smilzo
IRONMAN

IRONMAN Portugal-Cascais 2022

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,189
91 did not finish or were disqualified
Best swim
48:32
3.8 km
Best bike
4:08:20
180.2 km
Best run
2:42:41
42.2 km
Men's podium
  1. 1 Bib 4286M30-34 8:28:43
  2. 2 Bib 4422M18-24 8:38:09
  3. 3 Bib 4800M30-34 8:42:27
Women's podium
  1. 1 Bib 4907F35-39 9:58:55
  2. 2 Bib 4676F40-44 9:59:57
  3. 3 Bib 4048F30-34 10:04:46

1,345 results · page 6 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 4597 M25-29 44 1:08:30 16:13 6:18:47 8:52 3:51:53 11:44:15
502 Bib 4141 M40-44 99 1:12:15 12:03 6:13:15 7:19 3:59:24 11:44:16
503 Bib 4025 M25-29 45 1:22:13 15:05 5:36:14 6:50 4:24:01 11:44:22
504 Bib 4595 M45-49 80 1:06:32 11:35 6:06:59 12:08 4:07:28 11:44:42
505 Bib 4638 M30-34 86 1:11:48 13:41 6:06:06 9:17 4:04:00 11:44:51
506 Bib 4150 F30-34 8 1:14:19 15:44 6:13:23 7:40 3:53:56 11:45:02
507 Bib 5002 M55-59 19 1:26:18 11:44 6:05:06 8:09 3:53:54 11:45:12
508 Bib 4772 M50-54 54 1:22:39 11:27 5:38:36 5:47 4:27:01 11:45:30
509 Bib 5280 M30-34 87 1:02:56 14:30 6:34:26 6:34 3:47:27 11:45:54
510 Bib 5306 M25-29 46 1:04:50 10:39 5:52:40 4:48 4:33:12 11:46:09
511 Bib 4849 M45-49 81 1:19:55 11:20 5:49:44 8:01 4:17:19 11:46:18
512 Bib 4298 M35-39 77 1:06:53 9:47 6:20:23 7:15 4:02:03 11:46:20
513 Bib 4488 M45-49 82 1:23:18 11:38 5:57:21 8:13 4:06:07 11:46:35
514 Bib 4480 M50-54 55 1:09:49 8:23 6:00:38 5:58 4:21:57 11:46:44
515 Bib 5131 M40-44 100 1:13:49 12:19 5:49:21 7:07 4:24:18 11:46:54
516 Bib 5245 M18-24 14 58:17 6:57 6:11:42 4:35 4:25:28 11:46:59
517 Bib 4452 M45-49 83 1:15:00 9:26 5:53:32 5:43 4:23:25 11:47:05
518 Bib 5081 M55-59 20 1:11:40 9:00 5:45:48 6:09 4:34:36 11:47:13
518 Bib 5250 M35-39 78 1:06:16 13:05 5:58:05 10:11 4:19:37 11:47:13
520 Bib 4065 M55-59 21 1:24:33 14:07 6:10:05 8:07 3:50:28 11:47:21
520 Bib 5006 M45-49 84 1:16:38 11:53 6:00:21 9:08 4:09:21 11:47:21
522 Bib 5045 M40-44 101 1:01:19 9:50 5:53:26 7:41 4:35:06 11:47:24
523 Bib 4212 M55-59 22 1:13:15 10:39 5:50:52 9:52 4:23:02 11:47:40
524 Bib 4525 M30-34 88 1:27:59 14:44 5:39:36 15:02 4:10:35 11:47:57
525 Bib 4702 M30-34 89 1:20:01 15:37 5:49:36 11:23 4:11:48 11:48:26
526 Bib 4420 M18-24 15 53:12 9:17 6:00:15 8:47 4:37:18 11:48:49
527 Bib 4499 F40-44 10 1:04:04 8:12 6:03:37 6:46 4:26:12 11:48:51
528 Bib 5318 M40-44 102 1:20:16 9:55 6:19:00 5:24 3:54:19 11:48:55
529 Bib 4234 M30-34 90 1:11:32 10:39 6:05:53 6:55 4:14:20 11:49:18
530 Bib 4600 F35-39 9 1:07:39 8:57 6:37:13 5:46 3:49:47 11:49:22
531 Bib 4533 M30-34 91 1:16:02 13:11 5:57:14 11:54 4:11:06 11:49:27
532 Bib 5254 M50-54 56 1:02:48 8:50 6:13:07 6:04 4:18:57 11:49:46
533 Bib 4613 M25-29 47 1:01:31 7:18 6:04:26 4:45 4:31:52 11:49:52
534 Bib 4375 M40-44 103 1:09:23 8:54 6:20:06 8:21 4:03:09 11:49:54
535 Bib 4610 F30-34 9 57:37 6:33 6:07:15 5:10 4:33:22 11:49:57
536 Bib 4001 M50-54 57 1:09:22 8:18 6:03:11 3:40 4:25:28 11:49:59
537 Bib 5128 M45-49 85 1:17:30 10:07 6:16:02 5:59 4:00:35 11:50:12
538 Bib 4842 M30-34 92 1:12:02 13:02 6:16:36 6:48 4:01:56 11:50:24
539 Bib 4066 M50-54 58 1:12:40 8:11 5:43:18 5:27 4:40:54 11:50:29
540 Bib 4509 M50-54 59 1:05:30 8:48 5:51:44 7:22 4:37:16 11:50:40
541 Bib 4793 F30-34 10 1:25:19 12:48 5:40:35 8:22 4:23:42 11:50:46
542 Bib 4639 M35-39 79 1:24:51 13:12 6:02:14 11:28 3:59:03 11:50:48
543 Bib 4401 M50-54 60 1:09:05 10:18 5:41:48 5:03 4:44:50 11:51:03
544 Bib 4965 M35-39 80 1:13:08 8:21 6:09:33 8:49 4:11:25 11:51:17
545 Bib 5208 M45-49 86 55:00 8:18 6:15:43 7:54 4:24:43 11:51:39
546 Bib 5113 M45-49 87 1:09:26 10:52 6:25:38 12:45 3:53:09 11:51:50
547 Bib 4584 M25-29 48 1:23:44 8:42 5:44:10 10:07 4:25:13 11:51:56
548 Bib 5353 M40-44 104 1:24:44 12:35 6:37:32 9:11 3:28:26 11:52:29
549 Bib 4978 M30-34 93 1:02:22 9:18 6:38:31 6:34 3:55:56 11:52:41
550 Bib 4033 M45-49 88 59:40 8:08 5:44:38 7:02 4:53:18 11:52:45
551 Bib 4059 M50-54 61 1:14:55 9:07 6:28:28 5:25 3:54:57 11:52:52
552 Bib 4728 M55-59 23 1:11:19 8:44 5:48:45 8:18 4:36:10 11:53:16
553 Bib 4645 M30-34 94 1:10:15 10:01 6:02:28 7:18 4:23:17 11:53:19
554 Bib 4762 M40-44 105 1:15:22 12:46 5:58:14 7:20 4:20:08 11:53:50
555 Bib 4813 M25-29 49 1:15:07 15:24 5:56:22 11:24 4:15:54 11:54:11
556 Bib 4904 M40-44 106 1:04:54 9:25 6:03:45 6:58 4:29:23 11:54:26
556 Bib 5121 M18-24 16 1:02:10 9:59 6:24:16 9:47 4:08:13 11:54:26
558 Bib 4916 M30-34 95 1:17:51 9:57 5:59:58 6:58 4:20:51 11:55:36
559 Bib 4162 M60-64 3 1:08:18 8:12 5:57:44 5:43 4:35:53 11:55:50
560 Bib 4310 F45-49 4 1:08:31 9:37 6:03:52 5:53 4:28:00 11:55:52
561 Bib 5117 M30-34 96 1:04:16 8:45 6:08:03 5:07 4:29:45 11:55:56
562 Bib 4658 M50-54 62 1:07:45 12:31 6:05:57 7:35 4:22:19 11:56:07
563 Bib 4874 M30-34 97 1:00:41 10:17 6:18:15 10:36 4:16:21 11:56:11
564 Bib 4504 M30-34 98 1:15:42 12:28 6:15:43 4:48 4:07:32 11:56:13
565 Bib 4372 M25-29 50 1:04:40 9:52 6:03:35 9:29 4:28:40 11:56:16
566 Bib 4413 M25-29 51 1:13:06 8:10 6:10:03 5:57 4:19:04 11:56:21
567 Bib 5007 M40-44 107 1:07:32 9:09 5:54:26 5:44 4:39:38 11:56:28
568 Bib 5344 M55-59 24 1:07:16 11:48 6:02:49 6:02 4:28:48 11:56:43
569 Bib 4541 M55-59 25 1:18:15 11:22 6:14:35 6:12 4:06:26 11:56:50
570 Bib 4284 M35-39 81 1:22:07 11:06 6:06:21 6:23 4:10:57 11:56:53
570 Bib 4290 F35-39 10 1:07:10 8:07 6:34:42 5:22 4:01:32 11:56:53
572 Bib 4159 M50-54 63 1:07:05 8:13 6:05:06 9:17 4:27:21 11:57:02
573 Bib 4154 M45-49 89 1:13:23 10:56 5:56:21 7:34 4:28:55 11:57:10
574 Bib 4415 F40-44 11 1:09:13 9:43 6:50:05 7:06 3:41:05 11:57:12
575 Bib 5144 M35-39 82 1:06:46 11:34 5:55:35 6:47 4:36:32 11:57:14
576 Bib 4295 M25-29 52 1:07:14 6:43 5:52:43 5:32 4:45:36 11:57:48
577 Bib 5164 M50-54 64 1:13:22 18:35 6:07:19 12:22 4:06:42 11:58:20
578 Bib 5132 M30-34 99 1:36:06 14:46 6:34:33 4:29 3:28:29 11:58:23
579 Bib 4204 M60-64 4 1:12:42 10:13 5:44:15 6:58 4:44:32 11:58:40
580 Bib 4773 M40-44 108 1:15:24 8:37 6:22:05 6:11 4:06:32 11:58:48
581 Bib 4017 F30-34 11 1:19:27 11:25 6:34:30 8:07 3:45:32 11:59:00
582 Bib 4895 M55-59 26 1:08:59 8:57 5:54:31 6:42 4:39:59 11:59:08
583 Bib 4438 M25-29 53 1:10:18 9:38 6:10:06 7:30 4:21:47 11:59:20
584 Bib 4306 M25-29 54 1:05:27 12:18 6:07:26 5:30 4:28:43 11:59:24
585 Bib 4436 M35-39 83 1:13:21 11:57 6:14:04 8:53 4:11:11 11:59:26
586 Bib 4656 M40-44 109 1:10:34 12:31 6:06:11 8:28 4:21:58 11:59:41
587 Bib 5142 M25-29 55 1:08:40 14:08 5:52:39 9:07 4:35:12 11:59:47
588 Bib 4961 M40-44 110 1:28:06 9:20 6:20:07 6:29 3:55:49 11:59:51
589 Bib 5023 M45-49 90 1:14:22 9:17 5:52:46 10:33 4:33:05 12:00:03
590 Bib 4171 M35-39 84 1:23:18 14:03 6:19:08 10:02 3:54:31 12:01:03
591 Bib 5222 M30-34 100 1:21:21 8:24 5:42:49 4:57 4:43:37 12:01:09
592 Bib 4747 M55-59 27 1:19:32 11:08 6:02:52 8:32 4:19:31 12:01:35
593 Bib 5314 M30-34 101 1:06:08 13:25 6:12:27 15:10 4:15:02 12:02:11
594 Bib 4406 M25-29 56 1:16:00 15:33 6:22:16 6:23 4:02:03 12:02:15
595 Bib 4839 M40-44 111 1:18:29 11:31 5:58:16 10:57 4:23:35 12:02:48
596 Bib 4431 M50-54 65 1:11:25 10:34 6:07:17 10:13 4:23:35 12:03:05
597 Bib 4282 M50-54 66 1:05:31 8:09 5:48:21 6:42 4:54:29 12:03:11
598 Bib 4430 M35-39 85 1:14:09 12:13 6:21:41 6:33 4:08:40 12:03:17
599 Bib 5308 F25-29 4 1:10:52 8:29 6:24:09 4:25 4:15:30 12:03:25
600 Bib 4628 M25-29 57 1:14:59 10:31 5:47:56 6:33 4:44:10 12:04:08

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.