 3135 M30-34 39 1:09:41 6:22 5:41:31 3:39 3:43:41 10:44:55
212 Bib 3918 M40-44 46 1:05:56 8:53 5:30:55 5:50 3:54:00 10:45:34
213 Bib 4314 M35-39 41 1:05:55 8:43 5:38:13 5:05 3:47:39 10:45:35
214 Bib 4098 M50-54 11 1:03:59 8:31 5:33:35 4:41 3:54:54 10:45:40
215 Bib 4305 M25-29 40 1:00:25 9:54 5:28:49 7:02 3:59:57 10:46:06
216 Bib 3272 M30-34 40 1:06:24 8:35 5:34:44 7:21 3:49:09 10:46:13
217 Bib 4143 M55-59 4 1:08:42 9:20 5:43:40 5:15 3:39:22 10:46:20
218 Bib 4031 M30-34 41 1:06:26 10:16 5:43:25 3:58 3:42:44 10:46:49
219 Bib 4297 M40-44 47 1:12:57 8:18 5:40:49 4:56 3:39:59 10:46:58
220 Bib 3110 M50-54 12 1:17:25 8:00 5:44:24 4:04 3:33:09 10:47:03
221 Bib 3026 M40-44 48 1:17:04 8:44 5:13:06 6:35 4:01:43 10:47:11
222 Bib 4311 M35-39 42 1:07:25 7:56 5:38:48 6:10 3:46:58 10:47:17
223 Bib 3035 M40-44 49 1:14:01 7:04 5:26:52 5:14 3:54:12 10:47:23
224 Bib 3965 F35-39 5 1:07:35 7:55 5:42:24 5:13 3:44:21 10:47:28
225 Bib 3120 M40-44 50 1:19:30 10:32 5:47:24 6:19 3:24:42 10:48:27
226 Bib 3784 M30-34 42 1:06:27 8:21 5:34:40 6:44 3:52:31 10:48:43
227 Bib 3413 M35-39 43 1:15:16 7:50 5:38:53 5:38 3:41:44 10:49:21
228 Bib 4036 M30-34 43 1:13:05 8:38 5:37:42 5:30 3:44:30 10:49:24
229 Bib 3411 F35-39 6 1:06:46 7:17 5:48:50 3:59 3:42:33 10:49:25
230 Bib 3344 M35-39 44 1:11:11 7:05 5:46:42 5:13 3:39:16 10:49:26
231 Bib 3970 M50-54 13 1:05:05 6:28 5:45:25 3:43 3:48:58 10:49:40
232 Bib 3509 F30-34 6 1:01:43 7:13 5:50:48 4:52 3:45:15 10:49:51
233 Bib 3679 M40-44 51 1:36:04 8:31 5:08:34 3:30 3:53:18 10:49:56
234 Bib 3028 M50-54 14 1:03:51 7:34 5:42:33 5:20 3:50:47 10:50:05
235 Bib 3877 M30-34 44 1:09:44 10:57 5:35:00 7:00 3:48:08 10:50:49
236 Bib 4366 M45-49 13 1:22:58 7:10 5:51:14 3:36 3:26:09 10:51:06
237 Bib 3952 M30-34 45 1:14:20 8:53 5:54:31 5:25 3:28:08 10:51:18
238 Bib 3363 M40-44 52 1:08:43 9:14 5:09:21 5:24 4:18:42 10:51:24
239 Bib 4328 M25-29 41 1:14:17 10:53 5:29:43 7:09 3:49:31 10:51:33
240 Bib 3857 M18-24 7 1:16:09 10:28 5:42:29 8:50 3:33:47 10:51:43
241 Bib 3578 M35-39 45 1:10:22 7:38 5:39:04 4:57 3:49:44 10:51:44
242 Bib 3713 M55-59 5 1:03:47 6:55 5:19:08 5:16 4:16:55 10:52:02
243 Bib 3931 M40-44 53 1:22:07 9:02 5:45:02 5:29 3:30:36 10:52:18
244 Bib 4013 F30-34 7 1:03:30 7:22 5:41:30 5:32 3:54:52 10:52:46
245 Bib 3138 M30-34 46 1:17:47 8:08 5:34:06 7:15 3:45:48 10:53:04
246 Bib 3433 M30-34 47 1:25:32 15:28 5:41:14 8:37 3:22:17 10:53:08
247 Bib 3128 M35-39 46 1:02:56 8:45 5:35:43 7:02 3:58:53 10:53:18
248 Bib 3549 M40-44 54 1:19:00 9:23 5:26:07 5:37 3:53:36 10:53:43
249 Bib 3181 M30-34 48 1:05:04 8:19 5:50:13 6:38 3:43:31 10:53:46
250 Bib 3723 M45-49 14 1:10:17 7:41 5:42:04 4:32 3:49:23 10:53:57
251 Bib 3886 M55-59 6 1:02:27 10:11 5:33:58 6:55 4:00:26 10:53:58
252 Bib 3348 M35-39 47 1:11:12 8:53 5:32:09 4:33 3:57:14 10:54:01
253 Bib 4239 M30-34 49 1:08:36 7:13 5:23:33 4:09 4:10:50 10:54:20
254 Bib 4125 M30-34 50 1:23:34 7:19 5:37:19 7:43 3:38:50 10:54:44
255 Bib 3281 M40-44 55 1:05:37 10:16 5:37:35 6:05 3:55:16 10:54:49
255 Bib 4014 M30-34 51 1:12:24 7:53 5:40:16 8:09 3:46:05 10:54:49
257 Bib 4178 M45-49 15 1:05:22 10:28 5:52:33 6:01 3:41:37 10:56:01
258 Bib 4087 M40-44 56 1:26:25 7:46 5:48:55 7:36 3:25:21 10:56:03
259 Bib 3140 M55-59 7 1:15:04 9:25 5:45:30 5:41 3:40:25 10:56:05
260 Bib 3494 M45-49 16 1:06:31 6:28 5:17:21 4:22 4:21:34 10:56:16
261 Bib 3121 M45-49 17 1:13:34 8:50 5:26:00 9:44 3:58:15 10:56:23
262 Bib 3217 F45-49 3 1:14:06 8:11 5:40:14 4:17 3:50:00 10:56:48
263 Bib 3580 M45-49 18 1:12:54 8:44 5:44:14 6:01 3:44:59 10:56:52
264 Bib 4333 M40-44 57 1:14:34 8:01 5:34:59 5:52 3:53:31 10:56:57
265 Bib 3099 M45-49 19 1:17:37 8:29 5:28:41 4:44 3:57:28 10:56:59
266 Bib 3787 M50-54 15 1:14:06 7:46 5:52:34 6:29 3:36:49 10:57:42
267 Bib 3795 M40-44 58 1:15:53 11:20 5:55:55 7:09 3:28:09 10:58:25
268 Bib 3014 M45-49 20 1:09:18 9:07 5:38:24 8:39 3:53:26 10:58:54
269 Bib 3898 M30-34 52 1:10:34 9:39 6:03:02 5:34 3:30:58 10:59:47
270 Bib 4045 M55-59 8 1:08:56 10:56 5:54:27 4:48 3:40:39 10:59:48
271 Bib 3917 F30-34 8 1:12:53 6:58 6:04:28 5:05 3:30:51 11:00:16
272 Bib 3072 M45-49 21 1:12:52 8:30 5:06:33 7:45 4:24:49 11:00:28
273 Bib 3752 M35-39 48 1:14:19 8:09 5:40:28 5:15 3:52:46 11:00:56
274 Bib 3727 M45-49 22 1:11:38 7:22 5:16:19 9:22 4:16:47 11:01:27
275 Bib 4354 M50-54 16 1:14:20 10:20 5:25:21 4:21 4:07:13 11:01:35
276 Bib 3353 M45-49 23 1:15:25 10:42 5:54:10 7:17 3:34:08 11:01:42
277 Bib 3058 M40-44 59 1:06:05 9:47 5:42:09 8:10 3:56:07 11:02:18
278 Bib 3127 M35-39 49 1:14:27 8:57 5:33:37 7:30 3:58:17 11:02:49
279 Bib 3083 M40-44 60 1:02:18 6:03 5:04:32 4:37 4:45:21 11:02:51
280 Bib 3561 M50-54 17 1:07:07 9:17 5:27:26 7:50 4:11:11 11:02:52
281 Bib 3431 M30-34 53 1:16:07 10:57 5:55:58 5:07 3:35:50 11:03:59
282 Bib 3602 M45-49 24 1:14:03 7:23 5:20:57 10:08 4:11:36 11:04:08
283 Bib 3042 M50-54 18 1:06:37 8:52 5:58:46 7:20 3:42:36 11:04:10
284 Bib 3097 M45-49 25 1:10:23 9:30 5:44:52 8:05 3:51:25 11:04:14
285 Bib 4289 F35-39 7 1:08:51 9:26 5:27:54 6:15 4:12:04 11:04:30
286 Bib 3318 M25-29 42 1:13:44 8:00 5:49:07 8:30 3:45:16 11:04:36
287 Bib 3456 M40-44 61 1:06:34 9:53 6:03:18 5:01 3:40:22 11:05:09
288 Bib 4320 F30-34 9 1:18:42 8:18 5:56:29 4:47 3:37:01 11:05:17
289 Bib 3511 M35-39 50 1:09:56 8:31 5:52:40 4:36 3:49:41 11:05:23
290 Bib 3010 F18-24 1 1:02:49 7:01 5:57:19 5:54 3:52:25 11:05:28
291 Bib 3763 M55-59 9 1:16:59 10:02 5:41:33 8:05 3:48:58 11:05:37
292 Bib 3535 M35-39 51 1:13:51 9:57 5:28:05 5:27 4:08:33 11:05:52
293 Bib 4068 M50-54 19 1:09:21 8:39 5:35:43 5:27 4:07:22 11:06:32
294 Bib 3419 M30-34 54 1:17:41 11:51 5:41:10 7:34 3:49:02 11:07:17
295 Bib 3639 M40-44 62 1:18:50 10:06 5:42:13 6:22 3:50:11 11:07:43
296 Bib 3706 M40-44 63 59:48 8:50 5:21:51 5:00 4:32:32 11:08:00
297 Bib 4054 M30-34 55 1:17:54 11:31 6:04:51 7:16 3:26:30 11:08:01
298 Bib 3576 M55-59 10 1:28:14 9:51 5:25:32 6:08 3:58:23 11:08:07
299 Bib 4368 M25-29 43 1:23:29 14:01 5:44:40 8:52 3:37:09 11:08:11
300 Bib 4051 M55-59 11 1:20:41 9:35 5:41:39 5:20 3:50:57 11:08:13

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.