smilzo
IRONMAN

IRONMAN Portugal-Cascais 2024

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,187
96 did not finish or were disqualified
Best swim
47:10
3.8 km
Best bike
4:33:29
180.2 km
Best run
2:46:33
42.2 km
Men's podium
  1. 1 Bib 3037M25-29 8:21:24
  2. 2 Bib 3068M25-29 8:26:10
  3. 3 Bib 4041M25-29 8:31:30
Women's podium
  1. 1 Bib 3044F30-34 9:37:09
  2. 2 Bib 3505F25-29 9:40:43
  3. 3 Bib 3710F25-29 9:58:11

1,325 results · page 5 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 3839 M40-44 79 1:11:28 8:02 6:02:12 3:38 4:01:09 11:26:29
402 Bib 3069 F35-39 9 1:22:49 6:04 6:08:14 4:25 3:45:20 11:26:51
403 Bib 4003 M40-44 80 1:15:41 9:33 5:36:35 5:10 4:20:26 11:27:26
404 Bib 4159 M25-29 52 1:27:39 15:12 5:38:50 8:15 3:57:54 11:27:50
405 Bib 4169 M40-44 81 1:22:45 10:01 6:06:17 5:12 3:43:53 11:28:08
406 Bib 3755 F30-34 12 1:16:25 9:00 6:13:05 5:20 3:44:20 11:28:10
407 Bib 3021 F50-54 4 1:12:42 7:11 6:01:23 5:25 4:01:33 11:28:14
408 Bib 4332 M35-39 66 1:21:55 8:34 6:00:32 4:17 3:53:24 11:28:42
409 Bib 4127 M45-49 43 1:22:51 10:35 6:03:41 6:36 3:45:13 11:28:56
410 Bib 3603 M35-39 67 1:07:32 11:34 5:39:31 5:43 4:25:14 11:29:35
411 Bib 3903 M40-44 82 1:10:41 11:28 5:49:58 7:48 4:09:50 11:29:45
412 Bib 3383 M35-39 68 1:16:16 10:06 6:02:46 7:33 3:53:42 11:30:22
413 Bib 4140 M45-49 44 1:05:06 8:08 5:54:08 6:28 4:16:34 11:30:25
414 Bib 4085 M45-49 45 1:09:25 12:06 5:57:17 7:55 4:04:29 11:31:12
415 Bib 3910 M30-34 66 1:17:19 9:35 6:16:05 8:14 3:40:15 11:31:29
416 Bib 4201 M50-54 31 1:17:53 9:13 5:51:41 5:37 4:07:14 11:31:38
417 Bib 4286 M50-54 32 1:18:24 10:49 5:56:32 6:44 3:59:12 11:31:41
418 Bib 4287 M50-54 33 1:14:21 10:44 5:37:58 8:01 4:21:05 11:32:09
419 Bib 3592 M45-49 46 1:14:41 12:51 5:57:27 5:38 4:01:40 11:32:19
420 Bib 3694 M25-29 53 1:10:22 10:00 5:44:34 9:45 4:17:41 11:32:23
421 Bib 3634 M25-29 54 1:16:09 12:21 5:49:17 6:22 4:08:22 11:32:32
422 Bib 3842 M55-59 20 1:03:41 7:37 5:53:01 5:36 4:22:44 11:32:39
423 Bib 4290 M30-34 67 1:37:01 10:01 5:55:46 4:09 3:45:45 11:32:43
424 Bib 3733 M50-54 34 1:00:33 8:22 5:50:39 6:31 4:26:42 11:32:46
425 Bib 3545 M40-44 83 1:08:51 9:16 6:02:58 7:06 4:04:38 11:32:50
426 Bib 4076 M40-44 84 1:12:35 9:30 5:53:27 4:17 4:13:02 11:32:51
427 Bib 4190 M25-29 55 1:21:35 16:46 6:19:40 7:11 3:27:52 11:33:03
428 Bib 3852 M35-39 69 1:24:40 8:47 5:47:24 4:37 4:07:40 11:33:09
429 Bib 3438 M50-54 35 1:19:34 8:45 5:42:11 7:40 4:15:17 11:33:26
429 Bib 3906 M30-34 68 1:13:06 8:38 5:55:39 4:24 4:11:38 11:33:26
431 Bib 3129 M65-69 1 1:24:55 13:24 6:08:09 6:27 3:40:38 11:33:34
431 Bib 4047 M60-64 5 1:13:19 9:01 5:37:56 9:43 4:23:35 11:33:34
433 Bib 4227 M50-54 36 1:14:49 7:52 6:03:46 4:36 4:02:33 11:33:35
434 Bib 3306 M35-39 70 1:14:06 11:06 6:09:28 8:59 3:50:08 11:33:47
435 Bib 3016 M45-49 47 1:14:59 6:54 5:51:29 5:30 4:15:13 11:34:04
436 Bib 3323 M25-29 56 1:12:09 9:05 5:54:18 7:41 4:10:57 11:34:10
437 Bib 4200 M30-34 69 1:19:56 10:17 5:58:51 8:29 3:57:27 11:35:00
438 Bib 3878 M35-39 71 1:14:12 9:05 5:57:05 6:52 4:07:54 11:35:07
438 Bib 4322 M35-39 71 1:12:20 10:11 5:46:21 9:20 4:16:55 11:35:07
440 Bib 4209 M50-54 37 1:16:46 9:59 5:56:00 8:23 4:04:07 11:35:14
441 Bib 3789 M35-39 73 1:08:06 10:38 5:57:33 9:10 4:09:49 11:35:17
442 Bib 4165 M35-39 74 1:21:26 8:39 6:14:43 5:53 3:44:42 11:35:23
443 Bib 3374 M65-69 2 1:19:46 10:45 5:54:58 7:37 4:02:27 11:35:32
444 Bib 3239 M45-49 48 1:07:55 9:55 5:58:01 7:15 4:12:43 11:35:48
445 Bib 3905 M40-44 85 1:16:00 8:17 6:04:09 6:17 4:01:06 11:35:49
446 Bib 3102 M55-59 21 1:20:56 13:32 5:48:15 8:26 4:04:55 11:36:05
447 Bib 3299 M30-34 70 1:14:38 9:40 5:52:22 5:28 4:14:00 11:36:09
447 Bib 4139 M45-49 49 1:21:43 12:38 6:11:21 6:25 3:44:02 11:36:09
449 Bib 3440 M35-39 75 1:08:28 7:44 5:33:06 6:55 4:40:14 11:36:27
450 Bib 4360 M40-44 86 54:24 7:07 5:28:40 4:08 5:02:09 11:36:29
451 Bib 3717 M30-34 71 1:08:01 7:51 6:07:55 3:42 4:09:02 11:36:30
451 Bib 4228 M30-34 71 1:09:02 12:01 6:21:41 6:47 3:46:59 11:36:30
453 Bib 3615 M30-34 73 1:23:20 10:24 6:00:10 9:10 3:53:32 11:36:36
454 Bib 4295 M55-59 22 1:10:52 10:44 6:00:53 10:34 4:03:43 11:36:47
455 Bib 3682 M18-24 10 1:30:46 12:00 5:49:13 5:29 3:59:20 11:36:48
456 Bib 3936 M25-29 57 1:17:34 8:25 5:53:00 5:44 4:12:15 11:36:58
457 Bib 4067 M50-54 38 1:19:15 10:20 5:52:04 8:54 4:06:30 11:37:02
458 Bib 3320 M35-39 76 1:13:20 13:05 5:57:05 6:03 4:07:30 11:37:03
459 Bib 3988 M30-34 74 1:12:48 7:38 6:10:58 4:21 4:01:41 11:37:25
460 Bib 3807 M25-29 58 1:16:06 11:40 6:03:23 8:30 3:57:54 11:37:32
461 Bib 3238 M40-44 87 1:20:02 8:57 5:55:08 7:29 4:06:10 11:37:46
462 Bib 3669 M35-39 77 1:31:12 9:11 6:02:55 5:53 3:48:48 11:37:59
463 Bib 3665 M40-44 88 1:18:11 9:35 5:56:16 8:20 4:05:39 11:38:01
464 Bib 3114 F25-29 6 1:19:25 7:54 6:18:14 3:59 3:48:41 11:38:13
465 Bib 3481 M30-34 75 1:21:36 8:15 6:00:35 7:47 4:00:01 11:38:14
466 Bib 3961 M35-39 78 1:10:51 8:04 5:57:04 5:39 4:16:45 11:38:23
467 Bib 3215 M55-59 23 1:13:24 7:53 5:49:56 9:31 4:17:41 11:38:25
468 Bib 4363 M30-34 76 1:05:58 7:46 6:06:31 5:08 4:13:12 11:38:35
469 Bib 4032 M30-34 77 1:18:27 14:49 5:28:35 8:57 4:27:55 11:38:44
470 Bib 4055 M30-34 78 1:18:05 12:19 5:58:02 10:39 3:59:48 11:38:54
471 Bib 3131 F30-34 13 1:02:27 7:55 5:48:49 8:19 4:31:32 11:39:01
471 Bib 4101 M35-39 79 1:14:08 7:49 5:38:32 6:59 4:31:32 11:39:01
473 Bib 3229 F30-34 14 1:15:37 6:21 6:29:40 3:32 3:43:58 11:39:09
474 Bib 3695 M45-49 50 1:14:33 10:01 5:50:08 11:41 4:12:58 11:39:20
474 Bib 3818 M40-44 89 1:15:35 9:41 5:56:23 7:54 4:09:47 11:39:20
476 Bib 3562 M18-24 11 1:06:53 8:11 5:52:47 3:36 4:27:55 11:39:22
477 Bib 3162 M30-34 79 1:22:53 7:24 5:47:43 5:09 4:16:29 11:39:38
478 Bib 3214 M35-39 80 1:15:40 6:27 5:39:07 5:21 4:33:09 11:39:43
479 Bib 3385 M30-34 80 1:14:00 6:35 5:21:09 9:14 4:48:57 11:39:54
480 Bib 4005 M30-34 81 1:08:49 7:40 5:40:56 6:34 4:36:24 11:40:23
481 Bib 3067 M55-59 24 1:09:43 7:21 5:15:32 6:24 5:01:33 11:40:32
482 Bib 4053 M30-34 82 1:21:14 8:52 5:55:30 4:28 4:10:31 11:40:34
483 Bib 4310 M45-49 51 1:25:16 12:17 6:04:40 6:21 3:52:15 11:40:48
484 Bib 3946 M30-34 83 1:05:37 9:57 5:57:35 6:35 4:21:06 11:40:51
485 Bib 3611 F45-49 5 1:11:24 8:26 5:52:34 6:00 4:22:30 11:40:53
486 Bib 4177 M50-54 39 1:15:05 12:16 5:44:30 10:35 4:18:29 11:40:56
487 Bib 3209 M35-39 81 1:19:55 8:04 5:59:43 5:22 4:08:11 11:41:15
488 Bib 3791 M50-54 40 1:13:40 7:29 5:40:30 4:56 4:34:52 11:41:26
489 Bib 3429 M18-24 12 1:16:46 10:51 6:09:38 6:08 3:58:07 11:41:29
490 Bib 3889 M25-29 59 1:11:07 9:40 6:05:17 5:31 4:10:08 11:41:43
491 Bib 4092 F55-59 1 1:05:48 8:04 6:10:30 5:58 4:11:36 11:41:56
492 Bib 4278 M30-34 84 1:13:34 14:48 5:49:59 9:02 4:14:46 11:42:09
493 Bib 4327 M35-39 82 1:03:47 9:21 5:56:43 7:26 4:25:20 11:42:37
494 Bib 3979 M35-39 83 1:14:11 10:55 6:03:41 6:22 4:07:37 11:42:46
495 Bib 4038 M18-24 13 1:14:08 - - - 3:46:25 11:42:55
496 Bib 4114 M55-59 25 1:18:16 11:01 5:38:41 6:08 4:28:53 11:42:59
497 Bib 4183 M25-29 60 1:18:52 11:49 5:57:18 7:32 4:07:32 11:43:03
498 Bib 4315 F30-34 15 1:17:54 11:27 5:55:31 7:55 4:10:38 11:43:24
499 Bib 3409 M25-29 61 1:09:12 7:14 5:44:06 3:27 4:39:32 11:43:30
500 Bib 4109 M35-39 84 1:23:33 10:02 6:22:40 5:28 3:41:47 11:43:31

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.